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Weight Watchers Points

Long John Silvers

If you are looking for Weight Watchers points plus for Long John Silvers, then this is the right spot. This page not only lists the Long John Silvers WW points but also shows the total calories, fat, fiber, protein and carbohydrates. The fat, fiber, protein and carbs are in grams and the WW points are rounded to the nearest point.

To see all the Long John Silvers WW points just scroll through this page or use the links below to see a specific area of the menu.

Weight Watchers Points Long John Silvers Menu

Fish & Seafood	Sandwiches & Other	Sauces & Condiments
Sides & Starters	Dollar Stretcher Menu	Desserts
Iceflow Lemonade	Beverages

*Fish and Seafood* *Weight Watchers Points Plus*	Calories	Total Fat (g)	Fiber (g)	Protein (g)	Carbs (g)	WW Points	Points Plus
Battered Fish 1 piece	260	16	0	12	17	7	7
Battered Shrimp 3 pieces	130	9	0	5	8	3	4
Popcorn Shrimp 1 snack box	270	16	1	9	23	7	7
Buttered Langostino Lobster Bites 1 snack box	230	9	2	13	24	5	6
Breaded Clam Strips 1 snack box	320	19	2	9	29	8	9
Crispy Breaded Whitefish 1 piece	190	10	1	9	17	4	5
Grilled Pacific Salmon 2 fillets	150	5	0	24	2	3	4
Grilled Tilapia 1 fillet	110	2.5	0	22	1	2	3
Shrimp Scampi 8 pieces	200	13	0	17	3	5	5
Langostino Lobster Stuffed Crab Cake 1 cake	170	9	1	6	16	4	5
*Sandwiches & Other* *Weight Watchers Points Plus*	Calories	Total Fat (g)	Fiber (g)	Protein (g)	Carbs (g)	WW Points	Points Plus
Chicken Plank® 1 piece	140	8	0	8	9	3	4
Fish Sandwich	470	23	3	18	49	11	13
Ultimate Fish Sandwich®	530	27	3	21	50	12	14
Chicken Sandwich	440	30	4	22	47	11	14
Freshside Grille® Smart Choice Salmon	280	7	3	27	27	6	7
Freshside Grille® Smart Choice Tilapia	250	4.5	3	25	27	5	6
Freshside Grille® Smart Choice Shrimp Scampi	330	15	3	20	29	7	9
*Sauces & Condiments* *Weight Watchers Points Plus*	Calories	Total Fat (g)	Fiber (g)	Protein (g)	Carbs (g)	WW Points	Points Plus
BBQ	40	0	0	0	10	1	1
Cocktail Sauce 1 oz	25	0	0	0	6	1	1
Honey Mustard	100	6	0	0	12	3	3
Ketchup 1 packet	10	0	0	0	2	0	0
Lemon Juice Lemon Juice 1 packet	0	0	0	0	0	0	0
Louisiana Hot Sauce 1 teaspoon	0	0	0	0	0	0	0
Malt Vinegar 0.5 oz	0	0	0	0	0	0	0
Marinara	15	0	1	1	4	0	0
Ranch	160	17	0	0	2	5	5
Sweet & Sour	45	0	0	0	12	1	1
Tartar Sauce 1 oz	100	9	0	0	4	3	3
*Sides and Starters* *Weight Watchers Points Plus*	Calories	Total Fat (g)	Fiber (g)	Protein (g)	Carbs (g)	WW Points	Points Plus
Fries- Platter Portion	230	10	3	3	34	5	6
Fries- Basket Combo Portion	310	14	4	3	45	7	8
Hushpuppy 1 pup	60	2.5	1	1	9	1	2
Cole Slaw 4 oz	200	15	3	1	15	5	5
Corn Cobbette without Butter Oil 1 cobbette	90	3	3	3	14	1	2
Corn Cobbette with Butter Oil 1 cobbette	150	10	3	3	14	3	4
Crumblies® 1 oz	170	12	1	1	14	4	5
Breadstick	170	3.5	1	6	29	3	5
Vegetable Medley 4 oz	50	2	3	1	8	1	1
Rice 5 oz	180	1	2	4	37	3	4
Breaded Mozzarella Sticks 3 pieces	150	9	1	5	13	4	4
Jalapeno Peppers 1 whole pepper	15	0	0	1	2	0	0
Broccoli Cheese Bites 5 pieces	230	12	2	5	25	5	6
Jalapeno Cheddar Bites 5 pieces	240	14	2	6	23	6	6
Broccoli Cheese Soup 1 bowl	220	18	1	5	8	6	6
*Dollar Stretcher Menu* *Weight Watchers Points Plus*	Calories	Total Fat (g)	Fiber (g)	Protein (g)	Carbs (g)	WW Points	Points Plus
Fish Sandwich	470	23	3	18	49	11	13
Baja Fish Taco	360	23	3	9	30	9	10
Baja Chicken Taco	370	23	3	11	31	9	10
Small Golden Fries 3 oz	230	10	3	3	33	5	6
Six Hushpuppies 6 pups	360	19	4	9	56	8	11
Four Battered Shrimp 4 pieces	170	12	0	7	10	4	5
Zesty Chicken Sandwich	380	19	3	14	39	9	10
Three Shrimp & Fries (3 pieces & 3 oz)	360	19	3	8	41	8	10
Fish & Fries (1 piece & 3 oz)	490	26	4	14	50	11	13
Popcorn Shrimp 1 snack box	270	16	1	9	23	7	7
Chicken & Fries (1 piece & 3 oz)	370	18	4	11	42	8	10
*Desserts* *Weight Watchers Points Plus* Serving size 1 slice	Calories	Total Fat (g)	Fiber (g)	Protein (g)	Carbs (g)	WW Points	Points Plus
Chocolate Cream Pie	280	17	1	3	28	7	8
Pineapple Cream Pie	300	17	0	3	35	7	8
Turtle Pie	290	16	0	3	34	7	8
*Iceflow Lemonade* *Weight Watchers Points Plus*	Calories	Total Fat (g)	Fiber (g)	Protein (g)	Carbs (g)	WW Points	Points Plus
Iceflow Lemonade 16 oz	190	0	0	0	47	4	5
Iceflow Lemonade 20 oz	240	0	0	0	60	5	7
Strawberry Iceflow Lemonade 16 oz	240	0	0	0	60	5	7
Strawberry Iceflow Lemonade 20 oz	310	0	0	0	79	6	9
Beverages Weight Watchers Points Plus	Calories	Total Fat (g)	Fiber (g)	Protein (g)	Carbs (g)	WW Points	Points Plus
Pepsi® kids	150	0	0	0	42	3	5
Pepsi® small	250	0	0	0	70	5	8
Pepsi® medium	400	0	0	0	112	8	12
Pepsi® large	500	0	0	0	140	10	15
Mountain Dew® kids	160	0	0	0	43	3	5
Mountain Dew® small	270	0	0	0	72	5	8
Mountain Dew® medium	440	0	0	0	116	9	13
Mountain Dew® large	550	0	0	0	145	11	16
Sierra Mist® kids	150	0	0	0	40	3	4
Sierra Mist® small	250	0	0	0	67	5	7
Sierra Mist® medium	400	0	0	0	108	8	12
Sierra Mist® large	500	0	0	0	135	10	15
Dr. Pepper® kids	150	0	0	0	40	3	4
Dr. Pepper® small	250	0	0	0	67	5	7
Dr. Pepper® medium	400	0	0	0	108	8	12
Dr. Pepper® large	500	0	0	0	135	10	15
Tropicana® Lemonade kids	150	0	0	0	41	3	4
Tropicana® Lemonade small	250	0	0	0	68	5	7
Tropicana® Lemonade medium	400	0	0	0	108	8	12
Tropicana® Lemonade large	500	0	0	0	135	10	15
Tropicana® Twister® Orange kids	170	0	0	0	47	3	5
Tropicana® Twister® Orange small	280	0	0	0	78	6	8
Tropicana® Twister® Orange medium	440	0	0	0	124	9	13
Tropicana® Twister® Orange large	550	0	0	0	155	11	17
Tropicana® Fruit Punch kids	160	0	0	0	45	3	5
Tropicana® Fruit Punch small	270	0	0	0	75	5	8
Tropicana® Fruit Punch medium	440	0	0	0	120	9	13
Tropicana® Fruit Punch large	550	0	0	0	150	11	16
Wild Cherry Pepsi® kids	150	0	0	0	42	3	5
Wild Cherry Pepsi® small	250	0	0	0	70	5	8
Wild Cherry Pepsi® medium	400	0	0	0	112	8	12
Wild Cherry Pepsi® large	500	0	0	0	140	10	15
Lipton® Raspberry Tea kids	120	0	0	0	31	2	3
Lipton® Raspberry Tea small	200	0	0	0	52	4	6
Lipton® Raspberry Tea medium	320	0	0	0	84	6	9
Lipton® Raspberry Tea large	400	0	0	0	105	8	11

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Nutritional obtained on 01/2011 at the following link;

Long John Silver Nutrition

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NOTE: Weight Watchers is a registered trademark of Weight Watchers International, Inc. Points and Points Plus are trademarks of Weight Watchers International, Inc.Please visit your local Weight Watchers meeting for authentic information about the plan.

This site is not affiliated with Weight Watchers International in any way, and Weight Watchers has not reviewed this site for accuracy or suitability for WW members. Information on this site for restaurant nutrition and points is based on data gathered from individual restaurants and not the Weight Watchers Dining Out Companion. Food Pts values for restaurants and recipes are calculated in an offline spreadsheet and the formula used is not the exact same formula as provided by Weight Watchers.

Although the formula used on this site is not the exact WW formula, the points values presented are a close approximation but may be off by a few 10ths of a point (but no more than 1/2 point plus or minus). Since the values are shown as a rounded number, the numbers shown will work when tracking your daily allowance.

All readers are encouraged to go to a Weight Watcher's meeting for actual information about their plan. This site is presented under the rights of the First Amendment.

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