| Oven Baked Pasta Weight
Watchers Points Plus |
Cal |
Fat |
Fiber |
Pro |
Carb |
Sodium |
WW Pts |
Pts Plus |
| Cheesy
Baked Ziti |
670 |
27 |
7 |
34 |
71 |
1630 |
15 |
17 |
| Baked
Spaghetti |
640 |
22 |
7 |
29 |
80 |
1340 |
14 |
16 |
| Baked
Spaghetti with Meatballs |
890 |
39 |
7 |
41 |
86 |
2040 |
20 |
23 |
| Penne
with Creamy Basil Chicken |
970 |
51 |
4 |
52 |
73 |
2430 |
23 |
25 |
| Rigatoni
Romano |
880 |
44 |
7 |
44 |
76 |
2460 |
20 |
23 |
| Tortellini
Robusto |
1000 |
49 |
5 |
59 |
79 |
2560 |
23 |
26 |
| Chicken
Parmigano |
920 |
32 |
8 |
51 |
106 |
2420 |
20 |
24 |
| Twice
Baked Lasagna |
700 |
39 |
6 |
41 |
47 |
2420 |
16 |
18 |
| Chicken
Broccoli Penne |
900 |
40 |
6 |
52 |
76 |
2360 |
21 |
23 |
| Fresh
Made Pasta Weight Watchers Points Plus |
Cal |
Fat |
Fiber |
Pro |
Carb |
Sodium |
WW
Pts |
Pts
Plus |
| Chicken
Carbonara |
790 |
26 |
4 |
43 |
87 |
1840 |
17 |
20 |
| Tortellini & Sun-Dried Tomato Rustico |
850 |
46 |
6 |
30 |
81 |
1380 |
20 |
23 |
| Spaghetti
with Marinara |
560 |
2.5 |
9 |
19 |
111 |
970 |
11 |
14 |
| Spaghetti with Meat Sauce |
680 |
12 |
10 |
28 |
113 |
1640 |
14 |
17 |
| Spaghetti with Alfredo |
800 |
26 |
5 |
26 |
108 |
1480 |
17 |
20 |
| Penne
with Marinara |
560 |
2.5 |
9 |
19 |
111 |
970 |
11 |
14 |
| Penne
with Meat Sauce |
680 |
12 |
10 |
28 |
113 |
1640 |
14 |
17 |
| Penne
with Alfredo |
800 |
26 |
5 |
26 |
108 |
1480 |
17 |
20 |
| Fettuccine
with Alfredo |
800 |
26 |
5 |
26 |
108 |
1480 |
17 |
20 |
| Fettuccine
with Marinara |
560 |
2.5 |
9 |
19 |
111 |
970 |
11 |
14 |
| Fettuccine
with Meat Sauce |
680 |
12 |
10 |
28 |
113 |
1640 |
14 |
17 |
| Ravioli
with Marinara |
490 |
15 |
7 |
21 |
69 |
1080 |
10 |
13 |
| Ravioli
with Meat Sauce |
570 |
21 |
8 |
27 |
70 |
1530 |
12 |
15 |
| Ultimate
Sampler Platter |
1150 |
29 |
12 |
50 |
166 |
2810 |
25 |
29 |
| Classic
Sampler Platter |
890 |
25 |
9 |
39 |
122 |
2270 |
19 |
23 |
Pasta
Toppings & Breadsticks
Weight Watchers Points Plus |
Cal |
Fat |
Fiber |
Pro |
Carb |
Sodium |
WW
Pts |
Pts
Plus |
| Sliced
Grilled Chicken (3 oz) |
100 |
2.5 |
0 |
18 |
1 |
570 |
2 |
2 |
| Meatballs
(3 oz) |
250 |
18 |
1 |
13 |
6 |
700 |
6 |
6 |
| Sliced
Italian Sausage (2 oz) |
200 |
16 |
0 |
10 |
3 |
680 |
5 |
5 |
| Broccoli
(3 oz) |
25 |
0 |
3 |
3 |
5 |
10 |
0 |
1 |
| Broccoli
and Fire-Roasted Tomatoes (4 oz) |
35 |
0 |
2 |
1 |
5 |
85 |
0 |
0 |
| Garlic
Breadstick (1) |
150 |
7 |
1 |
3 |
20 |
290 |
3 |
4 |
| Breadstick,
Dry (1) |
100 |
2 |
0 |
3 |
20 |
160 |
|
|
Pizza
WW Points Plus |
Cal |
Fat |
Fiber |
Pro |
Carb |
Sodium |
WW
Pts |
Pts
Plus |
| Cheese
Slice |
290 |
12 |
2 |
14 |
32 |
730 |
6 |
8 |
| Pepperoni
Slice |
300 |
13 |
2 |
14 |
32 |
810 |
7 |
8 |
| Margherita
Slice |
330 |
15 |
2 |
14 |
33 |
710 |
7 |
9 |
| Four
Meatza Slice |
330 |
14 |
2 |
16 |
33 |
880 |
7 |
8 |
| Supremo
Slice |
320 |
14 |
2 |
15 |
33 |
870 |
7 |
8 |
Submarinos
WW Points Plus |
Cal |
Fat |
Fiber |
Pro |
Carb |
Sodium |
WW
Pts |
Pts
Plus |
| Ultimate
Meatball Smasher |
1070 |
65 |
4 |
40 |
76 |
2970 |
26 |
28 |
| Fazoli’s®
Original |
880 |
50 |
3 |
34 |
68 |
2890 |
21 |
23 |
| Smoked
Turkey Basil |
750 |
37 |
3 |
36 |
68 |
2550 |
17 |
20 |
| Club
Italiano |
780 |
36 |
3 |
39 |
68 |
2800 |
18 |
20 |
| Ham
& Swiss Supremo |
690 |
31 |
3 |
33 |
68 |
2390 |
16 |
18 |
Salads
Weight Watchers Points Plus
Nutrition data for
salads does not include dressing |
Cal |
Fat |
Fiber |
Pro |
Carb |
Sodium |
WW
Pts |
Pts
Plus |
| Grilled
Chicken Artichoke |
210 |
3.5 |
3 |
30 |
10 |
960 |
4 |
4 |
| Crispy
Chicken BLT |
410 |
19 |
4 |
31 |
29 |
1390 |
9 |
11 |
| Cranberry
& Walnut Chicken |
340 |
12 |
4 |
31 |
25 |
910 |
7 |
8 |
| Chicken
& Pasta Caesar |
440 |
13 |
3 |
35 |
37 |
1680 |
9 |
10 |
| Side
Garden Salad |
30 |
0 |
2 |
2 |
6 |
20 |
0 |
1 |
| Side
Caesar Salad |
40 |
2 |
2 |
4 |
4 |
70 |
1 |
1 |
| Side
Pasta Salad |
300 |
12 |
1 |
8 |
38 |
970 |
7 |
8 |
Salad
Dressing and Croutons
Serving Size 1.5 oz |
Cal |
Fat |
Fiber |
Pro |
Carb |
Sodium |
WW
Pts |
Pts
Plus |
| House
Italian |
160 |
14 |
0 |
0 |
7 |
760 |
4 |
4 |
| Fat
Free Italian |
25 |
0 |
0 |
0 |
6 |
390 |
1 |
1 |
| Caesar |
230 |
25 |
0 |
1 |
1 |
350 |
7 |
7 |
| Red
Wine Vinaigrette |
110 |
10 |
0 |
0 |
3 |
410 |
3 |
3 |
| Honey
French |
220 |
18 |
0 |
0 |
14 |
310 |
6 |
6 |
| Creamy
Parmesan Peppercorn Ranch |
230 |
24 |
0 |
1 |
2 |
380 |
7 |
6 |
| Lite
Ranch |
120 |
12 |
0 |
1 |
2 |
350 |
3 |
3 |
| Ranch |
220 |
24 |
0 |
1 |
2 |
420 |
6 |
6 |
| Lemon
Basil |
110 |
11 |
0 |
0 |
5 |
380 |
3 |
3 |
| Croutons
(Pack) |
70 |
3 |
0 |
2 |
8 |
100 |
2 |
2 |
Kids
Meals
Weight Watchers Points Plus |
Cal |
Fat |
Fiber |
Pro |
Carb |
Sodium |
WW
Pts |
Pts
Plus |
| Spaghetti
with Marinara Sauce |
220 |
1 |
3 |
7 |
43 |
330 |
4 |
5 |
| Spaghetti
with Meat Sauce |
260 |
4 |
4 |
10 |
44 |
560 |
5 |
6 |
| Spaghetti
with Meatballs |
300 |
7 |
3 |
12 |
45 |
570 |
6 |
8 |
| Fettuccine
Alfredo |
290 |
8 |
2 |
8 |
42 |
470 |
6 |
7 |
| Meat
Lasagna |
260 |
13 |
3 |
14 |
21 |
910 |
6 |
7 |
| Ravioli
with Marinara Sauce |
250 |
7 |
3 |
10 |
35 |
540 |
5 |
6 |
| Ravioli
with Meat Sauce |
290 |
10 |
4 |
14 |
35 |
770 |
6 |
7 |
| Cheese
Pizza |
290 |
12 |
2 |
14 |
32 |
730 |
6 |
8 |
| Pepperoni
Pizza |
300 |
13 |
2 |
14 |
32 |
810 |
7 |
8 |
| Drinks
& Desserts Weight Watchers Points Plus |
Cal |
Fat |
Fiber |
Pro |
Carb |
Sodium |
WW
Pts |
Pts
Plus |
| Italian
Lemon Ice – Regular |
170 |
0 |
0 |
0 |
46 |
15 |
3 |
5 |
| Italian
Lemon Ice – Large |
250 |
0 |
0 |
0 |
65 |
20 |
5 |
7 |
| Italian
Lemon Ice w/ Strawberry (20 oz) |
270 |
0 |
0 |
0 |
70 |
55 |
5 |
8 |
| NY
Style Cheesecake with Strawberry Topping |
630 |
45 |
1 |
8 |
49 |
630 |
16 |
18 |
| Chocolate
Layer Cake |
700 |
38 |
4 |
7 |
87 |
550 |
16 |
20 |
| Turtle
Cheesecake |
590 |
37 |
2 |
7 |
56 |
330 |
14 |
16 |
| Chocolate
Chunk Cookie |
510 |
26 |
3 |
5 |
68 |
350 |
12 |
14 |