Weight Watchers Points
Dennys Beverages
Note:
Items served as small/regular/carafe only display small and carafe
nutrition as they only offered a range for these items. Additionally no
soft drink info is displayed as again only a range and not specific
data was available |
Calories |
Total Fat (g) |
Fiber (g) |
Protein (g) |
Carbs (g) |
WW Points |
| Strawberry Mango Pucker |
220 |
0 |
1 |
0 |
56 |
4 |
| Pineapple Dream |
190 |
0 |
1 |
0 |
50 |
4 |
| Razzdango |
190 |
0 |
1 |
0 |
49 |
4 |
| Cherry Cherry Limeade |
180 |
0 |
0 |
0 |
45 |
4 |
| Island Fizz |
190 |
0 |
0 |
0 |
47 |
4 |
| Mango Tea Chiller |
160 |
0 |
0 |
0 |
40 |
3 |
| Lemon Tea Chiller |
100 |
0 |
0 |
0 |
26 |
2 |
| Very Double Berry |
280 |
0.5 |
0 |
0 |
69 |
6 |
| OJ Mango |
240 |
0 |
0 |
0 |
60 |
5 |
| Orange Juice – small |
140 |
0 |
0 |
0 |
34 |
3 |
| Orange Juice – carafe |
560 |
0 |
0 |
0 |
136 |
11 |
| Ruby Red Grapefruit Juice – small |
164 |
0 |
0 |
1 |
40 |
3 |
| Ruby Red Grapefruit Juice – carafe |
656 |
0 |
0 |
4 |
160 |
13 |
| Apple Juice – small |
141 |
0 |
0 |
0 |
52 |
3 |
| Apple Juice – carafe |
564 |
0 |
0 |
0 |
208 |
11 |
| Cranberry Juice |
160 |
0 |
0 |
0 |
42 |
3 |
| Tomato Juice – small |
56 |
0 |
2 |
2 |
11 |
1 |
| Tomato Juice – carafe |
112 |
0 |
2 |
2 |
44 |
2 |
| Milk – small |
130 |
5 |
0 |
8 |
12 |
3 |
| Milk – large |
220 |
9 |
0 |
14 |
20 |
5 |
| Chocolate Milk – small |
160 |
3 |
1 |
8 |
26 |
3 |
| Chocolate Milk – large |
280 |
4 |
2 |
14 |
46 |
6 |
| Milk Shake (van/choc) |
560 |
26 |
0 |
11 |
76 |
13 |
| Flavored Cappuccino |
100 |
2 |
1 |
3 |
28 |
2 |
| Hot Chocolate |
100 |
2 |
1 |
3 |
28 |
2 |
| Lemonade |
150 |
0 |
0 |
0 |
35 |
3 |
| Raspberry Nestea |
78 |
0 |
0 |
0 |
21 |
2 |
Weight Watchers Points
Omelettes & Scrambles |
Calories |
Total Fat (g) |
Fiber (g) |
Protein (g) |
Carbs (g) |
WW Points |
| Ham & Cheddar Omelette |
590 |
44 |
0 |
40 |
4 |
15 |
| Veggie-Cheese Omelette |
500 |
37 |
2 |
29 |
10 |
13 |
| Ultimate Omelette |
670 |
54 |
2 |
36 |
8 |
18 |
| Meat Lover’s Scramble |
1130 |
66 |
6 |
51 |
80 |
27 |
| Heartland Scramble |
1150 |
66 |
7 |
40 |
97 |
28 |
Weight Watchers Points
Dennys Breakfast Slams |
Calories |
Total Fat (g) |
Fiber (g) |
Protein (g) |
Carbs (g) |
WW Points |
| Lumberjack Slam |
850 |
44 |
3 |
51 |
60 |
20 |
| All-American Slam |
820 |
69 |
1 |
40 |
5 |
22 |
| French Toast Slam |
940 |
53 |
4 |
47 |
68 |
22 |
| Super Grand Slamwich |
1320 |
89 |
4 |
53 |
71 |
33 |
| Grand Slamwich |
1030 |
66 |
3 |
37 |
68 |
26 |
| Grand Slam Burrito |
1160 |
62 |
6 |
43 |
106 |
28 |
| Build your own Grand Slam |
|
|
|
|
|
|
| Eggs, Scrambled |
250 |
21 |
0 |
13 |
1 |
7 |
| Eggs, Whites |
50 |
0 |
0 |
11 |
1 |
1 |
| Sausage Links |
182 |
18 |
1 |
5 |
2 |
5 |
| Chicken Sausage Patty (1 patty) |
110 |
9 |
0 |
7 |
0 |
3 |
| Bacon Strips (2) |
90 |
7 |
0 |
7 |
1 |
2 |
| Turkey Bacon (2) |
76 |
4 |
0 |
8 |
0 |
2 |
| Hash Browns |
210 |
12 |
2 |
2 |
26 |
5 |
| Pancakes (2) |
340 |
4 |
2 |
2 |
68 |
7 |
| Pancakes, Wheat (2) |
310 |
1.5 |
8 |
10 |
64 |
6 |
| Toast Slices (2) |
260 |
14 |
1 |
6 |
32 |
6 |
| Creamy Grits |
260 |
5 |
1 |
5 |
47 |
5 |
| Buttermilk Biscuit (1) |
105 |
6 |
0 |
2 |
13 |
3 |
| Oatmeal w/ 8 oz milk |
270 |
7 |
4 |
14 |
37 |
5 |
| English Muffin |
180 |
3 |
1 |
4 |
25 |
4 |
| Granola 4 oz w/ 8 oz milk |
690 |
12 |
9 |
20 |
131 |
14 |
| Yogurt, LF |
160 |
1.5 |
0 |
6 |
30 |
3 |
| Seasonal Fruit |
70 |
0 |
3 |
1 |
18 |
1 |
Weight Watchers Points
Breakfast Favorites |
Calories |
Total Fat (g) |
Fiber (g) |
Protein (g) |
Carbs (g) |
WW Points |
| T-Bone Steak & Eggs |
780 |
36 |
0 |
110 |
4 |
19 |
| Top Sirloin Steak & Eggs |
420 |
21 |
0 |
54 |
1 |
10 |
| Country-Fried Steak & Eggs |
660 |
42 |
3 |
39 |
29 |
16 |
| Prime Rib Sizzlin’ Breakfast Skillet |
850 |
40 |
6 |
41 |
77 |
20 |
| Southwestern Sizzlin’ Skillet |
990 |
61 |
6 |
35 |
71 |
24 |
| Moons Over My Hammy |
780 |
42 |
2 |
46 |
50 |
19 |
| Half Moons Over My Hammy |
390 |
21 |
1 |
23 |
25 |
9 |
| Two Egg Breakfast |
200 |
15 |
0 |
13 |
1 |
5 |
Weight Watchers Points
Dennys Breakfast Sides |
Calories |
Total Fat (g) |
Fiber (g) |
Protein (g) |
Carbs (g) |
WW Points |
| Bacon Strips (4) |
180 |
13 |
0 |
14 |
2 |
5 |
| Turkey Bacon (2) |
76 |
4 |
0 |
8 |
0 |
2 |
| Sausage Links (4) |
370 |
34 |
3 |
9 |
4 |
10 |
| Chicken Sausage Patty (1 patty) |
110 |
9 |
0 |
7 |
0 |
3 |
| Grilled Honey Ham Slice |
110 |
5 |
0 |
14 |
1 |
3 |
| Eggs* (each) 2 oz = 1 egg |
120 |
10 |
0 |
6 |
0 |
3 |
| Eggs, Whites |
50 |
0 |
0 |
11 |
1 |
1 |
| Biscuits & Sausage Gravy |
580 |
34 |
0 |
9 |
57 |
14 |
| Country-Fried Potatoes |
550 |
37 |
10 |
6 |
48 |
13 |
| Hash Browns |
210 |
12 |
2 |
2 |
26 |
5 |
| Hash Browns w/ cheese |
310 |
19 |
2 |
8 |
26 |
7 |
| Hash Browns w/ onions, cheese & gravy |
480 |
22 |
2 |
10 |
60 |
11 |
| Pancake Puppies 6 ea.(appetizer) |
390 |
12 |
2 |
6 |
67 |
8 |
| Pancakes, Buttermilk (3) |
510 |
6 |
3 |
12 |
102 |
10 |
| Pancakes, Wheat |
310 |
1.5 |
8 |
10 |
64 |
6 |
| Toast w/ margarine |
130 |
7 |
1 |
3 |
16 |
3 |
| Bagel & Cream Cheese |
428 |
12 |
2 |
11 |
48 |
9 |
| Biscuit |
210 |
11 |
0 |
3 |
25 |
5 |
| English Muffin w/ margarine |
180 |
3 |
1 |
4 |
25 |
4 |
| Grits |
260 |
5 |
1 |
5 |
47 |
5 |
| Oatmeal w/ 8 oz milk |
270 |
7 |
4 |
14 |
37 |
5 |
| Granola 4 oz w/ 8 oz milk |
690 |
12 |
9 |
20 |
131 |
14 |
| Yogurt, LF |
160 |
1.5 |
0 |
6 |
30 |
3 |
| Seasonal Fruit |
70 |
0 |
3 |
1 |
18 |
1 |
| Applesauce |
60 |
0 |
1 |
0 |
15 |
1 |
| Cinnamon Apples |
90 |
0 |
1 |
0 |
20 |
2 |
| Fruit – Banana |
110 |
0 |
4 |
1 |
29 |
1 |
| Fruit – Grapes |
55 |
0 |
4 |
1 |
29 |
0 |
Weight Watchers Points
Breakfast Sweets |
Calories |
Total Fat (g) |
Fiber (g) |
Protein (g) |
Carbs (g) |
WW Points |
| Fabulous French Toast Platter |
1010 |
52 |
5 |
43 |
93 |
24 |
| Belgian Waffle Platter |
650 |
50 |
2 |
20 |
31 |
17 |
| Pancakes (3) |
510 |
6 |
3 |
12 |
102 |
10 |
Weight Watchers Points
Dennys Appetizers |
Calories |
Total Fat (g) |
Fiber (g) |
Protein (g) |
Carbs (g) |
WW Points |
| Sampler |
1380 |
71 |
6 |
53 |
139 |
33 |
| Smothered Cheese Fries |
870 |
52 |
7 |
27 |
75 |
21 |
| Mozzarella Cheese Sticks |
750 |
40 |
1 |
16 |
195 |
18 |
| Chicken Strips w/ Buffalo Sauce |
730 |
32 |
1 |
57 |
53 |
17 |
| Sweet & Tangy BBQ Chicken Strips |
820 |
30 |
2 |
58 |
83 |
19 |
| Chicken Wings w/ Buffalo Sauce |
300 |
21 |
2 |
20 |
5 |
7 |
| Sweet & Tangy BBQ Chicken Wings |
420 |
19 |
1 |
21 |
41 |
10 |
| Fried Shrimp w/ Buffalo Sauce |
380 |
17 |
4 |
17 |
37 |
8 |
| Sweet & Tangy BBQ Shrimp |
460 |
14 |
4 |
18 |
66 |
10 |
| Zesty Nachos |
1150 |
49 |
11 |
46 |
138 |
26 |
| Smokin' Q Three Pack (appetizer) |
1870 |
106 |
9 |
62 |
179 |
45 |
| Cheesy Three Pack (appetizer) |
1940 |
125 |
8 |
52 |
164 |
48 |
Weight Watchers Points
Dennys Lunch Favorites |
Calories |
Total Fat (g) |
Fiber (g) |
Protein (g) |
Carbs (g) |
WW Points |
| Chicken Ranch Melt |
920 |
42 |
4 |
53 |
79 |
21 |
| Spicy Buffalo Chicken Melt |
940 |
46 |
4 |
46 |
81 |
22 |
| Chicken Deluxe Salad – Chicken Strip |
590 |
29 |
4 |
42 |
44 |
13 |
| Grilled Chicken |
290 |
10 |
4 |
36 |
15 |
6 |
| Fit-Fare Grilled Chicken Salad w/ Lemon or Lime Wedges |
290 |
10 |
4 |
36 |
15 |
6 |
| Cranberry Pecan Salad w/ Chicken – no dressing |
250 |
8 |
1 |
32 |
11 |
5 |
| Half Cranberry Pecan Salad w/ Chicken – no dressing |
210 |
5 |
1 |
30 |
11 |
4 |
| Cranberry Pecan Salad (w/ Shrimp) – no dressing |
190 |
9 |
1 |
18 |
9 |
4 |
| Half Cranberry Pecan Salad (w/ Shrimp) – no dressing |
160 |
7 |
1 |
16 |
9 |
4 |
| Baja Salad (w/ Chicken) – no dressing |
330 |
16 |
4 |
35 |
14 |
7 |
| Half Baja Salad (w/ Chicken) – no dressing |
280 |
13 |
4 |
31 |
9 |
6 |
| Baja Salad (w/ Shrimp) – no dressing |
280 |
17 |
3 |
21 |
12 |
6 |
| Half Baja Salad (w/ Shrimp) – no dressing |
220 |
15 |
3 |
18 |
7 |
5 |
| Black & Bleu Salad – no dressing |
270 |
16 |
1 |
24 |
6 |
7 |
| Half Black & Bleu Salad – no dressing |
160 |
9 |
0 |
15 |
4 |
4 |
Weight Watchers Points
Sides & Soups |
Calories |
Total Fat (g) |
Fiber (g) |
Protein (g) |
Carbs (g) |
WW Points |
| Seasoned Fries |
510 |
33 |
5 |
6 |
48 |
12 |
| French Fries |
450 |
23 |
6 |
6 |
57 |
10 |
| Hash Browns |
210 |
12 |
2 |
2 |
26 |
5 |
| Onion Rings |
520 |
36 |
3 |
6 |
48 |
13 |
| Garden Salad w/o dressing |
113 |
7 |
2 |
7 |
7 |
2 |
| Dippable Veggies w/ ranch dressing |
280 |
25 |
1 |
2 |
11 |
7 |
| Chicken Noodle Soup |
166 |
4 |
1 |
12 |
19 |
3 |
| Broccoli & Cheddar Soup |
374 |
29 |
4 |
10 |
16 |
9 |
| Vegetable Beef Soup |
124 |
1 |
3 |
10 |
18 |
2 |
| Clam Chowder |
266 |
17 |
2 |
5 |
24 |
6 |
| Garlic Dinner Bread |
170 |
9 |
1 |
4 |
21 |
4 |
| Butter Roll |
260 |
9 |
1 |
5 |
38 |
6 |
Weight Watchers Points
Specialty Sandwiches |
Calories |
Total Fat (g) |
Fiber (g) |
Protein (g) |
Carbs (g) |
WW Points |
| The Super Bird |
560 |
27 |
2 |
38 |
43 |
13 |
| Bacon, Lettuce & Tomato |
570 |
37 |
2 |
20 |
36 |
14 |
| Club Sandwich |
660 |
34 |
4 |
29 |
55 |
15 |
| Grilled Chicken Sandwich w/ honey mustard dressing |
970 |
58 |
4 |
39 |
69 |
23 |
| Breaded Chicken Sandwich w/ honey mustard dressing |
1190 |
65 |
5 |
44 |
104 |
28 |
| Fit Fare Chicken Sandwich w/ select fruit |
490 |
7 |
5 |
38 |
67 |
10 |
WW Points
Mouth Watering Burgers |
Calories |
Total Fat (g) |
Fiber (g) |
Protein (g) |
Carbs (g) |
WW Points |
| Western Burger |
1300 |
82 |
6 |
58 |
83 |
32 |
| Classic Cheeseburger |
930 |
58 |
5 |
49 |
56 |
23 |
| Classic Cheeseburger w/o cheese |
770 |
45 |
5 |
39 |
56 |
18 |
| Mushroom Swiss Burger |
900 |
54 |
6 |
47 |
59 |
22 |
| Bacon Cheddar Burger |
1100 |
72 |
6 |
61 |
55 |
27 |
| Double Cheeseburger |
1540 |
116 |
5 |
92 |
33 |
40 |
| Boca Burger |
500 |
15 |
10 |
30 |
62 |
10 |
| Fit Fare Boca Burger |
410 |
8 |
17 |
25 |
60 |
8 |
| Slamburger |
750 |
60 |
2 |
41 |
13 |
20 |
Weight Watchers Points
American Dinner Classics |
Calories |
Total Fat (g) |
Fiber (g) |
Protein (g) |
Carbs (g) |
WW Points |
| Chicken Strips |
560 |
24 |
0 |
45 |
41 |
13 |
| Grilled Chicken |
280 |
4 |
0 |
55 |
4 |
6 |
| Fit Fare Grilled Chicken w/ veggies & tomatoes |
380 |
10 |
2 |
57 |
12 |
8 |
| Homestyle Meatloaf w/ gravy |
600 |
46 |
0 |
33 |
14 |
16 |
| Country Fried Steak w/ gravy |
1000 |
65 |
6 |
51 |
54 |
25 |
| Grilled Shrimp Skewers |
370 |
10 |
2 |
32 |
39 |
8 |
| Mushroom Swiss Chopped Steak |
930 |
75 |
1 |
46 |
18 |
25 |
| Prime Rib Sizzlin’-Skillet Dinner |
900 |
42 |
5 |
49 |
77 |
21 |
| Grilled Chicken Sizzlin’-Skillet Dinner |
770 |
34 |
5 |
41 |
72 |
17 |
Weight Watchers Points
Dennys Steak & Seafood |
Calories |
Total Fat (g) |
Fiber (g) |
Protein (g) |
Carbs (g) |
WW Points |
| T-Bone Steak & Shrimp Skewer |
830 |
60 |
0 |
72 |
0 |
22 |
| T-Bone Steak and Breaded Shrimp |
920 |
64 |
2 |
68 |
20 |
23 |
| T-Bone Steak |
740 |
56 |
0 |
59 |
0 |
19 |
| Top Sirloin Steak & Shrimp Skewers |
310 |
9 |
0 |
55 |
1 |
7 |
| Top Sirloin Steak & Breaded Shrimp |
440 |
15 |
2 |
52 |
23 |
10 |
| Top Sirloin Steak |
220 |
6 |
0 |
41 |
1 |
5 |
| Lemon Pepper Tilapia |
640 |
27 |
2 |
55 |
41 |
15 |
| Fit Fare Grilled Tilapia |
600 |
11 |
3 |
58 |
66 |
12 |
Weight Watchers Points
Dennys Dinner Sides |
Calories |
Total Fat (g) |
Fiber (g) |
Protein (g) |
Carbs (g) |
WW Points |
| Cinnamon Apples |
100 |
0.5 |
1 |
0 |
24 |
2 |
| Coleslaw |
260 |
22 |
3 |
2 |
15 |
6 |
| Corn |
130 |
3 |
1 |
4 |
26 |
3 |
| Cottage Cheese |
70 |
2 |
0 |
9 |
5 |
2 |
| Country-Fried Potatoes |
390 |
28 |
10 |
3 |
30 |
9 |
| French Fries, salted |
450 |
23 |
6 |
6 |
57 |
10 |
| Green Beans (canned) |
45 |
1 |
3 |
2 |
7 |
0 |
| Green Beans (frozen) |
45 |
2 |
2 |
1 |
4 |
1 |
| Hash Browns |
210 |
12 |
2 |
2 |
26 |
5 |
| Mashed Potatoes, plain |
170 |
7 |
1 |
2 |
76 |
4 |
| Onion Rings |
520 |
36 |
3 |
6 |
48 |
13 |
| Tomato Slices (3 slices) |
10 |
0 |
1 |
1 |
2 |
0 |
| Vegetable Rice Pilaf |
200 |
3 |
1 |
4 |
37 |
4 |
| Breaded Shrimp (6 ct.) |
190 |
8 |
2 |
9 |
20 |
4 |
| Grilled Shrimp Skewer (1) |
90 |
3.5 |
0 |
14 |
0 |
2 |
| Garlic Bread |
170 |
9 |
1 |
4 |
21 |
4 |
| Dinner Rolls |
260 |
9 |
1 |
5 |
38 |
6 |
Weight Watchers Points
Dennys Desserts |
Calories |
Total Fat (g) |
Fiber (g) |
Protein (g) |
Carbs (g) |
WW Points |
| Apple Pie |
510 |
23 |
3 |
4 |
72 |
12 |
| Coconut Cream Pie |
630 |
39 |
1 |
6 |
65 |
16 |
| French Silk Pie |
770 |
57 |
2 |
6 |
59 |
20 |
| Apple Crisp a la mode |
750 |
21 |
4 |
7 |
134 |
16 |
| Cheesecake |
640 |
41 |
0 |
9 |
58 |
16 |
| Cheesecake (No Sugar Added) |
290 |
23 |
0 |
6 |
23 |
8 |
| Carrot Cake |
820 |
45 |
2 |
9 |
100 |
20 |
| Hershey's Chocolate Cake |
580 |
28 |
2 |
6 |
75 |
14 |
| Hot Fudge Brownie a la mode |
830 |
37 |
4 |
9 |
122 |
19 |
| Double Scoop/Sundae (cal range 280 – 370) |
370 |
18 |
1 |
5 |
50 |
9 |
| Single Scoop/Sundae (Delicious Dip) |
300 |
16 |
1 |
4 |
36 |
7 |
| Milkshake (Van/Choc) |
560 |
26 |
0 |
11 |
76 |
13 |
| Floats (Root Beer or Cola) |
430 |
17 |
0 |
6 |
69 |
10 |
| Oreo Sundae |
760 |
37 |
3 |
9 |
103 |
18 |
| Oreo Blender Blaster |
890 |
44 |
3 |
15 |
113 |
21 |
| Chocolate Topping |
133 |
0.5 |
1 |
2 |
34 |
3 |
| Cherry Topping |
57 |
0 |
0 |
0 |
14 |
1 |
| Fudge Topping |
201 |
10 |
1 |
1 |
30 |
5 |
| Strawberry Topping |
77 |
1 |
1 |
1 |
17 |
1 |
Weight Watchers Points
Seniors |
Calories |
Total Fat (g) |
Fiber (g) |
Protein (g) |
Carbs (g) |
WW Points |
| Senior Scrambled Eggs & Cheddar |
800 |
47 |
3 |
33 |
58 |
19 |
| Senior French Toast Slam w/ Egg |
300 |
14 |
1 |
14 |
31 |
7 |
| Senior Belgian Waffle Slam w/ Egg |
450 |
31 |
0 |
15 |
29 |
12 |
| Senior Omelette |
480 |
37 |
1 |
27 |
6 |
12 |
| Senior Starter |
210 |
19 |
1 |
9 |
1 |
6 |
| Senior Bacon Cheddar Burger |
630 |
41 |
2 |
36 |
29 |
16 |
| Senior Club Sandwich |
570 |
33 |
3 |
26 |
39 |
14 |
| Senior Grilled Cheese Deluxe Sandwich |
540 |
30 |
2 |
17 |
50 |
13 |
| Senior Grilled Shrimp Skewer |
290 |
6 |
2 |
18 |
39 |
6 |
| Senior Homestyle Meatloaf |
280 |
23 |
0 |
16 |
5 |
8 |
| Senior Lemon Pepper Grilled Tilapia |
450 |
24 |
1 |
51 |
5 |
11 |
| Senior Grilled Chicken |
140 |
2 |
0 |
28 |
2 |
3 |
| Senior Country-Fried Steak |
530 |
34 |
3 |
26 |
30 |
13 |
Weight Watchers Points
Rock Star Menu |
Calories |
Total Fat (g) |
Fiber (g) |
Protein (g) |
Carbs (g) |
WW Points |
| Grilled Chicken & Sausage Quesadilla w/out dressing |
1020 |
56 |
5 |
61 |
65 |
24 |
| Bacon Burger Fries |
1220 |
79 |
8 |
52 |
77 |
30 |
| Great Egg Steak |
1110 |
68 |
4 |
38 |
73 |
27 |
| Rascal Flatts Unstoppable Breakfast |
1130 |
73 |
5 |
55 |
66 |
28 |
| Gym Class Heros After School Special |
590 |
36 |
3 |
21 |
52 |
14 |
| Good Charlotte's Boca Burrito |
990 |
56 |
12 |
35 |
92 |
24 |
| Good Charlotte's Smoked Chicken Burrito |
980 |
58 |
6 |
33 |
85 |
24 |
| Sum 41 The Sumwich |
1050 |
57 |
4 |
46 |
92 |
25 |
Weight Watchers Points
Kids Entrees |
Calories |
Total Fat (g) |
Fiber (g) |
Protein (g) |
Carbs (g) |
WW Points |
| Jr. Grand Slam |
380 |
19 |
2 |
15 |
39 |
9 |
| Slam Dribblers |
410 |
11 |
2 |
9 |
74 |
9 |
| Softball Pancake w/ meat |
250 |
11 |
1 |
7 |
30 |
6 |
| Chocolate Chip-In Pancakes |
450 |
18 |
3 |
11 |
61 |
10 |
| Spaghetti, Set, Go! |
260 |
7 |
3 |
7 |
40 |
5 |
| Slap Shot Slider |
370 |
20 |
1 |
21 |
26 |
9 |
| Track & Cheese |
370 |
11 |
2 |
12 |
48 |
8 |
| Triple Play Nuggets w/ BBQ sauce |
290 |
11 |
0 |
14 |
33 |
7 |
| Cheesy @ the Plate |
380 |
21 |
1 |
15 |
32 |
9 |
| Pit Stop Pizza |
320 |
14 |
2 |
11 |
38 |
7 |
| Weight Watchers Points Kids Sides |
Calories |
Total Fat (g) |
Fiber (g) |
Protein (g) |
Carbs (g) |
WW Points |
| Tumbling Vanilla Yogurt |
160 |
1.5 |
0 |
6 |
30 |
3 |
| Apple Dunkers w/ caramel sauce |
130 |
0 |
2 |
0 |
30 |
2 |
| High Diving Veggies w/ dip |
280 |
25 |
1 |
2 |
11 |
7 |
| Game on Grapes |
55 |
0 |
4 |
1 |
29 |
0 |
| Fishing Goldfish Crackers |
260 |
9 |
0 |
7 |
38 |
6 |
| Homeplate Mashed Potatoes w/ brown gravy |
140 |
6 |
1 |
2 |
52 |
3 |
| Finish Line Fries |
450 |
23 |
6 |
6 |
57 |
10 |
| Jump-Shot Jell-o |
70 |
0 |
0 |
1 |
22 |
1 |
Weight Watchers Points
Dennys Kids Desserts |
Calories |
Total Fat (g) |
Fiber (g) |
Protein (g) |
Carbs (g) |
WW Points |
| Sundae Sundae Sundae! |
300 |
16 |
1 |
4 |
36 |
7 |
| Soccer Shake – all flavors (cal range 400 – 580) |
580 |
31 |
1 |
3 |
63 |
14 |
| Kids’ Oreo Blender Blaster |
680 |
33 |
3 |
10 |
88 |
16 |
| Breakaway Brownie |
310 |
16 |
1 |
3 |
42 |
7 |
| Power Play Pudding |
110 |
1.5 |
3 |
3 |
32 |
2 |
| mini chocolate chips |
53 |
3 |
0 |
1 |
7 |
1 |
| white chocolate chips |
79 |
4 |
0 |
1 |
10 |
2 |
| Oreo cookie pieces |
42 |
2 |
0 |
0 |
6 |
1 |
Weight Watchers Points
Condiments |
Calories |
Total Fat (g) |
Fiber (g) |
Protein (g) |
Carbs (g) |
WW Points |
| Balsamic Vinaigrette 1 oz |
120 |
12 |
0 |
0 |
5 |
3 |
| Bleu Cheese Dressing 1 oz |
130 |
13 |
0 |
1 |
1 |
4 |
| French Dressing 1 oz |
74 |
5 |
0 |
0 |
8 |
2 |
| Ranch Dressing 1 oz |
129 |
14 |
0 |
0 |
1 |
4 |
| Thousand Island Dressing 1 oz |
107 |
10 |
0 |
0 |
5 |
3 |
| Caesar Dressing 1 oz |
100 |
10 |
0 |
1 |
0 |
3 |
| Honey Mustard Dressing 1 oz |
160 |
15 |
0 |
0 |
5 |
4 |
| Fat Free Ranch Dressing 1 oz |
25 |
0 |
1 |
0 |
5 |
0 |
| Fat Free Italian 1 oz |
9 |
0 |
0 |
0 |
3 |
0 |
| Pico de Gallo 3 oz |
21 |
0 |
0 |
1 |
5 |
0 |
| Croutons (for Salad) 0.25 oz |
90 |
3 |
0 |
3 |
15 |
2 |
| Garlic Dinner Bread 2 pc |
170 |
9 |
1 |
4 |
21 |
4 |
| Butter Roll 2 pc |
260 |
9 |
1 |
5 |
38 |
6 |
| Sour Cream 1.5 oz |
91 |
9 |
0 |
1 |
2 |
3 |
| BBQ Sweet & Spicy 1.5 oz |
110 |
0 |
1 |
0 |
30 |
2 |
| Maple-Flavored Syrup (3 Tbsp.) 1.5 oz |
143 |
0 |
0 |
0 |
36 |
3 |
| Sugar-Free Maple-Flavored Syrup 1.5 oz |
23 |
0 |
0 |
0 |
9 |
0 |
| Whipped Margarine 1 Tbsp |
50 |
6 |
0 |
0 |
0 |
2 |
| Cherry Topping 3 oz |
86 |
0 |
0 |
0 |
21 |
2 |
