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Weight Watchers Points

Cotton Patch Nutrition Information

Nutrition Table

Knowing your Weight Watchers points while eating out can help you reach your weight loss goals. The information on this page can help you lose weight while eating out at Cotton Patch restaurant.

There are 2 columns of points. The first (highlighted in purple) are for the new points plus system.

The second column highlighted in gray are for those of you still using the original points system.

So be sure to use the correct column that matches the weight loss plan you are following.

If you are not a member but still trying to shed some pounds, then you can use the Cotton Patch nutrition information also available on this page.

You can track calories, total fat or even carbohydrates. Additional nutrition values include saturated fat, dietary fiber, protein, sodium and sugar.

So no matter what you are counting or what your diet and health needs are, you will find the right information here.

Note: Javascript must be enabled to use the interactive features. If you don't have javascript enabled, you will not be able to search, filter, sort or use the drop down menu.

You will only see a PDF file of the menu items sorted alphabetically.

Weight Watchers Points & Nutrition

Use the interactive features to view the Weight Watchers Points or restaurant nutrition in the table below. 

Click here for help on using the interactive features of the table below.

Javascript must be enabled in order to use these features and view the WW Points and restaurant nutrition in the table.

ww points cotton patch
 

Note to FireFox users: If you are unable to click on the dropdown, click first on the words Menu Group. Then the select dropdown should work.

This is a known problem with FireFox in which I have not been able to get around.


Note: Salads do not include salad dressing. Entrees do not include sides unless otherwise noted. Burgers do not include fries.




Menu Group Menu Item Serv SPts Pts + Org Pts Cal Tfat Sfat Fib Pro Carb Sug
Click on any menu item to see additional nutrition information
Menu Group Menu Item Serv SPts Pts + Org Pts Cal Tfat Sfat Fib Pro Carb Sug

Nutrition Key:

SPts = Smart Points
Pts + =Points Plus
Org Pts = Original WW Points
Cal = Calories(kCal)
TFat = Total Fat(g
SFat = Saturated Fat(g)
Fib = Dietary Fiber(g)
Pro = Protein(g)
Carb = Carbohydrates(g)
Sod = Sodium(mg),
Sug = Sugar(g)

The Cotton Patch restaurant nutrition information used to calculate WW points and points plus were obtained on 01/2015 at the following link;

Cotton Patch Nutrition

Back to Weight Watchers points restaurant list

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Additional Articles

Calorie Intake Chart
Download this free calorie intake chart to track the calories you eat for the day and week.

Curb Your Appetite
Try these tips to curb your appetite and eat less in order to lose the weight and reach your goals.

Points Plus Overview
Learn more about Weight Watchers Plan and their points plus system by reading this overview.




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