Weight Watchers Points
Cotton Patch Nutrition
Knowing your Weight Watchers points while eating out can help
your weight loss goals. The information on this page can help you lose
weight while eating out at Cotton Patch restaurant.
There are 2 columns of points. The first
(highlighted in purple) are for the new points plus system.
The second column highlighted in gray are for those of you still using
the original points system.
So be sure to use the correct column that matches the weight loss plan
you are following.
If you are not a member but still trying to shed some
pounds, then you can use the Cotton Patch nutrition information also
available on this page.
You can track calories, total fat or even
carbohydrates. Additional nutrition values include saturated fat,
dietary fiber, protein, sodium and sugar.
So no matter what you are counting or what your diet and health needs
you will find the right information here.
will not be able to search, filter, sort or use the drop down menu.
will only see a PDF file of the menu items sorted alphabetically.
Watchers Points & Nutrition
Use the interactive features to view the Weight Watchers
Points or restaurant nutrition in the table below.
for help on
using the interactive
features of the table below.
WW Points and restaurant nutrition in the table.
Note to FireFox users: If you are
unable to click on the dropdown, click first on the words Menu Group.
Then the select dropdown should work.
This is a known problem with
FireFox in which I have not been able to get around.
Note: Salads do not include
salad dressing. Entrees do not include sides
unless otherwise noted. Burgers do not include fries.
Click on any menu item to see
additional nutrition information
SPts = Smart Points
Pts + =Points
Org Pts = Original WW Points
Cal = Calories(kCal)
SFat = Saturated Fat(g)
Fib = Dietary Fiber(g)
Carb = Carbohydrates(g)
Sod = Sodium(mg),
Sug = Sugar(g)
The Cotton Patch restaurant nutrition information used to
calculate WW points and points plus were obtained on 01/2015 at the
Cotton Patch Nutrition
to Weight Watchers points restaurant list
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Download this free calorie intake chart to track the calories you eat
for the day and week.
Try these tips to curb your appetite and eat less in order to lose the
weight and reach your goals.
Learn more about Weight Watchers Plan and their points plus system by
reading this overview.