Biscuits
Weight Watchers Points
Restaurant Nutrition |
Pts + |
Org Pts |
|
Serv
Size |
Cal |
Tot
Fat |
Sat
Fat |
Fiber |
Pro |
Carb |
Sod |
| Bacon &
Cheese Biscuit |
10 |
11 |
|
1 ea |
450 |
22 |
10 |
1 |
13 |
31 |
1140 |
| Bacon &
Fried Egg Biscuit |
10 |
10 |
|
1 ea |
430 |
20 |
8 |
1 |
15 |
29 |
840 |
| Bacon &
Gravy Biscuit |
10 |
10 |
|
1 ea |
450 |
20 |
8 |
1 |
9 |
39 |
1220 |
| Bacon &
Scrambled Egg Biscuit |
10 |
11 |
|
1 ea |
450 |
22 |
8 |
1 |
15 |
29 |
835 |
| Bacon &
Scrambled Egg Biscuit |
10 |
11 |
|
1 ea |
450 |
22 |
8 |
1 |
15 |
29 |
835 |
| Bacon Biscuit |
9 |
9 |
|
1 ea |
395 |
18 |
7 |
1 |
11 |
29 |
900 |
| Bacon, Fried Egg
& Cheese Biscuit |
12 |
12 |
|
1 ea |
520 |
26 |
12 |
1 |
19 |
31 |
1220 |
| Bacon, Scrambled
Egg & Cheese Biscuit |
12 |
13 |
|
1 ea |
540 |
29 |
12 |
1 |
19 |
31 |
1215 |
| Biscuit - no
Butter |
6 |
6 |
|
1 ea |
290 |
10 |
4 |
1 |
5 |
29 |
480 |
| Biscuit - with
Butter |
8 |
8 |
|
1 ea |
390 |
13 |
4 |
2 |
6 |
36 |
600 |
| BLT Biscuit |
8 |
8 |
|
1 ea |
366 |
15 |
6 |
1 |
9 |
30 |
763 |
| Bologna Biscuit |
11 |
11 |
|
1 ea |
480 |
25 |
9 |
1 |
11 |
34 |
1330 |
| Bologna, Fried
Egg & Cheese Biscuit |
15 |
16 |
|
1 ea |
640 |
36 |
16 |
1 |
21 |
36 |
1790 |
| Bologna,
Scrambled Egg & Cheese Biscuit |
16 |
16 |
|
1 ea |
660 |
39 |
16 |
1 |
21 |
36 |
1785 |
| Cheese Biscuit |
8 |
9 |
|
1 ea |
380 |
17 |
8 |
1 |
9 |
31 |
860 |
| Egg (fried)
Biscuit |
8 |
8 |
|
1 ea |
360 |
14 |
6 |
1 |
11 |
29 |
560 |
| Egg (scrambled)
Biscuit |
8 |
9 |
|
1 ea |
380 |
17 |
6 |
1 |
11 |
29 |
555 |
| Fried Chicken
& Cheese Biscuit |
15 |
15 |
|
1 ea |
630 |
31 |
10 |
1 |
27 |
44 |
1580 |
| Fried Chicken
& Fried Egg Biscuit |
14 |
14 |
|
1 ea |
610 |
28 |
8 |
1 |
29 |
42 |
1280 |
| Fried Chicken
& Gravy Biscuit |
15 |
15 |
|
1 ea |
630 |
29 |
8 |
1 |
23 |
52 |
1660 |
| Fried Chicken
& Scrambled Egg Biscuit |
15 |
15 |
|
1 ea |
630 |
31 |
8 |
1 |
29 |
42 |
1275 |
| Fried Chicken
Biscuit |
13 |
13 |
|
1 ea |
540 |
24 |
6 |
1 |
23 |
42 |
1200 |
| Fried Chicken
Club Biscuit |
16 |
16 |
|
1 ea |
671 |
34 |
12 |
1 |
29 |
45 |
1807 |
| Fried Chicken,
Fried Egg & Cheese Biscuit |
19 |
19 |
|
1 ea |
790 |
42 |
16 |
1 |
37 |
46 |
2040 |
| Fried Chicken,
Scrambled Egg & Cheese Biscuit |
17 |
17 |
|
1 ea |
720 |
38 |
12 |
1 |
33 |
44 |
1655 |
| Gravy Biscuit |
8 |
9 |
|
1 ea |
380 |
15 |
6 |
1 |
5 |
39 |
940 |
| Grilled Chicken
Biscuit |
9 |
9 |
|
1 ea |
400 |
13 |
4 |
1 |
25 |
29 |
1270 |
| Grilled Chicken
Club |
12 |
12 |
|
1 ea |
531 |
23 |
10 |
1 |
31 |
32 |
1877 |
| Ham &
Cheese Biscuit |
10 |
10 |
|
1 ea |
440 |
19 |
10 |
1 |
17 |
31 |
1430 |
| Ham &
Fried Egg Biscuit |
9 |
10 |
|
1 ea |
420 |
16 |
6 |
1 |
19 |
29 |
1130 |
| Ham &
Scrambled Egg Biscuit |
10 |
10 |
|
1 ea |
440 |
19 |
7 |
1 |
19 |
29 |
1125 |
| Ham Biscuit |
7 |
8 |
|
1 ea |
350 |
12 |
5 |
1 |
13 |
29 |
1050 |
| Ham, Fried Egg
& Cheese Biscuit |
12 |
12 |
|
1 ea |
510 |
24 |
12 |
1 |
23 |
31 |
1510 |
| Ham, Scrambled
Egg & Cheese Biscuit |
12 |
13 |
|
1 ea |
530 |
26 |
12 |
1 |
23 |
31 |
1505 |
| Liver Mush
Biscuit |
10 |
10 |
|
1 ea |
429 |
16 |
6 |
2 |
13 |
42 |
992 |
| Pork Chop
& Gravy Biscuit |
16 |
15 |
|
1 ea |
640 |
30 |
8 |
1 |
25 |
52 |
1410 |
| Pork Chop Biscuit |
13 |
13 |
|
1 ea |
550 |
25 |
6 |
1 |
25 |
42 |
950 |
| Sausage
& Cheese Biscuit |
13 |
13 |
|
1 ea |
530 |
30 |
12 |
1 |
17 |
31 |
1150 |
| Sausage
& Fried Egg Biscuit |
12 |
12 |
|
1 ea |
510 |
28 |
10 |
1 |
19 |
29 |
850 |
| Sausage
& Scrambled Egg Biscuit |
13 |
13 |
|
1 ea |
530 |
30 |
10 |
1 |
19 |
29 |
845 |
| Sausage Biscuit |
10 |
11 |
|
1 ea |
440 |
23 |
8 |
1 |
13 |
29 |
770 |
| Sausage Gravy
Biscuit |
13 |
13 |
|
1 ea |
530 |
28 |
10 |
1 |
13 |
39 |
1230 |
| Sausage, Fried
Egg & Cheese Biscuit |
14 |
15 |
|
1 ea |
600 |
34 |
14 |
1 |
23 |
31 |
1230 |
| Sausage,
Scrambled Egg & Cheese Biscuit |
15 |
15 |
|
1 ea |
620 |
37 |
14 |
1 |
23 |
31 |
1225 |
| Smoked Sausage
Biscuit |
12 |
12 |
|
1 ea |
500 |
28 |
10 |
1 |
14 |
31 |
1080 |
| Steak &
Cheese Biscuit |
17 |
17 |
|
1 ea |
680 |
40 |
14 |
1 |
19 |
45 |
1500 |
| Steak &
Fried Egg Biscuit |
16 |
16 |
|
1 ea |
660 |
38 |
10 |
1 |
21 |
43 |
1200 |
| Steak &
Gravy Biscuit |
17 |
17 |
|
1 ea |
680 |
38 |
10 |
1 |
15 |
53 |
1580 |
| Steak &
Scrambled Egg Biscuit |
17 |
17 |
|
1 ea |
680 |
40 |
11 |
1 |
21 |
43 |
1195 |
| Steak Biscuit |
14 |
14 |
|
1 ea |
590 |
33 |
9 |
1 |
15 |
43 |
1120 |
| Steak, Fried Egg
& Cheese Biscuit |
18 |
18 |
|
1 ea |
750 |
44 |
16 |
1 |
25 |
45 |
1580 |
| Steak, Scrambled
Egg & Cheese Biscuit |
19 |
19 |
|
1 ea |
770 |
47 |
16 |
1 |
25 |
45 |
1575 |
| Turkey Sausage
& Cheese Biscuit |
11 |
11 |
|
1 ea |
470 |
23 |
10 |
1 |
16 |
32 |
1050 |
| Turkey Sausage
& Fried Egg Biscuit |
10 |
10 |
|
1 ea |
450 |
20 |
8 |
1 |
18 |
30 |
750 |
| Turkey Sausage
& Gravy Biscuit |
11 |
11 |
|
1 ea |
470 |
21 |
8 |
1 |
12 |
40 |
1130 |
| Turkey Sausage
& Scrambled Egg Biscuit |
11 |
11 |
|
1 ea |
470 |
23 |
8 |
1 |
18 |
30 |
745 |
| Turkey Sausage
Biscuit |
8 |
9 |
|
1 ea |
380 |
16 |
6 |
1 |
12 |
30 |
670 |
| Turkey Sausage,
Fried Egg & Cheese |
13 |
13 |
|
1 ea |
540 |
28 |
12 |
1 |
22 |
32 |
1130 |
| Turkey Sausage,
Scrambled Egg & Cheese |
13 |
14 |
|
1 ea |
560 |
30 |
12 |
1 |
22 |
32 |
1125 |
| Ultimate Bacon
Biscuit with Fried Egg |
16 |
17 |
|
1 ea |
680 |
38 |
18 |
1 |
27 |
33 |
1880 |
| Ultimate Bacon
Biscuit with Scrambled Egg |
16 |
17 |
|
1 ea |
700 |
41 |
19 |
1 |
27 |
33 |
1875 |
| Ultimate Bologna
Biscuit with Fried Egg |
22 |
23 |
|
1 ea |
920 |
58 |
24 |
1 |
31 |
43 |
3020 |
| Ultimate Bologna
Biscuit with Scrambled Egg |
26 |
26 |
|
1 ea |
1045 |
69 |
28 |
1 |
37 |
43 |
3435 |
| Ultimate Ham
Biscuit with Fried Egg |
15 |
16 |
|
1 ea |
660 |
34 |
16 |
1 |
35 |
33 |
2460 |
| Ultimate Ham
Biscuit with Scrambled Egg |
16 |
16 |
|
1 ea |
680 |
36 |
17 |
1 |
35 |
33 |
2455 |
| Ultimate Sausage
Biscuit with Fried Egg |
21 |
21 |
|
1 ea |
840 |
54 |
24 |
1 |
35 |
33 |
1900 |
| Ultimate Sausage
Biscuit with Scrambled Egg |
21 |
22 |
|
1 ea |
860 |
57 |
24 |
1 |
35 |
33 |
1895 |
| Ultimate Turkey
Sausage Biscuit with Fried Egg |
17 |
18 |
|
1 ea |
720 |
40 |
18 |
1 |
33 |
35 |
1700 |
| Ultimate Turkey
Sausage Biscuit with Scrambled Egg |
18 |
18 |
|
1 ea |
740 |
43 |
19 |
1 |
33 |
35 |
1695 |
Platters
Weight Watchers Points
Restaurant Nutrition
Nutrition is for
total platter |
Pts + |
Org Pts |
|
Serv
Size |
Cal |
Tot
Fat |
Sat
Fat |
Fiber |
Pro |
Carb |
Sod |
| Bacon Breakfast
Bowl |
22 |
23 |
|
1 ea |
965 |
50 |
19 |
5 |
33 |
64 |
2205 |
| Bacon Platter |
14 |
15 |
|
1 ea |
640 |
32 |
10 |
2 |
22 |
36 |
1030 |
| Fried Chicken
Platter |
19 |
19 |
|
1 ea |
820 |
41 |
10 |
2 |
36 |
49 |
1470 |
| Ham Platter |
14 |
15 |
|
1 ea |
630 |
29 |
8 |
2 |
26 |
36 |
1320 |
| Liver Mush
Platter |
14 |
14 |
|
1 ea |
609 |
30 |
10 |
2 |
25 |
42 |
1142 |
| Low Carb Bacon
Platter |
9 |
9 |
|
1 ea |
340 |
26 |
8 |
0 |
22 |
0 |
505 |
| Low Carb Grilled
Chicken Platter |
10 |
10 |
|
1 ea |
380 |
24 |
6 |
0 |
38 |
0 |
1015 |
| Low Carb Ham
Platter |
8 |
9 |
|
1 ea |
330 |
23 |
7 |
0 |
26 |
0 |
795 |
| Low Carb Sausage
Platter |
11 |
11 |
|
1 ea |
420 |
34 |
10 |
0 |
26 |
0 |
515 |
| Pancake and
Bacon Platter |
14 |
13 |
|
1 ea |
550 |
24 |
6 |
0 |
22 |
57 |
1300 |
| Pancake and Ham
Platter |
14 |
12 |
|
1 ea |
540 |
20 |
5 |
0 |
26 |
57 |
1590 |
| Pancake and
Sausage Platter |
17 |
15 |
|
1 ea |
630 |
32 |
8 |
0 |
26 |
57 |
1310 |
| Pancake Single |
3 |
2 |
|
1 ea |
100 |
2 |
0 |
0 |
2 |
19 |
290 |
| Pancakes - Large
Stack |
13 |
11 |
|
1 ea |
500 |
8 |
0 |
0 |
10 |
95 |
1450 |
| Pancakes -Small
Stack |
8 |
6 |
|
1 ea |
300 |
4 |
0 |
0 |
6 |
57 |
870 |
| Pork Chop Platter |
19 |
20 |
|
1 ea |
830 |
42 |
10 |
2 |
38 |
49 |
1220 |
| Sausage
Breakfast Bowl |
25 |
25 |
|
1 ea |
1045 |
58 |
21 |
5 |
37 |
64 |
2215 |
| Sausage Platter |
16 |
17 |
|
1 ea |
720 |
40 |
12 |
2 |
26 |
36 |
1040 |
| Steak Platter |
21 |
21 |
|
1 ea |
870 |
50 |
12 |
2 |
28 |
50 |
1390 |
| Turkey Sausage
Platter |
31 |
33 |
|
1 ea |
1370 |
73 |
28 |
3 |
58 |
70 |
2900 |
| Ultimate Bacon
Platter |
20 |
22 |
|
1 ea |
890 |
51 |
16 |
2 |
38 |
36 |
1460 |
| Ultimate Ham
Platter |
20 |
21 |
|
1 ea |
870 |
46 |
14 |
2 |
46 |
36 |
2040 |
| Ultimate Sausage
Platter |
25 |
26 |
|
1 ea |
1050 |
67 |
20 |
2 |
46 |
36 |
1480 |
| Ultimate Turkey
Sausage Platter |
37 |
39 |
|
1 ea |
1580 |
91 |
32 |
3 |
69 |
71 |
2670 |
Square Meal Deals
Weight Watchers Points
Restaurant Nutrition
Nutrition is for
total meal |
Pts + |
Org Pts |
|
Serv
Size |
Cal |
Tot
Fat |
Sat
Fat |
Fiber |
Pro |
Carb |
Sod |
| Bacon, Egg
& Cheese - Fried Egg |
12 |
12 |
|
1 ea |
520 |
26 |
12 |
1 |
19 |
31 |
1220 |
| Bacon, Egg
& Cheese - Scrambled Egg |
12 |
13 |
|
1 ea |
540 |
29 |
12 |
1 |
19 |
31 |
1215 |
| Bacon, Egg
& Cheese Upsized - Fried Egg |
12 |
12 |
|
1 ea |
520 |
26 |
12 |
1 |
19 |
31 |
1220 |
| Bacon, Egg
& Cheese Upsized - Scrambled Egg |
12 |
13 |
|
1 ea |
540 |
29 |
12 |
1 |
19 |
31 |
1215 |
| Country Ham
Square Meal Deal |
7 |
8 |
|
1 ea |
350 |
12 |
5 |
1 |
13 |
29 |
1050 |
| Fried Chicken
Biscuit Square Meal Deal |
13 |
13 |
|
1 ea |
540 |
24 |
6 |
1 |
23 |
42 |
1200 |
| Fried Chicken
Biscuit Upsized Square Meal Deal |
13 |
13 |
|
1 ea |
540 |
24 |
6 |
1 |
23 |
42 |
1200 |
| Fried Chicken
Club Square Meal Deal |
16 |
16 |
|
1 ea |
671 |
34 |
12 |
1 |
29 |
45 |
1807 |
| Fried Chicken
Club Upsized Square Meal Deal |
16 |
16 |
|
1 ea |
671 |
34 |
12 |
1 |
29 |
45 |
1807 |
| Fried Pork Chop
Square Meal Deal |
13 |
13 |
|
1 ea |
550 |
25 |
6 |
1 |
25 |
42 |
950 |
| Gravy Biscuit
Square Meal Deal |
8 |
9 |
|
1 ea |
380 |
15 |
6 |
1 |
5 |
39 |
940 |
| Gravy Biscuit
Square Meal Deal |
8 |
9 |
|
1 ea |
380 |
15 |
6 |
1 |
5 |
39 |
940 |
| Gravy Biscuit
Square Meal Deal |
8 |
9 |
|
1 ea |
380 |
15 |
6 |
1 |
5 |
39 |
940 |
| Gravy Biscuit
Upsized Square Meal Deal |
8 |
9 |
|
1 ea |
380 |
15 |
6 |
1 |
5 |
39 |
940 |
| Ham Biscuit
Upsized Square Meal Deal |
7 |
8 |
|
1 ea |
350 |
12 |
5 |
1 |
13 |
29 |
1050 |
| Pork Chop
Biscuit Upsized Square Meal Deal |
13 |
13 |
|
1 ea |
550 |
25 |
6 |
1 |
25 |
42 |
950 |
| Sausage Biscuit
Upsized Square Meal Deal |
10 |
11 |
|
1 ea |
440 |
23 |
8 |
1 |
13 |
29 |
770 |
| Sausage Square
Meal Deal |
10 |
11 |
|
1 ea |
440 |
23 |
8 |
1 |
13 |
29 |
770 |
| Smoked Sausage
Biscuit Square Meal Deal |
12 |
12 |
|
1 ea |
500 |
28 |
10 |
1 |
14 |
31 |
1080 |
| Smoked Sausage
Biscuit Upsized Square Meal Deal |
12 |
12 |
|
1 ea |
500 |
28 |
10 |
1 |
14 |
31 |
1080 |
| Steak Biscuit
Square Meal Deal |
14 |
14 |
|
1 ea |
590 |
33 |
9 |
1 |
15 |
43 |
1120 |
| Steak Biscuit
Upsized Square Meal Deal |
14 |
14 |
|
1 ea |
590 |
33 |
9 |
1 |
15 |
43 |
1120 |
| Ultimate Bacon -
Fried Egg |
24 |
25 |
|
1 ea |
980 |
64 |
28 |
1 |
43 |
33 |
2460 |
| Ultimate Bacon -
Scrambled Egg |
16 |
17 |
|
1 ea |
700 |
41 |
19 |
1 |
27 |
33 |
1875 |
| Ultimate Bacon
Upsized - Fried Egg |
16 |
17 |
|
1 ea |
680 |
38 |
18 |
1 |
27 |
33 |
1880 |
| Ultimate Bacon
Upsized - Scrambled Egg |
16 |
17 |
|
1 ea |
700 |
41 |
19 |
1 |
27 |
33 |
1875 |
| Ultimate Ham -
Fried Egg |
15 |
16 |
|
1 ea |
660 |
34 |
16 |
1 |
35 |
33 |
2460 |
| Ultimate Ham -
Scrambled Egg |
16 |
16 |
|
1 ea |
680 |
36 |
17 |
1 |
35 |
33 |
2455 |
| Ultimate Ham
Upsized - Fried Egg |
15 |
16 |
|
1 ea |
660 |
34 |
16 |
1 |
35 |
33 |
2460 |
| Ultimate Ham
Upsized - Scrambled Egg |
16 |
16 |
|
1 ea |
680 |
36 |
17 |
1 |
35 |
33 |
2455 |
| Ultimate Sausage
- Fried Egg |
21 |
21 |
|
1 ea |
840 |
54 |
24 |
1 |
35 |
33 |
1900 |
| Ultimate Sausage
- Scrambled Egg |
21 |
22 |
|
1 ea |
860 |
57 |
24 |
1 |
35 |
33 |
1895 |
| Ultimate Sausage
Upsized - Fried Egg |
21 |
21 |
|
1 ea |
840 |
54 |
24 |
1 |
35 |
33 |
1900 |
| Ultimate Sausage
Upsized - Scrambled Egg |
21 |
22 |
|
1 ea |
860 |
57 |
24 |
1 |
35 |
33 |
1895 |
Sides and Sweets
Weight Watchers Points
Restaurant Nutrition |
Pts + |
Org Pts |
|
Serv
Size |
Cal |
Tot
Fat |
Sat
Fat |
Fiber |
Pro |
Carb |
Sod |
| Apple Turnover |
10 |
9 |
|
1 serv |
360 |
18 |
4 |
1 |
3 |
47 |
300 |
| Apple Turnover |
0 |
0 |
|
1 serv |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
| Apples - Side |
6 |
4 |
|
1 serv |
230 |
4 |
1 |
3 |
0 |
46 |
50 |
| Bacon - Side |
3 |
3 |
|
1 serv |
105 |
8 |
3 |
0 |
6 |
0 |
420 |
| Banana Nut Mini
Muffins |
2 |
2 |
|
1 serv |
90 |
4 |
1 |
0 |
1 |
12 |
90 |
| Banana Nut Muffin |
13 |
11 |
|
1 serv |
470 |
21 |
3 |
1 |
7 |
63 |
500 |
| Blueberry Mini
Muffins |
2 |
2 |
|
1 serv |
80 |
3 |
1 |
0 |
1 |
11 |
70 |
| Blueberry Muffin |
17 |
15 |
|
1 serv |
600 |
33 |
6 |
0 |
6 |
72 |
630 |
| Cheddar -
Shredded |
3 |
3 |
|
1 serv |
110 |
9 |
6 |
0 |
7 |
0 |
180 |
| Cheddar Grits -
Large |
8 |
7 |
|
1 serv |
290 |
15 |
7 |
2 |
11 |
29 |
270 |
| Cheddar Grits -
Small |
4 |
4 |
|
1 serv |
160 |
7 |
4 |
0 |
6 |
16 |
340 |
| Cheese - American |
2 |
2 |
|
1 serv |
90 |
7 |
5 |
0 |
4 |
2 |
380 |
| Cinnamon Bites |
11 |
10 |
|
1 serv |
487 |
10 |
4 |
1 |
5 |
73 |
480 |
| Club - Add On |
3 |
3 |
|
1 serv |
131 |
10 |
6 |
0 |
6 |
3 |
607 |
| Country Fried
Steak - Side |
8 |
8 |
|
1 serv |
300 |
23 |
5 |
0 |
10 |
14 |
640 |
| Country Fries -
Large |
10 |
8 |
|
1 serv |
385 |
17 |
2 |
5 |
6 |
53 |
985 |
| Country Fries -
Small |
7 |
6 |
|
1 serv |
280 |
12 |
2 |
4 |
4 |
38 |
710 |
| Country Ham -
Side |
2 |
1 |
|
1 serv |
60 |
3 |
1 |
0 |
8 |
0 |
570 |
| Cranberry Orange
Muffin |
16 |
15 |
|
1 serv |
600 |
30 |
6 |
0 |
6 |
75 |
540 |
| Dill Chips |
0 |
0 |
|
1 serv |
0 |
0 |
0 |
0 |
0 |
0 |
42 |
| Egg - Fried |
2 |
2 |
|
1 serv |
70 |
5 |
2 |
0 |
6 |
0 |
80 |
| French Toast
Sticks |
8 |
7 |
|
1 serv |
310 |
13 |
2 |
1 |
2 |
45 |
180 |
| Fried Chicken -
Side |
7 |
6 |
|
1 serv |
250 |
14 |
2 |
0 |
18 |
13 |
720 |
| Fried Pork Chop
- Side |
7 |
6 |
|
1 serv |
260 |
15 |
3 |
0 |
20 |
13 |
470 |
| Gravy - Large |
5 |
4 |
|
1 serv |
180 |
10 |
3 |
0 |
0 |
20 |
920 |
| Gravy - Small |
2 |
2 |
|
1 serv |
90 |
5 |
2 |
0 |
0 |
10 |
460 |
| Grilled Chicken
- Side |
3 |
2 |
|
1 serv |
110 |
3 |
1 |
0 |
20 |
0 |
790 |
| Grits -
Breakfast Bowl |
4 |
3 |
|
1 serv |
145 |
4 |
1 |
3 |
3 |
24 |
415 |
| Grits - Large |
5 |
4 |
|
1 serv |
200 |
6 |
1 |
4 |
4 |
32 |
560 |
| Grits - Small |
3 |
2 |
|
1 serv |
100 |
3 |
1 |
2 |
2 |
16 |
280 |
| Hashbrowns |
4 |
4 |
|
1 serv |
160 |
10 |
1 |
2 |
2 |
17 |
410 |
| Honey Bun with
Glaze |
13 |
10 |
|
1 serv |
451 |
15 |
3 |
1 |
8 |
74 |
480 |
| Lettuce |
0 |
0 |
|
1 serv |
0 |
0 |
0 |
0 |
0 |
0 |
1 |
| Liver Mush - Side |
4 |
3 |
|
1 serv |
139 |
6 |
2 |
1 |
8 |
13 |
512 |
| Oatmeal -
Platter Side |
2 |
2 |
|
1 serv |
85 |
3 |
1 |
2 |
3 |
12 |
23 |
| Oatmeal - Side |
4 |
3 |
|
1 serv |
170 |
5 |
1 |
4 |
6 |
24 |
45 |
| Pancake |
3 |
2 |
|
1 serv |
100 |
2 |
0 |
0 |
2 |
19 |
290 |
| Party Biscuit -
Ham |
2 |
2 |
|
1 serv |
80 |
4 |
2 |
0 |
4 |
9 |
300 |
| Party Biscuit -
Plain |
2 |
2 |
|
1 serv |
70 |
4 |
2 |
0 |
1 |
9 |
160 |
| Party Biscuit -
Sausage |
3 |
3 |
|
1 serv |
100 |
6 |
2 |
0 |
3 |
9 |
220 |
| Party Biscuit -
Turkey Sausage |
3 |
3 |
|
1 serv |
101 |
6 |
2 |
0 |
3 |
9 |
217 |
| Peach Biscuit |
9 |
8 |
|
1 serv |
397 |
10 |
4 |
2 |
5 |
56 |
496 |
| Raisins |
0 |
2 |
|
1 serv |
89 |
0 |
0 |
0 |
1 |
0 |
0 |
| Sausage - Side |
4 |
4 |
|
1 serv |
150 |
13 |
405 |
0 |
8 |
0 |
290 |
| Sausage Balls |
4 |
3 |
|
1 serv |
130 |
8 |
3 |
0 |
6 |
10 |
260 |
| Scrambled Egg |
2 |
2 |
|
1 serv |
90 |
7 |
2 |
0 |
6 |
0 |
75 |
| Smoked Sausage -
Side |
6 |
6 |
|
1 serv |
210 |
18 |
6 |
0 |
9 |
2 |
600 |
| Spicy Chicken
Biscuit |
11 |
11 |
|
1 serv |
530 |
20 |
6 |
4 |
5 |
49 |
1750 |
| Strawberry
Biscuit |
9 |
9 |
|
1 serv |
440 |
10 |
4 |
2 |
5 |
59 |
498 |
| Tomato |
0 |
0 |
|
1 serv |
6 |
0 |
0 |
0 |
0 |
1 |
2 |
Beverages
Weight Watchers Points
Restaurant Nutrition |
Pts + |
Org Pts |
|
Serv
Size |
Cal |
Tot
Fat |
Sat
Fat |
Fiber |
Pro |
Carb |
Sod |
| Dr. Pepper - 16
oz |
6 |
4 |
|
16 oz |
180 |
0 |
0 |
0 |
0 |
52 |
60 |
| Dr. Pepper - 20
oz |
7 |
5 |
|
20 oz |
225 |
0 |
0 |
0 |
0 |
65 |
75 |
| Dr. Pepper - 32
oz |
11 |
7 |
|
32 oz |
360 |
0 |
0 |
0 |
0 |
104 |
120 |
| Dr. Pepper - 42
oz |
15 |
9 |
|
42 oz |
473 |
0 |
0 |
0 |
0 |
137 |
158 |
| Iced Tea -
Sweetened - 16 oz |
8 |
6 |
|
16 oz |
280 |
0 |
0 |
0 |
0 |
71 |
0 |
| Iced Tea -
Sweetened - 20 oz |
10 |
7 |
|
20 oz |
354 |
0 |
0 |
0 |
0 |
89 |
0 |
| Iced Tea -
Sweetened - 32 oz |
15 |
11 |
|
32 oz |
567 |
0 |
0 |
0 |
0 |
142 |
0 |
| Iced Tea -
Sweetened - 42 oz |
20 |
15 |
|
42 oz |
744 |
0 |
0 |
0 |
0 |
186 |
0 |
| Iced Tea -
Unsweetened - 16 oz |
0 |
0 |
|
16 oz |
8 |
0 |
0 |
0 |
0 |
2 |
0 |
| Iced Tea -
Unsweetened - 20 oz |
0 |
0 |
|
20 oz |
10 |
0 |
0 |
0 |
0 |
3 |
0 |
| Iced Tea -
Unsweetened - 32 oz |
0 |
0 |
|
32 oz |
16 |
0 |
0 |
0 |
0 |
4 |
0 |
| Iced Tea -
Unsweetened - 42 oz |
1 |
0 |
|
42 oz |
21 |
0 |
0 |
0 |
0 |
5 |
0 |
| Milk - Chocolate
- 1 Pint |
5 |
4 |
|
1 pint |
190 |
7 |
5 |
0 |
8 |
25 |
170 |
| Milk - Reduced
Fat - 1 Pint |
3 |
3 |
|
1 pint |
120 |
5 |
3 |
0 |
8 |
11 |
120 |
| Mountain Dew -
16 oz |
7 |
4 |
|
16 oz |
220 |
0 |
0 |
0 |
0 |
62 |
70 |
| Mountain
Dew - 20 oz |
8 |
6 |
|
20 oz |
275 |
0 |
0 |
0 |
0 |
78 |
88 |
| Mountain Dew -
32 oz |
13 |
9 |
|
32 oz |
440 |
0 |
0 |
0 |
0 |
124 |
140 |
| Mountain Dew -
42 oz |
19 |
12 |
|
42 oz |
605 |
0 |
0 |
0 |
0 |
171 |
193 |
| Orange Juice -
16 oz |
6 |
4 |
|
16 oz |
220 |
0 |
0 |
0 |
4 |
52 |
0 |
| Orange Juice -
20 oz |
8 |
6 |
|
20 oz |
275 |
0 |
0 |
0 |
5 |
68 |
0 |
| Pepsi - 16 oz |
6 |
4 |
|
16 oz |
200 |
0 |
0 |
0 |
0 |
54 |
50 |
| Pepsi - 20 oz |
7 |
5 |
|
20 oz |
250 |
0 |
0 |
0 |
0 |
68 |
63 |
| Pepsi - 32 oz |
12 |
8 |
|
32 oz |
400 |
0 |
0 |
0 |
0 |
108 |
100 |
| Pepsi - 42 oz |
16 |
11 |
|
42 oz |
550 |
0 |
0 |
0 |
0 |
149 |
138 |
| Sierra Mist - 16
oz |
6 |
4 |
|
16 oz |
200 |
0 |
0 |
0 |
0 |
54 |
50 |
| Sierra Mist - 20
oz |
7 |
5 |
|
20 oz |
250 |
0 |
0 |
0 |
0 |
68 |
63 |
| Sierra Mist - 32
oz |
12 |
8 |
|
32 oz |
400 |
0 |
0 |
0 |
0 |
108 |
100 |
| Sierra Mist - 42
oz |
16 |
11 |
|
42 oz |
550 |
0 |
0 |
0 |
0 |
149 |
138 |