Weight Watchers Points - Au Bon Pain Restaurant Nutrition

nutrition table     
  

WW pts and nutrition Au Bon Pain

The Weight Watchers Points on this page are for Au Bon Pain restaurant. You will also find nutritional information for non WW members.

There are three columns of points in the table below. These include the new Smart values, points plus and original numbers. So if you are tracking points in order to stay within your allowance, make sure you use the appropriate column.

If you haven't moved on to WW new program, learn more about their FreeStyle plan here.



If you are not a Weight Watchers member, then you can use the Au Bon Pain nutrition information to track what you need. If you are tracking calories, total fat or carbohydrates you will find it on this page. Additional nutritional values include saturated fat, dietary fiber, protein and sugars.

So before eating out at this restaurant, be sure to visit this page and grab the nutritional information or points values you need to keep you on track and losing weight.

Weight Watchers Points & Nutrition



Use the interactive features to view the Weight Watchers Points or restaurant nutrition in the table below. Click here for help on using the interactive features. We recommend using Google Chrome or Internet Explorer for the interactive table as some of the interactive features do not work with FireFox.

Note: Javascript must be enabled to use the interactive features. If you don't have javascript enabled, you will not be able to search, filter, sort or use the drop down menu.



Menu Group Menu Item Serv SPts Pts + Org Pts Cal Tfat Sfat Fib Pro Carb Sug
Click on any menu item to see additional nutrition information
Menu Group Menu Item Serv SPts Pts + Org Pts Cal Tfat Sfat Fib Pro Carb Sug


Nutrition Key:

SPts = Smart Points
Pts + =Points Plus
Org Pts = Original WW Points

Cal = Calories(kCal)
TFat = Total Fat(g)
SFat = Saturated Fat(g)
Fib = Dietary Fiber(g)
Pro = Protein(g)
Carb = Carbohydrates(g)
Sug = Sugar(g)

Note: The SmartPoints values are not adjusted for the new FreeStyle plan as nutrition generally does not show by ingredients. Therefore if there is a menu item you know includes a zero point food item, your points will be less than what is shown in the table.

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