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Weight Watchers Points

Au Bon Pain Restaurant Nutrition Information

Nutrition Table

This page displays both the Weight Watchers points plus as well as the original points based on WW  original method. Additionally you will find the Au Bon Pain nutrition information for those who are not members.

The points plus numbers are highlighted in the first column.

The column in gray shows the values for the original method.

Be sure to track the correct number(s) that match your weight loss plan.

If you are not a Weight Watchers member, then you can use the Au Bon Pain nutrition information to track what you need.

You can track calories, total fat or carbohydrates. Additional nutritional values include saturated fat, dietary fiber, protein, sodium and sugars.

So before eating out at this restaurant, be sure to visit this page and grab the nutritional information or points values you need to keep you on track and losing weight.

Note: Javascript must be enabled to use the interactive features. If you don't have javascript enabled, you will not be able to search, filter, sort or use the drop down menu.

You will only see a PDF file of the menu items sorted alphabetically.

Weight Watchers Points & Nutrition

Use the interactive features to view the Weight Watchers Points or restaurant nutrition in the table below. 

Click here for help on using the interactive features of the table below.

Javascript must be enabled in order to use these features and view the Weight Watchers Points and restaurant nutrition in the table.


WW pts and nutrition Au Bon Pain


Note to FireFox users: If you are unable to click on the dropdown, click first on the words Menu Group. Then the select dropdown should work.

This is a known problem with FireFox in which I have not been able to get around.





Menu Group Menu Item Serv Pts + Org Pts Cal Tfat Sfat Fib Pro Carb Sod Sug
Click on any menu item to see additional nutrition information
Menu Group Menu Item Serv Pts + Org Pts Cal Tfat Sfat Fib Pro Carb Sod Sug

Nutrition Key:

Pts + =Points Plus
Org Pts = Original Weight Watchers Points
Cal = Calories(kCal)
TFat = Total Fat(g
SFat = Saturated Fat(g)
Fib = Dietary Fiber(g)
Pro = Protein(g)
Carb = Carbohydrates(g)
Sod = Sodium(mg),
Sug = Sugar(g)

The Au Bon Pain restaurant nutrition information used to calculate WW points and points plus were obtained on 12/2014 at the following link;

Au Bon Pain Nutrition

Back to Weight Watchers points restaurant list

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