Weight Watchers Points - Au Bon Pain Restaurant Nutrition

nutrition table     
  

WW pts and nutrition Au Bon Pain

The Weight Watchers Points on this page are for Au Bon Pain restaurant. You will also find nutritional information for non WW members.

There are three columns of points in the table below. These include the new Smart values, points plus and original numbers. So if you are tracking points in order to stay within your allowance, make sure you use the appropriate column.

If you haven't moved on to WW new program, learn more about their FreeStyle plan here.



If you are not a Weight Watchers member, then you can use the Au Bon Pain nutrition information to track what you need. If you are tracking calories, total fat or carbohydrates you will find it on this page. Additional nutritional values include saturated fat, dietary fiber, protein and sugars.

So before eating out at this restaurant, be sure to visit this page and grab the nutritional information or points values you need to keep you on track and losing weight.

Weight Watchers Points & Nutrition


Menu Group Menu Item Serv Pts + Org Pts Cal Tfat Sfat Fib Pro Carb Sod Sug
Click on any menu item to see additional nutrition information
Menu Group Menu Item Serv Pts + Org Pts Cal Tfat Sfat Fib Pro Carb Sod Sug


Nutrition Key:

SPts = Smart Points
Pts + =Points Plus
Org Pts = Original WW Points
Cal = Calories(kCal)
TFat = Total Fat(g
SFat = Saturated Fat(g)
Fib = Dietary Fiber(g)
Pro = Protein(g)
Carb = Carbohydrates(g)
Sod = Sodium(mg),
Sug = Sugar(g)

The Au Bon Pain restaurant nutrition information used to calculate Weight Watchers points was obtained on 01/2018 at the following link;

Au Bon Pain Nutrition

Back to Weight Watchers points restaurant list

Featured Articles

smart points calculator
Zero Point
Foods

freestyle zero points
Alcohol
Points Plus

points tracker
Restaurant Points


 
Additional Articles

Workout from Home
Stay out of the cold and do you workouts from home. Read this article to help you set up and get ready to move around your house.

Activity Points Calculator
Find out how many Weight Watchers points plus or original points you earned with your activities. This free online tool is great for WW members. The new SmartPoints program uses fit points which you also earn for activity. However, you must use the WW site to figure these out as the calculation is personalized as far as your fitpoints goal each week.

FreeStyle Zero Points
With the new WW plan, there are more than 200 foods that are zero SmartPoints. Find out the why's of what has been added with this article.