page displays both the Weight Watchers points plus as well as the
original points based on WW original method. Additionally you
will find the Au Bon Pain nutrition information for those who are not
The points plus numbers are highlighted in the first column.
The column in gray shows the values for the original method.
Be sure to track the correct number(s) that match your weight loss plan.
If you are not a Weight Watchers member, then you can
use the Au Bon Pain nutrition information to track what you need.
can track calories, total fat or carbohydrates. Additional
nutritional values include saturated fat, dietary fiber, protein,
sodium and sugars.
before eating out at this restaurant, be sure to visit this page and
grab the nutritional information or points values you need to keep you
on track and losing weight.
will not be able to search, filter, sort or use the drop down menu.
will only see a PDF file of the menu items sorted alphabetically.
Watchers Points & Nutrition
Use the interactive features to view the Weight Watchers
Points or restaurant nutrition in the table below.
Click here for help on
using the interactive
features of the table below.
Weight Watchers Points and restaurant nutrition in the table.
Note to FireFox users: If you are
unable to click on the dropdown, click first on the words Menu Group.
Then the select dropdown should work.
This is a known problem with
FireFox in which I have not been able to get around.
Click on any menu item to see
additional nutrition information
Pts + =Points
Org Pts = Original Weight Watchers Points
Cal = Calories(kCal)
SFat = Saturated Fat(g)
Fib = Dietary Fiber(g)
Carb = Carbohydrates(g)
Sod = Sodium(mg),
Sug = Sugar(g)
The Au Bon Pain restaurant nutrition information used to
calculate WW points and points plus were obtained on 12/2014 at the