This healthy fruit salad recipe is great for Weight Watchers members as well as fruit lovers. Made from a variety of fresh fruits and other yummy ingredients to sweeten it up, it is quick and easy and sure to be a hit at any picnic or party.
Fresh fruit is the best but you can use frozen if they are not in season. The great thing about this salad is that you can use your favorite fruits without changing the Weight Watchers points.
Below are the list of ingredients, directions, recipe nutrition information and Weight Watchers points.
Below is a list of ingredients needed to make this healthy fruit salad. You can modify by selecting your favorite fresh fruits. If the fruit is not in season, you can use canned or frozen fruit.
Just make sure the canned or frozen fruit does not have added syrup but is stored in it's own fruit juices otherwise you will have to count those towards the WW points on this fruit salad recipe.
Prep Time: 15 minutes Cooking Time: n/a
Nutrition facts shown below are per serving. The number of servings for this fruit salad recipe is noted in the header section below. The serving size is the first item noted on the nutrition facts table.
|Nutrition Per Serving
Number of Servings: 10
|Serving Size||3/4 cup|
If you swap out the different fruits and are a WW member, no problem the points are the same. If you are counting calories, carbs or something else, you may need to adjust these values.
Here's what ChooseMyPlate.gov has to say on the benefits of fruits.
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