Weight Watchers Points
The Weight Watchers points and Smiling Moose nutrition information is for some of their menu items. Because not all menu items had nutrition available, I am unable to show all items.
If you are a WW member, then be sure to use the column that matches the plan you are following.
The points plus values are shown in the first column highlighted in purple.
The original points can be found below highlighted in gray.
If you are not a member then use the restaurant nutrition to track what you need. You can count calories, watch your fats and track the carbohydrates you eat from this restaurant.
Additional nutrition includes fiber, protein and sodium. So regardless of your diet needs, you are sure to find what you need here.
Use the interactive features to view the Weight Watchers
Points or restaurant nutrition.
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Weight Watchers Points & Nutrition
Note to FireFox users: If you are
unable to click on the dropdown, click first on the words Menu Group.
Then the select dropdown should work.
This is a known problem with FireFox in which I have not been able to get around.
This is a known problem with FireFox in which I have not been able to get around.
Note: Salads do not include dressing.
| Menu Item | Serv | Pts+ | Org Pts | Cal | Tfat | Sfat | Fib | Pro | Carb | Sod | Sug |
|---|---|---|---|---|---|---|---|---|---|---|---|
| Add Chicken | 3 oz | 2 | 2 | 100 | 2 | 1 | 0 | 19 | 0 | 580 | n/a |
| Asian Sesame Dressing | 1 oz | 5 | 6 | 250 | 17 | 2 | 1 | 11 | 1.5 | 765 | n/a |
| Bagel w/ Cream Cheese | n/a | 13 | 11 | 500 | 20 | 10 | 2 | 12 | 64 | 781 | n/a |
| Balsamic Vinaigrette Dressing | 1 oz | 4 | 4 | 130 | 14 | 2 | 0 | 0 | 3 | 270 | n/a |
| Bambino Sandwich, large (wheat) | 1 ea | 24 | 20 | 930 | 21 | 10 | 8 | 63 | 121 | 2787 | n/a |
| Bambino Sandwich, large (white) | 1 ea | 21 | 17 | 790 | 20 | 10 | 4 | 57 | 97 | 2547 | n/a |
| Bambino Sandwich, small | 1 ea | 10 | 9 | 394 | 16 | 7 | 1 | 36 | 24 | 1417 | n/a |
| Bayou Chicken Sandwich, large (wheat) | 1 ea | 26 | 22 | 1025 | 27 | n/a | 7 | 67 | 126 | 3620 | n/a |
| Bayou Chicken Sandwich, large (white) | 1 ea | 23 | 19 | 885 | 26 | n/a | 3 | 61 | 102 | 3380 | n/a |
| Bayou Chicken Sandwich, small | 1 ea | 11 | 10 | 410 | 19 | 6 | 1 | 32 | 26 | 1640 | n/a |
| Black Bean with Chipotle Pepper Soup | 8 oz | 6 | 5 | 260 | 3 | 1 | 12 | 16 | 42 | 1380 | n/a |
| Blue Cheese Dressing | 1 oz | 4 | 4 | 130 | 14 | 3 | 0 | 5 | 1 | 280 | n/a |
| Caesar Dressing | 1 oz | 4 | 4 | 130 | 13 | 3 | 0 | 2 | 2 | 330 | n/a |
| Capicola Stack Sandwich, large (wheat) | 1 ea | 41 | 37 | 1555 | 81 | 26 | 10 | 75 | 128 | 4772 | n/a |
| Capicola Stack Sandwich, large (white) | 1 ea | 38 | 34 | 1415 | 80 | 26 | 6 | 69 | 105 | 4532 | n/a |
| Capicola Stack Sandwich, small | 1 ea | 20 | 19 | 760 | 53 | 17 | 2 | 41 | 29 | 2710 | n/a |
| Chicken and Wild Rice Soup | 8 oz | 5 | 4 | 190 | 10 | 5 | 2 | 8 | 18 | 990 | n/a |
| Chicken Caesar Sandwich | 1 ea | 17 | 15 | 670 | 32 | 6 | 6 | 38 | 57 | 2118 | n/a |
| Chicken Chicken Salad | 1 ea | 5 | 4 | 200 | 10 | 1 | 2 | 19 | 8 | n/a | n/a |
| Chicken Oriental Salad | 1 ea | 5 | 4 | 205 | 5 | 1 | 2 | 21 | 16 | 790 | n/a |
| Classic Chicken Salad Sandwich, large (wheat) | 1 ea | 24 | 20 | 958 | 23 | 3 | 10 | 57 | 128 | 2504 | n/a |
| Classic Chicken Salad Sandwich, large (white) | 1 ea | 21 | 17 | 818 | 22 | 3 | 6 | 51 | 104 | 2264 | n/a |
| Classic Chicken Salad Sandwich, small | 1 ea | 9 | 8 | 355 | 15 | 2 | 1 | 26 | 25 | 947 | n/a |
| Double Bogey Sandwich | 1 ea | 14 | 12 | 515 | 27 | 3 | 3 | 28 | 40 | 1924 | n/a |
| Free Willy Sandwich, large (wheat) | 1 ea | 21 | 17 | 825 | 10 | 1 | 7 | 62 | 123 | 1032 | n/a |
Showing 1 to 25 of 100 entries
Click on any menu item to see
additional nutrition information
| Menu Item | Serv | Pts+ | Orig Pts | Cal |
|---|---|---|---|---|
| Add Chicken | 3 oz | 2 | 2 | 100 |
| Asian Sesame Dressing | 1 oz | 5 | 6 | 250 |
| Bagel w/ Cream Cheese | n/a | 13 | 11 | 500 |
| Balsamic Vinaigrette Dressing | 1 oz | 4 | 4 | 130 |
| Bambino Sandwich, large (wheat) | 1 ea | 24 | 20 | 930 |
| Bambino Sandwich, large (white) | 1 ea | 21 | 17 | 790 |
| Bambino Sandwich, small | 1 ea | 10 | 9 | 394 |
| Bayou Chicken Sandwich, large (wheat) | 1 ea | 26 | 22 | 1025 |
| Bayou Chicken Sandwich, large (white) | 1 ea | 23 | 19 | 885 |
| Bayou Chicken Sandwich, small | 1 ea | 11 | 10 | 410 |
| Black Bean with Chipotle Pepper Soup | 8 oz | 6 | 5 | 260 |
| Blue Cheese Dressing | 1 oz | 4 | 4 | 130 |
| Caesar Dressing | 1 oz | 4 | 4 | 130 |
| Capicola Stack Sandwich, large (wheat) | 1 ea | 41 | 37 | 1555 |
| Capicola Stack Sandwich, large (white) | 1 ea | 38 | 34 | 1415 |
| Capicola Stack Sandwich, small | 1 ea | 20 | 19 | 760 |
| Chicken and Wild Rice Soup | 8 oz | 5 | 4 | 190 |
| Chicken Caesar Sandwich | 1 ea | 17 | 15 | 670 |
| Chicken Chicken Salad | 1 ea | 5 | 4 | 200 |
| Chicken Oriental Salad | 1 ea | 5 | 4 | 205 |
| Classic Chicken Salad Sandwich, large (wheat) | 1 ea | 24 | 20 | 958 |
| Classic Chicken Salad Sandwich, large (white) | 1 ea | 21 | 17 | 818 |
| Classic Chicken Salad Sandwich, small | 1 ea | 9 | 8 | 355 |
| Double Bogey Sandwich | 1 ea | 14 | 12 | 515 |
| Free Willy Sandwich, large (wheat) | 1 ea | 21 | 17 | 825 |
Showing 1 to 25 of 100 entries
Nutrition
Key:
Pts + =Points
Plus
Org Pts = Original WW Points
Cal = Calories(kCal)
TFat =
Total Fat(g
SFat = Saturated Fat(g)
Fib = Dietary Fiber(g)
Pro
= Protein(g)
Carb = Carbohydrates(g)
Sod = Sodium(mg),
Sug = Sugar(g)
The Smiling Moose restaurant nutrition information used to calculate WW points and points plus was obtained on 08/2014 at the following link;
Smiling Moose Nutrition - Soups
Back to Weight Watchers points restaurant list
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