› Zio's Italian Kitchen

Weight Watchers Points

Zio's Italian Kitchen Nutrition Information

Nutrition Table

Here you will find the Weight Watchers Points and nutrition information for Zio's restaurant.

The Zio's WW points plus values on this page are estimated due to the missing protein information.

The protein values shown below are estimated using the 4-9-4 equation.

To understand this equation, read this article on calories from fat, protein and carbohydrates.

The original WW points are the actual values.

This is because protein is not used for this calculation. Only calories, fat and fiber.

So if you are a Weight Watchers member, be sure to use the correct numbers below that match the plan you are following.

If you are not a member, then you can also eat healthier and lose weight by using the Zio's nutrition information.

This includes calories, total fat, saturated fat, dietary fiber, carbohydrates and sodium.

Sugar information was also not available for this restaurant.

Use the interactive features to view the Weight Watchers Points or restaurant nutrition. 

Click here for help on using the interactive features of the table below.


Note: Javascript must be enabled to use the interactive features.

Weight Watchers Points & Nutrition


 ww points zios italian

 
Note to FireFox users: If you are unable to click on the dropdown, click first on the words Menu Group. Then the select dropdown should work.

This is a known problem with FireFox in which I have not been able to get around.


If you do not have javascript enabled, then you will see the restaurant points information below in a PDF format. Just use the scroll bars to see all the data.

None of the interactive features will be available. You will only see the menu items in alphabetical order.


Note: Website did not state if dressing is included with salads.

Menu Group Menu Item Serv Pts + Org Pts Cal Tfat Sfat Fib Pro Carb Sod Sug Comments
Click on any menu item to see additional nutrition information
Menu Group Menu Item Serv Pts + Org Pts Cal Tfat Sfat Fib Pro Carb Sod Sug Comments

Nutrition Key:

Pts + =Points Plus
Org Pts = Original WW Points
Cal = Calories(kCal)
TFat = Total Fat(g
SFat = Saturated Fat(g)
Fib = Dietary Fiber(g)
Pro = Protein(g)
Carb = Carbohydrates(g)
Sod = Sodium(mg),
Sug = Sugar(g)

The Zio's restaurant nutrition information used to calculate WW points and points plus were obtained on 01/2014 at the following link;

Zio's Nutrition

Back to Weight Watchers points restaurant list

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