Weight Watchers Points - White Spot

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Use these Weight Watchers points before your next visit to White Spot restaurant. You will also find the nutrition information on this page for non members.

You will find 3 columns of points. These include the SmartPoints, Points plus and the original WW points values.

Be sure to use the numbers that match the weight loss plan you are following. Track these numbers to stay within your daily and weekly allowance.



If you are not tracking points, then you can use the White Spot nutrition information also available on this page. These include calories, fat, fiber, protein, carbs and sugar.

Weight Watchers Points & Nutrition



Use the interactive features to view the Weight Watchers Points or restaurant nutrition in the table below. Click here for help on using the interactive features. We recommend using Google Chrome or Internet Explorer for the interactive table as some of the interactive features do not work with FireFox.

Note: Javascript must be enabled to use the interactive features. If you don't have javascript enabled, you will not be able to search, filter, sort or use the drop down menu.


Menu Group Menu Item Serv SPts Pts + Org Pts Cal Tfat Sfat Fib Pro Carb Sug
Click on any menu item to see additional nutrition information
Menu Group Menu Item Serv SPts Pts + Org Pts Cal Tfat Sfat Fib Pro Carb Sug


Nutrition Key:

SPts = Smart Points
Pts + =Points Plus
Org Pts = Original WW Points

Cal = Calories(kCal)
TFat = Total Fat(g)
SFat = Saturated Fat(g)
Fib = Dietary Fiber(g)
Pro = Protein(g)
Carb = Carbohydrates(g)
Sug = Sugar(g)

Note: The SmartPoints values are not adjusted for the new FreeStyle plan as nutrition generally does not show by ingredients. Therefore if there is a menu item you know includes a zero point food item, your points will be less than what is shown in the table.

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Additional Articles

Weight Loss Calculator
Use this free online calculator to find out the calories you should eat to lose weight and based on those calories approximately how long it will take.

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Get the most out of your workout and maximize your fat burn with these fat burning exercises.

Freestyle Points Tracker
Use this free downloadable spreadsheet to track your points. This spreadsheet is based on the Freestyle SmartPoints plan. Record the foods you eat and your fit points. It will automatically keep track of the allowances.