Appetizers
Weight Watchers Points Plus Restaurant Nutrition Nutrition and Weight Watchers points Information
is per serving. Number of servings are noted with each item. Does not
include sauce unless otherwise noted |
Pts + |
Org Pts |
|
Cal |
Tot Fat |
Sat Fat |
Fiber |
Pro |
Carb |
Sod |
| Avacado Egg Rolls(serves 2) |
8 |
6 |
|
300 |
11 |
2 |
5 |
5 |
46 |
390 |
| Buffalo Boneless Bites(serves 3) |
10 |
9 |
|
360 |
19 |
3 |
0 |
28 |
24 |
1370 |
| Buffalo Chicken Quesadillas Multigrain(serves 3) |
9 |
7 |
|
330 |
15 |
6 |
4 |
18 |
35 |
620 |
| Buffalo Chicken Quesadillas(serves 3) |
9 |
7 |
|
330 |
14 |
6 |
2 |
13 |
36 |
780 |
| Buffalo Wings(serves 3) |
12 |
12 |
|
450 |
36 |
8 |
0 |
22 |
4 |
1180 |
| Calamari(serves 3) |
12 |
9 |
|
350 |
31 |
4 |
1 |
13 |
28 |
690 |
| Crispy Cheese Dippers (serves 3) |
8 |
7 |
|
280 |
16 |
6 |
1 |
12 |
27 |
830 |
| Honey BBQ Boneless Bites(serves 3) |
11 |
9 |
|
380 |
20 |
3 |
0 |
28 |
29 |
1280 |
| Honey BBQ Wings(serves 3) |
12 |
12 |
|
470 |
36 |
8 |
0 |
22 |
9 |
1080 |
| Housemade Guacamole(serves 2) |
7 |
5 |
|
240 |
13 |
2 |
6 |
4 |
31 |
230 |
| Muchos Nachos(serves 3) |
13 |
10 |
|
470 |
21 |
8 |
5 |
17 |
56 |
740 |
| Qizza Skins(serves 5) |
11 |
10 |
|
410 |
28 |
9 |
1 |
12 |
29 |
600 |
| Shrimp and Crab Fondue(serves 5) |
6 |
6 |
|
220 |
16 |
5 |
0 |
8 |
13 |
500 |
| Shrimp Tikka Masala(serves 2) |
8 |
7 |
|
280 |
21 |
5 |
1 |
15 |
9 |
660 |
| Super Chi-Town Tasting Plate(serves 5) |
12 |
11 |
|
450 |
29 |
6 |
3 |
19 |
30 |
1200 |
| The Chi-Town Tasting Plate(serves 5) |
11 |
10 |
|
410 |
26 |
5 |
3 |
15 |
29 |
1020 |
Appetizer Sauces Weight Watchers Points Plus Restaurant Nutrition |
Pts + |
Org Pts |
|
Cal |
Tot Fat |
Sat Fat |
Fiber |
Pro |
Carb |
Sod |
| Asian Sauce (43 g) |
3 |
3 |
|
110 |
5 |
0 |
0 |
1 |
14 |
710 |
| Buffalo Garlic Romano Sauce (43 g) |
1 |
1 |
|
40 |
3 |
0 |
0 |
2 |
3 |
530 |
| Buffalo Wing Sauce (43 g) |
1 |
0 |
|
20 |
1 |
0 |
0 |
0 |
3 |
510 |
| Guacamole (128 g) |
7 |
5 |
|
240 |
13 |
2 |
6 |
4 |
31 |
230 |
| Honey BBQ Sauce (43 g) |
2 |
2 |
|
80 |
1 |
0 |
0 |
1 |
18 |
220 |
| Sweet and Spicy Sauce (43 g) |
2 |
1 |
|
70 |
1 |
0 |
0 |
0 |
16 |
280 |
| Tamarind Cashew Sauce (57 g) |
3 |
2 |
|
150 |
1 |
0 |
19 |
1 |
35 |
65 |
| Wowza Sauce (43 g) |
3 |
1 |
|
70 |
0 |
0 |
0 |
14 |
17 |
280 |
Soups
(1.5 servings) Weight Watchers Points Plus Restaurant Nutrition Nutrition and Weight Watchers points Information is per serving. Soups are 1.5 servings. Does not include crackers. |
Pts + |
Org Pts |
|
Cal |
Tot Fat |
Sat Fat |
Fiber |
Pro |
Carb |
Sod |
| Beef Barley |
2 |
2 |
|
90 |
2 |
0 |
2 |
6 |
14 |
700 |
| Broccoli & Cheddar |
5 |
5 |
|
200 |
14 |
6 |
2 |
7 |
12 |
1060 |
| Chili |
7 |
5 |
|
270 |
8 |
4 |
7 |
14 |
36 |
830 |
| Cuban Black Bean & Lentil |
4 |
2 |
|
150 |
3 |
0 |
6 |
8 |
23 |
820 |
| Field Greens w/Goat Cheese |
16 |
15 |
|
530 |
55 |
10 |
2 |
8 |
9 |
450 |
| French Onion |
6 |
5 |
|
220 |
15 |
6 |
2 |
8 |
14 |
1080 |
| Italian Wedding |
3 |
2 |
|
120 |
4 |
1 |
2 |
6 |
17 |
730 |
| New England Clam Chowder |
8 |
7 |
|
280 |
18 |
10 |
1 |
9 |
21 |
780 |
| Tuscan Pesto Minestrone |
2 |
2 |
|
100 |
2 |
0 |
3 |
4 |
16 |
930 |
| Veggie |
2 |
1 |
|
90 |
1 |
0 |
3 |
4 |
18 |
620 |
Salads
Weight Watchers Points Plus Restaurant Nutrition Nutrition is per
serving. Regular salads serve 2 unless otherwise noted. Side salads and
lunch salads are 1 serving. Nutrition includes dressing except for
House Salad, House Salad w/ chicken and side salads. |
Pts + |
Org Pts |
|
Cal |
Tot Fat |
Sat Fat |
Fiber |
Pro |
Carb |
Sod |
| Caesar Salad |
7 |
6 |
|
250 |
22 |
5 |
3 |
7 |
9 |
430 |
| Chicken Caesar Salad |
8 |
7 |
|
290 |
20 |
5 |
3 |
22 |
11 |
720 |
| Chicken Milanese |
12 |
10 |
|
430 |
29 |
5 |
3 |
28 |
21 |
1120 |
| Chopped Honey Citrus Salad(1 serving) |
15 |
13 |
|
570 |
29 |
3 |
7 |
40 |
45 |
1220 |
| Chopped Honey Crisp Chicken Salad |
13 |
12 |
|
480 |
31 |
8 |
3 |
26 |
30 |
930 |
| Chopped Power Salad |
7 |
5 |
|
270 |
7 |
2 |
5 |
23 |
32 |
610 |
| Classic Cobb Salad |
12 |
11 |
|
440 |
34 |
10 |
5 |
26 |
11 |
1080 |
| House Salad, w/o dressing |
2 |
2 |
|
90 |
5 |
1 |
2 |
2 |
10 |
95 |
| House w/ Grilled Chicken, w/o dressing |
4 |
3 |
|
160 |
7 |
1 |
2 |
17 |
10 |
390 |
| Walnut Crusted Goat Cheese |
7 |
6 |
|
250 |
17 |
6 |
2 |
10 |
17 |
210 |
| Watermelon Blueberry Spinach Salad(1 serving) |
6 |
4 |
|
230 |
6 |
4 |
6 |
11 |
37 |
330 |
| Chicken Caesar Salad, lunch |
8 |
7 |
|
290 |
20 |
5 |
3 |
22 |
11 |
720 |
| Cobb Salad, lunch |
12 |
11 |
|
440 |
34 |
10 |
5 |
26 |
12 |
1080 |
| Honey Citrus, lunch |
8 |
7 |
|
310 |
15 |
2 |
4 |
21 |
26 |
630 |
| Honey Crisp Chicken, lunch |
16 |
14 |
|
580 |
38 |
9 |
4 |
31 |
33 |
1080 |
| Power Salad, lunch |
7 |
5 |
|
270 |
7 |
2 |
5 |
23 |
32 |
610 |
| Caesar Side Salad, w/o dressing |
7 |
6 |
|
250 |
22 |
5 |
2 |
7 |
8 |
430 |
| Farro Side Salad, w/o dressing |
2 |
2 |
|
90 |
6 |
1 |
1 |
1 |
8 |
310 |
| House Side Salad, w/o dressing |
2 |
2 |
|
90 |
5 |
1 |
2 |
2 |
10 |
95 |
| Watermelon Blueberry Spinach Side Salad, w/o dressing |
3 |
2 |
|
120 |
4 |
2 |
3 |
5 |
19 |
310 |
Dressings Weight Watchers Points Plus Restaurant Nutrition Serving size is 2 oz. |
Pts + |
Org Pts |
|
Cal |
Tot Fat |
Sat Fat |
Fiber |
Pro |
Carb |
Sod |
| Avacado Ranch |
6 |
5 |
|
200 |
20 |
3 |
1 |
1 |
6 |
350 |
| Balsamic Vinaigrette |
6 |
6 |
|
220 |
22 |
4 |
0 |
0 |
4 |
530 |
| Bleu Cheese |
8 |
8 |
|
280 |
30 |
5 |
0 |
1 |
2 |
400 |
| Caesar |
8 |
8 |
|
290 |
29 |
6 |
0 |
4 |
2 |
440 |
| Classic Vinaigrette |
5 |
5 |
|
170 |
16 |
3 |
0 |
0 |
5 |
190 |
| Fat Fee Vinaigrette |
0 |
0 |
|
30 |
0 |
0 |
1 |
0 |
5 |
200 |
| Honey Mustard |
9 |
8 |
|
300 |
28 |
4 |
0 |
1 |
12 |
450 |
| Lemon Olive Oil Vinaigrette |
11 |
11 |
|
360 |
41 |
6 |
0 |
0 |
2 |
370 |
| Low Fat Blueberry Pomegranate |
3 |
3 |
|
120 |
6 |
1 |
0 |
0 |
16 |
220 |
| Ranch |
7 |
7 |
|
250 |
25 |
4 |
0 |
1 |
6 |
440 |
Burgers
and Sandwiches Weight Watchers Points Plus Restaurant Nutrition Nutrition and Weight Watchers points are per serving. Serving size is 2 for whole sandwich and 1
serving for half. |
Pts + |
Org Pts |
|
Cal |
Tot Fat |
Sat Fat |
Fiber |
Pro |
Carb |
Sod |
| BBQ Burger with Bacon & Cheddar |
14 |
13 |
|
510 |
36 |
14 |
1 |
32 |
17 |
1080 |
| Bring Home the Bacon Burger |
14 |
13 |
|
520 |
38 |
15 |
1 |
30 |
15 |
1100 |
| Bring Home the Bacon Burger w/buffalo cheddar |
14 |
13 |
|
520 |
38 |
15 |
1 |
27 |
15 |
1140 |
| Buffalo Cheddar Burger |
12 |
11 |
|
450 |
31 |
12 |
1 |
22 |
15 |
830 |
| Burger Siders (2)(serves 1) |
14 |
13 |
|
530 |
29 |
12 |
2 |
21 |
41 |
1570 |
| Burger Sliders(3) |
14 |
13 |
|
530 |
32 |
13 |
2 |
24 |
30 |
1230 |
| Cabot Aged Cheddar & Mushroom |
12 |
11 |
|
450 |
31 |
12 |
1 |
26 |
15 |
780 |
| Cheddar Burger |
12 |
11 |
|
450 |
31 |
12 |
1 |
26 |
15 |
780 |
| Chicken Sandwich (half) |
9 |
7 |
|
320 |
12 |
2 |
3 |
25 |
32 |
1440 |
| Crunchy Chicken Wrap |
14 |
12 |
|
520 |
29 |
8 |
6 |
31 |
40 |
1070 |
| Crunchy Chicken Wrap (half) |
16 |
14 |
|
580 |
36 |
9 |
6 |
31 |
40 |
1070 |
| Firecracker Burger |
12 |
12 |
|
470 |
33 |
12 |
2 |
22 |
16 |
850 |
| Firecracker Chicken Sandwich |
9 |
8 |
|
360 |
13 |
3 |
3 |
27 |
35 |
1000 |
| Grilled Chicken Sandwich |
6 |
5 |
|
210 |
8 |
1 |
1 |
23 |
15 |
630 |
| Grilled Chicken Wrap |
10 |
8 |
|
350 |
20 |
5 |
6 |
20 |
29 |
690 |
| Grilled Chicken Wrap (half) |
11 |
9 |
|
390 |
23 |
7 |
6 |
23 |
30 |
780 |
| Lobster Melt |
10 |
9 |
|
370 |
17 |
5 |
1 |
23 |
30 |
750 |
| Lobster Roll |
8 |
7 |
|
310 |
17 |
3 |
1 |
18 |
19 |
590 |
| Roasted Vegetable & Goat Cheese Wrap |
6 |
4 |
|
210 |
10 |
3 |
6 |
11 |
23 |
460 |
| Roasted Vegetable & Goat Cheese Wrap (half) |
6 |
4 |
|
210 |
10 |
3 |
6 |
11 |
23 |
460 |
| Turkey, Bacon & Swiss |
11 |
9 |
|
420 |
14 |
5 |
2 |
31 |
41 |
670 |
| Turkey, Bacon & Swiss (half) |
14 |
12 |
|
540 |
25 |
8 |
3 |
37 |
45 |
1060 |
| Uno Burger |
10 |
10 |
|
390 |
27 |
10 |
1 |
22 |
14 |
690 |
| Veggie Burger |
5 |
4 |
|
200 |
8 |
1 |
4 |
13 |
22 |
1130 |
Chicken
Weight Watchers Points Plus Restaurant Nutrition Nutrition and Weight Watchers points are per
serving. Serving size is 2 unless otherwise noted. Does not include
breadstick or side. |
Pts + |
Org Pts |
|
Cal |
Tot Fat |
Sat Fat |
Fiber |
Pro |
Carb |
Sod |
| Baked Stuffed Chicken |
5 |
4 |
|
180 |
9 |
3 |
1 |
27 |
3 |
610 |
| Chicken Milanese |
12 |
10 |
|
430 |
29 |
5 |
3 |
28 |
21 |
1120 |
| Chicken Thumb Lunch(serves 1) |
19 |
17 |
|
740 |
35 |
4 |
9 |
48 |
62 |
1680 |
| Chicken Thumb Platter |
7 |
5 |
|
240 |
9 |
2 |
1 |
27 |
17 |
790 |
| Chicken Tikka Masala |
8 |
6 |
|
280 |
12 |
3 |
2 |
23 |
24 |
800 |
| Herb Rubbed Chicken Breast |
7 |
7 |
|
260 |
21 |
3 |
0 |
20 |
1 |
630 |
| Romano Crusted Chicken Parmesan |
15 |
12 |
|
560 |
19 |
5 |
5 |
37 |
69 |
1270 |
| Breadstick(1) |
6 |
5 |
|
210 |
13 |
4 |
1 |
6 |
18 |
460 |
Steak
and Seafood Weight Watchers Points Plus Restaurant Nutrition Nutrition
and Weight Watchers points are per serving. Serving size is 2 unless otherwise noted. Lunch portion
is 1 serving. Does not include breadstick or side. |
Pts + |
Org Pts |
|
Cal |
Tot Fat |
Sat Fat |
Fiber |
Pro |
Carb |
Sod |
| 8oz. Top Sirloin |
5 |
5 |
|
200 |
7 |
3 |
0 |
33 |
0 |
660 |
| Baked Haddock |
7 |
7 |
|
290 |
17 |
3 |
0 |
27 |
6 |
270 |
| Brewmasters Grill NY Sirloin |
7 |
6 |
|
260 |
7 |
3 |
0 |
43 |
12 |
790 |
| Cajun Blackened Salmon |
8 |
8 |
|
310 |
22 |
5 |
1 |
22 |
5 |
500 |
| Fish & Chips |
14 |
11 |
|
460 |
35 |
5 |
5 |
21 |
36 |
860 |
| Fish & Chips (lunch) |
24 |
19 |
|
740 |
64 |
8 |
9 |
25 |
58 |
1280 |
| Grilled Shrimp and Sirloin |
8 |
7 |
|
320 |
15 |
4 |
1 |
43 |
4 |
750 |
| Lemon Basil Salmon |
6 |
6 |
|
240 |
17 |
3 |
0 |
21 |
0 |
370 |
| Salmon,Shrimp & Haddock Trio |
10 |
9 |
|
380 |
24 |
3 |
1 |
34 |
5 |
820 |
| Sirloin Steak Tips |
7 |
7 |
|
290 |
14 |
4 |
1 |
31 |
4 |
1030 |
| Sirloin Steak Tips & Rice (lunch) |
15 |
13 |
|
590 |
27 |
6 |
3 |
37 |
47 |
1810 |
| The Chop House Classic |
5 |
5 |
|
200 |
7 |
3 |
0 |
33 |
0 |
660 |
Pasta Weight Watchers Points Plus Restaurant Nutrition Nutrition and Weight Watchers points are per serving. Serving size is 2 unless otherwise noted. Small size is
1 serving. Does not include breadstick or side. |
Pts + |
Org Pts |
|
Cal |
Tot Fat |
Sat Fat |
Fiber |
Pro |
Carb |
Sod |
| Chicken Broccoli Alfredo |
17 |
15 |
|
620 |
35 |
11 |
3 |
28 |
53 |
820 |
| Chicken Broccoli Alfredo, small |
18 |
16 |
|
650 |
38 |
12 |
3 |
29 |
54 |
900 |
| Chicken Broccoli Alfredo, whole grain |
17 |
14 |
|
610 |
36 |
11 |
7 |
29 |
50 |
820 |
| Chicken Broccoli Alfredo, whole grain small |
17 |
15 |
|
640 |
38 |
12 |
7 |
30 |
51 |
900 |
| Chicken Broccoli w/ Lemon Pesto |
20 |
17 |
|
700 |
49 |
7 |
4 |
26 |
48 |
740 |
| Chicken Broccoli w/ Lemon Pesto, small |
20 |
17 |
|
700 |
49 |
7 |
4 |
26 |
48 |
740 |
| Chicken Broccoli w/ Lemon Pesto, whole grain |
19 |
17 |
|
690 |
49 |
7 |
8 |
27 |
45 |
740 |
| Chicken Broccoli w/ Lemon Pesto, whole grain small |
19 |
17 |
|
690 |
49 |
7 |
8 |
27 |
45 |
740 |
| Chicken Spinoccoli |
18 |
15 |
|
650 |
31 |
13 |
4 |
41 |
57 |
1330 |
| Chicken Spinoccoli, whole grain |
17 |
15 |
|
640 |
32 |
13 |
8 |
42 |
54 |
1330 |
| Lobster & Shrimp Scampi |
16 |
14 |
|
590 |
32 |
12 |
3 |
25 |
53 |
1030 |
| Lobster & Shrimp Scampi, small |
16 |
14 |
|
590 |
32 |
12 |
3 |
24 |
52 |
1030 |
| Lobster & Shrimp Scampi, whole grain |
16 |
14 |
|
580 |
33 |
12 |
7 |
26 |
50 |
1030 |
| Lobster & Shrimp Scampi, whole grain small |
16 |
14 |
|
580 |
33 |
13 |
7 |
25 |
49 |
1030 |
| Mac n Cheese |
28 |
25 |
|
1000 |
67 |
32 |
2 |
41 |
62 |
1550 |
| Mac n Cheese, whole grain |
27 |
25 |
|
990 |
68 |
32 |
6 |
42 |
59 |
1550 |
| Rattlesnake Pasta |
18 |
15 |
|
640 |
37 |
12 |
3 |
29 |
52 |
910 |
| Rattlesnake Pasta, small |
19 |
16 |
|
680 |
40 |
13 |
3 |
30 |
53 |
1040 |
| Rattlesnake Pasta, whole grain |
17 |
15 |
|
630 |
37 |
12 |
7 |
30 |
48 |
910 |
| Rattlesnake Pasta, whole grain small |
18 |
16 |
|
670 |
40 |
13 |
7 |
31 |
50 |
1040 |
| Shrimp Scampi |
16 |
14 |
|
580 |
32 |
12 |
3 |
22 |
53 |
970 |
| Shrimp Scampi, small |
16 |
14 |
|
590 |
32 |
12 |
3 |
26 |
53 |
1040 |
| Shrimp Scampi, whole grain |
15 |
13 |
|
570 |
33 |
12 |
7 |
23 |
50 |
970 |
| Shrimp Scampi, whole grain small |
16 |
14 |
|
580 |
33 |
12 |
7 |
27 |
50 |
1040 |
| Tomato Vegetable Curry Penne |
12 |
9 |
|
440 |
15 |
6 |
7 |
11 |
67 |
960 |
| Tomato Vegetable Curry Penne, small |
12 |
10 |
|
460 |
15 |
6 |
8 |
12 |
71 |
1020 |
| Tomato Vegetable Curry Penne, whole grain |
11 |
9 |
|
420 |
15 |
6 |
11 |
12 |
64 |
960 |
| Tomato Vegetable Curry Penne, whole grain small |
11 |
9 |
|
450 |
15 |
6 |
12 |
13 |
68 |
1020 |
Deep Dish Pizza Weight Watchers Points Plus Restaurant Nutrition Nutrition is per slice |
Pts + |
Org Pts |
|
Cal |
Tot Fat |
Sat Fat |
Fiber |
Pro |
Carb |
Sod |
| Cheese and Tomato, deep dish |
16 |
15 |
|
580 |
40 |
12 |
2 |
21 |
39 |
830 |
| Cheeseburger, deep dish |
17 |
16 |
|
640 |
44 |
13 |
1 |
22 |
39 |
780 |
| Chicago Classic, deep dish |
21 |
20 |
|
770 |
55 |
18 |
2 |
33 |
40 |
1550 |
| Farmers Market, deep dish |
15 |
13 |
|
540 |
35 |
9 |
3 |
15 |
42 |
750 |
| Numero Uno, deep dish |
18 |
16 |
|
640 |
44 |
12 |
2 |
21 |
41 |
1170 |
| Prima Pepperoni, deep dish |
17 |
15 |
|
610 |
42 |
12 |
2 |
20 |
39 |
970 |
| Spinocolli, deep dish |
17 |
16 |
|
620 |
45 |
11 |
3 |
16 |
40 |
780 |
Thin Crust and Five Grain Pizza Weight Watchers Points Plus Restaurant Nutrition Nutrition is per serving. Serves 3 unless otherwise noted. |
Pts + |
Org Pts |
|
Cal |
Tot Fat |
Sat Fat |
Fiber |
Pro |
Carb |
Sod |
| BBQ Chicken |
11 |
10 |
|
410 |
20 |
10 |
1 |
24 |
34 |
900 |
| BBQ Chicken -five grain |
9 |
7 |
|
340 |
12 |
5 |
3 |
23 |
38 |
500 |
| Broccoli Fig & Goat Cheese |
11 |
9 |
|
400 |
17 |
7 |
3 |
13 |
51 |
660 |
| Broccoli Fig & Goat Cheese -five grain |
11 |
9 |
|
410 |
18 |
7 |
5 |
18 |
50 |
500 |
| Cheese and Tomato |
7 |
6 |
|
280 |
11 |
5 |
1 |
11 |
33 |
590 |
| Cheese and Tomato -five grain |
8 |
6 |
|
280 |
12 |
5 |
3 |
15 |
32 |
430 |
| Four Cheese |
9 |
8 |
|
360 |
18 |
8 |
2 |
14 |
34 |
710 |
| Four Cheese -five grain |
10 |
8 |
|
360 |
18 |
8 |
4 |
19 |
33 |
550 |
| Gluten Free Cheese |
8 |
6 |
|
290 |
11 |
4 |
2 |
9 |
41 |
620 |
| Gluten Free Pepperoni |
9 |
8 |
|
340 |
15 |
5 |
2 |
11 |
41 |
800 |
| Gluten Free Veggie |
9 |
7 |
|
320 |
12 |
5 |
2 |
11 |
43 |
660 |
| Harvest Vegetable |
9 |
7 |
|
330 |
15 |
6 |
2 |
12 |
36 |
700 |
| Harvest Vegetable -five grain |
11 |
9 |
|
410 |
22 |
10 |
4 |
22 |
36 |
680 |
| Mediterranean |
8 |
7 |
|
310 |
16 |
5 |
2 |
9 |
32 |
800 |
| Mediterranean -five grain |
8 |
7 |
|
310 |
16 |
5 |
4 |
14 |
31 |
640 |
| Pepperoni |
9 |
8 |
|
330 |
16 |
7 |
1 |
13 |
33 |
780 |
| Pepperoni -five grain |
9 |
7 |
|
330 |
16 |
7 |
3 |
17 |
32 |
620 |
| Roasted Eggplant, Spinach & Feta |
7 |
6 |
|
290 |
11 |
4 |
4 |
9 |
38 |
560 |
| Roasted Eggplant, Spinach & Feta -five grain |
8 |
6 |
|
290 |
11 |
4 |
6 |
13 |
37 |
400 |
| Sausage |
9 |
8 |
|
360 |
17 |
8 |
1 |
16 |
33 |
900 |
| Sausage -five grain |
10 |
8 |
|
360 |
18 |
8 |
3 |
21 |
32 |
740 |
| Shrimp , Spinach & Goat Cheese |
11 |
10 |
|
410 |
20 |
10 |
1 |
24 |
34 |
900 |
| Shrimp , Spinach & Goat Cheese -five grain |
11 |
9 |
|
410 |
21 |
10 |
3 |
29 |
33 |
740 |
| Wild Mushroom & White Cheddar |
11 |
10 |
|
420 |
26 |
8 |
2 |
12 |
34 |
790 |
| Wild Mushroom & White Cheddar -five grain |
12 |
10 |
|
430 |
27 |
8 |
4 |
17 |
33 |
630 |
Small Plates Weight Watchers Points Plus Restaurant Nutrition Assumes serving size is as served. |
Pts + |
Org Pts |
|
Cal |
Tot Fat |
Sat Fat |
Fiber |
Pro |
Carb |
Sod |
| Farro Salad |
5 |
3 |
|
160 |
8 |
1 |
2 |
3 |
22 |
1030 |
| Four Cheese |
20 |
18 |
|
750 |
44 |
21 |
3 |
37 |
52 |
1560 |
| Four Cheese 5 grain |
21 |
18 |
|
750 |
45 |
21 |
6 |
44 |
51 |
1320 |
| Mediterranean |
13 |
11 |
|
470 |
24 |
8 |
3 |
15 |
49 |
1200 |
| Mediterranean 5 grain |
13 |
11 |
|
470 |
25 |
8 |
6 |
22 |
48 |
960 |
| Queso Dip |
11 |
10 |
|
420 |
27 |
14 |
2 |
4 |
32 |
2120 |
| Roasted Eggplant, Spinach & Feta |
11 |
9 |
|
440 |
17 |
6 |
5 |
13 |
55 |
870 |
| Roasted Eggplant, Spinach & Feta 5 grain |
12 |
10 |
|
440 |
18 |
6 |
8 |
20 |
53 |
630 |
| Shrimp & White Bean |
16 |
14 |
|
570 |
41 |
12 |
4 |
23 |
31 |
1400 |
| Spinach & Feta Pie |
21 |
19 |
|
770 |
56 |
16 |
3 |
24 |
47 |
1220 |
| Steak Masala |
4 |
4 |
|
180 |
7 |
3 |
0 |
22 |
2 |
1150 |
| Stuffed Mushrooms |
4 |
3 |
|
140 |
9 |
3 |
1 |
6 |
12 |
270 |
Kids Weight Watchers Points Plus Restaurant Nutrition Nutrition is per serving. Serving size is 1 unless otherwise noted. |
Pts + |
Org Pts |
|
Cal |
Tot Fat |
Sat Fat |
Fiber |
Pro |
Carb |
Sod |
| Barilla Whole Grain Pasta(serves 2) |
4 |
2 |
|
150 |
2 |
0 |
4 |
5 |
30 |
135 |
| Kids Apples & Mandarin Orange |
1 |
1 |
|
50 |
0 |
0 |
1 |
1 |
13 |
0 |
| Kids Cheese Pizza(serves 2) |
10 |
8 |
|
360 |
11 |
5 |
2 |
18 |
50 |
820 |
| Kids Cheeseburger |
18 |
17 |
|
700 |
41 |
12 |
8 |
26 |
55 |
1620 |
| Kids Chicken Caesar Salad(serves 2) |
4 |
4 |
|
160 |
10 |
2 |
1 |
14 |
5 |
420 |
| Kids Corn |
3 |
2 |
|
100 |
5 |
1 |
1 |
2 |
14 |
25 |
| Kids Deep Dish Cheese Pizza(serves 2) |
11 |
10 |
|
410 |
28 |
8 |
1 |
14 |
28 |
580 |
| Dids Deep Dish Pepperoni Pizza(serves 2) |
12 |
11 |
|
450 |
31 |
9 |
1 |
15 |
29 |
720 |
| Kids Grilled Chicken(serves 2) |
2 |
2 |
|
70 |
2 |
0 |
0 |
15 |
0 |
300 |
| Kids Combo(serves 2) |
11 |
9 |
|
400 |
23 |
5 |
4 |
17 |
36 |
780 |
| Kids Pasta(serves 2) |
4 |
3 |
|
150 |
2 |
0 |
2 |
4 |
32 |
135 |
| Kids Pepperoni Pizza(serves 2) |
11 |
9 |
|
390 |
16 |
7 |
2 |
19 |
45 |
980 |
| Kids Slush |
2 |
1 |
|
70 |
0 |
0 |
0 |
0 |
17 |
10 |
| Kids Sundae |
11 |
10 |
|
430 |
19 |
10 |
2 |
4 |
58 |
260 |
| Mac n Cheese(serves 2) |
6 |
5 |
|
220 |
7 |
2 |
2 |
8 |
32 |
410 |
| Tiny Dinos |
9 |
7 |
|
330 |
20 |
3 |
4 |
13 |
28 |
520 |
Sides Weight Watchers Points Plus Restaurant Nutrition Nutrition is per serving. Assumes serving is per served. |
Pts + |
Org Pts |
|
Cal |
Tot Fat |
Sat Fat |
Fiber |
Pro |
Carb |
Sod |
| French Fries |
12 |
11 |
|
450 |
33 |
5 |
7 |
5 |
36 |
1290 |
| Red Bliss Mashed Potatoes |
7 |
6 |
|
270 |
14 |
4 |
3 |
4 |
34 |
650 |
| Rice Pilaf |
6 |
5 |
|
220 |
6 |
2 |
1 |
5 |
38 |
340 |
| Roasted Seasonal Veggies |
2 |
1 |
|
80 |
5 |
0 |
3 |
2 |
10 |
160 |
| Skinless Baked |
11 |
10 |
|
410 |
25 |
10 |
3 |
12 |
36 |
910 |
| Steamed Broccoli |
2 |
1 |
|
70 |
6 |
1 |
3 |
3 |
5 |
360 |
| Steamed Seasonal Veggies |
3 |
2 |
|
100 |
7 |
2 |
3 |
2 |
9 |
90 |
| Whole Grain Brown Rice |
5 |
4 |
|
180 |
6 |
1 |
1 |
3 |
32 |
100 |
Snack Hour Weight Watchers Points Plus Restaurant Nutrition Nutrition is per serving. Serving size is 1 unless otherwise noted. |
Pts + |
Org Pts |
|
Cal |
Tot Fat |
Sat Fat |
Fiber |
Pro |
Carb |
Sod |
| Avocado Egg Rolls w/ cashew sauce |
7 |
6 |
|
300 |
14 |
2 |
14 |
6 |
41 |
380 |
| Buffalo Bites |
20 |
18 |
|
700 |
50 |
7 |
1 |
37 |
34 |
2150 |
| Buffalo Chicken Quesadillas |
22 |
19 |
|
840 |
33 |
15 |
5 |
37 |
94 |
2180 |
| Buffalo Wings |
26 |
27 |
|
990 |
84 |
17 |
1 |
41 |
9 |
2370 |
| Burger Sliders (3) |
12 |
11 |
|
450 |
24 |
9 |
2 |
19 |
38 |
1170 |
| Cheese and Tomato Deep Dish |
23 |
21 |
|
830 |
56 |
16 |
2 |
27 |
57 |
1170 |
| Crispy Cheese Dippers (serves 3) |
19 |
16 |
|
670 |
38 |
12 |
3 |
26 |
62 |
1860 |
| House Made Guacamole |
6 |
5 |
|
230 |
11 |
2 |
6 |
4 |
32 |
240 |
| Lobster Sliders |
7 |
6 |
|
280 |
9 |
2 |
2 |
14 |
37 |
770 |
| Muchos Nachos |
23 |
20 |
|
840 |
45 |
17 |
8 |
29 |
87 |
1360 |
| Pizza Skins |
27 |
25 |
|
980 |
66 |
20 |
3 |
27 |
72 |
1390 |
| Shrimp and Crab Fondue |
13 |
12 |
|
490 |
27 |
9 |
2 |
21 |
44 |
1070 |
| Steak on a Stick |
3 |
3 |
|
150 |
5 |
2 |
0 |
22 |
0 |
660 |
| Thin Crust Cheese & Tomato |
18 |
15 |
|
680 |
22 |
10 |
4 |
34 |
91 |
1540 |
| Thin Crust Pepperoni |
21 |
18 |
|
790 |
32 |
13 |
4 |
39 |
91 |
1970 |
| Tuscany Bread |
10 |
8 |
|
360 |
20 |
9 |
2 |
20 |
27 |
720 |
Freezers and Smoothies Weight Watchers Points Plus Restaurant Nutrition |
Pts + |
Org Pts |
|
Cal |
Tot Fat |
Sat Fat |
Fiber |
Pro |
Carb |
Sod |
| Chocolate Cookie Freezer |
13 |
10 |
|
480 |
14 |
5 |
2 |
9 |
83 |
410 |
| Chocolate Monkey |
6 |
5 |
|
260 |
0 |
0 |
1 |
4 |
56 |
110 |
| Strawberry Smoothie |
6 |
5 |
|
240 |
3 |
2 |
0 |
3 |
43 |
90 |
| Tropical Fruit Freezer |
9 |
7 |
|
320 |
4 |
2 |
1 |
1 |
71 |
10 |
| Uno Raspberry Lime Rickey |
5 |
3 |
|
170 |
0 |
0 |
0 |
0 |
42 |
0 |
| Wildberry Mango |
7 |
6 |
|
290 |
6 |
3 |
1 |
3 |
47 |
105 |
Desserts Weight Watchers Points Plus Restaurant Nutrition Nutrition information is per serving. Serves 2 unless otherwise noted. |
Pts + |
Org Pts |
|
Cal |
Tot Fat |
Sat Fat |
Fiber |
Pro |
Carb |
Sod |
| All American |
9 |
7 |
|
330 |
15 |
8 |
3 |
3 |
45 |
260 |
| Bananas Foster |
18 |
15 |
|
640 |
32 |
18 |
2 |
8 |
82 |
260 |
| Bread Pudding w/ caramel sauce |
13 |
11 |
|
450 |
27 |
16 |
0 |
8 |
46 |
330 |
| Brownie Bowl |
12 |
10 |
|
430 |
20 |
12 |
2 |
4 |
57 |
220 |
| Chocolate Peanut Butter Cup |
18 |
16 |
|
660 |
41 |
19 |
5 |
9 |
67 |
270 |
| Mango Blueberry Crisp |
8 |
6 |
|
300 |
9 |
5 |
2 |
3 |
52 |
90 |
| Mega sized Deep Dish Sundae(serves 4) |
19 |
16 |
|
700 |
34 |
18 |
3 |
7 |
95 |
310 |
| Mini All American Hot Apple Crumble (serves 1) |
8 |
7 |
|
320 |
14 |
8 |
3 |
3 |
44 |
250 |
| Mini Bananas Foster(serves 1) |
10 |
8 |
|
350 |
17 |
9 |
1 |
4 |
46 |
140 |
| Mini Chocolate Peanut Butter Cup(serves 1) |
10 |
9 |
|
360 |
22 |
11 |
2 |
5 |
35 |
150 |
| Mini Hot Chocolate Brownie Sundae(serves 1) |
10 |
8 |
|
370 |
16 |
8 |
2 |
4 |
54 |
190 |
| Mini White Chocolate Chunk Deep Dish Sundae(serves 1) |
20 |
16 |
|
660 |
35 |
14 |
2 |
8 |
96 |
390 |
| Uno Deep Dish Sundae |
19 |
16 |
|
700 |
34 |
18 |
3 |
7 |
95 |
310 |