Custom Search

Weight Watchers Points

Tim Hortons Nutriton (US)

Get these Weight Watchers Points and Tim Hortons nutriton information here on this page. The values on this page are for the US restaurants. If you are looking for the Canada menu and values, then go to this Tim Hortons(CA) page.

The WW points include both the original and the new points plus system. These values are rounded to the nearest point.

Tim Hortons nutritonal information includes calories, total fat, saturated fat fiber, protein, carbohydrates and sodium. So even if you are not a Weight Watchers member you can use this information to track your calories, fat or carbs.

If you are a member, then be sure to find out the WW points before your next trip to Tim Hortons.

To see all the points simply scroll through this page. You can also use the links below to jump to a specific menu area. So if it is breakfast you are looking for or lunch, just click the appropriate menu group to see the points and nutrtion information.

Weight Watchers Points Tim Hortons Menu Groupings

Donuts	Timbits	Muffins	Other Baked Goods
Cookies	Bagels & Cream Cheese	Yogurt	Breakfast Sandwiches & Misc
Sandwiches & Wrap Snackers	Soups & Chili	Iced Cappuccino	Iced Coffee & Iced Mocha
Hot Beverages	Fruit Smoothies	Iced Tea & Juices	Creamer, Milk and Sugar

Weight Watchers Points Tim Hortons Menu Items

Nutrition Key

Cal = Calories (Kcal); Tot Fat = Total Fat (g); Sat Fat = Saturated Fat; Fiber = Dietary Fiber (g); Pro = Protein (g); Carb = Carbohydrates (g); Sod = Sodium (mg); WW Pts = Weight Watchers Original Points value; Pts Plus = Points Plus Value

Donuts Weight Watchers Points Plus Serving size is 1 Donut	Cal	Tot Fat	Sat Fat	Fiber	Pro	Carb	Sod	WW Pts	Pts Plus
Cake Donuts
Apple Cider	240	15	7	1	3	25	220	6	7
Blueberry Glazed Donut	260	15	7	1	3	28	220	6	7
Candy Cane Donut	280	12	6	2	4	39	300	6	8
Chocolate Glazed	260	10	4.5	2	4	39	300	6	7
Old Fashion Cinnamon	270	19	9	1	3	22	230	7	7
Old Fashion Dip	300	20	10	1	3	27	230	7	8
Old Fashion Glazed	320	19	9	1	3	35	230	8	9
Old Fashion Plain	260	19	9	1	3	20	230	7	7
Peanut Crunch	320	22	10	1	5	27	230	8	9
Pumpkin Spice Donut	260	11	5	1	3	38	230	6	7
Sour Cream Cinnamon	280	17	8	1	3	29	230	7	8
Sour Cream Glazed Donut	340	17	8	1	3	46	230	8	10
Sour Cream Plain	270	17	8	1	3	27	230	7	7
Filled Donuts
Angel Cream	320	13	5	1	4	46	230	7	9
Blueberry	230	8	3.5	1	4	36	210	5	6
Blueberry Bloom Donut	240	9	4.5	1	3	37	180	5	7
Boston Cream	250	9	4	1	4	37	260	6	7
Canadian Maple	260	9	4	1	4	41	260	6	7
Caramel Apple Fritter	310	10	5	2	4	51	400	7	8
Red, White and Bloom- Fruit Filled	260	9	4	1	3	41	180	6	7
Red, White and Bloom- Vanilla	300	12	5	1	3	44	190	7	8
Red, White and Bloom- Vanilla	280	11	4.5	1	3	43	190	6	8
RRRoll Up Raspberry Lemon	240	8	4.5	1	3	40	170	5	7
Strawberry	230	8	3.5	1	4	36	220	5	6
Strawberry Banana Donut	270	12	5	1	3	37	270	6	7
Strawberry Bloom Donut	240	9	4.5	1	3	37	170	5	7
Triple Chocolate Donut	310	10	5	1	4	51	210	7	8
Yeast Donuts
Apple Fritter	300	11	5	2	4	49	350	7	8
Blueberry Fritter	330	10	4.5	2	6	55	340	7	9
Chocolate Dip	210	8	3.5	1	4	30	190	5	6
Honey Dip	210	8	3.5	1	4	33	190	5	6
Maple Dip	210	8	3.5	1	4	30	190	5	6
Sweet Valentine	320	10	5	1	4	53	220	7	9
Other Donuts
Candy Bar Supreme with Heath®	310	13	6	1	4	44	260	7	8
Candy Bar Supreme with M&M's®	310	12	6	2	5	44	230	7	8
Honey Cruller	320	19	9	0	1	37	220	8	9
Walnut Crunch	360	23	10	1	4	35	320	9	10
Timbits Weight Watchers Points Plus Serving size is 1 Timbit	Cal	Tot Fat	Sat Fat	Fiber	Pro	Carb	Sod	WW Pts	Pts Plus
Cake Timbits
Banana Glazed	60	3.5	1.5	0	1	8	60	1	2
Chocolate Banana	60	3.5	1.5	0	1	8	60	1	2
Chocolate Glazed	70	2.5	1	0	1	10	75	2	2
Double Chocolate	70	2.5	1	0	1	10	75	2	2
Old Fashion Cinnamon	70	5	2.5	0	1	6	60	2	2
Old Fashion Glazed	80	5	2.5	0	1	8	60	2	2
Old Fashion Plain	70	5	2.5	0	1	5	60	2	2
Sour Cream Glazed	90	4.5	2	0	1	12	65	2	3
Filled Timbits
Banana Cream	60	2	1	0	1	9	65	1	2
Blueberry	60	2	1	0	1	10	50	1	2
Lemon	60	2	1	0	1	9	50	1	2
Strawberry	60	2	1	0	1	10	55	1	2
Yeast Timbits
Apple Fritter	50	1.5	1	0	1	9	55	1	1
Honey Dip	60	2	1	0	1	9	50	1	2
Muffins Weight Watchers Points Plus Serving size = 1 muffin	Cal	Tot Fat	Sat Fat	Fiber	Pro	Carb	Sod	WW Pts	Pts Plus
Apple Spice Muffin	390	15	2.5	2	5	57	520	9	10
Banana Nut	390	16	2.5	2	6	52	490	9	10
Blueberry	340	11	2	2	5	53	570	7	9
Blueberry Bran	300	10	1	5	6	53	770	6	8
Chocolate Chip	410	15	5	2	5	62	430	9	11
Cranberry Blueberry Bran	340	12	2	5	5	54	460	7	9
Cranberry Fruit	350	12	1.5	2	4	59	560	8	10
Fruit Explosion	360	11	2	2	5	56	580	8	9
Low Fat Cranberry	290	2.5	0.5	2	4	62	750	6	8
Low Fat Double Berry	290	2.5	0.5	2	4	59	500	6	7
Pumpkin Spice	420	16	2.5	2	5	63	510	9	11
Raisin Bran	410	13	2.5	5	6	69	490	8	11
Strawberry Sensation	360	11	2	2	5	58	560	8	9
Triple Chocolate	450	16	6	2	5	67	430	10	12
Wheat Carrot	400	19	2.5	4	6	55	660	9	11
Whole Grain Blueberry	380	15	2.5	5	6	58	530	8	10
Whole Grain Carrot Orange	370	13	2.5	4	5	59	470	8	10
Whole Grain Raspberry	400	16	4	4	6	60	490	9	11
Baked Goods Weight Watchers Points Plus Serving size = 1 item	Cal	Tot Fat	Sat Fat	Fiber	Pro	Carb	Sod	WW Pts	Pts Plus
Danish
Blueberry Danish	340	11	4	1	5	54	220	8	9
Caramel Apple Danish	370	17	7	1	5	47	290	9	10
Cherry Cheese Danish	350	13	5	1	5	53	310	8	9
Chocolate Danish	490	27	11	3	7	56	240	11	13
Maple Pecan Danish	410	21	8	2	5	49	260	10	11
Pomegranate Danish	300	13	6	1	6	41	320	7	8
Strawberry Danish	330	14	5	1	5	46	320	8	9
Croissant, Rolls, Biscuits & Brownie
Plain Croissant	270	14	6	2	6	31	370	6	7
Cheese Croissant	320	20	10	2	10	25	440	8	9
Cheese Tea Biscuit	300	13	4.5	1	9	37	710	7	8
Ham & Cheese Tea Biscuit	290	12	4.5	1	9	36	720	7	8
Plain Tea Biscuit	250	9	2	1	5	35	590	6	6
Raisin Tea Biscuit	290	10	2	2	6	45	590	6	8
Cinnamon Roll, Frosted	470	25	12	2	4	59	380	11	13
Cinnamon Roll, Glazed	420	23	11	2	4	50	360	10	12
Decadent Brownie	360	17	6	2	4	50	180	8	10
Cookies Weight Watchers Points Plus Serving size = 1 cookie	Cal	Tot Fat	Sat Fat	Fiber	Pro	Carb	Sod	WW Pts	Pts Plus
Caramel Chocolate Pecan	230	11	5	1	3	32	290	5	6
Chocolate Chunk	230	9	6	1	2	35	260	5	6
Ginger Molasses	230	8	4.5	1	2	38	160	5	6
Oatmeal Raisin Spice	220	8	5	1	3	35	200	5	6
Peanut Butter	280	16	7	2	6	27	260	7	7
Strawberry Shortcake	240	11	6	1	2	34	280	6	7
Trail Mix Cookie with Fruit and Nuts	220	8	3	4	3	35	160	4	6
Triple Chocolate	250	13	8	2	3	31	220	6	7
White Chocolate Macadamia Nut	240	12	6	1	3	31	270	6	7
Bagels & Cream Cheese Weight Watchers Points Plus Serving size is 1 bagel	Cal	Tot Fat	Sat Fat	Fiber	Pro	Carb	Sod	WW Pts	Pts Plus
12 Grain	330	9	1	6	10	52	580	7	8
Blueberry	270	1	0	2	10	55	470	5	7
Cheddar Cheese	220	2.5	1	2	9	41	410	4	6
Cinnamon Raisin	270	1	0	3	10	55	350	5	7
Everything	280	2	0	3	10	53	460	5	7
Onion	260	1.5	0	3	9	53	460	5	7
Plain	260	1.5	0	2	9	52	450	5	7
Poppy Seed	270	2	0	3	9	53	440	5	7
Sesame Seed	270	2.5	0	3	9	53	430	5	7
Wheat 'N Honey	300	3	0.4	4	10	60	600	5	8
Cream Cheese (serving size = 1.5 oz)
Garden Vegetable	120	11	7	0	2	3	230	3	3
Light Plain	85	6	4	0	4	3	200	2	2
Plain	130	12	7	0	2	2	180	4	3
Strawberry	120	10	6	0	2	6	160	3	3
Other Bagel Toppings
Butter (14 g)	100	11	7	0	0	0	95	3	3
Whipped Butter (5 g)	35	4	2.5	0	0	0	35	1	1
Margarine (14 g)	60	7	2	0	0	0	115	2	2
Grape Jelly (14 g)	35	0	0	0	0	9	0	1	1
Strawberry Jam (14 g)	35	0	0	0	0	9	0	1	1
Peanut Butter (21 g)	120	11	2	2	5	5	100	3	4
Honey (14 g)	45	0	0	0	0	11	100	1	1
Yogurt & Berries WW Points Plus	Cal	Tot Fat	Sat Fat	Fiber	Pro	Carb	Sod	WW Pts	Pts Plus
Creamy Vanilla (6 oz)	160	2.5	1.5	2	4	32	80	3	4
Strawberry (6 oz)	150	2.5	1.5	2	4	28	75	3	4
Breakfast Weight Watchers Points Plus	Cal	Tot Fat	Sat Fat	Fiber	Pro	Carb	Sod	WW Pts	Pts Plus
Breakfast Sandwiches
Bacon, Egg, Cheese	440	25	14	2	17	35	860	10	12
Bagel BELT - Hickory Smoked Ham	440	13	5	3	22	59	1200	9	12
Bagel BELT - Hickory Smoked Ham, Egg White Omelette	380	7	3	3	21	58	1080	8	10
Bagel BELT - Plain bagel with cheese	460	16	6	3	21	59	1020	10	12
Bagel BELT - Plain bagel without cheese	420	13	4	3	19	59	820	9	11
Breakfast Sandwich on a Plain Bagel with Bacon, Egg and Cheese	450	16	6	2	21	57	1010	10	12
Breakfast Sandwich on a Plain Bagel with Sausage, Egg and Cheese	560	28	11	2	24	56	1190	13	15
Breakfast Sausage & Biscuit with Cheese	460	30	16	1	13	32	780	12	12
Egg, Cheese	390	21	13	2	14	35	780	9	10
English Muffin, Bacon, Egg, Cheese	330	15	6	1	17	33	790	8	9
English Muffin, Egg, Cheese	280	11	5	1	14	32	710	6	8
English Muffin, Hickory Smoked Ham, Egg, Cheese	300	12	5	1	18	33	960	7	8
English Muffin, Sausage, Egg, Cheese	450	27	11	1	19	33	1000	11	12
Plain Bagel with Egg and Cheese	400	12	4.5	2	18	56	930	9	11
Sausage & Biscuit	420	27	14	1	11	32	580	10	11
Sausage, Egg, Cheese	560	37	19	2	20	36	1070	14	15
Whole Grain English Muffin, Egg White Omelette, Hickory Smoked Ham	240	7	3.5	3	17	26	860	5	6
Breakfast Wraps
Bacon Breakfast Wrap	270	16	5	2	13	18	630	6	7
Egg & Cheese Breakfast Wrap	220	12	3.5	2	10	17	550	5	6
Sausage Breakfast Wrap	390	28	9	2	16	18	840	10	10
Hickory Smoked Ham Breakfast Wrap	240	13	4	2	14	18	810	5	6
Other Breakfast Items
English Muffin (1)	140	1	0	1	5	28	230	3	4
Hashbrown	100	5	0.5	1	1	12	210	2	3
Oatmeal - Maple (Large) (14 oz)	350	3.5	0.5	6	7	77	300	6	9
Oatmeal - Maple (Regular) (10 oz)	220	2.5	0.5	4	5	49	220	4	6
Oatmeal - Mixed Berry (Large) (14 oz)	310	3.5	0.5	8	8	68	300	6	8
Oatmeal - Mixed Berry (Regular) (10 oz)	210	2.5	0.5	5	6	44	220	4	6
Oatmeal – Apple Cinnamon (325 g)	300	5	2	5	6	62	300	6	8
Sandwiches & Wrap Snackers Weight Watchers Points Plus	Cal	Tot Fat	Sat Fat	Fiber	Pro	Carb	Sod	WW Pts	Pts Plus
Sandwiches
Assorted Deli (Regular, White Bun)	520	27	8	3	23	52	2320	12	14
BLT	420	18	5	3	17	47	830	9	11
Chicken Salad	350	9	1	4	20	48	880	7	9
Country Bun only - whole wheat	200	1	0	4	8	40	430	3	5
Egg Salad	360	13	3	3	16	45	760	8	9
Ham & Swiss	400	12	5	3	24	48	1310	8	10
Homestyle Bun Only - white	210	1	0	2	7	42	450	4	5
Sweet Onion Ham & Swiss on Toasted Cheese Bagel	410	11	5	3	25	52	1150	9	11
Toasted Chicken Club	390	7	2	3	29	52	1000	8	10
Tuna Salad	350	9	1.5	3	18	47	900	7	9
Turkey Bacon Club	380	7	2	3	20	55	1340	8	9
Turkey Caesar	370	11	2	3	18	48	1320	8	9
Wrap Snackers
Egg Salad	170	8	1.5	2	7	17	370	4	4
BBQ Chicken	180	6	2	2	13	19	600	4	5
Chicken Caesar	210	10	3	2	13	17	570	5	5
Chicken Ranch	190	8	2.5	2	13	17	620	4	5
Chicken Salad	160	6	0.5	2	9	17	420	3	4
Tuna Salad	170	7	0.5	2	9	18	420	4	4
Soups & Chili Weight Watchers Points Plus serving size = sm 10 oz; lrg 14 oz	Cal	Tot Fat	Sat Fat	Fiber	Pro	Carb	Sod	WW Pts	Pts Plus
Creamy Sundried Tomato with Roasted Garlic (Small)	210	13	7	1	5	19	750	5	6
Creamy Sundried Tomato with Roasted Garlic (Large)	290	18	10	2	7	26	1050	7	8
Cauliflower Cheese- Small	170	12	7	1	6	12	850	4	5
Cauliflower Cheese- Large	240	17	10	2	8	17	1190	6	7
Chicken Noodle- Small	110	2.5	1	1	4	19	700	2	3
Chicken Noodle- Large	150	3.5	1.5	1	6	27	980	3	4
Cream of Broccoli- Small	160	9.5	4	1	6	15	710	4	5
Cream of Broccoli- Large	230	12	5	2	8	22	990	5	6
Chili- Small	300	16	6	5	21	18	1210	7	8
Chili- Large	420	22	8	7	29	25	1690	9	10
Clam Chowder- Small	200	11	5	1	5	19	840	5	5
Clam Chowder- Large	280	16	7	1	7	26	1180	7	7
French Onion- Small	230	9	4.5	1	10	26	960	5	6
French Onion- Large	420	18	9	2	20	44	1650	10	11
Hearty Potato Bacon- Small	230	13	6	1	6	23	770	5	6
Hearty Potato Bacon- Large	320	18	8	2	8	31	1080	8	9
Hearty Vegetable- Small	70	0.4	0	3	4	14	850	1	2
Hearty Vegetable- Large	100	0.5	0	4	5	20	1190	1	2
Italian Wedding- Small	130	4	1.5	1	6	18	500	3	3
Italian Wedding- Large	190	6	2	1	8	25	700	4	5
Mac & Cheese - Small	490	27	10	1	16	48	1120	12	14
Mac & Cheese - Large	690	38	15	2	22	67	1570	17	19
Minestrone- Small	130	1.5	0.4	2	3	25	660	2	3
Minestrone- Large	180	2	0.5	3	4	35	920	3	4
Split Pea with Ham- Small	160	2.5	0.5	5	8	28	780	3	4
Split Pea with Ham- Large	210	3.5	1	7	10	39	1100	4	5
Tomato with Whole Grain Pasta- Small	140	1	0	2	4	29	750	2	4
Tomato with Whole Grain Pasta- Large	200	2	0	3	5	41	1060	4	5
Turkey Rice- Small	120	1.5	0.2	1	3	24	850	2	3
Turkey Rice- Large	170	2	0.3	1	4	34	1190	3	4
Vegetable Beef Barley- Small	110	3.5	1.5	2	5	15	940	2	3
Vegetable Beef Barely- Large	160	5	2.5	3	7	22	1310	3	4
Soup Roll	110	0	0	1	4	22	230	2	3
Iced Cappuccino Weight Watchers Points Plus	Cal	Tot Fat	Sat Fat	Fiber	Pro	Carb	Sod	WW Pts	Pts Plus
Small (serving size = 12 oz)
Iced Capp - Original (Small, Cream)	300	15	8	0	0	41	85	7	8
Iced Capp - Original (Small, Milk)	180	1.5	1	0	3	39	45	4	5
Iced Capp - Original (Small, Chocolate Milk)	200	1	0	0	3	45	75	4	5
Iced Capp Supreme - Hazelnut (Small, Milk)	280	7	6	0	3	50	60	6	8
Iced Capp Supreme - Hazelnut (Small, Cream)	390	20	13	0	1	52	100	9	11
Iced Capp Supreme - Hazelnut (Small, Chocloate Milk)	290	6	5	0	4	56	90	6	8
Iced Capp Supreme - Butter Caramel (Small, Milk)	280	7	6	0	3	51	65	6	8
Iced Capp Supreme - Butter Caramel (Small, Cream)	400	21	13	0	1	52	105	10	11
Iced Capp Supreme - Butter Caramel (Small, Chocolate Milk)	290	6	5	0	4	56	95	6	8
Iced Capp Supreme - Chocolate Mint (Small, Milk)	280	7	6	0	3	50	60	6	8
Iced Capp Supreme - Chocolate Mint (Small, Cream)	390	20	13	0	1	52	100	9	11
Iced Capp Supreme - Chocolate Mint (Small, Chocolate Milk)	290	6	5	0	4	56	90	6	8
Mocha Iced Capp (Small, Cream)	410	21	14	1	3	54	60	10	11
Mocha Iced Capp (Small, Milk)	300	7	6	1	4	55	60	6	8
Mocha Iced Capp (Small, Chocolate Milk)	310	6	6	1	4	59	75	7	8
Medium (serving size 16oz)
Iced Capp- Original (Medium, Cream)	410	21	11	0	1	56	115	10	12
Iced Capp- Original (Medium, Milk)	250	2	1.5	0	4	54	60	5	7
Iced Capp- Original (Medium, Chocolate Milk)	270	1	0.5	0	4	61	100	5	7
Mocha Iced Capp (Medium, Cream)	550	28	19	1	4	72	80	13	15
Mocha Iced Capp (Medium, Milk)	390	8	7	1	5	74	85	8	10
Mocha Iced Capp (Medium, Chocolate Milk)	410	7	6	1	5	80	105	9	11
Large (serving size = 20oz)
Iced Capp- Original (Large, Cream)	510	25	13	0	1	71	140	12	14
Iced Capp- Original (Large, Milk)	320	2.5	1.5	0	5	69	75	7	9
Iced Capp- Original (Large, Chocolate Milk)	340	1.5	1	0	5	77	125	7	9
Mocha Iced Capp (Large, Cream)	670	32	22	1	5	91	100	16	18
Mocha Iced Capp (Large, Milk)	480	9	7	1	6	93	100	10	13
Mocha Iced Capp (Large, Chocolate Milk)	500	7	6	2	6	101	130	10	13
Iced Coffee & Iced Mocha Weight Watchers Points Plus	Cal	Tot Fat	Sat Fat	Fiber	Pro	Carb	Sod	WW Pts	Pts Plus
Iced Coffee (Standard Build)
Iced Coffee - Small (Cream & Sugar) (16 oz)	80	4	2	0	0	10	30	2	2
Iced Coffee - Medium (Cream & Sugar) (24 oz)	130	8	4.5	0	0	14	60	3	4
Iced Coffee - Large (Cream & Sugar) (32 oz)	160	10	5	0	1	17	70	4	5
Iced Mocha (serving size = sm 12 oz; med 16 oz; lrg 20 oz)
Iced Mocha (Small, Cream)	210	14	10	0	2	21	40	5	6
Iced Mocha (Medium, Cream)	300	19	14	1	3	29	60	7	8
Iced Mocha (Large, Cream)	360	23	16	1	4	37	75	9	10
Iced Mocha (Small, Milk)	150	6	6	0	2	22	40	4	4
Iced Mocha (Medium, Milk)	200	7	6	1	3	30	60	4	5
Iced Mocha (Large, Milk)	240	8	6	1	4	38	75	5	6
Iced Mocha (Small, Chocolate Milk)	160	6	5	1	2	24	50	4	4
Iced Mocha (Medium, Chocolate Milk)	210	6	6	1	3	34	75	5	5
Iced Mocha (Large, Chocolate Milk)	250	7	6	1	4	43	95	5	7
Hot Beverages Weight Watchers Points Plus serving size = sm 10 oz; med 14 oz; lrg 20 oz; x-lrg 24 oz	Cal	Tot Fat	Sat Fat	Fiber	Pro	Carb	Sod	WW Pts	Pts Plus
Apple Cider (Small)	210	0	0	0	0	52	5	4	6
Café Mocha (Small)	170	6	5	1	1	27	170	4	4
Café Mocha (Medium)	240	9	8	2	2	38	240	5	6
Café Mocha (Large)	280	10	9	2	2	45	300	6	7
Café Mocha (X-Large)	300	10	9	2	2	50	340	6	8
Candy Cane Hot Chocolate (Small)	320	10	9	2	2	55	370	7	9
Caramel Apple Cider Supreme (Small)	210	3.5	3.5	0	0	58	15	4	7
English Toffee (Small)	220	6	5	0	3	40	240	5	6
French Vanilla (Small)	240	7	7	0	4	39	240	5	6
Hot Chocolate (Small)	240	6	5	2	2	45	360	5	6
Hot Smoothee (Small)	260	10	9	2	5	39	200	6	7
Flavor Shot - Any Flavor (1 ml)	0	0	0	0	0	1	0	0	0
Fruit Smoothies Weight Watchers Points Plus serving size = sm 12 oz; med 16 oz; lrg 20 oz	Cal	Tot Fat	Sat Fat	Fiber	Pro	Carb	Sod	WW Pts	Pts Plus
Strawberry Banana with Yogurt (Small)	210	1	0.5	0	2	48	75	4	6
Strawberry Banana with Yogurt (Medium)	290	1.5	1	0	3	67	105	6	8
Strawberry Banana with Yogurt (Large)	370	2	1.5	0	3	85	135	8	10
Strawberry Banana without Yogurt (Small)	160	0	0	0	0	40	35	3	4
Strawberry Banana without Yogurt (Medium)	210	0	0	0	0	55	50	4	6
Strawberry Banana without Yogurt (Large)	270	0	0	0	0	69	60	5	8
Mixed Berry with Yogurt (Small)	210	1	0.5	0	2	48	75	4	6
Mixed Berry with Yogurt (Medium)	290	1.5	1	0	3	67	105	6	8
Mixed Berry with Yogurt (Large)	370	2	1.5	0	3	85	135	8	10
Mixed Berry without Yogurt (Small)	160	0	0	0	0	40	35	3	4
Mixed Berry without Yogurt (Medium)	210	0	0	0	0	55	50	4	6
Mixed Berry without Yogurt (Large)	270	0	0	0	0	69	60	5	8
*Iced Tea & Juices Weight Watchers Points Plus*	Cal	Tot Fat	Sat Fat	Fiber	Pro	Carb	Sod	WW Pts	Pts Plus
Apple Juice (10 oz)	130	0	0	0	0	33	30	3	4
Brewed Iced Tea- Sweetened- Large (32 oz)	170	0	0	0	0	44	30	3	5
Brewed Iced Tea- Sweetened- Medium (24 oz)	130	0	0	0	0	34	20	3	4
Brewed Iced Tea- Sweetened- Small (16 oz)	100	0	0	0	0	26	15	2	3
Citrus Green Iced Tea (16 oz)	144	0	0	0	0	36	14	3	4
Orange Juice (10 oz)	140	0	0	0	1	35	30	3	4
Pomegranate Peach White Iced Tea (16 oz)	146	0	0	0	0	38	16	3	4
Creamer, Milk & Sugar Weight Watchers Points Plus	Cal	Tot Fat	Sat Fat	Fiber	Pro	Carb	Sod	WW Pts	Pts Plus
Cream - Small	40	3.5	2	0	1	1	15	1	1
Cream - Medium	70	6	3.5	0	1	2	25	2	2
Cream - Large	90	7	4.5	0	1	3	30	2	2
Cream - Extra Large	100	10	5	0	1	3	50	3	3
Milk - Small	20	1	0.5	0	2	3	25	0	1
Milk - Medium	30	1	0.5	0	2	3	25	1	1
Milk - Large	40	1.5	1	0	3	4	35	1	1
Milk - Extra Large	50	2	1	0	3	4	45	1	1
Sugar - Small	35	0	0	0	0	8	0	1	1
Sugar - Medium	45	0	0	0	0	11	0	1	1
Sugar - Large	50	0	0	0	0	12	0	1	1
Sugar - Extra Large	70	0	0	0	0	18	0	1	2
Splenda - 1 package	4	0	0	0	0	1	0	0	0

The Tim Hortons nutrtion information used to calculate Weight Watchers points and points plus was obtained on 04/2011 at the following link;

Tim Hortons (US) Nutrition

Back to Weight Watchers Points Restaurant List

Related Articles

Weight Watchers Plan
Weight Watchers Calculator

Home Page

Contact

About Author

Exercise 4 Weight Loss 2 Achieve Fitness and Health

© 2008 - 2011 Exercise4WeightLoss.com

NOTE: Weight Watchers is a registered trademark of Weight Watchers International, Inc. Points and Points Plus are trademarks of Weight Watchers International, Inc.Please visit your local Weight Watchers meeting for authentic information about the plan.

This site is not affiliated with Weight Watchers International in any way, and Weight Watchers has not reviewed this site for accuracy or suitability for WW members. Information on this site for restaurant nutrition and points is based on data gathered from individual restaurants and not the Weight Watchers Dining Out Companion. Food Pts values for restaurants and recipes are calculated in an offline spreadsheet and the formula used is not the exact same formula as provided by Weight Watchers.

Although the formula used on this site is not the exact WW formula, the points values presented are a close approximation but may be off by a few 10ths of a point (but no more than 1/2 point plus or minus). Since the values are shown as a rounded number, the numbers shown will work when tracking your daily allowance.

All readers are encouraged to go to a Weight Watcher's meeting for actual information about their plan. This site is presented under the rights of the First Amendment.