Weight Watchers Points
Cool down with these Weight Watchers Points or restaurant
your favorite cool drink at Surf City Squeeze.
Weight Watchers members, you will find both the original points as well
as the new points plus values in the table below.
The points + numbers are shown in the first column highlighted in
The original WW points values are in the next column highlighted in
Be sure to use the numbers that match your plan to stay within your
daily and weekly allowance.
If you are not a member, use the Surf City nutrition information to
help you lose weight.
You can count calories, watch your fats or track the carbohydrates for
your favorites from this restaurant.
Additional nutrition information includes fiber, protein, sodium and
sugars. So no matter what your diet plan uses to help you reach your
weight loss goals, you can find it below.
Use the interactive features to view the Weight Watchers
Points or restaurant nutrition.
Click here for help on
using the interactive
features of the table below.
use the interactive features.
Watchers Points & Nutrition
Note to FireFox users: If you are
unable to click on the dropdown, click first on the words Menu Group.
Then the select dropdown should work.
This is a known problem with
FireFox in which I have not been able to get around.
Click on any menu item to see
additional nutrition information
SPts = Smart Points
Pts + =Points
Org Pts = Original WW Points
Cal = Calories(kCal)
SFat = Saturated Fat(g)
Fib = Dietary Fiber(g)
Carb = Carbohydrates(g)
Sug = Sugar(g)
The Surf City restaurant nutrition information used to
calculate WW points and points plus were obtained on 12/2016 at the
Surf City Squeeze Nutrition
to Weight Watchers points restaurant list
This free tool not only gives a recommended calorie intake, it will
estimate how long it will take to reach your goal weight.
Past Weight Loss Plateaus
the hump can sometimes feel impossible and you may be ready to give up.
These tips will help you break past weight loss plateaus.
Crunches Exercise Videos
are looking to flatten your
stomach and get a great set of abs,
then check out these abdominal exercises.