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Weight Watchers Points

Steak and Shake Nutrition

If you are looking for the Weight Watchers points or Steak and Shake nutrition information then this is the right place. Here you will find both the original WW points and the new points plus values.

The nutritional values include calories, total fat, dietary fiber, protein and carbohydrates. The Steak and Shake WW points are rounded to the nearest value.

To see all the menu items simply scroll through this page. If there is a particular menu item you are looking for use the links below to jump to a specific area of the menu. Rather you are counting points, calories, carbs (or whatever) you can visit this page prior to your next visit to Steak and Shake.

Steak and Shake Menu Groupings

Original Steak Burger	Classic Melts
Steakburger Shooters	Sandwiches
Genuine Chili	Sides
Salads	Salad Dressings
Milk Shakes	Smoothies
Steak Franks	Kids Plates
Desserts	Drinks

Steak and Shake Weight Watchers Points and Nutrition

Original Steak Burger Weight Watchers Points Plus	Calories	Total Fat (g)	Fiber (g)	Protein (g)	Carbs (g)	WW Points	Points Plus
Bacon ’n Cheese Double Steakburger	480	28	0	25	31	12	13
Cheesy Cheddar Steakburger	530	28	5	27	44	12	14
Grilled Portobello ’n Swiss Steakburger	690	40	6	30	56	16	19
Guacamole Steakburger	820	56	9	27	58	20	22
Spicy Chipotle Steakburger	760	50	5	29	54	19	21
Double Steakburger	390	21	0	19	30	10	10
Double Steakburger w/Cheese	440	25	0	22	31	11	12
Single Steakburger	280	11	0	12	30	7	7
Single Steakburger w/Cheese	330	16	0	15	31	8	9
Triple Steakburger	510	30	0	26	30	13	13
Triple Steakburger w/Cheese	610	39	0	32	31	15	16
Western BBQ ’n Bacon Steakburger	790	47	0	27	65	20	22
Wisconsin Buttery Burger	760	55	0	23	45	20	21
Classic Melts WW Points Plus	Calories	Total Fat (g)	Fiber (g)	Protein (g)	Carbs (g)	WW Points	Points Plus
Chicken Melt	750	45	5	33	66	18	21
Frisco Melt	800	60	1	26	41	21	22
Patty Melt	750	51	3	25	47	19	20
Pepperjack Melt	890	60	7	28	65	22	24
Steakburger Shooters Weight Watchers Points Plus	Calories	Total Fat (g)	Fiber (g)	Protein (g)	Carbs (g)	WW Points	Points Plus
A-1	140	6	0	6	15	3	4
A-1 w/Cheese	160	8	0	7	15	4	4
BBQ	140	6	0	6	16	3	4
BBQ w/Cheese	170	8	0	7	16	4	4
Buffalo	130	7	0	6	13	3	4
Buffalo w/Cheese	150	8	0	7	13	4	4
Chipotle	160	9	0	6	13	4	4
Chipotle w/Cheese	180	11	0	7	13	5	5
Frisco	160	9	0	6	14	4	4
Frisco w/Cheese	190	11	0	7	14	5	5
Ketchup & Mustard	140	6	0	6	15	3	4
Ketchup & Mustard w/Cheese	160	8	0	7	15	4	4
Ketchup & Onion	140	6	0	6	15	3	4
Ketchup & Onion w/Cheese	160	8	0	7	15	4	4
Steakburger Shooter - Plain	130	6	0	6	12	3	3
Steakburger Shooter w/Cheese - Plain	150	8	0	7	13	4	4
Sandwiches WW Points Plus	Calories	Total Fat (g)	Fiber (g)	Protein (g)	Carbs (g)	WW Points	Points Plus
Grilled Chicken Sandwich	530	24	5	28	64	12	15
Spicy Chicken Sandwich	760	48	5	24	62	18	21
Turkey Club	570	26	6	27	60	13	15
Chicken Fingers (3)	350	18	0	34	12	9	9
Grilled Cheese Sandwich	460	29	1	14	36	11	13
Grilled Cheese 'n Bacon Sandwich	520	33	1	17	38	13	14
Bacon, Lettuce, 'n Tomato Sandwich	450	20	6	16	54	10	12
Fish Sandwich	410	17	2	18	49	9	11
Genuine Chili Weight Watchers Points Plus	Calories	Total Fat (g)	Fiber (g)	Protein (g)	Carbs (g)	WW Points	Points Plus
Chili 3-Way	1090	37	15	42	145	24	28
Chili 5-Way	1450	64	16	63	156	34	38
Chili Mac	1240	27	9	41	205	26	32
Chili Mac Supreme	1580	54	11	62	210	35	41
Chili - Bowl	880	47	19	40	75	21	22
Chili - Cup	440	24	10	20	38	10	11
Chili Deluxe - Bowl	1220	74	20	61	81	30	32
Chili Deluxe - Cup	610	37	10	31	40	14	16
Sides Weight Watchers Points Plus	Calories	Total Fat (g)	Fiber (g)	Protein (g)	Carbs (g)	WW Points	Points Plus
Applesauce	90	0	1	0	21	2	2
Cheese French Fries - Large	810	43	8	12	94	19	22
Cheese French Fries - Regular	610	34	6	10	67	14	16
Cheese French Fries - Small	330	18	3	5	36	8	9
Chili Cheese Fries - Large	1170	67	14	26	117	28	31
Chili Cheese Fries - Regular	790	46	9	17	78	19	21
Chili Cheese Fries - Small	450	26	5	10	44	10	12
Bacon Cheese French Fries - Large	950	54	8	21	95	23	25
Bacon Cheese French Fries - Regular	750	45	6	19	69	18	20
Bacon Cheese French Fries - Small	400	23	3	10	37	9	11
French Fries - Large	640	30	8	7	87	15	17
French Fries - Regular	440	21	6	5	60	10	12
French Fries - Small	240	11	3	2	33	5	6
Onion Rings - Regular	790	45	6	11	86	19	21
Onion Rings - Small	400	22	3	6	43	9	11
Baked Beans	290	1	8	9	62	5	7
Small Garden Salad	80	1.5	3	3	14	1	2
Cottage Cheese w/Pineapple Ring	150	6	0	14	10	4	4
Creamy Coleslaw	140	11	1	0	10	4	4
Apples ’n Grapes	80	1	3	0	20	1	2
Chicken Gumbo Soup - Bowl	140	3.5	3	7	22	2	4
Chicken Gumbo Soup - Cup	70	1.5	1	3	11	1	2
Vegetable Soup - Bowl	130	3	3	3	24	2	3
Vegetable Soup - Cup	60	1.5	2	2	12	1	2
Salads WW Points Plus	Calories	Total Fat (g)	Fiber (g)	Protein (g)	Carbs (g)	WW Points	Points Plus
Apple Walnut Grilled Chicken Salad	410	12	7	22	59	8	11
Fried Chicken	510	24	7	43	33	11	13
Grilled Chicken	330	11	7	29	42	7	9
Small Garden Salad	80	1.5	3	3	14	1	2
Salad Dressings WW Points Plus Serving Size = 1 oz	Calories	Total Fat (g)	Fiber (g)	Protein (g)	Carbs (g)	WW Points	Points Plus
Bleu Cheese -(1 oz)	120	12	0	0	1	3	3
Thousand Island - (1 oz)	130	11	0	0	7	4	4
Fat-free Raspberry Vinaigrette - (1 oz)	25	0	0	0	6	1	1
Honey French - (1 oz)	120	10	0	0	8	3	3
Honey Mustard -(1 oz)	130	12	0	0	5	4	4
Lite Ranch - (1 oz)	70	7	0	0	0	2	2
Low-fat Italian - (1 oz)	25	1.5	0	0	4	1	1
Ranch - (1 oz)	90	9	0	0	1	3	2
Hand Dipped Milk Shakes Weight Watchers Points Plus	Calories	Total Fat (g)	Fiber (g)	Protein (g)	Carbs (g)	WW Points	Points Plus
Banana Milk Shake - Kids	380	12	0	11	63	9	11
Banana Milk Shake - Regular	700	23	0	18	111	16	20
Banana Milk Shake - Large	890	29	0	25	140	20	25
Banana Split Milk Shake - Kids	580	21	2	14	92	13	17
Banana Split Milk Shake - Regular	920	32	3	21	151	20	26
Banana Split Milk Shake - Large	1110	38	3	28	180	25	32
Butterfinger Milk Shake - Kids	490	16	0	12	80	11	14
Butterfinger Milk Shake - Regular	910	31	1	21	146	21	26
Butterfinger Milk Shake - Large	1100	38	2	28	175	25	31
Chocolate Milk Shake - Kids	390	12	1	11	64	9	11
Chocolate Milk Shake - Regular	710	23	2	19	114	16	20
Chocolate Milk Shake - Large	900	30	2	26	143	20	25
Cookie Dough Milk Shake - Kids	540	17	0	12	87	12	15
Cookie Dough Milk Shake - Regular	900	30	1	20	143	20	25
Cookie Dough Milk Shake - Large	1090	37	1	27	172	25	31
Cookies 'n Cream Milk Shake - Kids	460	14	0	12	76	10	13
Cookies 'n Cream Milk Shake - Regular	830	27	1	20	133	19	23
Cookies 'n Cream Milk Shake - Large	950	34	2	27	146	21	27
Double Chocolate Fudge - Kids	530	18	2	13	86	12	15
Double Chocolate Fudge - Regular	940	33	3	21	152	21	27
Double Chocolate Fudge - Large	1140	39	4	28	181	25	32
Hershey's Dark Chocolate Milk Shake - Kids	460	16	2	12	73	10	13
Hershey's Dark Chocolate Milk Shake - Regular	780	27	3	20	122	17	22
Hershey's Dark Chocolate Milk Shake - Large	970	34	3	27	151	22	27
Mint Cookies 'n Cream Milk Shake - Kids	570	18	2	13	93	13	16
Mint Cookies 'n Cream Milk Shake - Regular	1000	34	3	22	160	22	28
Mint Cookies 'n Cream Milk Shake - Large	1190	40	3	29	189	27	33
Mocha Milk Shake - Kids	390	12	0	11	63	9	11
Mocha Milk Shake - Regular	700	23	0	18	111	16	20
Mocha Milk Shake - Large	890	29	1	25	140	20	25
Orange Freeze - Kids	370	11	0	9	63	8	10
Orange Freeze - Regular	660	21	0	15	108	15	18
Orange Freeze - Large	840	27	0	21	136	19	24
Peanut Butter Cup Milk Shake - Kids	580	24	1	14	85	13	17
Peanut Butter Cup Milk Shake - Regular	1030	43	2	23	148	24	29
Peanut Butter Cup Milk Shake - Large	1220	49	2	29	177	28	34
Strawberry Milk Shake - Kids	380	12	0	11	62	9	11
Strawberry Milk Shake - Regular	690	23	0	18	109	16	19
Strawberry Milk Shake - Large	880	29	0	25	138	20	25
Turtle Caramel Nut - Kids	630	22	2	15	99	14	18
Turtle Caramel Nut - Regular	940	33	2	22	147	21	26
Turtle Caramel Nut - Large	1130	40	2	29	176	26	32
Vanilla Milk Shake - Kids	380	12	0	11	63	9	11
Vanilla Milk Shake - Regular	690	23	0	18	111	16	20
Vanilla Milk Shake - Large	880	29	0	25	140	20	25
Smoothies Weight Watchers Points Plus	Calories	Total Fat (g)	Fiber (g)	Protein (g)	Carbs (g)	WW Points	Points Plus
Raspberry Smoothie - Kids	350	12	2	12	52	8	10
Raspberry Smoothie - Regular	450	15	4	15	69	9	12
Raspberry Smoothie - Large	570	21	4	19	84	12	16
Strawberry Smoothie - Kids	370	12	0	11	60	8	11
Strawberry Smoothie - Regular	490	15	2	14	84	11	14
Strawberry Smoothie - Large	610	21	2	18	99	14	18
Signature Steak Franks WW Points Plus	Calories	Total Fat (g)	Fiber (g)	Protein (g)	Carbs (g)	WW Points	Points Plus
Carolina Slaw Steak Frank	450	31	2	15	29	11	12
Chicago Style Steak Frank	410	27	3	14	27	10	11
Chili Cheese Steak Frank	620	44	3	26	31	15	17
Guacamole Steak Frank	540	37	9	18	39	13	15
Southwest Style Steak Frank	450	31	3	16	30	11	12
Steak Frank	380	27	0	14	22	10	11
Kids Plates Weight Watchers Points Plus	Calories	Total Fat (g)	Fiber (g)	Protein (g)	Carbs (g)	WW Points	Points Plus
Chicken Fingers (2) and Fries	390	19	2	24	29	9	10
Steakburger and Fries	430	19	3	14	51	10	11
Steakburger w/Cheese and Fries	480	23	3	16	52	11	13
Mac and Cheese	170	5	1	6	26	4	5
Mac and Cheese w/Applesauce	260	5	2	6	47	5	7
Peanut Butter and Jelly Sandwich	450	23	4	16	47	10	12
Peanut Butter and Jelly Sandwich w/Applesauce	530	23	5	16	68	12	14
Steak Frank and Fries	540	34	3	15	43	13	15
Steakburger (2) Minis and Fries	400	19	3	13	46	9	11
Steakburger Minis (2) w/cheese and Fries	460	24	3	16	46	11	12
Grilled Cheese and Fries	610	36	3	15	57	15	17
Desserts WW Points Plus	Calories	Total Fat (g)	Fiber (g)	Protein (g)	Carbs (g)	WW Points	Points Plus
Apple Pie a la mode	640	33	3	5	80	15	17
Chocolate Chip Cookie	190	10	0	2	25	5	5
Chocolate Chip Cookie Sundae	840	43	3	9	107	20	23
Coke Float	520	22	0	6	74	12	14
Hot Fudge Sundae	540	29	2	8	64	13	15
Root Beer Float	530	22	0	6	78	12	15
Strawberry Sundae	390	22	2	6	47	9	11
Walnut Brownie Fudge Sundae	820	42	3	10	106	19	23
Drinks Weight Watchers Points Plus	Calories	Total Fat (g)	Fiber (g)	Protein (g)	Carbs (g)	WW Points	Points Plus
Coca-Cola® Classic -(22 fl oz glass w/ice)	170	0	0	0	47	3	5
Sprite® -(22 fl oz glass w/ice)	170	0	0	0	45	3	5
Barq’s Root Beer® -(22 fl oz glass w/ice)	190	0	0	0	52	4	6
Pibb Xtra® -(22 fl oz glass w/ice)	160	0	0	0	45	3	5
Dr Pepper® -(22 fl oz glass w/ice)	170	0	0	0	44	3	5
Hi-C Flashin Fruit Punch® -(22 fl oz glass w/ice)	180	0	0	0	48	4	5
Minute Maid Lemonade® -(22 fl oz glass w/ice)	170	0	0	0	44	3	5
Fanta Orange® -(22 fl oz glass w/ice)	180	0	0	0	49	4	5
Red Bull® Energy Drink -(8.4 fl oz)	110	0	0	0	28	2	3
Red Bull® Energy Drink Sugarfree -(8.4 fl oz)	10	0	0	0	3	0	0
Iced Tea - Sweetened - (22 fl oz glass w/ice)	170	0	0	0	44	3	5
Hot Chocolate -(8 fl oz mug)	140	3.5	0	1	25	3	4
Milk - Reduced fat -(12 fl oz glass)	150	6	0	10	14	4	4
Chocolate Milk - Reduced fat -(12 fl oz glass)	240	6	2	9	38	5	6

Steak and Shake nutriton information used to calculate Weight Watchers points was obtained on 04/2010 at the following link;

http://www.steaknshake.com/menu/SnS_Nutrtional_Facts.pdf

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NOTE: Weight Watchers is a registered trademark of Weight Watchers International, Inc. Points and Points Plus are trademarks of Weight Watchers International, Inc.Please visit your local Weight Watchers meeting for authentic information about the plan.

This site is not affiliated with Weight Watchers International in any way, and Weight Watchers has not reviewed this site for accuracy or suitability for WW members. Information on this site for restaurant nutrition and points is based on data gathered from individual restaurants and not the Weight Watchers Dining Out Companion. Food Pts values for restaurants and recipes are calculated in an offline spreadsheet and the formula used is not the exact same formula as provided by Weight Watchers.

Although the formula used on this site is not the exact WW formula, the points values presented are a close approximation but may be off by a few 10ths of a point (but no more than 1/2 point plus or minus). Since the values are shown as a rounded number, the numbers shown will work when tracking your daily allowance.

All readers are encouraged to go to a Weight Watcher's meeting for actual information about their plan. This site is presented under the rights of the First Amendment.

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