Weight Watchers Points
page displays the Weight Watchers points as well as nutrition
information for Sonic restaurant.
points plus values are shown in the first column highlighted in purple.
You can find the original WW points in the next column highlighted in
So if you are still following the old method then you can find what you
need to track on this page.
If you are not a Weight Watchers member, then use the Sonic
nutrition information to track what you need.
If you are counting calories, watching your total fats or even
tracking carbohydrates, you will find it below for this restaurant.
nutrition information includes saturated fat, fiber, protein, sodium
and sugars. So no matter what your dietary needs are, you are sure to
find it here.
Use the interactive features to view the Weight Watchers
Points or restaurant nutrition.
Click here for help on
using the interactive
features of the table below.
use the interactive features.
Watchers Points & Nutrition
Note to FireFox users: If you are
unable to click on the dropdown, click first on the words Menu Group.
Then the select dropdown should work.
This is a known problem with
FireFox in which I have not been able to get around.
Click on any menu item to see
additional nutrition information
SPts = Smart Points
Pts + =Points
Org Pts = Original WW Points
Cal = Calories(kCal)
SFat = Saturated Fat(g)
Fib = Dietary Fiber(g)
Carb = Carbohydrates(g)
Sug = Sugar(g)
The Sonic restaurant nutrition information used to
calculate WW points and points plus were obtained on 11/2016 at the
to Weight Watchers points restaurant list
Find out how many grams of fat, protein and carbohydrates you should
eat each day based on your calorie needs.
This free online calculator will breakdown the grams of the
mactronutrients you need.
Use this free spreadsheet to keep track of the points you eat and the
ones you burn off through exercise.
This worksheet works for both the original points plan and the points
Don't believe everything you hear. Find out what's fact versus fiction
when it comes to exercising.