Weight Watchers Points
Papa Murphy's Nutrition
On this page you will find the Weight Watchers
points as well as Papa Murphy's
nutrition information for their menu items.
If you are a member, then be sure to use the correct column below that
matches your weight loss plan.
The points plus numbers are shown in the first column following the
The next column, shown in gray, are the numbers for the original method.
For non members who want to los weight, use the Papa Murphy's nutrition
information to help you.
If your diet counts calories, tracks carbs or reduces total fats, you
will find what you need on this page.
Additional nutrition information includes saturated fat, dietary fiber,
protein, sodium and sugars.
All WW points and nutritional data are rounded to the nearest
Use the interactive features to view the Weight Watchers
Points or restaurant nutrition.
Click here for help on
using the interactive
features of the table below.
use the interactive features.
Watchers Points & Nutrition
Note to FireFox users: If you are
unable to click on the dropdown, click first on the words Menu Group.
Then the select dropdown should work.
This is a known problem with
FireFox in which I have not been able to get around.
Note: * These items had a nutritional
value range. Only the highest values are shown. Salads do not include
dressing or croutons.
Click on any menu item to see
additional nutrition information
SPts = Smart Points
Pts + =Points
Org Pts = Original WW Points
Cal = Calories(kCal)
SFat = Saturated Fat(g)
Fib = Dietary Fiber(g)
Carb = Carbohydrates(g)
Sug = Sugar(g)
The Papa Murphy's restaurant nutrition information used to
calculate WW points and points plus were obtained on 10/2016 at the
Papa Murphy's Nutrition
to Weight Watchers points restaurant list
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Use this free downloadable spreadsheet to track your points.
Record your foods and activity points you earn through your workouts.