Weight Watchers Points
Track your Weight Watchers points for the foods you eat at
restaurant. You will also find the nutrition information on this page.
So regardless if you are a member or not, you can use this
information while eating at this restaurant.
You will find both the points plus and the original values below.
Be sure to track the numbers that match the plan you are following.
If you are not a member but are trying to lose weight while eating out,
then you also will find what you are looking for on this page.
Jack's nutrition information includes calories, total and saturated
fat, fiber, protein, carbs and sodium.
Use this information to stay within your weight loss plan allowance and
lose weight while eating out.
Use the interactive features to view the Weight Watchers
Points or restaurant nutrition.
Click here for help on
using the interactive
features of the table below.
use the interactive features.
Watchers Points & Nutrition
Note to FireFox users: If you are
unable to click on the dropdown, click first on the words Menu Group.
Then the select dropdown should work.
This is a known problem with
FireFox in which I have not been able to get around.
Click on any menu item to see
additional nutrition information
SPts = Smart Points
Pts + =Points
Org Pts = Original WW Points
Cal = Calories(kCal)
SFat = Saturated Fat(g)
Fib = Dietary Fiber(g)
Carb = Carbohydrates(g)
Sod = Sodium(mg),
Sug = Sugar(g)
The Jack's restaurant nutrition information used to
calculate WW points and points plus were obtained on 03/2016 at the
Jack's Restaurant Nutrition
to Weight Watchers points restaurant list
Use this free calculator to find out how many calories you
burn during your workout.
fun activities as well as structured workouts, so no matter what
activity you did today, you can find out how many calories you burned.
Weight Loss Journal
Keep track of your weight loss journey with this free printable journal.
Writing down what you eat when, how you feel when you eat and more can
help you identify red flag emotions and foods.
to Calculate Points
Learn how to calculate the points in the foods you eat.
Understanding the values for the various food items can help you make
the right choices.