Weight Watchers Points
This page shows the Weight Watchers points for IHop
addition to the points you can also find the IHop nutrition information
for their menu items.
The WW points are rounded to the nearest value for tracking purposes.
There are 2 points columns. The original
points values are highlighted in gray found in the second column.
The new points plus values are
in the first column highlighted in purple for those of you who have
made the switch to this plan.
No matter which plan you are following, you can find the information
If you are not a member but want are trying to lose
weight, then check out the IHop nutrition
information below for your favorite
You can count calories, watch the total fats or record the carbs you
eat from this restaurant.
Additional nutrition information includes saturated fat, fiber,
protein, sodium and sugars.
Use the interactive features to view the Weight Watchers
Points or restaurant nutrition.
Click here for help on
using the interactive
features of the table below.
use the interactive features.
Watchers Points & Nutrition
Note to FireFox users: If you are
unable to click on the dropdown, click first on the words Menu Group.
Then the select dropdown should work.
This is a known problem with
FireFox in which I have not been able to get around.
Click on any menu item to see
additional nutrition information
SPts = Smart Points
Pts + =Points
Org Pts = Original WW Points
Cal = Calories(kCal)
SFat = Saturated Fat(g)
Fib = Dietary Fiber(g)
Carb = Carbohydrates(g)
Sod = Sodium(mg),
Sug = Sugar(g)
The IHop restaurant nutrition information used to
calculate WW points and points plus were obtained on 03/2016 at the
to Weight Watchers points restaurant list
Learn more about Weight Watchers and their points plus system by
reading this overview.
You will learn how food points are calculated, the daily and weekly
allowance and more.
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