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Weight Watchers Points

Harveys Nutritional Information

On this page you will find the Weight Watchers Points for Harvey's restaurant along with Harveys nutritional information. The nutrition data includes calories, total fat, fiber, protein and carbohydrates. The WW Points are rounded to the nearest point.

So for you Weight Watchers members, use these points for your next visit to Harvey's. If you are not a member you can still use the nutrition data to track calories, fat or carbs.

To see all Harveys WW points just scroll through this page. You can also use the links below to go to a specific area of the menu to get the points and nutritional information.

Weight Watchers Points - Harvey's Menu Groupings

Main Menu Items	Garnishes	Kids Combos	Dipping Sauces & Salad Dressings
Side Orders	Beverages	Breakfast

Weight Watchers Points - Harvey's Menu Items

Main Menu Items Weight Watchers Points Plus * Served on 100% whole wheat bun Assumes serving size is 1 burger/item	Cal	Fat	Fiber	Pro	Carb	Sod	WW Pts	Pts Plus
Original hamburger	380	16	2	20	37	980	9	10
Original cheeseburger	460	23	2	25	39	1130	11	12
Original bacon cheeseburger	500	26	2	28	39	1290	12	13
Original patty by itself	200	14	1	13	4	630	5	5
Original bun	180	2.5	2	7	33	350	3	5
Harvey’s great Canadian™ burger	570	25	3	32	53	1120	13	15
Harvey’s great Canadian™ burger with cheese	650	31	3	38	54	1270	15	17
Harvey’s great Canadian™ burger w/ cheese & bacon	690	35	3	40	54	1430	16	18
Harvey’s great Canadian™ patty by itself	330	23	1	24	6	640	8	9
Harvey’s great Canadian™ bristo bun	240	2.5	2	9	46	480	5	6
Hot dog with bun	300	13	2	13	32	850	7	8
Bacon cheddar dog	406	21	2	20	33	1107	9	11
Hot dog by itself	140	11	0	7	3	520	4	4
Hot dog bun	150	1.5	1	6	29	320	3	4
Grilled chicken*	290	5	4	34	28	810	5	7
Grilled chicken by itself	140	2.5	1	28	1	530	3	3
Grilled chicken whole wheat bun	150	2.5	3	6	27	280	3	4
Crispy chicken with bun	470	16	1	29	51	1320	11	12
Crispy chicken	290	14	0	22	18	970	7	8
Crispy chicken bun	180	2.5	2	7	33	350	3	5
Veggie burger*	290	10	6	18	33	580	6	7
Veggie burger by itself	130	7	3	12	6	300	3	3
Veggie burger whole wheat bun	150	2.5	3	6	27	280	3	4
Chicken strips - 3 pieces	320	15	2	20	27	780	7	8
Chicken strips - 2 pieces	214	10	1	13	18	520	5	6
Warm grilled chicken salad	170	3	4	30	9	550	3	4
Warm grilled chicken blt salad	230	7	4	33	9	760	4	5
Lil original	210	8	0	10	22	550	5	5
Lil original with cheese	250	11	0	13	23	630	6	7
Lil original with cheese & bacon	260	12	0	14	23	680	6	7
Lil original patty	100	7	0	6	2	310	3	3
Lil original bun	110	1	0	4	20	240	2	3
Garnishes Weight Watchers Points Plus	Cal	Fat	Fiber	Pro	Carb	Sod	WW Pts	Pts Plus
Real Canadian cheddar cheese slice	80	6	0	5	1	150	2	2
Bacon (3 strips)	40	3.5	0	3	0	160	1	1
Ketchup (8 ml)	10	0	0	0	2	65	0	0
Mustard (7 ml)	5	0	0	0	0	75	0	0
Relish (20 g)	20	0	0	0	5	105	0	1
Light mayonnaise (15 g)	45	5	0	0	1	140	1	1
Barbecue sauce (28 g)	50	0	0	0	12	390	1	1
Pickle (approx. 2 slices)	5	0	0	0	0	150	0	0
Lettuce (28 g)	4	0	0	0	1	3	0	0
Tomato (approx. 2 slices)	10	0	1	0	2	3	0	0
Onions (50 g)	10	0	0	1	5	2	0	0
Hot peppers (14 g)	0	0	1	0	1	115	0	0
Spicy mesquite sauce (30 ml)	140	14	0	0	2	320	4	4
Kids Combos WW Points Plus Includes menu item, kids size fries, & reg. Pepsi drink Serving size is 1 kids meal	Cal	Fat	Fiber	Pro	Carb	Sod	WW Pts	Pts Plus
Kids' hamburger	210	8	0	10	22	550	5	5
Kids' cheeseburger	250	11	0	13	23	630	6	7
Kids' hot dog	300	13	2	13	32	850	7	8
Kids' chicken strips (2 pieces)	214	10	1	13	18	520	5	6
Dipping Sauces & Salad Dressings Weight Watchers Points Plus	Cal	Fat	Fiber	Pro	Carb	Sod	WW Pts	Pts Plus
Dipping Sauces (serv. Size = 43 g)
Honey mustard	160	12	0	1	13	250	4	5
Barbecue dipping sauce	90	0	1	1	21	715	2	2
Sweet n' sour sauce	80	0.5	0	0.1	17	190	2	2
Plum sauce	80	0	0	0	21	430	2	2
Salad Dressings (serv size = 28 ml)
Creamy garlic peppercorn ranch dressing	108	11	0	0	2	215	3	3
Creamy caesar dressing	100	11	0	0	1	216	3	3
Lite italian dressing	66	7	0	0	2	287	2	2
Asian sesame dressing	60	2.5	0	0	9	264	1	2
Balsamic vinaigrette dressing	78	7	0	0	3	306	2	2
Side Orders WW Points Plus Serving size is 1 serving unless otherwise noted	Cal	Fat	Fiber	Pro	Carb	Sod	WW Pts	Pts Plus
Apple pie	220	8	1	2	34	310	5	6
Apple sauce - kids' sides	50	0	1	0	12	0	1	1
Fries – regular	320	13	4	4	49	950	7	9
Fries – large	410	16	5	4	61	1190	9	11
Fries - value/kids size	190	7	2	2	29	560	4	5
Onion rings – regular	270	15	2	3	33	790	6	8
Onion rings – large	550	29	4	6	65	1580	13	15
Frings	520	24	5	6	69	1510	12	14
Side garden salad	40	0	3	2	8	20	0	1
Poutine	840	43	8	25	87	2210	20	22
Gravy (92 g)	30	0.5	0	1	6	580	1	1
Beverages Weight Watchers Points Plus	Cal	Fat	Fiber	Pro	Carb	Sod	WW Pts	Pts Plus
Apple juice box - kids' sides	90	0	0	0	22	20	2	2
Strawberry/banana juice box - kids' sides	90	0	0	0.2	22	25	2	2
Pepsi (regular 20oz.)	260	0	0	0	70	30	5	8
Pepsi (small 15oz.)	194	0	0	0	52	25	4	6
Diet pepsi (regular 20oz.)	0	0	0	0.2	0	40	0	0
Diet pepsi (small 15oz.)	0	0	0	0.1	0	30	0	0
Seven-up (regular 20oz.)	260	0	0	0	67	105	5	7
Seven-up (small 15oz.)	194	0	0	0	50	80	4	5
Mug rootbeer (regular 20oz.)	270	0	0	0	70	80	5	8
Mug rootbeer (small 15oz.)	200	0	0	0	52	60	4	6
Lipton lemon brisk iced tea (regular 20oz.)	210	0	0	0	57	135	4	6
Lipton lemon brisk iced tea (small 15oz.)	160	0	0	0	42	100	3	5
Gatorade g2	30	0	0	0	7	115	1	1
Aquafina plus vitamins	100	0	0	0	42	0	2	5
Orange juice	150	0	0	1.2	35	20	3	4
Apple juice	150	0	0	0.6	35	10	3	4
2% partially skimmed milk	125	5	0	8	11	100	3	3
2% partially skimmed chocolate milk	185	5	0	8	14	130	4	4
Chocolate milkshake (14oz.)	730	33	5	17	91	520	17	20
Coffee	10	0	0	0	2	5	0	0
Tea	5	0	0	0	1	0	0	0
Breakfast Weight Watchers Points Plus Serving size is 1 serving unless otherwise noted	Cal	Fat	Fiber	Pro	Carb	Sod	WW Pts	Pts Plus
Breakfast club	400	19	2	21	36	750	9	11
Breakfast club deluxe	530	28	2	30	39	1030	13	14
Bacon (3 strips)	40	3.5	0	3	0	160	1	1
Extra egg	90	6	0	12	0	70	2	3
Homefries	300	19	3	3	29	530	7	8
Toast (2 slices white)	180	2	1	6	35	320	4	5
Toast (2 slices whole wheat)	170	2	3	7	32	320	3	4

The Harvey's nutritional information used to calculate the Weight Watchers points was obtained on 03/2011 at the following link;

Harvey's Nutrition

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NOTE: Weight Watchers is a registered trademark of Weight Watchers International, Inc. Points and Points Plus are trademarks of Weight Watchers International, Inc.Please visit your local Weight Watchers meeting for authentic information about the plan.

This site is not affiliated with Weight Watchers International in any way, and Weight Watchers has not reviewed this site for accuracy or suitability for WW members. Information on this site for restaurant nutrition and points is based on data gathered from individual restaurants and not the Weight Watchers Dining Out Companion. Food Pts values for restaurants and recipes are calculated in an offline spreadsheet and the formula used is not the exact same formula as provided by Weight Watchers.

Although the formula used on this site is not the exact WW formula, the points values presented are a close approximation but may be off by a few 10ths of a point (but no more than 1/2 point plus or minus). Since the values are shown as a rounded number, the numbers shown will work when tracking your daily allowance.

All readers are encouraged to go to a Weight Watcher's meeting for actual information about their plan. This site is presented under the rights of the First Amendment.

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