Breakfast Weight Watchers Points Plus Restaurant Nutrition Nutrition values do not include syrup, butter or jam |
Cal |
Tot Fat |
Sat Fat |
Fiber |
Pro |
Carb |
Sod |
Org Pts |
Pts + |
| Bacon, Egg and Cheese Biscuit |
530 |
36 |
11 |
0 |
15 |
36 |
1390 |
14 |
15 |
| Biscuit 'N' Gravy™ |
530 |
34 |
8 |
0 |
8 |
47 |
1550 |
13 |
15 |
| Chicken Fillet Biscuit |
620 |
37 |
8 |
1 |
24 |
47 |
1560 |
15 |
17 |
| Cinnamon 'N' Raisin™ Biscuit |
300 |
15 |
3 |
1 |
3 |
40 |
680 |
7 |
8 |
| Country Ham Biscuit |
440 |
26 |
6 |
0 |
14 |
36 |
1710 |
11 |
12 |
| Country Steak Biscuit |
590 |
40 |
10 |
1 |
13 |
43 |
1290 |
15 |
16 |
| Frisco Breakfast Sandwich® |
420 |
18 |
7 |
2 |
25 |
39 |
1250 |
10 |
11 |
| Hardee™ Breakfast Platter |
860 |
55 |
13 |
3 |
19 |
49 |
1860 |
21 |
21 |
| Loaded Breakfast Burrito |
760 |
49 |
21 |
1 |
39 |
39 |
1700 |
19 |
20 |
| Loaded Omelet Biscuit |
610 |
42 |
14 |
0 |
20 |
36 |
1540 |
16 |
17 |
| Low Carb Breakfast Bowl® |
620 |
50 |
21 |
2 |
36 |
6 |
1380 |
16 |
17 |
| Made from Scratch Biscuits™ |
370 |
23 |
5 |
0 |
5 |
35 |
890 |
9 |
10 |
| Monster Biscuit® |
770 |
55 |
18 |
0 |
29 |
37 |
2310 |
20 |
21 |
| Pork Chop 'N' Gravy Biscuit |
680 |
42 |
8 |
1 |
26 |
48 |
1400 |
17 |
18 |
| Sausage and Egg Biscuit |
610 |
44 |
11 |
0 |
17 |
36 |
1290 |
16 |
17 |
| Sausage Biscuit |
530 |
38 |
10 |
0 |
11 |
36 |
1240 |
14 |
15 |
| Smoked Sausage Biscuit |
620 |
46 |
15 |
0 |
14 |
37 |
1680 |
16 |
17 |
| Smoked Sausage Biscuit with Egg & Cheese |
750 |
56 |
19 |
0 |
23 |
38 |
1960 |
20 |
21 |
| Sunrise Croissant® with Bacon |
450 |
29 |
12 |
0 |
19 |
28 |
900 |
11 |
12 |
| Sunrise Croissant® with Ham |
400 |
23 |
10 |
1 |
21 |
27 |
1070 |
10 |
11 |
| Sunrise Croissant® with Sausage |
550 |
38 |
15 |
0 |
22 |
29 |
1030 |
14 |
15 |
| Breakfast Sides |
|
|
|
|
|
|
|
|
|
| Grits |
110 |
5 |
1 |
0 |
2 |
16 |
480 |
3 |
3 |
| Small Hash Rounds® |
250 |
16 |
3.5 |
2 |
3 |
25 |
360 |
6 |
7 |
| Medium Hash Rounds® |
390 |
26 |
4.5 |
4 |
3 |
36 |
490 |
9 |
11 |
| Large Hash Rounds® |
530 |
35 |
6 |
5 |
5 |
49 |
670 |
13 |
14 |
Charbroiled Burgers Restaurant Nutrition Weight Watchers Plus Assumes serving size = 1 sandwich |
Cal |
Tot Fat |
Sat Fat |
Fiber |
Pro |
Carb |
Sod |
Org Pts |
Pts + |
| 1/3 lb. Bacon Cheese Thickburger® |
850 |
57 |
19 |
3 |
38 |
49 |
1650 |
21 |
23 |
| 1/3 lb. Cheeseburger Thickburger® |
620 |
33 |
13 |
3 |
35 |
51 |
1580 |
15 |
17 |
| 1/3 Lb. Frisco Thickburger® |
930 |
64 |
21 |
2 |
44 |
42 |
1840 |
24 |
25 |
| 1/3 lb. Low Carb Thickburger® |
420 |
32 |
12 |
2 |
30 |
5 |
1010 |
11 |
11 |
| 1/3 lb. Mushroom & Swiss Thickburger® |
650 |
36 |
14 |
3 |
39 |
47 |
1620 |
15 |
18 |
| 1/3 lb. Original Thickburger® |
770 |
48 |
16 |
4 |
35 |
53 |
1560 |
19 |
21 |
| 1/4 lb. Little Thickburger® |
570 |
39 |
12 |
3 |
24 |
35 |
1140 |
14 |
16 |
| 2/3 lb. Monster Thickburger® |
1320 |
95 |
36 |
2 |
70 |
46 |
3020 |
34 |
36 |
| BBQ Ranch Turkey Burger |
460 |
15 |
3.5 |
4 |
31 |
52 |
950 |
10 |
12 |
| Big Shef™ |
660 |
46 |
13 |
1 |
26 |
36 |
930 |
17 |
18 |
| BLT Double Cheeseburger |
600 |
42 |
14 |
1 |
27 |
30 |
850 |
15 |
16 |
| Cheeseburger Kids Meal |
560 |
29 |
6 |
3 |
19 |
59 |
1260 |
13 |
15 |
| Double Cheeseburger |
530 |
32 |
6 |
1 |
27 |
34 |
1070 |
13 |
14 |
| Hamburger Kids Meal |
520 |
25 |
6 |
3 |
16 |
59 |
1040 |
12 |
14 |
| Little Thick Cheeseburger |
450 |
23 |
9 |
3 |
24 |
38 |
1180 |
10 |
12 |
| Mushroom & Swiss Turkey Burger |
480 |
17 |
7 |
3 |
37 |
44 |
1380 |
10 |
12 |
| Regular Cheeseburger |
350 |
19 |
4 |
1 |
16 |
32 |
730 |
8 |
10 |
| Regular Hamburger |
310 |
15 |
4 |
1 |
14 |
32 |
500 |
7 |
9 |
| The Six Dollar Thickburger® |
930 |
59 |
21 |
4 |
46 |
57 |
1960 |
23 |
25 |
| Turkey Burger |
460 |
17 |
4 |
4 |
31 |
47 |
930 |
10 |
12 |
Chicken & Other Restaurant Nutrition and Weight Watchers Points Assumes serving size = 1 sandwich/item unless otherwise noted |
Cal |
Tot Fat |
Sat Fat |
Fiber |
Pro |
Carb |
Sod |
Org Pts |
Pts + |
| 3 Piece - Hand-Breaded Chicken Tenders™ |
260 |
13 |
2.5 |
2 |
25 |
13 |
770 |
6 |
7 |
| 5 Piece - Hand-Breaded Chicken Tenders™ |
440 |
21 |
4.5 |
3 |
41 |
21 |
1290 |
10 |
11 |
| BBQ Hand-Breaded Chicken Tender™ Wrapper |
250 |
12 |
4.5 |
1 |
14 |
24 |
660 |
6 |
7 |
| Big Chicken Fillet Sandwich |
710 |
38 |
7 |
5 |
33 |
62 |
1610 |
17 |
19 |
| Big Hot Ham 'N' Cheese™ |
460 |
20 |
8 |
2 |
36 |
40 |
2040 |
10 |
13 |
| Charbroiled BBQ Chicken Sandwich |
400 |
6 |
1 |
5 |
27 |
62 |
1370 |
8 |
10 |
| Charbroiled Chicken Club Sandwich |
630 |
32 |
8 |
4 |
32 |
54 |
1730 |
14 |
17 |
| Fish 'n' Chips Basket |
1150 |
80 |
11 |
4 |
28 |
80 |
2320 |
29 |
31 |
| Fish Supreme |
630 |
38 |
7 |
3 |
22 |
51 |
1310 |
15 |
17 |
| Hand-Breaded Chicken Tenders™ 10 Piece Box |
440 |
21 |
4.5 |
3 |
41 |
21 |
1290 |
10 |
11 |
| Hand-Breaded Chicken Tenders™ 15 Piece Box |
440 |
21 |
4.5 |
3 |
41 |
21 |
1290 |
10 |
11 |
| Hand-Breaded Chicken Tenders™ 20 Piece Box |
440 |
21 |
4.5 |
3 |
41 |
21 |
1290 |
10 |
11 |
| Hand-Breaded Chicken Tenders™ Kids Meal |
380 |
18 |
4 |
3 |
19 |
36 |
1050 |
9 |
10 |
| Honey Mustard Hand-Breaded Chicken Tender™ Wrapper |
280 |
16 |
5 |
1 |
14 |
22 |
640 |
7 |
8 |
| Jumbo Chili Dog |
400 |
26 |
9 |
1 |
16 |
25 |
1170 |
10 |
11 |
| Ranch Hand-Breaded Chicken Tender™ Wrapper |
270 |
15 |
5 |
1 |
14 |
21 |
660 |
6 |
7 |
Alternate Options Restaurant Nutrition & Weight Watchers Points Assumes serving size = 1 sandwich/item unless otherwise noted |
Cal |
Tot Fat |
Sat Fat |
Fiber |
Pro |
Carb |
Sod |
Org Pts |
Pts + |
| Gluten-Sensitive* - 1/3 lb. Low Carb Thickburger® |
420 |
32 |
12 |
2 |
30 |
5 |
1010 |
11 |
11 |
| Gluten-Sensitive* - Low Carb Breakfast Bowl |
620 |
50 |
21 |
2 |
36 |
6 |
1380 |
16 |
17 |
| Gluten-Sensitive* - Side Salad |
120 |
7 |
5 |
2 |
7 |
7 |
160 |
3 |
3 |
| Low Carb It.® - 1/3 lb. Low Carb Thickburger® |
420 |
32 |
12 |
2 |
30 |
5 |
1010 |
11 |
11 |
| Low Carb It.® - Charbroiled Chicken Club |
360 |
23 |
7 |
1 |
24 |
14 |
1290 |
9 |
10 |
| Low Carb It.® - Low Carb Breakfast Bowl |
620 |
50 |
21 |
2 |
36 |
6 |
1380 |
16 |
17 |
| Trim It.® - 1/4 lb. Low Carb Little Thickburger® |
220 |
15 |
6 |
2 |
17 |
7 |
500 |
5 |
6 |
| Trim It.® - Big Hot Ham Sandwich |
380 |
8 |
2.5 |
4 |
30 |
50 |
1630 |
7 |
10 |
| Trim It.® - Charbroiled BBQ Chicken Sandwich |
170 |
3.5 |
1 |
1 |
18 |
18 |
830 |
3 |
4 |
| Trim It.® - Frisco Breakfast Sandwich® |
320 |
9 |
2 |
2 |
18 |
40 |
1040 |
7 |
8 |
| Veg It.® - Egg and Cheese Biscuit |
480 |
31 |
9 |
0 |
13 |
35 |
1180 |
12 |
13 |
| Veg It.® - Side Salad |
120 |
7 |
5 |
2 |
7 |
7 |
160 |
3 |
3 |
| Veg It.® - Thickburger® (hold the patty) |
570 |
37 |
9 |
4 |
12 |
52 |
1120 |
14 |
16 |
Sides & Sauces Hardees Nutrition and Points |
Cal |
Tot Fat |
Sat Fat |
Fiber |
Pro |
Carb |
Sod |
Org Pts |
Pts + |
| Beer Battered Onion Rings |
410 |
24 |
4.5 |
3 |
3 |
45 |
470 |
10 |
11 |
| Buttermilk Ranch Dipping Sauce |
140 |
14 |
2 |
0 |
0 |
3 |
300 |
4 |
4 |
| Creamy Buffalo Dipping Sauce |
120 |
13 |
2 |
1 |
1 |
3 |
330 |
3 |
4 |
| Honey Mustard Dipping Sauce |
180 |
18 |
3 |
0 |
0 |
6 |
190 |
5 |
5 |
| Natural-Cut French Fries - Large |
470 |
21 |
4 |
5 |
5 |
65 |
1640 |
10 |
13 |
| Natural-Cut French Fries - Medium |
430 |
19 |
4 |
4 |
5 |
60 |
960 |
9 |
12 |
| Natural-Cut French Fries - Small |
320 |
14 |
3 |
3 |
4 |
45 |
710 |
7 |
9 |
| Side Salad |
120 |
7 |
5 |
2 |
7 |
7 |
160 |
3 |
3 |
| Sweet Baby Ray's® BBQ Sauce |
60 |
0 |
0 |
0 |
0 |
17 |
270 |
1 |
2 |
Drinks, Desserts & Shakes Weight Watchers Points Plus |
Cal |
Tot Fat |
Sat Fat |
Fiber |
Pro |
Carb |
Sod |
Org Pts |
Pts + |
| Drinks (serving size = 20 oz unless otherwise noted) |
|
|
|
|
|
|
|
|
|
| Minute Maid® Lemonade |
160 |
0 |
0 |
0 |
0 |
43 |
75 |
3 |
5 |
| Coca-Cola® |
160 |
0 |
0 |
0 |
0 |
45 |
10 |
3 |
5 |
| Nestea® Raspberry Iced Tea |
100 |
0 |
0 |
0 |
0 |
27 |
20 |
2 |
3 |
| Hi-C® Orange Lavaburst |
180 |
0 |
0 |
0 |
0 |
50 |
5 |
4 |
5 |
| Sweet Tea (907 g) |
380 |
0 |
0 |
0 |
0 |
99 |
25 |
8 |
11 |
| Hot Chocolate (n/a) |
150 |
3 |
2 |
0 |
14 |
18 |
180 |
3 |
4 |
| Monster Energy® (16 fl oz) |
200 |
0 |
0 |
0 |
0 |
54 |
360 |
4 |
6 |
| Shakes & Desserts |
|
|
|
|
|
|
|
|
|
| Apple Turnover |
270 |
13 |
3.5 |
1 |
3 |
35 |
260 |
6 |
7 |
| Caramel Crunch Hand-Scooped Ice Cream Malt™ |
1000 |
44 |
29 |
0 |
20 |
128 |
520 |
24 |
27 |
| Caramel Crunch Hand-Scooped Ice Cream Shake™ |
920 |
43 |
28 |
0 |
18 |
116 |
430 |
22 |
25 |
| Chocolate Hand-Scooped Ice Cream Malt™ |
780 |
35 |
24 |
2 |
17 |
97 |
355 |
18 |
21 |
| Chocolate Hand-Scooped Ice Cream Shake™ |
700 |
34 |
24 |
1 |
15 |
85 |
290 |
17 |
19 |
| Strawberry Hand-Scooped Ice Cream Malt™ |
775 |
35 |
24 |
1 |
17 |
98 |
310 |
18 |
21 |
| Strawberry Hand-Scooped Ice Cream Shake™ |
700 |
33 |
23 |
0 |
14 |
86 |
240 |
17 |
19 |
| Vanilla Hand-Scooped Ice Cream Malt™ |
710 |
35 |
24 |
1 |
17 |
97 |
320 |
17 |
21 |
| Vanilla Hand-Scooped Ice Cream Shake™ |
710 |
33 |
23 |
0 |
14 |
87 |
240 |
17 |
19 |