Weight Watchers Points
Use these Weight Watchers Points or restaurant nutrition if
you are in
the mood for Freddy's Frozen Custard & Steakburgers.
For WW members, you will see two columns of points values.
The first one shows the values for the points plus system.
The second column highlighted in gray shows the numbers for the
original points system.
So make sure you grab the correct numbers when tracking your daily and
weekly allowance points.
For non-members you can use the Freddy's nutrition to keep you on your
weight loss goals.
If you are tracking calories, reducing fats or watching your
carbohydrates, you can use the information below.
Additional restaurant nutrition includes fiber, protein, sodium and
You can use this Weight Watchers Tracker
you are a member.
If you are not a member, try this Calorie
that allows you to track calories, weight loss
progress, exercise calories and more.
Use the interactive features to view the Weight Watchers
Points or restaurant nutrition.
Click here for help on
using the interactive
features of the table below.
use the interactive features.
Watchers Points & Nutrition
Note to FireFox users: If you are
unable to click on the dropdown, click first on the words Menu Group.
Then the select dropdown should work.
This is a known problem with
FireFox in which I have not been able to get around.
Click on any menu item to see
additional nutrition information
Pts + =Points
Org Pts = Original WW Points
Cal = Calories(kCal)
SFat = Saturated Fat(g)
Fib = Dietary Fiber(g)
Carb = Carbohydrates(g)
Sod = Sodium(mg),
Sug = Sugar(g)
The Freddy's restaurant nutrition information used to
calculate WW points and points plus were obtained on 10/2013 at the
to Weight Watchers points restaurant list
Don't let your age stop you from being active.
Exercising at any age is important, but for seniors there are so many
If you are following Weight Watchers, then this spreadsheet is a must.
You can record the foods you eat as well as activity points.
It will automatically keep track of where you stand on your daily and
Find out what it really takes to shed the excess fat from your stomach.
You may be surprised to learn that it's not all about doing abdominal
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