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Weight Watchers Points

Firebirds Nutrition Information

Nutrition Table

This page show the Weight Watchers points as well as the Firebirds restaurant nutrition information. So whether you are a member or not, losing weight while eating out will be easier with this information.

For the WW members, you will find both the points plus values as well as the original values.

If you are using the points plus system, then use the numbers in the first column highlighted in purple.

If you have opted to stay with the original program, then use the numbers highlighted in gray.

For the non members, check out the Firebirds nutrition information to track what you need to lose weight.

You will find calories, total and saturated fat, fiber, protein, carbohydrates, sodium and sugar nutrition information.

Use the interactive features to view the Weight Watchers Points or restaurant nutrition. 

Click here for help on using the interactive features of the table below.


Note: Javascript must be enabled to use the interactive features.

Weight Watchers Points & Nutrition


 ww points firebirds

 
Note to FireFox users: If you are unable to click on the dropdown, click first on the words Menu Group. Then the select dropdown should work. This is a known problem with FireFox in which I have not been able to get around.


Note: Salads doe not include dressing. Items do not include sides. Nutrition for salad dressing was not updated as it is no longer available on their website. Therefore this information is from the last update done on this page.

Menu Group Menu Item Serv SPts Pts + Org Pts Cal Tfat Sfat Fib Pro Carb Sug
Click on any menu item to see additional nutrition information
Menu Group Menu Item Serv SPts Pts + Org Pts Cal Tfat Sfat Fib Pro Carb Sug

Nutrition Key:

SPts = Smart Points
Pts + =Points Plus
Org Pts = Original WW Points
Cal = Calories(kCal)
TFat = Total Fat(g
SFat = Saturated Fat(g)
Fib = Dietary Fiber(g)
Pro = Protein(g)
Carb = Carbohydrates(g)
Sod = Sodium(mg),
Sug = Sugar(g)

The Firebirds restaurant nutrition information used to calculate WW points and points plus were obtained on 01/2016 at the following link;

Firebirds Nutrition

Back to Weight Watchers points restaurant list

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You can use these earned points that day or during the week as needed.


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Counting Carbs....Or Making Carbs Count

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Not all carbs are bad, you just need to select wisely in order to make your carbs count.



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