This page show the Weight Watchers points as well as the
restaurant nutrition information. So whether you are a member or not,
losing weight while eating out will be easier with this information.
For the WW members, you will find both the points plus values as well
as the original values.
If you are using the points plus system, then use the numbers in the
first column highlighted in purple.
If you have opted to stay with the original program, then use the
numbers highlighted in gray.
For the non members, check out the Firebirds nutrition information to
track what you need to lose weight.
You will find calories, total and saturated fat, fiber, protein,
carbohydrates, sodium and sugar nutrition information.
Use the interactive features to view the Weight Watchers
Points or restaurant nutrition.
Click here for help on
using the interactive
features of the table below.
use the interactive features.
Watchers Points & Nutrition
Note to FireFox users: If you are
unable to click on the dropdown, click first on the words Menu Group.
Then the select dropdown should work. This is a known problem with
FireFox in which I have not been able to get around.
Note: Salads doe not include
dressing. Items do
not include sides. Nutrition for salad dressing was not updated as it
is no longer available on their website. Therefore this information is
from the last update done on this page.
Click on any menu item to see
additional nutrition information
SPts = Smart Points
Pts + =Points
Org Pts = Original WW Points
Cal = Calories(kCal)
SFat = Saturated Fat(g)
Fib = Dietary Fiber(g)
Carb = Carbohydrates(g)
Sod = Sodium(mg),
Sug = Sugar(g)
The Firebirds restaurant nutrition information used to
calculate WW points and points plus were obtained on 01/2016 at the