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Weight Watchers Points

Cottage Inn Nutrition Information

Nutrition Table

The Weight Watchers points you will find here are for Cottage Inn restaurant. Plus you will find the nutrition information on this page.

If you are in the mood for gourmet pizza or a tasty sub, then you have come to the right place.

If you are trying to stay within your daily allowance, then this information will help you.

Regardless of which system you are following you can find the information here.

This page shows both the new points plus as well as the original values.

Reach your weight loss goals by tracking your values.

If you are not a Weight Watchers member but still trying to lose weight, then use the Cottage Inn nutrition information.

You can look up calories, total fat, carbohydrates and more.

No matter what your diet or health needs are, the nutritional data is sure to fit your needs.

Note: Javascript must be enabled to use the interactive features. If you don't have javascript enabled, you will not be able to search, filter, sort or use the drop down menu.

You will only see a PDF file of the menu items sorted alphabetically.

Weight Watchers Points & Nutrition

Use the interactive features to view the Weight Watchers Points or restaurant nutrition in the table below. 

Click here for help on using the interactive features of the table below.

Javascript must be enabled in order to use these features and view the WW Points and restaurant nutrition in the table.

cottage inn ww points
 

Note to FireFox users: If you are unable to click on the dropdown, click first on the words Menu Group. Then the select dropdown should work.

This is a known problem with FireFox in which I have not been able to get around.


Nutrition for subs is for 6 inch sandwich and does not include dressing. Pizza nutrition is for 1 slice of a large pizza.




Menu Group Menu Item Serv SPts Pts + Org Pts Cal Tfat Sfat Fib Pro Carb Sug
Click on any menu item to see additional nutrition information
Menu Group Menu Item Serv SPts Pts + Org Pts Cal Tfat Sfat Fib Pro Carb Sug

Nutrition Key:

SPts = Smart Points
Pts + =Points Plus
Org Pts = Original WW Points
Cal = Calories(kCal)
TFat = Total Fat(g
SFat = Saturated Fat(g)
Fib = Dietary Fiber(g)
Pro = Protein(g)
Carb = Carbohydrates(g)
Sod = Sodium(mg),
Sug = Sugar(g)

The Cottage Inn restaurant nutrition information used to calculate WW points and points plus were obtained on 01/2015 at the following link;

Cottage Inn Nutrition

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Additional Articles

Points Tracker
Download this free spreadsheet to track your points. Record your foods and activities. The daily and weekly allowances will adjust automatically as you use them.

Calories Definition
You know you need to watch your calorie consumption in order to lose weight but what exactly is a calorie? Find out more with this article.

Basal Metabolic Rate Calculation
Learn more about your basal metabolic rate and how it's calculated with this article.




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Enter Your First Name (optional)
Then

Don't worry — your e-mail address is totally secure.
I promise to use it only to send you Exercise 4 Weight Loss Monthly ezine.