Weight
Watchers Points Chili's
Starters |
Cal |
Fat |
Fibers |
Protein |
Carbs |
WW Points |
|
Southwestern
Eggrolls w/ Avocado Ranch |
910 |
57 |
7 |
27 |
72 |
22 |
|
Skillet
Queso w/ chips (1 skillet) |
940 |
77 |
7 |
32 |
42 |
24 |
|
Bottomless
Tostada Chips w/Hot Sauce(1 basket) |
470 |
39 |
5 |
4 |
26 |
12 |
|
Hot
Spinach & Artichoke Dip w/ Chips |
930 |
77 |
3 |
24 |
39 |
24 |
|
Onion
String & Crispy Jalapeno Stack w/Jalapeno Ranch |
2130 |
213 |
5 |
6 |
34 |
60 |
|
Texas
Cheese Fries w/ Jalapeno Ranch |
1920 |
147 |
7 |
84 |
67 |
50 |
|
Texas
Cheese Fries -1/2 order w/Jalapeno Ranch |
1400 |
111 |
4 |
64 |
41 |
36 |
|
Triple
Dipper Big Mouth Bites w/JalapenoRanch (2 each) |
780 |
51 |
2 |
30 |
46 |
19 |
|
Triple
Dipper™ Boneless Sweet Chile Glazed Wings w/ Ranch (5 each) |
760 |
50 |
1 |
25 |
49 |
19 |
|
Triple
Dipper™ Boneless Buffalo Wings w/ Bleu Cheese (5 each) |
740 |
60 |
1 |
24 |
26 |
20 |
|
Triple
Dipper™ Southwestern Eggrollsw/ Avocado Ranch (2 each) |
640 |
42 |
5 |
18 |
48 |
16 |
|
Triple
Dipper Chicken Crisper Bites (2 each) |
690 |
40 |
2 |
20 |
58 |
17 |
|
Triple
Dipper Buffalo Chicken Crisper Bites(2 each) |
620 |
34 |
2 |
23 |
54 |
15 |
|
Triple
Dipper™ Chicken Crispers® No Dressing (3 each) |
600 |
42 |
2 |
34 |
20 |
15 |
|
Triple
Dipper™ Hot Spinach & Artichoke Dip w/ Chips |
460 |
38 |
2 |
12 |
20 |
12 |
|
Triple
Dipper™ Wings Over Buffalo® w/ Bleu Cheese (5 each) |
800 |
72 |
0 |
34 |
1 |
22 |
|
Kickin
Jack Nachos (12) |
1200 |
90 |
9 |
54 |
62 |
31 |
|
Kickin'
Jack Nachos (8) |
820 |
62 |
6 |
37 |
43 |
21 |
|
Kickin'
Jack Nachos w/Fajita Beef (12) |
1380 |
94 |
9 |
81 |
63 |
35 |
|
Kickin'
Jack Nachos w/Fajita Beef (8) |
1010 |
66 |
6 |
63 |
44 |
25 |
|
Kickin'
Jack Nachos w/ Fajita Chicken (12) |
1340 |
92 |
9 |
82 |
64 |
34 |
|
Kickin'
Jack Nachos w/ Fajita Chicken (8) |
960 |
64 |
6 |
65 |
45 |
24 |
|
WW
Points Chili's Wings |
Cal |
Fat |
Fibers |
Protein |
Carbs |
WW Points |
|
Boneless
Sweet Chile Glazed Wings w/ Ranch |
1300 |
80 |
2 |
46 |
95 |
32 |
|
Boneless
Buffalo Wings w/ Bleu Cheese |
1200 |
91 |
1 |
44 |
48 |
31 |
|
Wings
Over Buffalo® w/ Bleu Cheese |
1330 |
116 |
0 |
66 |
2 |
36 |
Weight
Watchers Points Chili's
Salads w dressing unless noted |
Cal |
Fat |
Fibers |
Protein |
Carbs |
WW Points |
|
Quesadilla
Explosion Salad |
1270 |
76 |
10 |
61 |
86 |
31 |
|
Spicy
Garlic & Lime Grilled Shrimp Salad |
630 |
40 |
9 |
29 |
43 |
15 |
|
Boneless
Buffalo Chicken Salad |
1070 |
77 |
5 |
44 |
46 |
27 |
|
Mesquite
Chicken Salad |
960 |
62 |
10 |
54 |
45 |
24 |
|
Chicken
Caesar Salad |
900 |
71 |
6 |
37 |
28 |
23 |
|
Southwestern
Cobb Salad |
1080 |
71 |
9 |
55 |
57 |
27 |
|
Side
Salad House no dressing |
210 |
12 |
3 |
10 |
17 |
5 |
|
Side
Salad Caesar |
350 |
31 |
2 |
6 |
13 |
9 |
Weight
Watchers Points Chili's
GUILTLESS GRILL® |
Cal |
Fat |
Fibers |
Protein |
Carbs |
WW Points |
|
Guiltless
Carne Asada Steak |
370 |
10 |
6 |
46 |
11 |
7 |
|
Guiltless
Buffalo Chicken Sandwich |
390 |
7 |
9 |
36 |
46 |
8 |
|
Guiltless
Grilled Chicken Sandwich |
360 |
5 |
9 |
36 |
44 |
7 |
|
Guiltless
Cedar Plank Tilapia |
200 |
4 |
5 |
34 |
8 |
4 |
|
Guiltless
Black Bean Burger |
610 |
11 |
18 |
37 |
91 |
12 |
|
Guiltless
Honey-Mustard Glazed Salmon |
420 |
20 |
2 |
50 |
13 |
10 |
|
Guiltless
Grilled Salmon |
400 |
20 |
3 |
51 |
8 |
9 |
|
Guiltless
Chicken Platter |
370 |
2 |
7 |
39 |
49 |
7 |
|
WW
Points Chili's SIZZLING FAJITAS w/o condiments |
Cal |
Fat |
Fibers |
Protein |
Carbs |
WW Points |
|
Flour
Tortillas (3 each) |
380 |
10 |
3 |
10 |
62 |
8 |
|
Flour
Tortillas (6 each) |
750 |
19 |
6 |
20 |
125 |
16 |
|
Fajita
Condiments (1 each) |
230 |
19 |
2 |
10 |
7 |
6 |
|
Mushroom
Jack without flour tortillas (1 skillet) |
720 |
41 |
6 |
58 |
36 |
17 |
|
Classic
Steak without flour tortillas (1 skillet) |
470 |
25 |
4 |
45 |
25 |
11 |
|
Classic
Chicken without flour tortillas (1 skillet) |
370 |
11 |
4 |
39 |
25 |
8 |
|
Classic
Combo without flour tortillas (1 skillet) |
420 |
18 |
4 |
42 |
25 |
9 |
|
Steak
& Portobello without flour tortillas (1 skillet) |
790 |
56 |
6 |
46 |
33 |
20 |
|
Buffalo
Chicken Fajitas without flour tortillas (1 skillet) |
1090 |
77 |
5 |
48 |
50 |
27 |
|
Fajita
TRIO without flour tortillas (1 skillet) |
560 |
27 |
4 |
54 |
29 |
13 |
|
Fire
Grilled Chicken Fajita Quesadilla |
1480 |
96 |
6 |
69 |
99 |
37 |
|
Fire
Grilled Jalapeno Beef Quesadilla |
1780 |
126 |
6 |
68 |
98 |
45 |
|
Fire
Grilled Bacon Chicken Ranch Quesadilla |
1750 |
122 |
5 |
77 |
95 |
44 |
Weight
Watchers Points Chili's
Baby Back Ribs w/o sides |
Cal |
Fat |
Fibers |
Protein |
Carbs |
WW Points |
|
Original
Ribs |
990 |
68 |
2 |
57 |
33 |
25 |
|
Honey-Chipotle
Ribs |
1270 |
67 |
0 |
55 |
110 |
31 |
|
Honey
BBQ Ribs |
1120 |
68 |
2 |
57 |
66 |
28 |
|
Memphis
Dry Rub Ribs |
1040 |
73 |
4 |
58 |
33 |
26 |
|
Original
Ribs (1/2 rack) |
490 |
34 |
1 |
28 |
17 |
12 |
|
Honey-Chipotle
Ribs (1/2 rack) |
700 |
34 |
0 |
28 |
72 |
17 |
|
Honey
BBQ Ribs (1/2 rack) |
600 |
34 |
1 |
29 |
43 |
15 |
|
Memphis
Dry Rub Ribs (1/2 rack) |
570 |
39 |
2 |
29 |
23 |
14 |
|
Weight
Watchers Points Chili's Chicken |
Cal |
Fat |
Fibers |
Protein |
Carbs |
WW Points |
|
Chicken
Crispers® |
1780 |
123 |
10 |
65 |
107 |
45 |
|
Crispy
Honey-Chipotle Chicken Crispers® |
1930 |
108 |
8 |
61 |
181 |
47 |
|
Crispy
Sweet Chile Glazed Chicken Crispers |
1860 |
108 |
8 |
63 |
158 |
45 |
|
Country-Fried
Chicken Crispers® no sauce |
1490 |
90 |
8 |
60 |
110 |
37 |
|
Cajun
Chicken Pasta |
1340 |
68 |
6 |
67 |
106 |
32 |
|
Monterey
Chicken® |
860 |
43 |
9 |
63 |
57 |
20 |
|
Margarita
Grilled Chicken |
680 |
14 |
9 |
53 |
82 |
14 |
|
Crispy
Chicken Crisper™ Tacos (3) |
1990 |
104 |
13 |
72 |
195 |
48 |
|
Chicken
Club Tacos (3) |
1500 |
76 |
13 |
67 |
137 |
36 |
|
Chicken
Tacos (3) |
1200 |
45 |
16 |
61 |
144 |
27 |
|
Chili's
Weight Watchers Points Extras (Dressings, Sauces, Sides, etc) |
Cal |
Fat |
Fibers |
Protein |
Carbs |
WW Points |
|
Add
Rice and Kettle Black Beans |
300 |
1.5 |
77 |
11 |
62 |
5 |
|
Add
Spicy Garlic & Lime Shrimp to any Entrée (3 each) |
70 |
4.5 |
0 |
6 |
2 |
2 |
|
Add
Spicy Garlic & Lime Shrimp to any Entrée (6 each) |
130 |
9 |
0 |
12 |
3 |
3 |
|
Bacon
(2 strips) |
50 |
4 |
0 |
3 |
0 |
1 |
|
Bacon
(3 strips) |
70 |
6 |
0 |
5 |
0 |
2 |
|
BBQ
Sauce |
60 |
0 |
1 |
1 |
14 |
1 |
|
Cheese,
American (1 slice) |
70 |
6 |
0 |
3 |
1 |
2 |
|
Cheese,
Cheddar (1 slice) |
80 |
7 |
0 |
5 |
0 |
2 |
|
Cheese,
Provolone (1 slice) |
40 |
3 |
0 |
3 |
0 |
1 |
|
Cheese,
Swiss (1 slice) |
50 |
4 |
0 |
4 |
0 |
1 |
|
Cinnamon
Apples |
190 |
7 |
4 |
0 |
34 |
4 |
|
Corn
on the Cob w/ butter (1 each) |
190 |
7 |
3 |
5 |
32 |
4 |
|
Dressing,
Ancho Chile Ranch |
170 |
17 |
0 |
1 |
3 |
5 |
|
Dressing,
Avocado Ranch |
110 |
11 |
1 |
1 |
2 |
3 |
|
Dressing,
Bleu Cheese |
240 |
25 |
0 |
1 |
1 |
7 |
|
Dressing,
Caesar |
260 |
27 |
0 |
2 |
2 |
7 |
|
Dressing,
Citrus Balsamic Vinaigrette |
250 |
25 |
0 |
0 |
6 |
7 |
|
Dressing,
Fire Roasted Tomato Vinaigrette |
90 |
9 |
0 |
0 |
2 |
3 |
|
Dressing,
Honey Mustard |
180 |
21 |
0 |
0 |
1 |
5 |
|
Dressing,
Honey Mustard No Fat |
70 |
0 |
0 |
0 |
11 |
1 |
|
Dressing,
Jalapeno Ranch |
150 |
15 |
0 |
1 |
2 |
4 |
|
Dressing,
Low Fat Ranch |
45 |
3 |
0 |
1 |
4 |
1 |
|
Dressing,
Low Fat Vinaigrette |
60 |
2 |
0 |
0 |
8 |
1 |
|
Dressing,
Ranch |
170 |
18 |
0 |
1 |
2 |
5 |
|
Gravy |
35 |
1.5 |
0 |
1 |
4 |
1 |
|
Guacamole |
40 |
4 |
2 |
1 |
2 |
1 |
|
Homestyle
Fries |
410 |
25 |
4 |
4 |
41 |
9 |
|
Honey
BBQ Sauce |
80 |
0 |
1 |
0 |
20 |
1 |
|
Honey
Chipotle Sauce |
140 |
0 |
0 |
0 |
35 |
3 |
|
Kettle
Black Beans |
110 |
1 |
6 |
6 |
20 |
1 |
|
Loaded
Mashed Potatoes |
390 |
25 |
5 |
14 |
29 |
9 |
|
Mashed
Potatoes w/ Black Pepper Gravy |
280 |
15 |
5 |
5 |
33 |
6 |
|
Portobella
Mushroom (Marinated) |
90 |
8 |
0 |
1 |
3 |
2 |
|
Rice |
190 |
1 |
1 |
4 |
42 |
4 |
|
Seasonal
Veggies |
60 |
4 |
3 |
3 |
7 |
1 |
|
Sour
Cream |
60 |
6 |
0 |
1 |
2 |
2 |
|
Hot
Sauce as served with Chips |
30 |
0 |
2 |
1 |
6 |
0 |
|
Salsa
Ranch as served with Chips |
250 |
24 |
1 |
2 |
5 |
7 |
|
Weight
Watchers Points Chili's Soups |
Cal |
Fat |
Fibers |
Protein |
Carbs |
WW Points |
|
Baked
Potato (1 cup) |
150 |
18 |
1 |
9 |
13 |
4 |
|
Baked
Potato (1 bowl) |
510 |
35 |
2 |
18 |
26 |
13 |
|
Broccoli
Cheese (1 cup) |
120 |
8 |
1 |
5 |
9 |
3 |
|
Broccoli
Cheese (1 bowl) |
250 |
16 |
2 |
11 |
18 |
6 |
|
Chicken
Enchilada (1 cup) |
220 |
13 |
1 |
15 |
9 |
5 |
|
Chicken
Enchilada (1 bowl) |
430 |
27 |
2 |
29 |
19 |
10 |
|
Chicken
Noodle (1 cup) |
60 |
0.5 |
1 |
3 |
10 |
1 |
|
Chicken
Noodle (1 bowl) |
120 |
1.5 |
1 |
7 |
20 |
2 |
|
Chicken
Tortilla (1 cup) |
130 |
7 |
1 |
7 |
10 |
3 |
|
Chicken
Tortilla (1 bowl) |
260 |
15 |
3 |
14 |
20 |
6 |
|
Chili's
Terlingua Chili w/ toppings (1 cup) |
210 |
14 |
1 |
12 |
9 |
5 |
|
Chili's
Terlingua Chili w/ toppings (1 bowl) |
420 |
28 |
2 |
25 |
18 |
10 |
|
New
England Clam Chowder (1 cup) |
190 |
13 |
1 |
6 |
11 |
5 |
|
New
England Clam Chowder (1 bowl) |
370 |
26 |
1 |
12 |
23 |
9 |
|
Southwestern
Vegetable (1 cup) |
100 |
4 |
2 |
4 |
13 |
2 |
|
Southwestern
Vegetable (1 bowl) |
210 |
8 |
5 |
9 |
26 |
4 |
|
Weight
Watchers Points Chili's Sandwiches w/o sides |
Cal |
Fat |
Fibers |
Protein |
Carbs |
WW Points |
|
Chicken
Crisper™ Bites |
1410 |
79 |
6 |
42 |
126 |
34 |
|
Buffalo
Chicken Crisper Bites |
1620 |
100 |
6 |
49 |
123 |
40 |
|
Cajun
Chicken |
930 |
49 |
4 |
47 |
70 |
22 |
|
Chili’s
Cheesesteak |
880 |
44 |
3 |
40 |
61 |
21 |
|
Smoked
Turkey |
960 |
55 |
2 |
39 |
57 |
23 |
|
Smoked
Turkey Combo - ½ Sandwich Only |
480 |
27 |
1 |
20 |
28 |
12 |
|
Chicken
Ranch |
1170 |
71 |
4 |
45 |
86 |
29 |
|
Grilled
Chicken |
850 |
45 |
2 |
47 |
62 |
20 |
|
Fajita
Pita Beef |
490 |
21 |
3 |
30 |
51 |
11 |
|
Fajita
Pita Chicken |
460 |
13 |
3 |
31 |
52 |
10 |
|
Chicken
Caesar Pita |
700 |
41 |
4 |
49 |
45 |
17 |
|
WW
Points Chili's Create Your Own Combo w/o sides |
Cal |
Fat |
Fibers |
Protein |
Carbs |
WW Points |
|
Half
Rack of Original Baby Back Ribs |
490 |
34 |
1 |
28 |
17 |
12 |
|
Monterey
Chicken® |
390 |
18 |
1 |
41 |
14 |
9 |
|
Margarita
Chicken |
320 |
9 |
0 |
41 |
12 |
7 |
|
Spicy
Garlic & Lime Grilled Shrimp |
170 |
11 |
0 |
12 |
7 |
4 |
|
Grilled
Salmon w/ Garlic & Herbs |
380 |
25 |
0 |
40 |
1 |
10 |
|
Chili's
Classic Sirloin® |
370 |
27 |
1 |
31 |
5 |
9 |
Weight
Watchers Points Chili's
Big Mouth Burgers® w/o sides |
Cal |
Fat |
Fibers |
Protein |
Carbs |
WW Points |
|
Bacon
Burger |
1090 |
69 |
3 |
56 |
57 |
27 |
|
Big
Mouth® Bites |
1580 |
97 |
6 |
61 |
104 |
39 |
|
Mushroom-Swiss |
1070 |
67 |
4 |
52 |
65 |
26 |
|
Oldtimer® |
820 |
44 |
3 |
45 |
59 |
19 |
|
Oldtimer®
w/ Cheese |
900 |
51 |
3 |
50 |
59 |
22 |
|
Jalapeno
Smokehouse Bacon Big Mouth Burger® |
1690 |
230 |
4 |
84 |
68 |
52 |
|
Southern
Smokehouse Bacon Big Mouth Burger® |
1630 |
108 |
4 |
84 |
80 |
41 |
|
Smokehouse
Bacon Triple Cheese Big Mouth Burger® |
1750 |
123 |
3 |
94 |
66 |
45 |
|
Weight
Watchers Points Seafood |
Cal |
Fat |
Fibers |
Protein |
Carbs |
WW Points |
|
Grilled
Shrimp Alfredo |
1320 |
76 |
6 |
51 |
105 |
32 |
|
Grilled
Salmon w/Garlic & Herbs |
630 |
28 |
5 |
47 |
50 |
14 |
|
Southwest
Cedar Plank Tilapia |
600 |
31 |
7 |
30 |
55 |
14 |
Chili's
Weight Watchers Points Hot off the Grill
w Toast and no sides |
Cal |
Fat |
Fibers |
Protein |
Carbs |
WW Points |
|
Flame-Grilled
Ribeye |
990 |
79 |
2 |
50 |
19 |
26 |
|
Chili's
Classic Sirloin® |
540 |
38 |
2 |
33 |
20 |
14 |
|
Cajun
Ribeye |
1000 |
79 |
3 |
50 |
19 |
26 |
|
Country-Fried
Steak w/ sides |
1430 |
82 |
9 |
52 |
122 |
35 |
|
Chili's
Kids Menu (Pepper Pals®) w/o sides WW Points |
Cal |
Fat |
Fibers |
Protein |
Carbs |
WW Points |
|
Cheese
Pizza |
560 |
24 |
3 |
23 |
67 |
13 |
|
Cheese
Quesadilla |
460 |
24 |
2 |
20 |
42 |
11 |
|
Corn
Dog |
280 |
17 |
2 |
5 |
25 |
7 |
|
Country
Fried Chicken Crispers |
560 |
37 |
1 |
31 |
25 |
14 |
|
Grilled
Cheese Sandwich |
510 |
41 |
0 |
10 |
28 |
14 |
|
Grilled
Chicken Platter |
150 |
1 |
0 |
27 |
4 |
3 |
|
Grilled
Chicken Sandwich |
230 |
3.5 |
1 |
22 |
26 |
5 |
|
Little
Chicken Crispers |
600 |
42 |
2 |
34 |
20 |
15 |
|
Little
Mouth Burger |
440 |
23 |
1 |
33 |
24 |
11 |
|
Little
Mouth Cheeseburger |
510 |
29 |
1 |
36 |
25 |
12 |
|
Macaroni
& Cheese |
500 |
18 |
3 |
16 |
69 |
11 |
|
Side
Cinnamon Apples |
190 |
7 |
4 |
0 |
34 |
4 |
|
Side
Corn on the Cob no butter |
150 |
1.5 |
3 |
5 |
32 |
3 |
|
Side
Homestyle Fries |
240 |
15 |
2 |
2 |
24 |
6 |
|
Side
Kernel Corn |
130 |
2 |
6 |
4 |
23 |
2 |
|
Side
Mandarin Oranges |
70 |
0 |
0 |
0 |
17 |
1 |
|
Side
Kettle Black Beans |
110 |
1 |
6 |
6 |
19 |
1 |
|
Side
Rice |
190 |
1 |
1 |
4 |
42 |
4 |
|
Side
Seasonal Veggies |
35 |
0 |
3 |
3 |
6 |
0 |
|
Chocolate
Shake |
490 |
24 |
0 |
6 |
67 |
12 |
|
Weight
Watchers Points Chili's Desserts |
Cal |
Fat |
Fibers |
Protein |
Carbs |
WW Points |
|
Cheesecake |
700 |
42 |
0 |
12 |
67 |
18 |
|
Chocolate
Chip Paradise Pie® |
1140 |
66 |
5 |
14 |
129 |
28 |
|
Frosty
Chocolate Shake |
740 |
35 |
0 |
8 |
100 |
18 |
|
Chocolate
Chip Cookie Molten Cake |
1110 |
55 |
3 |
13 |
141 |
26 |
|
Molten
Chocolate Cake |
1010 |
51 |
5 |
11 |
131 |
24 |
|
White
Molten Chocolate Cake |
1260 |
67 |
0 |
15 |
149 |
31 |
|
Sweet
Shot Warm Cinnamon Roll |
280 |
13 |
1 |
3 |
38 |
6 |
|
Sweet
Shot Double Chocolate Fudge Brownie |
420 |
24 |
1 |
1 |
51 |
10 |
|
Sweet
Shot Key Lime Pie |
240 |
12 |
0 |
4 |
30 |
6 |
|
Sweet
Shot Red Velvet Cake |
250 |
9 |
1 |
3 |
39 |
6 |