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Weight Loss CalculatorHow Long Will It Take?This weight loss calculator is a great way to determine your daily calorie intake as well as find out how long will it take for you to lose the weight.This weight loss tool lets you pick the number of pounds you want to lose in a month. Just plug in your gender, age, current weight, goal weight and activity level. Then use the slider to pick the number of pounds you want to lose each month.
Note: If you are looking for the Weight Loss Calculator/BMR that was previously on this page it has moved. Click here to go to the BMR calculator. Remember to come back to this weight loss tool often as you lose weight. Your calorie budget will change as your weight changes so be sure you are adjusting as you lose weight. More Tools and Calculators If you are looking for more tools to help you keep on track, here are some I recommend. Calorie Intake Chart Download this free Calorie Intake Chart to track the foods you eat and the calorie content. There are two formats, PDF and Microsoft Excel. If you don't have Microsoft be sure to visit the Weight Loss Tools page for a link to a free software that is compatible with Microsoft. Just right mouse click on the file you want and select "save as" to save to your computer. PDF Format zipped Microsoft Excel Format zipped Note: These are zip files for faster downloading. Exercise Calorie Calculator
For even more tools like this weight loss calculator be sure to visit the weight loss tools page. Related Calculators BMR Calculator BMI Calculator
Exercise 4 Weight Loss
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Exercise4WeightLoss.com NOTE: Weight Watchers is a registered trademark of Weight Watchers International, Inc. Points and Points Plus are trademarks of Weight Watchers International, Inc.Please visit your local Weight Watchers meeting for authentic information about the plan. This site is not affiliated with Weight Watchers International in any way, and Weight Watchers has not reviewed this site for accuracy or suitability for WW members. Information on this site for restaurant nutrition and points is based on data gathered from individual restaurants and not the Weight Watchers Dining Out Companion. Food Pts values for restaurants and recipes are calculated in an offline spreadsheet and the formula used is not the exact same formula as provided by Weight Watchers. Although the formula used on this site is not the exact WW formula, the points values presented are a close approximation but may be off by a few 10ths of a point (but no more than 1/2 point plus or minus). Since the values are shown as a rounded number, the numbers shown will work when tracking your daily allowance. All readers are encouraged to go to a Weight Watcher's meeting for actual information about their plan. This site is presented under the rights of the First Amendment. |
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