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BMI
Calculator
What's your BMI
Number?
Use the below interactive BMI calculator, also known as the body mass
index calculator, to find out what weight status
you fall into.
Your
Body Mass Index results are used as an indication for potential weight
problems and/or excess body fat. This body mass index
calculator is an adult BMI calculator, will work for all ages.
If you are under 19 years of age the results
however are interpreted differently than for adults. As a
child or teen
your
age and percentile are also used to evaluate the potential for excess
fat and body weight.
Calculate Your BMI
Based on the results of the calculator, your weight
loss
status will
either be underweight, normal, overweight or obese.
BMI is used as a screening tool to identify potential health risks
related to weight concerns. The body mass index calculation
uses
a person's weight and height and will show results into one of four
categories.
If the results of your BMI are in the overweight or obese category,
additional tests may be required. Although this is a fairly
accurate measure of potential weight issues there are certain
circumstances where the results may be misleading.
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BMI Calculator
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For
example,
someone who has very low body fat percent and is muscular may show a
result in the overweight category due to the lean muscle mass.
Muscle is more dense than fat so a person's weight with tight
and
tone muscles may calculate out to be overweight, however their body fat
percent is likely to be in the "athletic" category and have a very low
percent of body fat.
You
should consult with a doctor to have further testing if you are not
sure if the results are accurate or if you fear you have excess body
fat.
Read this article to understand your BMI and how the BMI Calculator
results are used as a screening tool to identify potential
health risks due to weight problems.
If your
BMI results fell into the overweight or obese categorie, you may want
to read these quick
weight
loss tips and exercise
tips to help you bring your body mass index into the normal
range.
Additional
articles
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Loss Motivation
If
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Motivation
If exercising has never been your thing but you want to give it a try,
then check out these motivational tips to get you moving.
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4 Weight Loss 2 Achieve Fitness and Health
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