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About Author

Hi, my name is Julie and I am the creator and author of exercise4weightloss.com. I have spent many hours researching the web on exercise and weight loss information in order to understand what will or will not work for me to reach my fitness goals.

I felt compelled to share all the valuable information I found with others in an effort to hopefully save you lots of reasearch time.

Information on This Site

On this site you will find tips, tools, fitness videos and lots of articles on exercise and weight loss. Be sure to use the calculators and free dowloads on the weight loss tools page. These tools and calcualtors I use myself everyday and find them very valuable in tracking and reaching my goals.

The exercise tips and weight loss tips are all geared towards a healthy and solid approach (no-hype or high sales pitch sales). Use this information to make healthy choices for your new lifestyle to get fit and fabulous.

About This Site

You may be wondering why I created a website when all I had to do was use the information I found for myself. Well I can answer this question with two answers. One, I wanted to make all my research time worth the effort for more than just myself (sharing the wealth if you will). After all, it took me lots of time to sift through the information, filter out the nonsense and document the good stuff.

And two, I always had a passion for web development. I find this field exciting and full of opportunity. But I was a bit nervous. Afterall, I am not a programmer and never took classes to learn HTML, Javascript, etc. How could someone with so little skills in web development actually create a website?

You may also be wondering why and how I can give all this away for free. If you know anything about websites and creating a website, then you know there are certain costs involved. There's hosting fees, domain registration fees and of course, lots of fees associated with listings in directories. Without going into too many details, the bottom line is, all though the information on this site is free, it is not free to maintain.

So I asked my self a couple of questions. One, how could someone with so little skills in web development actually create a website? And two, how could I afford to maintain a website with so much information?

The answer - Site Build It. This is a great web host for beginners. But it's more than just a web host. They walk you through all the steps; How to write good content, build traffic, find your niche, and monitize to make money. They provide templates and step by step directions every step of the way.

Don't get me wrong, this is not a get rich quick scheme. It will require work on your part. You are the one who makes the difference with your valuable information you provide. Site Build It supplies the knowledge on how to get it on the web, but your provide the knowledge of your specifc site theme.

So if you are looking to make some money and work from home, Site Build It can be just the thing you are looking for.

Find out how it can help you build a website and make money from home.