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    • Home
    • Tools
      • Ideal Body Weight Calc
      • More Tools
        • Calorie Tracker
        • Target Heart Rate
        • Macronutrient Calc
    • Weight Watchers
      • More WW
        • Plan Overview
        • Alcohol Pts
        • 1 Point Foods
        • Nursing Moms
    • Weight Loss
      • Tips
      • Lose Belly Fat
      • Weight Loss Over 40
      • More Weight Loss Help
        • Weight Loss Plateaus
        • Support Groups
    • Exercise
      • Tips
      • Fitness Videos
        • Abdominals
      • Workout Routines
      • Senior Fitness
        • More Exercise Help
          • Aerobics
          • Myths
          • Circuit Training
          • Interval Training
      • Healthy Eating
        • Eating Healthy Tips
        • Fat Burning Foods
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      • November 15, 2009 — Exercise 4 Weight Loss Monthly Ezine - Heathly Thanksgiving Tips