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WW Points Sonic Menu Items

This page is for the WW points Sonic menu items. Each section shows the total calories, fat grams, fiber, protein and carbohydrates for the Sonic menu items.

So in addition to using this for Weight Watchers Points, you can also use this list for counting calories, fat and carbs.

The total fat, fiber, protein and carbs are all in grams. The Weight Watchers Points for the Sonic menu items are rounded to the nearest point.

Scroll through the table to see all WW Points Sonic menu items or use the links below to jump to a specific grouping of menu items.

WW Points Sonic Menu

Page 1

Burgers	Add Ons	Kid's Meal	Everyday Value Menu
Toaster Sandwiches	Fresh Taste Salads	Dressings	Wraps
Chicken	Coneys	Other Items	Faves & Craves

Page 2

Sonic Blast	Shakes	Malts	CreamSlush Treat
Cream Pie Shakes	Floats	Desserts	Single Topping Sundaes
Cones & Dishes	Real Fruit Slushes	Slushes	Breakfast Foods

Page 3

Breakfast Drinks	Coffee Drinks	Soft Drinks	Minute Maid Juices
Ice Tea	Limeades	Juice Slushes	Powerade Drinks & Slushes
Ocean Water	Fruit Smoothies	Flavor Add Ins

Weight Watchers Points Sonic Burgers	Calories	Total Fat (g)	Fiber (g)	Protein (g)	Carbs (g)	WW Points
SONICŽ Burger (w/ Mayonnaise)	650	37	5	26	55	15
SONICŽ Burger (w/ Mustard)	560	26	5	26	54	13
SONICŽ Burger (w/ Ketchup)	560	26	5	26	57	13
SONICŽ Cheeseburger (w/ Mayonnaise)	720	42	5	29	56	17
SONICŽ Cheeseburger (w/ Mustard)	620	31	5	29	55	14
SONICŽ Cheeseburger (w/ Ketchup)	630	31	5	29	59	14
SONICŽ Bacon Cheeseburger	780	48	5	33	57	19
Super SONICŽ Cheeseburger (w/ Mayonnaise)	980	64	5	46	58	24
Super SONICŽ Cheeseburger (w/ Mustard)	890	53	5	46	57	21
Super SONICŽ Cheeseburger (w/ Ketchup)	900	53	5	46	60	22
Jr. Burger	310	15	3	15	30	7
Jr. Cheeseburger	380	20	3	18	31	9
Dixie Burger	660	37	5	26	55	15
Dixie Cheeseburger	720	42	5	29	56	17
Thousand Island Jr. Cheeseburger	430	27	3	18	30	10
California Cheeseburger	690	39	5	29	57	16
Super SONICŽ Jalapeno Cheeseburger	890	53	5	46	56	21
Thousand Island Cheeseburger	680	38	5	29	58	16
Jalapeno Cheeseburger	610	31	5	28	53	14
Jalapeno Burger	550	26	5	25	52	12
Green Chili Cheeseburger	630	31	5	29	56	14
Chili Cheeseburger	660	35	5	31	56	15
Hickory Cheeseburger	640	31	5	28	61	15
Jr. Double Cheeseburger	570	35	3	30	33	14
WW Points Sonic Add Ons	Calories	Total Fat	Fiber	Protein	Carbs	WW Points
Cheese	60	0	0	3	2	1
Bacon	70	0	0	4	0	1
Chili	50	0	1	3	2	1
Jalapeno	5	0	1	0	1	0
Green Chiles	5	0	0	0	1	0
Slaw	45	0	1	0	4	1
Grilled Onions	25	0	1	0	2	0
WW Points Sonic Kid's Meal	Calories	Total Fat	Fiber	Protein	Carbs	WW Points
Jr. Burger	310	15	3	15	30	7
Jr. Cheeseburger	380	20	3	18	31	9
Corn Dog	210	11	2	6	23	5
Grilled Cheese	380	20	2	12	39	9
Chicken Strips (2)	200	11	1	14	10	5
String Cheese	80	5	0	7	0	2
WW Points Sonic Everyday Value Menu	Calories	Total Fat	Fiber	Protein	Carbs	WW Points
Tots Value Size	200	13	2	2	20	5
French Fries Value Size	220	9	3	2	33	5
Jr.Frito Chili Cheese Wrap	330	17	3	12	34	7
Chicken Strip Sandwich	420	22	3	18	39	10
Jr. Deluxe Burger	350	20	3	15	27	8
Jr. Reeses Sundae	160	4.5	0	3	27	4
Jr. M&M Sundae	180	7	0	2	26	4
Jr. Butterfinger Sundae	170	6	0	2	26	4
Jr. Oreo Sundae	150	5	0	2	22	3
Jr. Breakfast Burrito	330	21	2	13	25	8
WW Points Sonic ToasterŽ Sandwiches	Calories	Total Fat	Fiber	Protein	Carbs	WW Points
Chicken Club TOASTERŽ Sandwich	740	0.5	4	29	55	14
Bacon Cheeseburger TOASTERŽ Sandwich	670	1.5	3	29	52	13
WW Points Sonic Fresh TastesŽ Salads	Calories	Fat	Fiber	Protein	Carbs	WW Points
Grilled Chicken Salad	310	13	4	29	19	6
Jumbo Popcorn ChickenŽ Salad	480	27	6	22	39	11
Santa Fe Chicken Salad	380	15	6	30	29	8
WW Points Sonic Hidden Valley Ranch Dressings	Calories	Fat	Fiber	Protein	Carbs	WW Points
Original Ranch Dressing	260	0	0	0	0	5
Original Light Ranch Dressing	120	0	0	1	14	2
Honey Mustard	240	0	0	1	14	5
Fat Free Golden Italian	50	0	0	0	13	1
Southwest Ranch	120	0	0	1	15	2
Thousand Island	250	0	0	1	9	5
WW Points Sonic Wraps	Calories	Fat	Fiber	Protein	Carbs	WW Points
Grilled Chicken Wrap	380	11	3	29	44	8
Chicken Strip Wrap	470	20	4	22	54	10
FRITOSŽ Chili Cheese Wrap	670	38	6	22	66	16
WW Points Sonic Chicken	Calories	Fat	Fiber	Protein	Carbs	WW Points
Chicken Strip Dinner (4)	930	43	7	36	100	21
Grilled Chicken Bacon Ranch	440	17	3	35	37	10
Crispy Chicken Bacon Ranch	580	30	4	30	50	13
Grilled Chicken Sandwich	420	20	3	29	33	9
Crispy Chicken Sandwich	560	32	4	23	46	13
Jumbo Popcorn ChickenŽ - Snack	380	22	3	18	27	9
Jumbo Popcorn ChickenŽ - Large	560	32	5	27	41	13
Ranch Sauce	150	16	0	0	1	4
Honey Mustard Sauce	90	7	0	0	7	2
BBQ Sauce	45	0	0	0	11	1
WW Points Sonic Coneys	Calories	Fat	Fiber	Protein	Carbs	WW Points
Extra-Long Chili Cheese Coney	600	33	4	24	54	14
Corn Dog	210	11	2	6	23	5
Extra-Long Slaw Dog	670	38	4	24	60	16
WW Points Sonic Other Items	Calories	Fat	Fiber	Protein	Carbs	WW Points
FRITOSŽ Chili Pie	940	64	6	25	72	23
Fish Sandwich	650	31	7	22	71	15
Breaded Pork Fritter Sandwich	640	33	7	22	66	15
Burrito	370	18	6	10	40	8
Burrito Deluxe	420	22	6	13	43	9
Tacos	340	20	4	8	35	8
WW Points Sonic Faves & Craves	Calories	Fat	Fiber	Protein	Carbs	WW Points
Onion Rings - Regular	440	21	3	6	55	10
Onion Rings - Large	640	31	4	9	80	15
Tater Tots - Regular	240	15	3	2	24	5
Tater Tots - Large	370	23	4	3	36	9
Tater Tots - SONIC size	490	31	5	4	48	12
French Fries - Regular	220	9	2	2	32	5
French Fries - Large	280	11	3	3	42	6
French Fries - SONIC size	390	15	4	4	57	8
French Fries w/cheese - Regular	280	14	2	5	33	6
French Fries w/cheese - Large	380	19	3	8	44	9
French Fries w/cheese - SONIC size	510	26	4	10	60	12
French Fries w/chili & cheese - Regular	310	16	3	8	35	7
French Fries w/chili & cheese - Large	450	25	4	13	48	10
French Fries w/chili & cheese - SONIC size	620	35	6	19	66	15
Tater Tots w/cheese - Regular	310	21	3	5	26	7
Tater Tots w/cheese - Large	460	31	4	7	39	11
Tater Tots w/cheese - SONIC size	620	41	5	10	51	15
Tater Tots w/chili & cheese - Regular	340	23	3	8	27	8
Tater Tots w/chili & cheese - Large	470	31	5	8	41	11
Tater Tots w/chili & cheese - SONIC size	720	50	7	18	57	18
Mozzarella Sticks	440	22	2	19	40	10
Ched 'R' BitesŽ	280	15	1	13	22	7
Ched 'R' PeppersŽ	330	17	2	8	36	8
FRITOSŽ Chili Pie	940	64	6	25	72	23
Fish Sandwich	650	31	7	22	71	15
Breaded Pork Fritter Sandwich	640	33	7	22	66	15
Burrito	370	18	6	10	40	8
Burrito Deluxe	420	22	6	13	43	9
Tacos	340	20	4	8	35	8

WW Points Sonic Page 2

Nutritional data obtained on 5/26/2009 at the following link.

http://www.sonicdrivein.com/menu/sections.do

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