› Which Wich
Weight Watchers Points
Which Wich Nutrition
Which sand "wich" will you choose based on the Weight Watchers
values. Thought I'd throw in a little pun on words with this restaurant.
In addition to the WW points you will find the restaurant
There are two columns of points in the table below.
you have moved over to the new points plus plan, then you want to use
the numbers found in the first column (highlighted in purple).
The next column highlighted in gray are the numbers for the
Just be sure to track and record your points, regardless of
the plan, to stay within your daily and weekly allowance.
If you are not a member but still want to shed some pounds, then
the Which Wich nutrition information on this page.
You can count
calories, watch your fats or even track the number of carbs you consume
with the menu items from this restaurant.
Additional nutrition includes dietary fiber, protein, sugar and sodium.
Use the interactive features to view the Weight Watchers
Points or restaurant nutrition.
Click here for help on
using the interactive
features of the table below.
use the interactive features.
Watchers Points & Nutrition
Note to FireFox users: If you are
unable to click on the dropdown, click first on the words Menu Group.
Then the select dropdown should work.
This is a known problem with
FireFox in which I have not been able to get around.
Note: Nutrition for sandwiches do not include bread. The sandwiches are grouped by protein component (i.e. chicken, beef, etc.)
Click on any menu item to see
additional nutrition information
Pts + =Points
Org Pts = Original WW Points
Cal = Calories(kCal)
SFat = Saturated Fat(g)
Fib = Dietary Fiber(g)
Carb = Carbohydrates(g)
Sod = Sodium(mg),
Sug = Sugar(g)
The Which Wich restaurant nutrition information used to
calculate WW points and points plus were obtained on 01/2014 at the
Which Wich Nutrition
to Weight Watchers points restaurant list
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If you are counting carbs then you want to make sure those carbs count towards your health.
Read this article to get a better understanding of the good and bad of carbohydrates.
you find yourself reaching for the salty snacks when you are sad or the
rich chocolate treats when stressed, you could be an emotional eater.
Check this out to learn more about emotional eating habits.
Learn how the daily allowance is calculated with this article.
Plus use the free online calculator to find out your daily points allowance.