|
Weight
Watchers Points
Steers Nutrition
|
|
Here
you will find the Weight Watchers points and Steers nutrition.
The nutritional information includes calories, fat, protein and
carbohydrates. Unfortunately the fiber information is unavailable. This
means the Steers WW points are estimated. The good thing is that the
points could be lower if anything as fiber will lower the points
slightly. The Steers WW points are rounded to the nearest
points.
If you are watching what you eat when dining out then you can use this
information to track points, calories, fat, carbs or what ever you are
tracking. Each menu item calculates the WW points based on calories and
fat. You can scroll through this page to see all the items or
use a link below to jump to a specific menu grouping. |
Weight
Watchers Points Steers Menu Grouping
Steers
Weight Watchers Points and Nutrition
| Combo
Meals |
Cal |
Fat |
Fiber |
Protein |
Carbs |
WW
Points |
| King
Steer Combo |
1365 |
71 |
|
59 |
130 |
33 |
| Cheese
Combo |
1069 |
49 |
|
37 |
126 |
25 |
| Steer
Combo |
1023 |
46 |
|
35 |
124 |
24 |
| Steak
Hero Combo |
923 |
33 |
|
35 |
127 |
21 |
| Chicken
Combo |
926 |
32 |
|
36 |
129 |
21 |
| Good
Guy Combo |
785 |
36 |
|
31 |
90 |
19 |
| Steers Classics |
Cal |
Fat |
Fiber |
Protein |
Carbs |
WW Points |
| Hero Steak Roll |
388 |
46 |
|
26 |
46 |
12 |
| Add a slice of cheese |
46 |
2 |
|
2 |
2 |
1 |
| Mega Ribs & Chips |
1943 |
96 |
|
161 |
96 |
47 |
| Extra Rack |
711 |
8 |
|
76 |
8 |
15 |
| 1000 Island Salad no dressing |
70 |
8 |
|
3 |
8 |
2 |
| 1001 Island Salad w/ dressing |
153 |
11 |
|
3 |
11 |
4 |
| Burgers |
Cal |
Fat |
Fiber |
Protein |
Carbs |
WW Points |
| Steer Burger |
488 |
25 |
|
26 |
43 |
12 |
| Chicken Burger |
391 |
11 |
|
26 |
48 |
9 |
| Veggie Burger |
379 |
11 |
|
22 |
51 |
8 |
| King Steer Burger |
830 |
50 |
|
49 |
49 |
21 |
| Cheese Burger |
534 |
28 |
|
28 |
44 |
13 |
| Cheese Chicken Burger |
437 |
15 |
|
29 |
49 |
10 |
| Rave Burger |
465 |
23 |
|
25 |
41 |
11 |
| Chips |
Cal |
Fat |
Fiber |
Protein |
Carbs |
WW Points |
| Small |
321 |
13 |
|
6 |
49 |
7 |
| Medium |
535 |
21 |
|
9 |
81 |
12 |
| Large |
749 |
30 |
|
13 |
113 |
17 |
| Desserts |
Cal |
Fat |
Fiber |
Protein |
Carbs |
WW Points |
| Ice
Cream |
|
|
|
|
|
|
| Plain Cone |
140 |
5 |
|
4 |
21 |
3 |
| Choc 99 Cone |
204 |
9 |
|
5 |
28 |
5 |
| Caramel Dip Cone |
248 |
15 |
|
5 |
25 |
6 |
| Choc Dip Cone |
252 |
16 |
|
5 |
24 |
6 |
| Plain Cup |
293 |
12 |
|
8 |
41 |
7 |
| Choc 99 Cup |
357 |
15 |
|
9 |
48 |
8 |
| Caramel Dip Cup |
401 |
22 |
|
9 |
45 |
10 |
| Choc Dip Cup |
405 |
23 |
|
9 |
44 |
10 |
| Milkshakes |
|
|
|
|
|
|
| 250ml
Shake |
289 |
11 |
|
8 |
41 |
7 |
| 350ml Shake |
414 |
16 |
|
12 |
58 |
10 |
| 500ml Shake |
539 |
21 |
|
16 |
74 |
13 |
Steers nutritional information used to calculate Weight Watchers points
was obtained on 12/2009 at the following link;
http://www.steers.co.za/nutri.html
Back
to Weight Watchers Points restaurant list.
Related
Articles
WW Points Calculator
Weight
Watchers Plan Review
Exercise 4 Weight Loss
2 Achieve Fitness and Health
© 2008 - 2009
Exercise4WeightLoss.com
|
Exercise
4 Weight Loss is powered by Site
Build It!
Find out how it can help you build a website and make money from home.
|
|
