Weight Watchers Points

Salsarita's Nutrition Information

Nutrition Table

Here you will find the Weight Watchers points values as well as Salsarita's nutrition information. So if this is one of your favorite restaurants then visit this page before you order.

For WW members you will find both the original values and the points plus numbers.

The points + numbers are shown in the first column highlighted in purple.

The next column, in gray, are the values for the original method.

So be sure to use the correct numbers when tracking your daily allowance.

For non members, use the Salsarita nutrition to track what you need.

You can count calories, cut back on carbs or even watch your sodium with these numbers.

Additional restaurant nutrition includes total and saturated fats, fiber, protein and sugar information.

Use the interactive features to view the Weight Watchers Points or restaurant nutrition. 

Click here for help on using the interactive features of the table below.


Note: Javascript must be enabled to use the interactive features.

Weight Watchers Points & Nutrition


 ww points salsarita

 
Note to FireFox users: If you are unable to click on the dropdown, click first on the words Menu Group. Then the select dropdown should work.

This is a known problem with FireFox in which I have not been able to get around.

Note:  Most of the items below are the various ingredients that make up the menu item. Just add up your ingredients to get the total values.

Menu Group Menu Item Serv Pts + Org Pts Cal Tfat Sfat Fib Pro Carb Sod Sug Comments
Click on any menu item to see additional nutrition information
Menu Group Menu Item Serv Pts + Org Pts Cal Tfat Sfat Fib Pro Carb Sod Sug Comments

Nutrition Key:

Pts + =Points Plus
Org Pts = Original WW Points
Cal = Calories(kCal)
TFat = Total Fat(g
SFat = Saturated Fat(g)
Fib = Dietary Fiber(g)
Pro = Protein(g)
Carb = Carbohydrates(g)
Sod = Sodium(mg),
Sug = Sugar(g)

The Salsarita restaurant nutrition information used to calculate WW points and points plus were obtained on 02/2013 at the following link;

Salsarita's Nutrition

Back to Weight Watchers points restaurant list

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Additional Articles
Points Tracker

Download this free spreadsheet to keep track of your foods points and points earned from your workouts.

This file works for both points system and will also keep track of your allowances.


Zero Point Foods List

A convenient list of foods that are zero points. Check it out and treat yourself, guilt free, to some snacks.


Emotional Eating 

Learn about emotional eating and why we do it, and how to prevent it.




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Then

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