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Weight Watchers Points Saladworks

This page lists the Weight Watchers points for Saladworks menu items. Not only can you find the Saladworks WW Points, but this list also shows the calories, fat, fiber, protein and carbohydrates for each item.

So even if you are not a Weight Watchers member, you can use this nutritional information for tracking what you need. Rather you are tracking points, calories or carbs, use this list for the next time you eat at Saladworks.

Use the links below to go to a specific area of the menu or scroll through the page to see all the Saladworks WW points.

Weight Watchers Points Saladworks

Salads	Panini	Soup
Wraps	Create Your own Ingredients	Dressings

Weight Watchers Points Saladworks Salads	Cal	Fat	Fiber	Protein	Carbs	WW Points
BLT	202	6.9	3.6	14.7	9.7	4
Bently	273	13.5	3.3	28	10	6
Chicken Ceasar	264	8.3	3.2	27.3	18.7	5
Fire Roasted Fiesta	293	13.5	4.2	18.5	26	6
Garden	73	0.8	5.1	4.4	15.3	1
Mandarin Chicken	228	6.8	11	12	36.7	4
Newport	148	4.1	3.6	19.2	9.5	3
Nicoise	246	7.2	6.3	23.9	70.4	5
Spinach	192	8.9	2.6	14.3	16.2	4
Trivoli	429	20.4	6.3	39.3	72.7	9
Turkey Club	216	4.8	6.3	25.4	71	4
Greek	185	9	1	6	14.5	4
Weight Watchers Points Saladworks Panini	Cal	Fat	Fiber	Protein	Carbs	WW Points
Caprese (N/A)	n/a	n/a	n/a	n/a	n/a	n/a
Chicken Mozzarella (N/A)	n/a	n/a	n/a	n/a	n/a	n/a
Fromano	889	55.2	2	38.2	63	22
Smokey T	1087	66.8	1.9	47.8	73.2	27
Southwest Roast Beef (N/A)	n/a	n/a	n/a	n/a	n/a	n/a
Turkey Rueben (N/A)	n/a	n/a	n/a	n/a	n/a	n/a
Weight Watchers Points Saladworks Soup	Cal	Fat	Fiber	Protein	Carbs	WW Points
Chicken Orzo	57	1.8	0.5	3	6.6	1
Chicken Pot Pie	106	4.4	1	4	12.3	2
Cream of Broccoli	53	3.5	1	2	4.4	1
Maryland Crab	35	0.5	0.5	1.8	6.2	1
New England Clam Chowder	84	5.3	0.5	2.2	7.9	2
Italian Wedding	57	2.6	0.5	3.1	5.3	1
Vegatarian Veggie	200	0	32	4	0	3
Weight Watchers Points Saladworks Wraps	Cal	Fat	Fiber	Protein	Carbs	WW Points
Buffalo Chicken	618	32.9	6.2	31.6	58.5	14
Chicken Ceasar	590	30	6	29	52	14
Mandarin Chicken	475	12.4	6.1	24.3	70.8	10
Tuna Salad	580	28	7	26	56	13
Turkey Club	487	22.4	6	31	53.2	11
Veggie	453	24	7	9.7	55.4	10
Bently	620	9	6	28	53	12
WW Points Saladworks Create your Own Salad Ingredients	Cal	Fat	Fiber	Protein	Carbs	WW Points
Baby Spring Mix	12	0.2	1.5	0.9	2.3	0
Fresh Spinach	23	0.4	2.2	2.8	3.6	0
Radiatorre Pasta	100	0.7	3	10.5	63	1
Romaine/Ice Berg Blend	26	0.4	2.8	1.8	5.3	0
Black Beans and Corn	55	1.3	2	2	9.5	1
Black Olives	30	2.5	1	0	1	1
Carrots	12	0.1	0.8	0.3	2.7	0
Chopped Eggs	50	3.4	0	4	0.4	1
Cucumbers	9	0.1	0.3	0.4	2	0
Mandarin Oranges	35	0.1	0.4	0.3	9.2	1
Mushrooms	9	0.1	0.4	1.3	1.4	0
Onions	10	0	0.3	0.2	2.1	0
Red Peppers	8	0	0.6	0.5	2	0
Tomatoes	8	0.1	0.5	0.4	1.7	0
Chinese Noodles	70	6	0	2	8	2
Craisins	49	0	8	0	12	0
Croutons	75	1.8	0.4	2.2	12	2
Tortilla Strips	70	3	0.5	0	10	2
Bacon Bits	45	3.3	0	2.3	0	1
Chicken	41	0.4	0	8.3	0.4	1
Ham	45	0.8	0	7.5	1.5	1
Pepperoni	105	9.4	0	4.8	0	3
Shrimp	23	0	0	5.5	0	0
Tuna	33	0.2	0	7.2	0	1
Turkey	40	0.4	0.4	7.5	0.8	1
Cheddar Cheese	114	9.4	0	7	0.4	3
Provolone Cheese	88	6.7	0	6.4	0.5	2
Weight Watchers Points Saladworks Dressings	Cal	Fat	Fiber	Protein	Carbs	WW Points
Balsamic Vinaigrette	260	26	0	0	8	7
Blue Cheese	140	15	0	2	1	4
Creamy Italian	120	11	0	1	3	3
French	260	24	0	0	12	7
Herbal Ranch	280	28	0	2	2	8
Honey Mustard	80	0	2	2	18	1
Italian Vinaigrette	120	12	0	0	3	3
Lite Ranch	50	3.5	0	1	3	1
Lite Royal Caesar	40	0	0	0	6	1
Royal Caesar	170	17	0	0	1	5
Russian	270	26	0	0	10	8

Note: The nutritional information was unavailble for certain menu items. These items have n/a in the appropriate columns. I have sent an email to Saladworks on the missing information and once I hear back I will update these items.

Back to Weight Watchers Points Restaurant List

Nutritional data obtained on 07/2009 at http://www.saladworks.com/calculator

http://www.saladworks.com/calculator