Weight Watchers
Points
Classic Gourmet
Burgers Nutritional values do not include custom changes |
Calories |
Total
Fat (g) |
Fiber
(g) |
Protein
(g) |
Carbs
(g) |
WW
Points |
| Classic
Gourmet Burgers |
|
|
|
|
|
|
| Whiskey River BBQ Burger |
1114 |
69 |
4 |
49 |
68 |
27 |
| Banzai Burger |
1033 |
63 |
3 |
48 |
65 |
25 |
| Monster Burger |
1151 |
69 |
3 |
74 |
57 |
28 |
| Blue Ribbon Burger |
1052 |
63 |
3 |
46 |
69 |
26 |
| Royal Red Robin Burger |
1191 |
83 |
3 |
60 |
48 |
30 |
| Red Robin Gourmet
Cheeseburger |
850 |
49 |
3 |
46 |
58 |
20 |
| Red Robin Bacon Cheeseburger |
1030 |
70 |
3 |
52 |
48 |
26 |
| Sauteed Shroom Burger |
961 |
57 |
6 |
60 |
55 |
23 |
| Guacamole Bacon Burger |
1160 |
77 |
4 |
62 |
52 |
29 |
| Santa Fe Burger |
1095 |
68 |
5 |
47 |
66 |
27 |
| A 1 Peppercorn Burger |
1433 |
97 |
3 |
54 |
92 |
36 |
| Burnin Love Burger |
989 |
66 |
3 |
44 |
54 |
25 |
| Natural Burger |
570 |
25 |
2 |
38 |
48 |
13 |
| Blackened Bayou Burger |
919 |
61 |
4 |
45 |
50 |
23 |
| Insanely
Delicious |
|
|
|
|
|
|
| Chili Chili Cheeseburger |
963 |
55 |
7 |
60 |
54 |
23 |
| Bruschetta Chicken Burger |
832 |
48 |
4 |
48 |
53 |
20 |
| Prime Rib Dip |
998 |
55 |
5 |
53 |
72 |
24 |
| Steak Sliders |
1208 |
73 |
9 |
98 |
88 |
29 |
| Chicken
Burgers |
|
|
|
|
|
|
| Whiskey River BBQ Chicken
Burger |
965 |
53 |
4 |
50 |
68 |
23 |
| Teriyaki Chicken Burger |
905 |
49 |
3 |
57 |
61 |
22 |
| Crispy Chicken Burger |
929 |
56 |
4 |
37 |
71 |
22 |
| California Chicken Burger |
946 |
57 |
4 |
55 |
49 |
23 |
| Blackened Chicken Burger |
748 |
41 |
2 |
47 |
49 |
18 |
| Jamaican Jerk'd Chicken
Burger |
704 |
36 |
2 |
44 |
53 |
17 |
| Other
Favorites |
|
|
|
|
|
|
| Crispy Fish Burger |
605 |
30 |
3 |
28 |
58 |
14 |
| Grilled Turkey Burger |
694 |
43 |
3 |
29 |
49 |
17 |
| Garden Burger |
538 |
23 |
10 |
23 |
62 |
12 |
| Grilled Salmon Burger |
856 |
50 |
4 |
47 |
53 |
20 |
| Lettuce Wrap Your Burger |
422 |
27 |
2 |
34 |
8 |
10 |
| Boca Burger |
606 |
29 |
11 |
37 |
60 |
14 |
Weight Watchers Points
Shareable Starters |
Calories |
Total Fat
(g) |
Fiber (g) |
Protein (g) |
Carbs (g) |
WW Points |
| Bueno Con Queso |
1433 |
89 |
7 |
49 |
106 |
35 |
| Creamy Artichoke and Spinach
Dip |
1207 |
73 |
17 |
39 |
101 |
29 |
| Fresh Fried Cheese Sticks |
1171 |
67 |
6 |
52 |
90 |
28 |
| Guacamole, Salsa and Chips |
812 |
47 |
13 |
9 |
88 |
19 |
| Just-in-Quesadilla |
1071 |
55 |
9 |
59 |
69 |
25 |
| Just-in-Quesadilla Vegetarian |
872 |
48 |
9 |
30 |
68 |
21 |
| Chili Nachos w/ Chicken |
2084 |
134 |
22 |
87 |
132 |
52 |
| Chili Nachos w/o Chicken |
1954 |
132 |
22 |
62 |
130 |
49 |
| Buzzard Wings |
1076 |
84 |
3 |
79 |
4 |
28 |
| Towering Onions |
1819 |
122 |
10 |
18 |
160 |
46 |
Weight Watchers Points
Red Robin's Salads |
Calories |
Total Fat
(g) |
Fiber (g) |
Protein (g) |
Carbs (g) |
WW Points |
| Fajita Fiesta Pollo Salad w/
dressing |
1000 |
62 |
10 |
51 |
59 |
24 |
| Fajita Fiesta Pollo Salad
w/o dressing |
763 |
37 |
10 |
50 |
57 |
18 |
| Asian Chicken Salad w/
dressing |
600 |
15 |
8 |
41 |
73 |
12 |
| Asian Chicken Salad w/o
dressing |
510 |
15 |
8 |
39 |
55 |
11 |
| Cobb Salad w/o dressing |
736 |
38 |
8 |
54 |
42 |
17 |
| Crispy Chicken Tender Salad
w/ dressing |
1400 |
91 |
6 |
58 |
91 |
35 |
| Crispy Chicken Tender Salad
w/o dressing |
1014 |
55 |
6 |
58 |
71 |
24 |
| Apple Harvest Chicken Salad
w/ dressing |
587 |
34 |
7 |
36 |
40 |
14 |
| Apple Harvest Chicken Salad
w/o dressing |
400 |
18 |
7 |
35 |
29 |
9 |
| Mighty Caesar Grilled
Chicken w/ dressing |
945 |
61 |
8 |
43 |
47 |
23 |
| Mighty Caesar Grilled
Chicken w/o dressing |
495 |
16 |
8 |
40 |
44 |
10 |
| Mighty Caesar Blackened
Chicken w/ dressing |
945 |
61 |
8 |
43 |
47 |
23 |
| Mighty Caesar Blackened
Chicken w/o dressing |
495 |
16 |
8 |
40 |
44 |
10 |
| Mighty Caesar Salmon w/
dressing |
1010 |
64 |
8 |
50 |
47 |
25 |
| Mighty Caesar Salmon w/o
dressing |
560 |
19 |
8 |
47 |
44 |
12 |
| Mighty Caesar w/ dressing |
793 |
57 |
8 |
14 |
47 |
20 |
| Mighty Caesar w/o dressing |
343 |
12 |
8 |
11 |
44 |
7 |
| Side Salad w/o dressing |
57 |
2 |
2 |
1 |
9 |
1 |
| Side Caesar w/ dressing |
350 |
22 |
4 |
7 |
27 |
8 |
| Side Caesar w/o dressing |
200 |
7 |
4 |
6 |
26 |
4 |
| Dinner Salad w/o dressing |
212 |
13 |
3 |
9 |
15 |
5 |
Weight Watchers Points
Sandwiches & Wraps |
Calories |
Total Fat
(g) |
Fiber (g) |
Protein (g) |
Carbs (g) |
WW Points |
| BLTA Croissant |
719 |
41 |
5 |
32 |
56 |
17 |
| Caesar's Chicken Wrap |
852 |
43 |
4 |
40 |
69 |
20 |
| Whiskey River BBQ Chicken
Wrap |
1112 |
62 |
5 |
51 |
84 |
27 |
Weight Watchers Points
Red Robin Entrees |
Calories |
Total Fat
(g) |
Fiber (g) |
Protein (g) |
Carbs (g) |
WW Points |
| Arctic Cod Fish &
Chips |
1118 |
67 |
6 |
44 |
83 |
27 |
| Chicken Fajitas |
970 |
38 |
5 |
70 |
77 |
22 |
| Chicken Parmigiano Pasta |
1480 |
56 |
10 |
77 |
166 |
33 |
| Clucks & Fries |
1389 |
85 |
6 |
50 |
105 |
34 |
| Clucks & Fries
Buffalo Style |
1633 |
113 |
6 |
52 |
105 |
41 |
| Endsenada Chicken Platter –
2 chicken breasts |
781 |
45 |
3 |
70 |
22 |
19 |
| Endsenada Chicken Platter –
1 chicken breasts |
629 |
41 |
3 |
40 |
22 |
15 |
| Jumbo Shrimp & Slaw
Platter |
1239 |
56 |
13 |
43 |
146 |
29 |
| Red's Rice Bowl |
808 |
8 |
6 |
39 |
140 |
16 |
| Red's Rice Bowl Vegetarian |
656 |
6 |
6 |
13 |
135 |
13 |
| Salmon & Chips |
1081 |
69 |
5 |
33 |
80 |
27 |
| Shrimp & Cod Duo |
1418 |
83 |
12 |
41 |
131 |
34 |
| Southwest Chicken Pasta |
1483 |
83 |
4 |
65 |
118 |
36 |
| Southwest Pasta |
1331 |
79 |
4 |
35 |
118 |
32 |
| WW Points Sides |
Calories |
Total Fat
(g) |
Fiber (g) |
Protein (g) |
Carbs (g) |
WW Points |
| Apple Slices |
40 |
0 |
4 |
0 |
16 |
0 |
| Focaccia Bread |
300 |
6 |
2 |
10 |
48 |
6 |
| Steak Fries |
434 |
18 |
4 |
6 |
60 |
9 |
| Garlic Parmesan Steak Fries |
587 |
35 |
4 |
7 |
64 |
14 |
| Texas Toast |
65 |
0 |
0 |
2 |
14 |
1 |
| Melon Wedges |
61 |
0 |
2 |
2 |
15 |
1 |
| Celery |
11 |
0 |
1 |
1 |
2 |
0 |
| Onion Rings |
724 |
54 |
4 |
7 |
62 |
18 |
| Chipotle Beans |
111 |
1 |
6 |
5 |
21 |
2 |
| Coleslaw |
252 |
18 |
4 |
3 |
23 |
6 |
Weight Watchers Points
Red Robin Soups
Includes bread or tortilla strips |
Calories |
Total Fat
(g) |
Fiber (g) |
Protein (g) |
Carbs (g) |
WW Points |
| Chicken Tortilla Soup – Cup |
173 |
9 |
2 |
10 |
11 |
4 |
| Clamdigger's Clam Chowder –
Cup |
346 |
20 |
1 |
13 |
26 |
8 |
| French Onion – Cup |
276 |
11 |
2 |
11 |
26 |
6 |
| Red's Homemade Chili – Cup |
289 |
18 |
5 |
20 |
13 |
6 |
| Chicken Tortilla Soup – Bowl |
346 |
19 |
4 |
20 |
22 |
8 |
| Clamdigger's Clam Chowder –
Bowl |
693 |
41 |
2 |
26 |
51 |
17 |
| French Onion – Bowl |
552 |
22 |
5 |
22 |
52 |
12 |
| Red's Homemade Chili – Bowl |
579 |
35 |
10 |
40 |
25 |
14 |
| WW Points Kids Entrees |
Calories |
Total Fat
(g) |
Fiber (g) |
Protein (g) |
Carbs (g) |
WW Points |
| Carnival Corn Dog |
295 |
12 |
1 |
11 |
36 |
7 |
| Cheesy Mac & Cheesy |
420 |
22 |
2 |
13 |
42 |
10 |
| Chicken Fingers |
338 |
18 |
1 |
22 |
22 |
8 |
| Chick-n-Cheese Quesadilla |
568 |
26 |
2 |
43 |
33 |
13 |
| Grilled Cheesewich |
440 |
29 |
1 |
15 |
30 |
11 |
| Chick on a Stick |
152 |
4 |
0 |
30 |
0 |
3 |
| Parmesan Noodles |
427 |
24 |
0 |
9 |
43 |
11 |
| Rad Boca Burger |
340 |
12 |
9 |
31 |
35 |
7 |
| Rad Chicken Burger |
292 |
6 |
1 |
34 |
25 |
6 |
| Rad Garden Burger |
272 |
6 |
8 |
17 |
37 |
5 |
| Rad Robin Burger |
276 |
12 |
1 |
17 |
25 |
6 |
| Rad Turkey Burger |
393 |
22 |
1 |
24 |
26 |
9 |
| Rad Robinetti Spaghetti |
297 |
2 |
3 |
11 |
56 |
6 |
| Red's Cheese Pizza |
605 |
27 |
6 |
29 |
58 |
14 |
| Red's Pizzeria Pizza |
690 |
35 |
6 |
32 |
58 |
16 |
Weight Watchers Points
Kids Sides |
Calories |
Total Fat
(g) |
Fiber (g) |
Protein (g) |
Carbs (g) |
WW Points |
| Kids Steak Fries |
217 |
9 |
2 |
3 |
30 |
5 |
| Kids Apple Slices |
20 |
0 |
2 |
0 |
8 |
0 |
| Kids Melon Wedges |
61 |
0 |
2 |
2 |
15 |
1 |
| Kids Side Salad |
57 |
2 |
2 |
2 |
8 |
1 |
| Steamed Veggies |
55 |
0 |
4 |
2 |
12 |
0 |
| Mandarin Oranges |
28 |
0 |
0 |
0 |
7 |
1 |
| Baby Carrots and Ranch |
280 |
0 |
2 |
0 |
5 |
5 |
| Broccoli |
20 |
0 |
2 |
1 |
4 |
0 |
WW Points
Kids Drinks |
Calories |
Total Fat
(g) |
Fiber (g) |
Protein (g) |
Carbs (g) |
WW Points |
| Chocolate Milkshake |
431 |
16 |
2 |
6 |
70 |
10 |
| Strawberry Smoothie |
122 |
0 |
2 |
0 |
30 |
2 |
| Lemonade |
80 |
0 |
0 |
0 |
21 |
2 |
| Lemonade Light |
31 |
0 |
0 |
0 |
8 |
1 |
| Rookie Magic |
586 |
27 |
0 |
23 |
83 |
14 |
| Hawaiian Heart Throb Smoothie |
287 |
1 |
9 |
0 |
69 |
5 |
| Groovy Smoothie |
225 |
2 |
1 |
1 |
52 |
4 |
| Raspberry Limeade |
112 |
0 |
1 |
0 |
29 |
2 |
| Coca Cola |
74 |
0 |
0 |
0 |
20 |
1 |
| Sprite |
73 |
0 |
0 |
0 |
20 |
1 |
| Dr. Pepper |
75 |
0 |
0 |
0 |
20 |
2 |
| Barqs Root Beer |
83 |
0 |
0 |
0 |
22 |
2 |
| Minute Maid Lemonade |
73 |
0 |
0 |
0 |
20 |
1 |
| Minute Maid Lemonade Light |
2 |
0 |
0 |
0 |
0 |
0 |
| Hi-C |
78 |
0 |
0 |
0 |
21 |
2 |
| Root Beer Float |
138 |
3 |
0 |
1 |
30 |
3 |
| Vanilla Milkshake |
315 |
15 |
0 |
5 |
44 |
8 |
| Strawberry Milkshake |
328 |
15 |
1 |
6 |
47 |
8 |
| Banana Milkshake |
372 |
15 |
1 |
5 |
58 |
8 |
| Raspberry Milkshake |
499 |
15 |
0 |
5 |
88 |
11 |
| Peach Milkshake |
372 |
15 |
1 |
6 |
58 |
8 |
Weight Watchers Points
Red Robin Desserts |
Calories |
Total Fat
(g) |
Fiber (g) |
Protein (g) |
Carbs (g) |
WW Points |
| Hot Fudge Sundae |
803 |
38 |
1 |
10 |
110 |
19 |
| Hot Apple Crisp |
784 |
13 |
12 |
8 |
165 |
16 |
| Mountain High Mudd Pie |
1373 |
63 |
6 |
19 |
184 |
32 |
| Kids Sundae |
378 |
19 |
1 |
5 |
48 |
9 |
| Birthday Sundae |
378 |
19 |
1 |
5 |
48 |
9 |
Weight Watchers Points
Bottomless Beverages |
Calories |
Total Fat
(g) |
Fiber (g) |
Protein (g) |
Carbs (g) |
WW Points |
| Peach Iced Tea |
103 |
0 |
0 |
0 |
26 |
2 |
| Coca Cola |
148 |
0 |
0 |
0 |
40 |
3 |
| Freckled Lemonade |
126 |
0 |
1 |
1 |
32 |
2 |
| Freckled Lemonade Light |
68 |
0 |
1 |
0 |
17 |
1 |
| Raspberry Ice Tea |
103 |
0 |
0 |
0 |
26 |
2 |
| Pomegranate Ice Tea |
96 |
0 |
0 |
0 |
23 |
2 |
| Very Berry Raspberry Limeade |
204 |
0 |
0 |
0 |
52 |
4 |
| Sprite |
146 |
0 |
0 |
0 |
39 |
3 |
| Dr. Pepper |
150 |
0 |
0 |
0 |
40 |
3 |
| Barqs Root Beer |
166 |
0 |
0 |
0 |
45 |
3 |
| Minute Maid Lemonade |
146 |
0 |
0 |
0 |
39 |
3 |
| Minute Maid Lemonade Light |
8 |
0 |
0 |
0 |
2 |
0 |
| Hi-C |
156 |
0 |
0 |
0 |
42 |
3 |
| Peachy Keen Splash |
217 |
0 |
1 |
0 |
56 |
4 |
WW Points
Chillin Concoctions |
Calories |
Total Fat
(g) |
Fiber (g) |
Protein (g) |
Carbs (g) |
WW Points |
| Dreamy Orange Smoothie |
411 |
12 |
1 |
5 |
74 |
9 |
| Root Beer Float |
456 |
9 |
0 |
3 |
101 |
10 |
| Hawaiian Heart Throb Smoothie |
414 |
1 |
14 |
1 |
100 |
8 |
| Groovy Smoothie |
342 |
2 |
3 |
1 |
81 |
6 |
Weight Watches Points
Milkshakes & Malts |
Calories |
Total Fat
(g) |
Fiber (g) |
Protein (g) |
Carbs (g) |
WW Points |
| Monster Malt Banana |
809 |
30 |
2 |
15 |
128 |
18 |
| Monster Malt Chocolate |
898 |
31 |
3 |
17 |
147 |
20 |
| Monster Malt Peach |
809 |
30 |
2 |
16 |
128 |
18 |
| Monster Malt Raspberry |
1099 |
30 |
1 |
15 |
167 |
24 |
| Monster Malt Strawberry |
743 |
30 |
2 |
16 |
112 |
17 |
| Monster Malt Vanilla |
751 |
32 |
1 |
16 |
112 |
17 |
| Monster Shake Banana |
640 |
27 |
1 |
10 |
98 |
15 |
| Monster Shake Chocolate |
729 |
28 |
2 |
12 |
117 |
17 |
| Monster Shake Peach |
640 |
27 |
1 |
11 |
98 |
15 |
| Monster Shake Raspberry |
930 |
27 |
0 |
10 |
137 |
21 |
| Monster Shake Strawberry |
573 |
27 |
1 |
10 |
82 |
14 |
| Monster Shake Vanilla |
582 |
29 |
0 |
10 |
82 |
14 |
| Rookie Magic |
884 |
41 |
1 |
32 |
127 |
21 |
Weight Watchers Points
Masterful Mixology |
Calories |
Total Fat
(g) |
Fiber (g) |
Protein (g) |
Carbs (g) |
WW Points |
| Nuclear Ice Tea |
280 |
0 |
2 |
0 |
24 |
5 |
| Absolut Lemonade |
198 |
0 |
0 |
0 |
30 |
4 |
| Sand in your Shorts |
357 |
0 |
2 |
1 |
51 |
7 |
| Tropical Mai Tai |
289 |
0 |
1 |
0 |
41 |
6 |
| Baily's Irish Cream Shake |
375 |
17 |
0 |
12 |
39 |
9 |
| Strawberry Daiquiri |
231 |
0 |
2 |
1 |
36 |
4 |
| Peach Daiquiri |
310 |
0 |
2 |
1 |
55 |
6 |
| Banana Daiquiri |
310 |
0 |
2 |
0 |
55 |
6 |
| Raspberry Daiquiri |
556 |
0 |
1 |
0 |
84 |
11 |
WW Points
Red Robin Margaritas |
Calories |
Total Fat
(g) |
Fiber (g) |
Protein (g) |
Carbs (g) |
WW Points |
| One Great Margarita – Rocks |
230 |
0 |
2 |
0 |
30 |
4 |
| One Great Margarita –
Strawberry |
277 |
0 |
2 |
1 |
43 |
5 |
| One Great Margarita –
Raspberry |
602 |
0 |
0 |
0 |
90 |
12 |
| One Great Margarita – Peach |
365 |
0 |
2 |
1 |
64 |
7 |
| One Great Margarita – Frozen |
210 |
0 |
2 |
0 |
25 |
4 |
| Ultimate Margarita – Frozen |
208 |
0 |
2 |
0 |
24 |
4 |
| Gold Margarita – Frozen |
172 |
0 |
2 |
0 |
18 |
3 |
| Mango Margarita |
331 |
0 |
2 |
0 |
59 |
6 |
| Ultimate Margarita – Rocks |
228 |
0 |
2 |
0 |
28 |
4 |
| Ultimate Margarita –
Strawberry |
237 |
0 |
2 |
1 |
38 |
4 |
| Ultimate Margarita –
Raspberry |
562 |
0 |
0 |
0 |
85 |
11 |
| Ultimate Margarita – Peach |
325 |
0 |
2 |
1 |
59 |
6 |
| Gold Margarita – Rocks |
192 |
0 |
2 |
0 |
22 |
3 |
| Gold Margarita – Strawberry |
228 |
0 |
1 |
1 |
32 |
4 |
| Gold Margarita – Raspberry |
368 |
0 |
0 |
0 |
65 |
7 |
| Gold
Margarita – Peach |
348 |
0 |
2 |
1 |
61 |
7 |
| WW Points Beer |
Calories |
Total Fat
(g) |
Fiber (g) |
Protein (g) |
Carbs (g) |
WW Points |
| Bud Light |
149 |
0 |
0 |
1 |
9 |
3 |
| Budweiser |
196 |
0 |
0 |
2 |
14 |
4 |
| Coors |
192 |
0 |
0 |
2 |
14 |
4 |
| Coors Light |
138 |
0 |
0 |
1 |
7 |
3 |
| Corona Extra |
195 |
0 |
0 |
2 |
17 |
4 |
| Guinness |
170 |
0 |
0 |
1 |
14 |
3 |
| Blue Moon |
187 |
0 |
0 |
2 |
19 |
4 |
Weight Watchers Points
Red Robin Wine |
Calories |
Total Fat
(g) |
Fiber (g) |
Protein (g) |
Carbs (g) |
WW Points |
| Chardonnay |
174 |
0 |
0 |
0 |
6 |
3 |
| White Zinfandel |
171 |
0 |
0 |
0 |
5 |
3 |
| Merlot |
172 |
0 |
0 |
0 |
5 |
3 |
| Cabernet Sauvignon |
172 |
0 |
0 |
0 |
5 |
3 |
| Pinot Grigio |
172 |
0 |
0 |
0 |
4 |
3 |