the Weight Watchers Points value for your favorite menu item from
Perkins restaurant. Plus restaurant nutrition information for non
There are two columns of WW points shown below.
The first, highlighted in purple, are the values for the new points
The next column shown in gray are the numbers for the original system.
So be sure to use the right numbers that match the weight loss plan you
non members, with the Perkins nutrition information you can count
calories, reduce your carbohydrates or even watch your sodium intake
with this information.
Additional nutritional values include total and saturated fats, dietary
fiber, protein and sugar information.
Use the interactive features to view the Weight Watchers
Points or restaurant nutrition.
Click here for help on
using the interactive
features of the table below.
use the interactive features.
Watchers Points & Nutrition
Note to FireFox users: If you are
unable to click on the dropdown, click first on the words Menu Group.
Then the select dropdown should work.
This is a known problem with
FireFox in which I have not been able to get around.
Note: Breakfast Classics &
Specialties includes fruit cup, toast and sides as stated on menu.
Breakfast Griddles includes butter, syrup and powdered sugar where
applicable. Does not include sides.
Breakfast Omelettes do not include fruit cup or toast.
Burgers & Sandwiches includes dressings & spreads. Does
not include sides.
Entrees include all sides as stated on menu.
Muffins do not include whipped butter.
Salads do not include dressing or dinner roll.
Click on any menu item to see
additional nutrition information
Pts + =Points
Org Pts = Original WW Points
Cal = Calories(kCal)
SFat = Saturated Fat(g)
Fib = Dietary Fiber(g)
Carb = Carbohydrates(g)
Sod = Sodium(mg),
Sug = Sugar(g)
The Perkins restaurant nutrition information used to
calculate WW points and points plus were obtained on 01/2014 at the