Weight Watchers Points

Olga's Nutrition Information

Nutrition Table

The Weight Watchers points and nutrition information on this page is for Olga's restaurant. So if this is one of your favorite places to eat out, and you are tyring to lose weight, then this page has what you need.

For the Weight Watchers members, you will find both the original values as well as the new points plus values.

The first column highlighted in purple are the points plus numbers.

The next column highlighted in gray show the original WW points values.

So be sure to select the numbers below that match the plan you are following.

If you are not a member but have your own weight loss plan, then use the Olga's nutrition information to help you reach your goal.

You can track calories, reduce the total fats, or cut back on carbohydrates with the information below.

Additional nutrition information includes saturated fat, dietary fiber, protein and sodium. Unfortunately sugar information was not available for this restaurant.

Use the interactive features to view the Weight Watchers Points or restaurant nutrition. 

Click here for help on using the interactive features of the table below.


Note: Javascript must be enabled to use the interactive features.

Weight Watchers Points & Nutrition


 ww points olgas

 
Note to FireFox users: If you are unable to click on the dropdown, click first on the words Menu Group. Then the select dropdown should work.

This is a known problem with FireFox in which I have not been able to get around.




Menu Group Menu Item Serv Pts + Org Pts Cal Tfat Sfat Fib Pro Carb Sod Sug Comments
Click on any menu item to see additional nutrition information
Menu Group Menu Item Serv Pts + Org Pts Cal Tfat Sfat Fib Pro Carb Sod Sug Comments

Nutrition Key:

Pts + =Points Plus
Org Pts = Original WW Points
Cal = Calories(kCal)
TFat = Total Fat(g
SFat = Saturated Fat(g)
Fib = Dietary Fiber(g)
Pro = Protein(g)
Carb = Carbohydrates(g)
Sod = Sodium(mg),
Sug = Sugar(g)

The Olga's restaurant nutrition information used to calculate WW points and points plus were obtained on 01/2014 at the following link;

Olga's Kitchen Nutrition

Back to Weight Watchers points restaurant list

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Additional Articles
Cutting Calories

If you are cutting calories to lose weight they you are off to a great start. Learn more about cutting calories.


How to Calculate Points

This page explains how to calculate the WW points values based on their original system.  Also if you are looking for answers on how to calculate the new points plus system, click here to learn more.


Exercise Calorie Calculator

This free exercise calorie calculator is a great interactive tool to calculate the number of calories burned during exercise.




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