logo for exercise for weight loss

Custom Search

Weight Watchers Points

Jimmy Johns Nutrition

On this page you will find the Weight Watchers Points for Jimmy Johns as well as other nutrition information like calories, fat, fiber, protein and carbohydrates. So even if you are not a Weight Watchers member, you can use the Jimmy Johns nutrition information to track your calories, fat or carbs.

Of course if you are a WW members, then these Jimmy Johns WW points will come in handy for your next visit to this restaurant.

To see all the points and nutrition information you can simply scroll through this page. If you want to go to a specific menu area, just use the links below to jump to that section.


Weight Watchers Points Jimmy Johns Menu Groupings

8" Sub Sandwiches Giant Club Sandwiches Plain Slims
Sides Drinks Low Fat / Low Carb



Jimmy Johns Menu Items

8" Sub Sandwiches Weight Watchers Points Plus
Includes French bread, cheese, condiments & meats as per recipe
Cal Fat Fiber Pro Carb Sod WW Pts Pts Plus
Pepe 614 31 1 28 50 1262 15 16
Big John 533 24 1 26 49 1014 12 14
Totally Tuna 648 31 3 33 54 1592 15 17
Turkey Tom 515 22 1 24 50 1094 12 13
Vito 600 28 1 30 52 1377 14 16
Vegetarian 578 30 2 19 53 873 14 15
B.L.T. 634 35 1 25 49 1329 15 17
Giant Club Sandwiches
Includes French bread, cheese, condiments & meats as per recipe
Cal Fat Fiber Pro Carb Sod WW Pts Pts Plus
Gourmet Smoked Ham Club 775 32 1 41 69 1877 18 19
Billy Club 797 34 1 47 68 1958 19 20
Italian Night Club 948 51 1 44 70 2166 23 25
Hunter's Club 807 35 1 52 67 1781 19 21
Country Club 765 31 1 44 69 1908 18 19
Beach Club 729 31 2 36 71 1519 17 19
Gourmet Veggie Club 773 38 2 30 71 1235 18 20
Bootlegger Club 684 25 1 42 67 1660 16 17
Club Tuna 843 39 3 44 72 1954 20 22
Club Lulu 755 33 1 40 67 1855 18 19
Ultimate Porker (w/ wheat bread) 760 39 6 37 67 1751 18 20
Plain Slims 
Includes French bread, cheese & meats as per recipe unless otherwise noted. Does not include condiments
Cal Fat Fiber Pro Carb Sod WW Pts Pts Plus
Ham & cheese 505 10 0 31 66 1244 11 13
Roast Beef (w/o cheese) 424 3 0 29 64 996 9 10
Tuna salad (w/o cheese) 722 31 1 35 68 1746 17 18
Turkey breast (w/o cheese) 401 0.5 0 27 65 1075 8 10
Salami, capicola, cheese 599 20 0 33 66 1450 14 15
Double provolone 545 16 0 29 65 991 12 14
J.J. Gargantuan (w/ mayo & Italian dressing) 988 54 1 66 54 2893

Sides
Weight Watchers Points Plus
Serving size = 30 g unless otherwise noted
Cal Fat Fiber Pro Carb Sod WW Pts Pts Plus
Regular Chips 160 8 0 2 18 80 4 4
BBQ Jimmy Chips 160 9 0 2 17 90 4 4
Jalapeño Chips 150 7 0.5 2 18 290 3 4
Sea Salt & Vinegar Chips (28 g) 140 8 0 2 16 280 3 4
Skinny Chips (28 g) 130 5 2 2 19 105 3 3
Chocolate Chunk Cookie 421 18 1 5 62 427 10 12
Raisin Oatmeal Cookie 421 16 4 7 65 471 9 11
Pickle, Spear 5.5 0 1 0 1 579 0 0
Pickle, Whole 22 0 4 1 4 2314 0 0
Drinks
WW Points Plus
Cal Fat Fiber Pro Carb Sod WW Pts Pts Plus
Coke (Small) 247 0 0 0 67 15 5 7
Coke (Large) 396 0 0 0 108 24 8 12
Coke (Can) 149 0 0 0 41 9 3 4
Sprite (Small) 243 0 0 0 65 55 5 7
Sprite (Large) 388 0 0 0 104 88 8 11
Sprite (Can) 146 0 0 0 39 33 3 4
Lemonade (Small) 243 0 0 0 65 103 5 7
Lemonade (Large) 388 0 0 0 104 164 8 11
Light Lemonade (Small) 12.5 0 0 0 2.5 13 0 0
Light Lemonade (Large) 20 0 0 0 4 20 0 0
Iced Tea (Small) 2.5 0 0 0 0.5 35 0 0
Iced Tea (Large) 4 0 0 0 1 56 0 0
Raspberry Iced Tea (Small) 195 0 0 0 53 23 4 6
Raspberry Iced Tea (Large) 312 0 0 0 84 36 6 9
Low Fat / Low Carb Options
Weight Watchers Points Plus
Cal Fat Fiber Pro Carb Sod WW Pts Pts Plus
Hunter's Club® Unwich 470 35 2 37 4 1196 12 13
The J.J. Gargantuan® Unwich 739 54 2 56 7 2469 19 20
Slim 4 Turkey breast 401 0.5 0 27 65 1075 8 10
Turkey Tom 515 22 1 24 50 1094 12 13


The Jimmy Johns nutrition information used to calculate the Weight Watchers points and points plus was obtained on 03/2011 at the following link;

Jimmy Johns Nutrition




Back to Weight Watchers Points restaurant list



Related Articles

Weight Watchers Plan
Find out why this site has rated this the number one weight loss plan.







Exercise 4 Weight Loss 2 Achieve Fitness and Health

© 2008 - 2011 Exercise4WeightLoss.com

NOTE:  Weight Watchers is a registered trademark of Weight Watchers International, Inc. Points and Points Plus are trademarks of Weight Watchers International, Inc.Please visit your local Weight Watchers meeting for authentic information about the plan.

This site is not affiliated with Weight Watchers International in any way, and Weight Watchers has not reviewed this site for accuracy or suitability for WW members. Information on this site for restaurant nutrition and points is based on data gathered from individual restaurants and not the Weight Watchers Dining Out Companion. Food Pts values for restaurants and recipes are calculated in an offline spreadsheet and the formula used is not the exact same formula as provided by Weight Watchers.

Although the formula used on this site is not the exact WW formula, the points values presented are a close approximation but may be off by a few 10ths of a point (but no more than 1/2 point plus or minus). Since the values are shown as a rounded number, the numbers shown will work when tracking your daily allowance.

All readers are encouraged to go to a Weight Watcher's meeting for actual information about their plan. This site is presented under the rights of the First Amendment.



Exercise 4 Weight Loss is powered by Site Build It!

Find out how it can help you build a website and make money from home.

Site Build It!




Home Page                      
What's New                      
Getting Started               
Forum
Tools / Calculators
BMI Calculator                
BMR Calculator                
Body Fat %                     
Calorie Calculator           
Exercise Calculator        
Target Heart Rate           
Weight Loss Calculator 
All Weight Loss Tools     
Weight Watchers
Restaurant List              
WW Plan Review            
Points Plus Overview    
Points Calculators          
Activity Calculator         
Points Plus Allowance    
Exercise
Abdominal Exericses    
Aerobic Exercise            
Exercise Benefits           
Exercise Tips                  
Fat Burning Exercises  
Free Fitness Videos      
Strength Training            
Stretching Exercises      
Workout Routines          
Weight Loss
Diabetic Diet                    
Lose Belly Fat                
Low Carb Diet                  
Metabolism Boosters     
Teen Weight Loss           
Weight Loss Motivation 
Weight Loss Myths         
Weight Loss Plateaus    
Weight Loss Tips             
Weight Loss Reviews     
Senior Fitness
Senior Fitness Tips         
Senior Exercises             
Menopause                      
Weight Loss Over 40      
Super Foods
Eating Healthy Tips        
Fat Burning Foods          
Metabolism Foods          
Healthy Recipes