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Weight
Watchers Points
Greggs Food Nutrition
This
page has the Weight Watchers points for Greggs food as well as some
nutrition information. Nutritional values include calories, fat, fiber,
protien and carbohydrates. So if Greggs is one of your favorite foods
then be sure to visit this page to keep you on track.
Even if
you are not a Weight Watchers member you can use the Greggs Food
nutrition to count calories, fat or carbs - or what ever you are
tracking.
So check out the points and stay on your weight loss goal. To
see all the menu items just scroll through the page or use the links
below to jump to a specific area.
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Greggs
Food Menu Groupings
Greggs
Food Menu Items - Weight Watchers Points & Nutrition
Cold Drinks
Weight Watchers Points Plus |
Calories |
Total Fat (g) |
Fiber (g) |
Protein (g) |
Carbs (g) |
WW Points |
Points Plus |
| Smoothe mango and orange |
145 |
0 |
|
1.5 |
33 |
3 |
4 |
| Smoothe raspberry and banana |
135 |
0 |
|
1.5 |
30.5 |
3 |
3 |
| Ribena |
124 |
0 |
|
0 |
30 |
2 |
3 |
| Capri-Sun |
143 |
0 |
|
0 |
35 |
3 |
4 |
| Irn bru |
142 |
0 |
|
0 |
35 |
3 |
4 |
| Irn bru |
215 |
0 |
|
0 |
52.5 |
4 |
6 |
| Coca cola |
210 |
0 |
|
0 |
53 |
4 |
6 |
| Fanta orange |
150 |
0 |
|
0 |
35.5 |
3 |
4 |
| Dr pepper |
210 |
0 |
|
0 |
10 |
4 |
1 |
| Lucozade energy orange |
350 |
0 |
|
0 |
86 |
7 |
9 |
| Lucozade sport |
140 |
0 |
|
0 |
32 |
3 |
3 |
| Oasis summer fruits |
90 |
0 |
|
0 |
21 |
2 |
2 |
| Ribena |
215 |
0 |
|
0 |
52.5 |
4 |
6 |
| Fairtrade orange juice |
220 |
0 |
|
0.5 |
51 |
4 |
6 |
| Fairtrade apple juice |
220 |
0 |
|
0 |
55 |
4 |
6 |
| Cranberry/raspberry water |
5 |
0 |
|
0 |
0 |
0 |
0 |
| Sprite |
220 |
0 |
|
0 |
53 |
4 |
6 |
| Oasis citrus punch |
90 |
0 |
|
0 |
20.5 |
2 |
2 |
Hot Drinks
Weight Watchers Points Plus |
Calories |
Total Fat (g) |
Fiber (g) |
Protein (g) |
Carbs (g) |
WW Points |
Points Plus |
| Small white tea |
17 |
0 |
|
0 |
3 |
0 |
0 |
| Small black coffee |
17 |
0 |
|
0 |
3 |
0 |
0 |
| Small white coffee |
68 |
2 |
|
2 |
11 |
2 |
2 |
| Small latte |
140 |
5 |
|
9.5 |
13.5 |
3 |
4 |
| Small cappuccino no chocolate topping |
140 |
5 |
|
9 |
14 |
3 |
4 |
| Small hot chocolate |
140 |
4 |
|
2 |
24 |
3 |
4 |
| Regular white tea |
23 |
1 |
|
0 |
4 |
1 |
1 |
| Regular black coffee |
23 |
0.5 |
|
0.5 |
3 |
1 |
1 |
| Regular white coffee |
91 |
4 |
|
1 |
15 |
2 |
3 |
| Regular latte |
190 |
7 |
|
12.5 |
20 |
4 |
5 |
| Regular cappuccino no chocolate topping |
190 |
7 |
|
12 |
19 |
4 |
5 |
| Regular hot chocolate |
250 |
7 |
|
4 |
43 |
6 |
7 |
| Hand Made Sandwiches Bread Pack Weight Watchers Points Plus |
Calories |
Total Fat (g) |
Fiber (g) |
Protein (g) |
Carbs (g) |
WW Points |
Points Plus |
| Tuna mayonnaise |
440 |
13.5 |
|
23.5 |
56.5 |
10 |
12 |
| Egg mayonnaise |
430 |
15.5 |
|
19 |
52.5 |
10 |
11 |
| Cheese savoury |
470 |
17 |
|
20 |
57.5 |
11 |
12 |
| Chicken salad |
480 |
18 |
|
24 |
56.5 |
11 |
13 |
| Cheese & tomato |
450 |
16 |
|
21.5 |
54.5 |
10 |
12 |
| Chicken & stuffing |
500 |
17.5 |
|
23.5 |
61.5 |
11 |
13 |
| Chicken salad with reduced fat mayonnaise |
380 |
7 |
|
23.5 |
55 |
8 |
10 |
| Tuna with reduced fat mayonnaise & cucumber |
360 |
5 |
|
21.5 |
55.5 |
8 |
9 |
| Hand Made Sandwiches Baguettes Weight Watchers Points Plus |
Calories |
Total Fat (g) |
Fiber (g) |
Protein (g) |
Carbs (g) |
WW Points |
Points Plus |
| Tuna crunch |
560 |
18 |
|
25.5 |
73 |
13 |
15 |
| Chicken club |
680 |
27 |
|
29.5 |
79.5 |
16 |
18 |
| Cheese & ham |
580 |
19.5 |
|
31 |
70.5 |
13 |
16 |
| Chicken tikka |
490 |
10.5 |
|
25.5 |
72.5 |
11 |
13 |
| Chicken pesto |
530 |
12 |
|
25 |
79 |
12 |
14 |
| Egg mayonnaise & tomato |
530 |
16.5 |
|
20 |
72 |
12 |
14 |
| Hand Made Sandwiches Bloomers Weight Watchers Points Plus |
Calories |
Total Fat (g) |
Fiber (g) |
Protein (g) |
Carbs (g) |
WW Points |
Points Plus |
| Tuna crunch on white |
490 |
12.5 |
|
28.5 |
65 |
11 |
13 |
| Tuna crunch on brown |
520 |
14.5 |
|
27.5 |
70.5 |
12 |
14 |
| Chicken mango on white |
540 |
15.5 |
|
30.5 |
68.5 |
12 |
14 |
| Chicken mango on brown |
560 |
13.5 |
|
33.5 |
76 |
12 |
15 |
| Ham, cheese & pickle on white |
590 |
20 |
|
35.5 |
67 |
13 |
16 |
| Ham, cheese & pickle on brown |
620 |
19.5 |
|
32.5 |
78.5 |
14 |
17 |
| Egg & bacon on white |
650 |
32 |
|
28.5 |
61.5 |
16 |
18 |
| Egg & bacon on brown |
640 |
24.5 |
|
30 |
73.5 |
15 |
17 |
| Chicken, bacon & sweetcorn on white |
600 |
21 |
|
34 |
67.5 |
14 |
16 |
| Chicken, bacon & sweetcorn on brown |
670 |
27 |
|
30.5 |
76.5 |
16 |
18 |
Hand Made Sandwiches Oval Bites
Weight Watchers Points Plus |
Calories |
Total Fat (g) |
Fiber (g) |
Protein (g) |
Carbs (g) |
WW Points |
Points Plus |
| Ham salad |
310 |
9.5 |
|
15.5 |
39.5 |
7 |
8 |
| Chargrill chicken |
430 |
16.5 |
|
24.5 |
46 |
10 |
11 |
| Mexican chicken |
390 |
15 |
|
23 |
41.5 |
9 |
10 |
| Cheese ploughman’s |
450 |
20.5 |
|
18 |
49.5 |
11 |
12 |
Freshly Baked Savouries
Weight Watchers Points Plus |
Calories |
Total Fat (g) |
Fiber (g) |
Protein (g) |
Carbs (g) |
WW Points |
Points Plus |
| Steak bake |
420 |
24.5 |
|
13 |
36.5 |
10 |
11 |
| Sausage roll |
320 |
21.5 |
|
7.5 |
25 |
8 |
9 |
| Chicken bake |
440 |
28 |
|
11.5 |
36 |
11 |
12 |
| Cornish pasty |
460 |
26.5 |
|
11.5 |
43.5 |
11 |
13 |
| Sausage, bean and cheese melt |
460 |
28 |
|
10.5 |
40 |
12 |
12 |
| Cheese and onion pasty |
380 |
23 |
|
8.5 |
35 |
10 |
10 |
| Cheese and tomato pizza |
330 |
13 |
|
12 |
42 |
8 |
9 |
Greggs Food nutrition information used to calculate Weight Watchers
points was obtained on 04/2010 at the following link;
Greggs nutrition
Back
to Weight Watchers points restaurant list.
Related
Articles
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NOTE:
Weight Watchers is a registered trademark of Weight Watchers International, Inc. Points and Points Plus are trademarks of Weight Watchers International, Inc.Please visit your local Weight Watchers meeting for authentic information about the plan.
This site is not affiliated with Weight Watchers International in any way, and Weight Watchers has not reviewed this site for accuracy or suitability for WW members. Information on this site for restaurant
nutrition and points is based on data gathered from individual restaurants and not the Weight Watchers Dining Out Companion. Food Pts values for restaurants and recipes are calculated in an offline
spreadsheet and the formula used is not the exact same formula as provided by Weight Watchers.
Although the formula used on this site is not the exact WW formula, the points values presented are a close approximation but may be off by a few 10ths of a point (but no more than 1/2 point plus or minus). Since the values are shown as a rounded number, the numbers shown will work when tracking your daily allowance.
All readers are encouraged to go to a Weight Watcher's meeting for actual information about their plan. This site is presented under the rights of the First Amendment.
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