Breakfast Pancake Shoppe Weight Watchers Points Plus Assumes serving size is “as served” |
Cal |
Fat |
Fiber |
Pro |
Carb |
Sod |
WW Pts |
Pts Plus |
| A La Carte |
|
|
|
|
|
|
|
|
| Strawberry Pancakes |
860 |
16 |
7 |
11 |
166 |
1550 |
18 |
23 |
| Cinnamon Apple & Caramel Pancakes |
1060 |
16 |
7 |
12 |
214 |
1770 |
22 |
28 |
| Denver Potato Pancakes |
520 |
32 |
5 |
18 |
40 |
980 |
12 |
14 |
| Blueberry Pancakes |
900 |
16 |
7 |
11 |
169 |
1470 |
19 |
23 |
| Banana Pecan Pancakes |
1140 |
37 |
10 |
14 |
188 |
1580 |
25 |
30 |
| Red Velvet Pancakes |
900 |
18 |
4 |
10 |
170 |
1280 |
19 |
24 |
| Buttermilk Pancakes |
960 |
25 |
7 |
15 |
167 |
1850 |
20 |
25 |
| Multi-Grain & Nut Pancakes |
850 |
33 |
7 |
14 |
122 |
1510 |
19 |
22 |
Combos (add meat selections for total nutrition) |
|
|
|
|
|
|
|
|
| Strawberry Pancakes |
1080 |
32 |
8 |
23 |
172 |
1660 |
23 |
28 |
| Cinnamon Apple & Caramel Pancakes |
1260 |
33 |
7 |
23 |
215 |
1880 |
27 |
33 |
| Denver Potato Pancakes |
720 |
49 |
5 |
29 |
41 |
1090 |
18 |
19 |
| Blueberry Pancakes |
1090 |
32 |
7 |
22 |
170 |
1570 |
24 |
28 |
| Banana Pecan Pancakes |
1390 |
53 |
12 |
26 |
202 |
1690 |
31 |
37 |
| Red Velvet Pancakes |
1080 |
34 |
4 |
21 |
168 |
1390 |
24 |
29 |
| Buttermilk Pancakes |
1160 |
42 |
7 |
23 |
168 |
1960 |
26 |
31 |
| Multi-Grain & Nut Pancakes |
1040 |
49 |
7 |
26 |
123 |
1620 |
24 |
28 |
| Meat Selections |
|
|
|
|
|
|
|
|
| Sausage Links (2) |
200 |
19 |
0 |
6 |
0 |
260 |
6 |
5 |
| Turkey Sausage Patty (1) |
70 |
4 |
0 |
8 |
0 |
260 |
2 |
2 |
| Bacon (2) |
60 |
4.5 |
0 |
4 |
0 |
230 |
2 |
2 |
Deluxe (add meat selections for total nutrition) |
|
|
|
|
|
|
|
|
| Strawberry Pancakes |
1170 |
39 |
7 |
34 |
167 |
2340 |
26 |
31 |
| Cinnamon Apple & Caramel Pancakes |
1370 |
40 |
7 |
34 |
215 |
2560 |
30 |
36 |
| Denver Potato Pancakes |
830 |
56 |
5 |
41 |
41 |
1770 |
20 |
22 |
| Blueberry Pancakes |
1200 |
39 |
7 |
34 |
170 |
2260 |
|
31 |
| Banana Pecan Pancakes |
1440 |
60 |
10 |
37 |
189 |
2370 |
|
39 |
| Red Velvet Pancakes |
1200 |
41 |
4 |
32 |
171 |
2070 |
|
32 |
| Buttermilk Pancakes |
1260 |
49 |
7 |
37 |
168 |
2640 |
|
34 |
| Multi-Grain & Nut Pancakes |
1150 |
56 |
7 |
37 |
123 |
2300 |
|
31 |
| Meat Selections |
|
|
|
|
|
|
|
|
| Sausage Links (2) |
200 |
19 |
0 |
6 |
0 |
260 |
|
5 |
| Turkey Sausage Patty (1) |
70 |
4 |
0 |
8 |
0 |
260 |
|
2 |
Breakfast Griddle Specialties Weight Watchers Points Plus Assumes serving size is “as served” |
Cal |
Fat |
Fiber |
Pro |
Carb |
Sod |
WW Pts |
Pts Plus |
| A La Carte |
|
|
|
|
|
|
|
|
| Coco's Cinnamon Roll French Toast |
1640 |
73 |
10 |
21 |
220 |
1290 |
38 |
44 |
| Classic French Toast |
1010 |
42 |
7 |
25 |
138 |
1020 |
23 |
28 |
| Apple Crepes |
780 |
33 |
2 |
11 |
111 |
1030 |
18 |
21 |
| Blueberry Crepes |
630 |
32 |
1 |
11 |
72 |
820 |
15 |
17 |
| Strawberry Crepes |
620 |
32 |
2 |
11 |
72 |
830 |
15 |
17 |
| Spinach, Ham & Cheese Crepes |
330 |
16 |
3 |
22 |
29 |
1120 |
7 |
9 |
| Strawberry Cheese Blintzes |
780 |
33 |
2 |
14 |
67 |
790 |
18 |
17 |
| Blueberry Waffle |
840 |
26 |
4 |
9 |
135 |
1080 |
18 |
22 |
| Banana Pecan Waffle |
1130 |
47 |
9 |
13 |
167 |
1200 |
26 |
31 |
| Belgian Waffle |
700 |
27 |
3 |
9 |
106 |
1020 |
16 |
19 |
| Strawberry Waffle |
830 |
25 |
5 |
9 |
138 |
1170 |
18 |
22 |
| Cinnamon Apple & Caramel Waffle |
1000 |
26 |
4 |
9 |
181 |
1380 |
21 |
27 |
Combos (does not include breakfast meat selection) |
|
|
|
|
|
|
|
|
| Coco's Cinnamon Roll French Toast |
1800 |
90 |
10 |
32 |
210 |
1400 |
43 |
48 |
| Classic French Toast |
1210 |
59 |
7 |
36 |
139 |
1130 |
28 |
33 |
| Apple Crepes |
980 |
49 |
2 |
22 |
112 |
1140 |
23 |
27 |
| Blueberry Crepes |
820 |
49 |
1 |
22 |
73 |
930 |
20 |
22 |
| Strawberry Crepes |
810 |
48 |
2 |
22 |
73 |
940 |
20 |
22 |
| Spinach, Ham & Cheese Crepes |
530 |
33 |
3 |
33 |
30 |
1230 |
13 |
15 |
| Strawberry Cheese Blintzes |
970 |
49 |
2 |
25 |
68 |
900 |
23 |
22 |
| Blueberry Waffle |
1030 |
42 |
4 |
20 |
136 |
1190 |
23 |
27 |
| Banana Pecan Waffle |
1330 |
63 |
9 |
24 |
168 |
1310 |
31 |
36 |
| Belgian Waffle |
1010 |
52 |
4 |
21 |
114 |
1320 |
24 |
27 |
| Strawberry Waffle |
1080 |
44 |
6 |
22 |
147 |
1420 |
24 |
29 |
| Cinnamon Apple & Caramel Waffle |
1200 |
42 |
4 |
20 |
182 |
1490 |
27 |
32 |
| Add Meat Selection |
|
|
|
|
|
|
|
|
| Sausage Links (2) |
200 |
19 |
0 |
6 |
0 |
260 |
6 |
5 |
| Turkey Sausage Patty (1) |
70 |
4 |
0 |
8 |
0 |
260 |
2 |
2 |
| Bacon (2) |
60 |
4.5 |
0 |
4 |
0 |
230 |
2 |
2 |
Deluxe (does not include breakfast meat selection) |
|
|
|
|
|
|
|
|
| Coco's Cinnamon Roll French Toast |
1950 |
96 |
10 |
44 |
221 |
2080 |
46 |
52 |
| Classic French Toast |
1320 |
66 |
7 |
48 |
139 |
1810 |
31 |
36 |
| Apple Crepes |
1090 |
56 |
2 |
34 |
112 |
1820 |
26 |
29 |
| Blueberry Crepes |
930 |
55 |
1 |
33 |
74 |
1610 |
23 |
25 |
| Strawberry Crepes |
920 |
55 |
2 |
34 |
73 |
1620 |
23 |
25 |
| Spinach, Ham & Cheese Crepes |
640 |
39 |
3 |
45 |
30 |
1910 |
15 |
17 |
| Strawberry Cheese Blintzes |
1080 |
56 |
2 |
37 |
69 |
1580 |
26 |
25 |
| Blueberry Waffle |
1140 |
49 |
4 |
32 |
137 |
1870 |
26 |
30 |
| Banana Pecan Waffle |
1440 |
70 |
9 |
35 |
169 |
1990 |
34 |
39 |
| Belgian Waffle |
1060 |
56 |
3 |
31 |
107 |
1860 |
25 |
29 |
| Strawberry Waffle |
1110 |
48 |
5 |
32 |
134 |
1950 |
25 |
29 |
| Cinnamon Apple & Caramel Waffle |
1310 |
49 |
4 |
32 |
182 |
2170 |
29 |
35 |
| Add Meat Selection |
|
|
|
|
|
|
|
|
| Sausage Links (2) |
200 |
19 |
0 |
6 |
0 |
260 |
6 |
5 |
| Turkey Sausage Patty (1) |
70 |
4 |
0 |
8 |
0 |
260 |
2 |
2 |
Omelettes
& Scrambles Weight Watchers Points Plus Assumes serving size is “as
served” Does not include breakfast sides or bread selection |
Cal |
Fat |
Fiber |
Pro |
Carb |
Sod |
WW Pts |
Pts Plus |
| Omelettes |
|
|
|
|
|
|
|
|
| Shrimp & Avocado Omelette |
600 |
46 |
2 |
38 |
7 |
930 |
15 |
16 |
| Loaded Potato Omelette |
660 |
45 |
3 |
31 |
30 |
1280 |
16 |
17 |
| Bacon, Ham & Sausage Omelette |
550 |
41 |
0 |
43 |
1 |
1330 |
14 |
15 |
| Denver Omelette |
480 |
35 |
1 |
34 |
7 |
960 |
12 |
13 |
| California Omelette |
540 |
44 |
3 |
32 |
5 |
840 |
14 |
15 |
| Vegetable Omelette |
550 |
42 |
3 |
31 |
11 |
930 |
14 |
15 |
| Scrambles |
|
|
|
|
|
|
|
|
| Pacific Scramble |
450 |
34 |
3 |
30 |
9 |
860 |
11 |
12 |
| Mexican Scramble |
590 |
37 |
2 |
40 |
18 |
960 |
14 |
15 |
| Joe's Scramble |
610 |
42 |
4 |
44 |
14 |
720 |
15 |
16 |
Daybreak
Traditionals Weight Watchers Points Plus Assumes serving size is “as
served” Does not include breakfast sides or meat selection |
Cal |
Fat |
Fiber |
Pro |
Carb |
Sod |
WW Pts |
Pts Plus |
| Lumberjack Breakfast |
1030 |
53 |
4 |
35 |
105 |
143 |
24 |
28 |
| Mega Breakfast |
990 |
47 |
4 |
28 |
113 |
1450 |
23 |
27 |
| Two Eggs, Any Style |
200 |
16 |
0 |
11 |
1 |
110 |
5 |
5 |
| Stuffed Croissant Breakfast Sandwich |
940 |
71 |
3 |
34 |
40 |
1370 |
24 |
25 |
| Weekday Breakfast Special |
200 |
16 |
0 |
11 |
1 |
110 |
5 |
5 |
| Coco's Classic Breakfast Combo |
200 |
16 |
0 |
11 |
1 |
110 |
5 |
5 |
| Eggs Benedict |
460 |
21 |
2 |
31 |
34 |
1550 |
11 |
12 |
Hearty
Breakfast Specialties Weight Watchers Points Plus Assumes serving size
is “as served” Does not include breakfast sides or bread selection |
Cal |
Fat |
Fiber |
Pro |
Carb |
Sod |
WW Pts |
Pts Plus |
| Angus Steak & Eggs |
470 |
25 |
0 |
56 |
1 |
490 |
11 |
12 |
| Angus Prime Rib & Eggs |
1000 |
80 |
0 |
66 |
1 |
730 |
27 |
27 |
| Corned Beef Hash & Eggs |
680 |
56 |
0 |
26 |
19 |
1110 |
18 |
19 |
| Chicken & Waffle |
1370 |
72 |
5 |
45 |
134 |
2040 |
33 |
37 |
| Angus Chicken-Fried Steak & Eggs |
670 |
44 |
3 |
32 |
34 |
730 |
16 |
18 |
Oven
Fresh Breakfast Weight Watchers Points Plus Assumes serving size is “as
served” Does not include breakfast sides or meat selection |
Cal |
Fat |
Fiber |
Pro |
Carb |
Sod |
WW Pts |
Pts Plus |
| Morning Muffin Breakfast (w/o muffin – see bakery section for muffin nutrition) |
200 |
16 |
0 |
11 |
1 |
110 |
5 |
5 |
| Buttery Croissant Breakfast |
730 |
55 |
3 |
19 |
39 |
650 |
19 |
20 |
| Sweet Surrender Cinnamon Roll |
1210 |
54 |
5 |
25 |
156 |
970 |
28 |
33 |
| Biscuit Breakfast |
590 |
43 |
1 |
15 |
38 |
750 |
15 |
16 |
| Coffee Cake Breakfast |
620 |
29 |
1 |
15 |
74 |
660 |
15 |
17 |
Breakfast Club 55 Assumes serving size is “as served” Does not include breakfast sides, meat selection or bread selections |
Cal |
Fat |
Fiber |
Pro |
Carb |
Sod |
WW Pts |
Pts Plus |
| Traditional Bacon & Eggs |
250 |
21 |
0 |
15 |
1 |
340 |
7 |
7 |
| Florentine Scramble |
360 |
27 |
2 |
23 |
9 |
480 |
9 |
10 |
| Coco's Breakfast Sampler |
250 |
23 |
0 |
10 |
1 |
310 |
7 |
7 |
| Cheese Omelette |
350 |
29 |
0 |
21 |
1 |
360 |
9 |
9 |
| Buttermilk Pancake Combo |
1010 |
40 |
6 |
22 |
140 |
1560 |
23 |
27 |
| Good Morning Breakfast |
400 |
3.5 |
4 |
7 |
84 |
115 |
7 |
10 |
| Weekday Breakfast Special |
200 |
16 |
0 |
11 |
1 |
110 |
5 |
5 |
Fit and Lively Breakfast Weight Watchers Points Plus Assumes serving size is “as served” |
Cal |
Fat |
Fiber |
Pro |
Carb |
Sod |
WW Pts |
Pts Plus |
| Gourmet Mushroom & Tomato Egg White Scramble |
240 |
9 |
3 |
30 |
11 |
690 |
5 |
6 |
| Turkey Sausage & Eggs |
280 |
17 |
2 |
25 |
6 |
610 |
7 |
7 |
| Oatmeal, Berries & Nuts |
360 |
9 |
8 |
10 |
58 |
11 |
7 |
9 |
| Tomato Basil Egg White Omelette |
350 |
11 |
5 |
32 |
30 |
1100 |
7 |
9 |
| Fit & Lively Combo |
490 |
19 |
4 |
29 |
54 |
1630 |
11 |
13 |
Breakfast Additions & Sides See Bakery Warmth section for muffins |
Cal |
Fat |
Fiber |
Pro |
Carb |
Sod |
WW Pts |
Pts Plus |
| Applewood Smoked Bacon (4) |
120 |
9 |
0 |
8 |
0 |
460 |
3 |
3 |
| Biscuit (w/butter and honey) |
400 |
27 |
1 |
4 |
37 |
640 |
10 |
11 |
| Breakfast Potatoes |
220 |
10 |
3 |
4 |
27 |
280 |
5 |
6 |
| Breakfast Sausage Links (4) |
390 |
37 |
0 |
12 |
1 |
530 |
11 |
11 |
| Coach's Oats Oatmeal |
400 |
3.5 |
4 |
7 |
89 |
115 |
7 |
11 |
| Coco's Buttermilk Biscuits & Coco's Texas Cream Gravy |
750 |
49 |
3 |
10 |
63 |
1750 |
18 |
20 |
| Coffeecake |
430 |
13 |
1 |
4 |
73 |
550 |
9 |
12 |
| English Muffin w/butter and jam |
280 |
12 |
2 |
5 |
37 |
320 |
6 |
7 |
| Fruit |
70 |
0 |
2 |
1 |
18 |
25 |
1 |
2 |
| Hash Brown Potatoes |
280 |
14 |
3 |
3 |
35 |
520 |
6 |
7 |
| Kellogg's Corn Flakes & Milk |
150 |
2.5 |
1 |
5 |
26 |
220 |
3 |
4 |
| Kellogg's Froot Loops & Milk |
160 |
3.5 |
1 |
5 |
30 |
180 |
3 |
5 |
| Kellogg's Frosted Flakes & Milk |
190 |
2.5 |
1 |
5 |
37 |
230 |
4 |
5 |
| Kellogg's Raisin Bran & Milk |
200 |
3.5 |
5 |
7 |
39 |
320 |
3 |
5 |
| Kellogg's Rice Krispies & Milk |
150 |
2.5 |
0 |
6 |
28 |
300 |
3 |
4 |
| Kellogg's Special K & Milk |
140 |
2.5 |
1 |
9 |
22 |
220 |
3 |
4 |
| Pancakes (w/butter and syrup) |
670 |
21 |
4 |
7 |
111 |
1050 |
14 |
18 |
| Rye Toast w/butter and jam |
380 |
14 |
4 |
8 |
55 |
740 |
8 |
10 |
| Short Stack of Buttermilk Pancakes (3) |
810 |
23 |
6 |
11 |
139 |
1450 |
17 |
22 |
| Sourdough Toast w/butter and jam |
320 |
13 |
1 |
6 |
41 |
680 |
7 |
8 |
| Turkey Sausage Patties (2) |
140 |
8 |
0 |
16 |
0 |
520 |
3 |
4 |
| Wheat Toast w/butter and jam |
320 |
13 |
6 |
8 |
45 |
480 |
7 |
8 |
Bakery Warmth Weight Watchers Points Plus |
Cal |
Fat |
Fiber |
Pro |
Carb |
Sod |
WW Pts |
Pts Plus |
| Apple Pecan Crunch Coffee Cake |
460 |
13 |
2 |
4 |
82 |
610 |
10 |
12 |
| Banana Walnut Muffin w/butter |
550 |
31 |
2 |
5 |
63 |
720 |
13 |
15 |
| Blueberry Muffin w/butter |
580 |
31 |
3 |
5 |
69 |
780 |
14 |
16 |
| Carrot Apple Nut Muffin w/butter |
730 |
53 |
4 |
8 |
54 |
760 |
18 |
20 |
| Coco's Buttermilk Biscuit & Honey |
400 |
27 |
1 |
4 |
37 |
640 |
10 |
11 |
| Fresh Baked Croissant |
530 |
38 |
3 |
8 |
38 |
540 |
13 |
14 |
| Honey Bran Muffin w/butter |
790 |
44 |
4 |
8 |
89 |
820 |
19 |
21 |
| Low Fat Apple Spice Muffin w/butter |
460 |
20 |
2 |
4 |
66 |
660 |
10 |
13 |
| Low Fat Blueberry Muffin w/butter |
510 |
22 |
3 |
6 |
72 |
870 |
11 |
14 |
| Maple Pecan Muffin w/butter |
590 |
33 |
3 |
4 |
70 |
620 |
14 |
16 |
| Quiche of the Day |
400 |
27 |
3 |
17 |
23 |
530 |
10 |
11 |
| Raspberry Crumble-Topped Coffee Cake |
430 |
13 |
1 |
4 |
73 |
550 |
9 |
12 |
| Sweet Surrender Cinnamon Roll |
1040 |
39 |
5 |
14 |
159 |
870 |
23 |
28 |
Appetizers Weight Watchers Points Plus Assumes serving size is “as served” |
Cal |
Fat |
Fiber |
Pro |
Carb |
Sod |
WW Pts |
Pts Plus |
| The Works Platter |
1550 |
99 |
9 |
49 |
119 |
2860 |
38 |
42 |
| Crispy Onion Straws |
620 |
39 |
5 |
7 |
60 |
820 |
15 |
17 |
| Southern-Style Chicken Strips |
980 |
63 |
3 |
43 |
61 |
1740 |
24 |
26 |
| BBQ Chicken Quesadilla |
1260 |
81 |
6 |
61 |
69 |
2280 |
31 |
33 |
| Crispy Green Bean Sticks |
750 |
51 |
6 |
10 |
65 |
1350 |
18 |
21 |
| Mozzarella Sticks |
660 |
39 |
4 |
28 |
51 |
1340 |
16 |
18 |
| Chicken & Avocado Rolls |
850 |
53 |
8 |
35 |
72 |
1800 |
21 |
24 |
| Soups |
Cal |
Fat |
Fiber |
Pro |
Carb |
Sod |
WW Pts |
Pts Plus |
| Soups – Crock (7 oz) |
|
|
|
|
|
|
|
|
| Corn Chowder |
230 |
13 |
2 |
4 |
23 |
890 |
5 |
6 |
| Tomato Bisque |
290 |
22 |
2 |
2 |
12 |
840 |
7 |
7 |
| Cream of Broccoli |
190 |
8 |
15 |
12 |
21 |
1180 |
4 |
4 |
| Potato Cheese |
180 |
8 |
2 |
7 |
19 |
1020 |
4 |
5 |
| Chicken & Wild Rice |
170 |
10 |
1 |
5 |
15 |
1040 |
4 |
5 |
| New England Clam Chowder |
170 |
6 |
1 |
9 |
19 |
1060 |
4 |
4 |
| Hearty Vegetable |
70 |
1.5 |
2 |
3 |
12 |
630 |
1 |
2 |
| Soups – Bowl (10 oz) |
|
|
|
|
|
|
|
|
| Corn Chowder |
320 |
18 |
3 |
5 |
33 |
1270 |
7 |
8 |
| Tomato Bisque |
410 |
32 |
3 |
3 |
17 |
1200 |
10 |
10 |
| Cream of Broccoli |
270 |
11 |
22 |
17 |
30 |
1690 |
6 |
6 |
| Potato Cheese |
250 |
11 |
2 |
10 |
27 |
1450 |
6 |
7 |
| Chicken & Wild Rice |
240 |
14 |
1 |
7 |
22 |
1490 |
6 |
7 |
| New England Clam Chowder |
240 |
9 |
1 |
13 |
27 |
1520 |
5 |
6 |
| Hearty Vegetable |
100 |
2 |
3 |
4 |
18 |
900 |
2 |
3 |
| Chicken Tortilla Soup (serv size n/a) |
320 |
17 |
4 |
17 |
27 |
1160 |
7 |
9 |
Salads & Dressing Weight Watchers Points Plus |
Cal |
Fat |
Fiber |
Pro |
Carb |
Sod |
WW Pts |
Pts Plus |
Entree Salads (assumes dressing is included) |
|
|
|
|
|
|
|
|
| Taste of the Season Salad |
940 |
70 |
6 |
39 |
41 |
1750 |
24 |
26 |
| Cobb Salad |
790 |
59 |
6 |
46 |
23 |
1620 |
20 |
21 |
| Cobb Salad - Lunch |
650 |
46 |
4 |
42 |
18 |
1340 |
16 |
17 |
| Chicken Santa Fe Salad |
680 |
31 |
10 |
52 |
50 |
1710 |
15 |
17 |
| Asian Chicken Salad |
840 |
50 |
4 |
31 |
65 |
1680 |
20 |
22 |
| BLT Wedge |
540 |
42 |
4 |
25 |
19 |
1290 |
14 |
15 |
| Garden Side Salad (no dressing) |
50 |
1.5 |
1 |
3 |
9 |
125 |
1 |
2 |
| Dressings (1 oz) |
|
|
|
|
|
|
|
|
| Bleu Cheese Dressing -1 oz |
90 |
9 |
0 |
1 |
2 |
180 |
3 |
3 |
| Caesar Dressing |
110 |
11 |
0 |
1 |
1 |
250 |
3 |
3 |
| Honey Mustard Dressing |
140 |
13 |
0 |
1 |
7 |
150 |
4 |
4 |
| Lite Italian Dressing |
30 |
2.5 |
0 |
0 |
2 |
190 |
1 |
1 |
| Thousand Island Dressing |
120 |
12 |
0 |
0 |
3 |
180 |
3 |
3 |
| White Balsamic Vinaigrette |
150 |
14 |
0 |
0 |
5 |
200 |
4 |
4 |
| House Dressing |
100 |
10 |
0 |
1 |
1 |
140 |
3 |
3 |
| Salsa Ranch Dressing |
50 |
4.5 |
0 |
0 |
2 |
140 |
1 |
1 |
| Spicy Sesame Dressing |
160 |
14 |
0 |
0 |
8 |
350 |
4 |
4 |
Sandwiches Weight Watchers Points Plus Does not include sides |
Cal |
Fat |
Fiber |
Pro |
Carb |
Sod |
WW Pts |
Pts Plus |
| Artisan Bread |
|
|
|
|
|
|
|
|
| Meatball Sandwich |
800 |
38 |
6 |
37 |
75 |
2430 |
18 |
21 |
| Pot Roast Sandwich |
1030 |
52 |
4 |
49 |
73 |
2390 |
24 |
25 |
| Tuna Salad Croissant |
1100 |
85 |
4 |
37 |
41 |
1880 |
28 |
29 |
| Turkey, Avocado, Jack Croissant |
890 |
64 |
6 |
35 |
43 |
1770 |
22 |
24 |
| Ultimate BLT |
770 |
45 |
4 |
20 |
69 |
1880 |
18 |
21 |
| Coco's Veggie Sandwich |
760 |
42 |
7 |
19 |
76 |
1780 |
18 |
20 |
| Pastrami Sandwich |
1100 |
69 |
4 |
40 |
79 |
2580 |
27 |
30 |
| California Chicken Ciabatta |
920 |
56 |
5 |
55 |
47 |
2200 |
22 |
24 |
| French Dip |
690 |
21 |
3 |
52 |
73 |
3520 |
15 |
18 |
| Sourdough Bread |
|
|
|
|
|
|
|
|
| Coco's Club |
780 |
47 |
4 |
33 |
52 |
1990 |
19 |
20 |
| Santa Fe Melt |
500 |
26 |
4 |
28 |
38 |
1630 |
11 |
13 |
| Cowboy Prime Rib Sandwich |
1080 |
71 |
3 |
49 |
57 |
1790 |
27 |
29 |
| Tuna Melt |
1040 |
72 |
3 |
53 |
36 |
2210 |
26 |
27 |
Burgers Weight Watchers Points Plus Does not include sides |
Cal |
Fat |
Fiber |
Pro |
Carb |
Sod |
WW Pts |
Pts Plus |
| Bacon Bleu Cheese Burger - Brioche Bun |
1200 |
45 |
4 |
68 |
62 |
2650 |
27 |
24 |
| Bacon Bleu Cheese Burger - Wheat/Oat Bun |
1100 |
69 |
6 |
65 |
53 |
2550 |
27 |
29 |
| Coco's Combo with Soup or Salad - Brioche Bun (burger only, add soup or salad for total nutrition) |
940 |
57 |
4 |
44 |
62 |
2020 |
23 |
25 |
| Coco's Combo with Soup or Salad - Wheat/Oat Bun (burger only, add soup or salad for total nutrition) |
840 |
52 |
6 |
41 |
53 |
1920 |
20 |
22 |
| BBQ Onion Straw Burger - Brioche Bun |
1030 |
56 |
5 |
45 |
86 |
2400 |
24 |
27 |
| BBQ Onion Straw Burger - Wheat/Oat Bun |
930 |
50 |
7 |
42 |
77 |
2300 |
22 |
24 |
| Bacon Cheddar Burger - Brioche Bun |
1000 |
62 |
4 |
48 |
62 |
2250 |
24 |
27 |
| Bacon Cheddar Burger - Wheat/Oat Bun |
900 |
56 |
6 |
45 |
53 |
2150 |
22 |
24 |
| San Francisco Sourdough Burger |
980 |
69 |
5 |
43 |
41 |
2380 |
25 |
26 |
| Coco's Original Burger - Brioche Bun |
870 |
51 |
4 |
39 |
62 |
1900 |
21 |
23 |
| Coco's Original Burger - Wheat/Oat Bun |
770 |
46 |
6 |
36 |
53 |
1800 |
18 |
20 |
| Teriyaki Pineapple Swiss Burger - Brioche Bun |
1140 |
69 |
4 |
45 |
82 |
2270 |
28 |
30 |
| Teriyaki Pineapple Swiss Burger - Wheat/Oat Bun |
1040 |
64 |
6 |
42 |
73 |
2170 |
25 |
28 |
| Turkey Burger - Brioche Bun |
940 |
58 |
6 |
44 |
62 |
2670 |
23 |
25 |
| Turkey Burger - Wheat/Oat Bun |
840 |
52 |
8 |
41 |
53 |
2570 |
20 |
22 |
| Teriyaki Pineapple Chicken Burger - Brioche Bun |
720 |
24 |
4 |
51 |
72 |
2650 |
16 |
18 |
| Teriyaki Pineapple Chicken Burger - Wheat/Oat Bun |
620 |
18 |
6 |
48 |
63 |
2550 |
13 |
15 |
| Burger Additions |
|
|
|
|
|
|
|
|
| Add slice of Cheese |
70 |
6 |
0 |
5 |
0 |
120 |
2 |
2 |
| Add Avocado |
60 |
5 |
2 |
1 |
3 |
0 |
1 |
2 |
| Add Bacon (2) |
60 |
4.5 |
0 |
4 |
0 |
230 |
2 |
2 |
Fish, Seafood, Chicken & Pasta Weight Watchers Points Plus Does not include soup (7oz) or side salad |
Cal |
Fat |
Fiber |
Pro |
Carb |
Sod |
WW Pts |
Pts Plus |
| Fish & Seafood |
|
|
|
|
|
|
|
|
| Fried Fish & Shrimp Sampler |
1650 |
97 |
7 |
44 |
152 |
2850 |
40 |
45 |
| Golden Butterflied Shrimp |
800 |
38 |
5 |
21 |
94 |
2150 |
18 |
21 |
| Scampi-Style Shrimp & Pasta |
1500 |
103 |
6 |
39 |
105 |
1930 |
38 |
41 |
| Wild Cod with Garlic Lemon Butter |
700 |
39 |
3 |
42 |
45 |
1160 |
17 |
19 |
| Wild Alaskan Rockfish |
510 |
21 |
3 |
43 |
37 |
1290 |
11 |
13 |
| Samuel Adams Beer-Battered Alaskan Pollock Fish & Chips |
1690 |
102 |
6 |
53 |
142 |
2310 |
42 |
46 |
| Salmon Topped with Teriyaki Shrimp |
840 |
33 |
3 |
62 |
62 |
2280 |
19 |
21 |
| Salmon with Scampi Butter |
890 |
56 |
3 |
51 |
36 |
1420 |
22 |
23 |
| Chicken |
|
|
|
|
|
|
|
|
| Tuscan Chicken with White Beans |
780 |
37 |
10 |
51 |
59 |
1730 |
18 |
20 |
| Teriyaki Chicken |
570 |
16 |
3 |
48 |
55 |
1930 |
12 |
14 |
| Picnic Chicken & BLT Wedge |
630 |
38 |
5 |
52 |
23 |
1340 |
15 |
17 |
| Chicken Alfredo Pasta |
1070 |
41 |
10 |
60 |
116 |
1730 |
24 |
28 |
| Pasta |
|
|
|
|
|
|
|
|
| Scampi-Style Shrimp & Pasta |
1480 |
103 |
6 |
39 |
102 |
1820 |
37 |
41 |
| Chicken Alfredo Pasta |
1070 |
41 |
10 |
60 |
116 |
1730 |
24 |
28 |
| Eggplant Parmesan |
1260 |
73 |
9 |
34 |
122 |
2530 |
30 |
34 |
| Spaghetti & Meat Sauce |
940 |
34 |
9 |
34 |
123 |
1400 |
21 |
24 |
| Spaghetti & Meatballs |
1320 |
66 |
11 |
56 |
126 |
2330 |
31 |
35 |
| Six Cheese Ravioli |
950 |
47 |
6 |
36 |
96 |
2060 |
22 |
25 |
Prime Cuts, Steak & Homestyle Creations Weight Watchers Points Plus Does not include sides, soup or salad |
Cal |
Fat |
Fiber |
Pro |
Carb |
Sod |
WW Pts |
Pts Plus |
| Prime House |
920 |
28 |
|
|
80 |
|
21 |
16 |
| Traditional Prime Rib 8 oz. |
880 |
68 |
3 |
58 |
8 |
1120 |
23 |
23 |
| Hearty Portion Traditional Prime Rib 12 oz. |
1280 |
100 |
3 |
85 |
8 |
1430 |
33 |
34 |
| Hearty Portion Traditional Prime Rib 16 oz. |
1690 |
131 |
3 |
113 |
8 |
1740 |
44 |
45 |
| Blackened Prime Rib 8 oz. |
890 |
68 |
3 |
58 |
9 |
1530 |
23 |
23 |
| Blackened Prime Rib 12 oz. |
1290 |
100 |
3 |
85 |
9 |
1840 |
34 |
34 |
| Blackened Prime Rib 16 oz. |
1690 |
131 |
3 |
113 |
9 |
2140 |
44 |
45 |
| Prime Rib & Fried Jumbo Shrimp 8 oz. |
1290 |
86 |
4 |
67 |
57 |
2610 |
32 |
34 |
| Prime Rib & Fried Jumbo Shrimp 12 oz. |
1620 |
113 |
2 |
93 |
52 |
2830 |
41 |
43 |
| Steak House |
|
|
|
|
|
|
|
|
| Angus T-Bone |
850 |
65 |
3 |
58 |
6 |
400 |
22 |
22 |
| Tuscan Angus Ribeye Steak |
860 |
61 |
3 |
67 |
7 |
750 |
22 |
22 |
| Angus Steak with Scampi-Style Shrimp & Pasta |
1270 |
75 |
6 |
72 |
75 |
1650 |
31 |
34 |
| Angus Petite Filet |
390 |
28 |
3 |
30 |
6 |
310 |
10 |
10 |
| Angus Teriyaki Top Sirloin |
380 |
14 |
3 |
48 |
12 |
1030 |
8 |
9 |
| Angus Top Sirloin Steak |
340 |
14 |
3 |
47 |
6 |
470 |
7 |
8 |
| Flame Grilled Angus Sirloin Steak |
1250 |
68 |
7 |
61 |
92 |
2420 |
30 |
32 |
| Add: Fried Jumbo Shrimp |
280 |
17 |
1 |
9 |
23 |
460 |
7 |
8 |
| Homestyle Creations |
|
|
|
|
|
|
|
|
| Pot Roast |
720 |
31 |
8 |
42 |
56 |
1910 |
16 |
17 |
| Texas Chopped Steak |
1330 |
82 |
8 |
53 |
91 |
2810 |
33 |
35 |
| Chicken-Fried Steak |
1150 |
74 |
10 |
32 |
86 |
2740 |
28 |
30 |
Lunch & Dinner Club 55 Does not include sides |
Cal |
Fat |
Fiber |
Pro |
Carb |
Sod |
WW Pts |
Pts Plus |
| Spaghetti - Marinara Sauce |
870 |
29 |
7 |
30 |
123 |
1170 |
19 |
23 |
| Spaghetti - Meat Sauce |
950 |
35 |
9 |
35 |
123 |
1430 |
21 |
25 |
| Half Turkey Sandwich Combo (sandwich only) |
320 |
20 |
1 |
16 |
17 |
630 |
8 |
8 |
| Half Tuna Sandwich Combo (sandwich only) |
450 |
33 |
1 |
17 |
18 |
680 |
12 |
12 |
| Fried Jumbo Shrimp |
670 |
30 |
4 |
17 |
85 |
1960 |
15 |
18 |
| Cheese Burger Combo - Brioche Bun (burger only) |
840 |
51 |
3 |
35 |
61 |
1580 |
20 |
23 |
| Cheese Burger Combo - Wheat/Oat Bun (burger only) |
740 |
45 |
5 |
32 |
52 |
1480 |
18 |
20 |
| Chopped Beef |
750 |
43 |
8 |
36 |
51 |
1470 |
18 |
19 |
| Angus Top Sirloin Steak (w/o sides) |
670 |
28 |
7 |
53 |
47 |
1320 |
15 |
17 |
| Chicken-Fried Steak |
1150 |
74 |
10 |
32 |
86 |
2740 |
28 |
30 |
| Southern-Style Chicken Strips |
1500 |
87 |
7 |
60 |
122 |
2280 |
36 |
41 |
| Samuel Adams Beer-Battered Alaskan Pollock Fish & Chips |
1480 |
91 |
6 |
43 |
125 |
1930 |
36 |
40 |
| Chicken with Basil Cream Sauce |
670 |
29 |
7 |
46 |
53 |
1590 |
15 |
17 |
| Cod Filet |
840 |
55 |
3 |
42 |
47 |
1020 |
21 |
23 |
| Club 55 Chef's Salad (w/o dressing) 2 oz of dressing is typically served with this salad |
390 |
22 |
2 |
37 |
12 |
1250 |
9 |
10 |
Fit and Lively Lunch and Dinner Weight Watchers Points Plus |
Cal |
Fat |
Fiber |
Pro |
Carb |
Sod |
WW Pts |
Pts Plus |
| Shrimp & White Bean Salad |
520 |
31 |
12 |
25 |
38 |
770 |
12 |
13 |
| Greek Feta Salad |
310 |
12 |
4 |
35 |
15 |
1200 |
6 |
8 |
| Chicken Bruschetta & Fresh Spinach |
300 |
8 |
4 |
45 |
11 |
1030 |
6 |
7 |
| Bistro Salmon with Fresh Tomato Relish |
570 |
35 |
3 |
49 |
15 |
730 |
14 |
15 |
| Gourmet Mushroom Veggie Burger |
590 |
15 |
9 |
22 |
96 |
1660 |
12 |
16 |
| Southwest Angus Sirloin |
400 |
8 |
11 |
60 |
21 |
340 |
8 |
9 |
| Lunch and Dinner Sides |
Cal |
Fat |
Fiber |
Pro |
Carb |
Sod |
WW Pts |
Pts Plus |
| Baked Potato - plain |
220 |
0 |
5 |
6 |
49 |
30 |
4 |
5 |
| Butter (.75 oz) |
160 |
17 |
0 |
0 |
0 |
150 |
5 |
4 |
| French Fries |
450 |
19 |
1 |
14 |
55 |
440 |
10 |
12 |
| Fresh Seasonal Fruit |
70 |
0 |
2 |
1 |
18 |
25 |
1 |
2 |
| Mashed Potatoes |
330 |
14 |
4 |
6 |
41 |
840 |
7 |
8 |
| Rice |
160 |
3 |
0 |
3 |
29 |
460 |
3 |
4 |
| Sour Cream (.75 oz) & Green Onions |
45 |
3.5 |
0 |
1 |
1 |
10 |
1 |
1 |
| Southern Slaw |
100 |
7 |
2 |
1 |
10 |
95 |
2 |
3 |
| Sweet Potato Fries |
310 |
17 |
5 |
3 |
36 |
310 |
7 |
8 |
Kids Meals Weight Watchers Points Plus |
Cal |
Fat |
Fiber |
Pro |
Carb |
Sod |
WW Pts |
Pts Plus |
Breakfast (does not include beverage) |
|
|
|
|
|
|
|
|
| French Toast Sticks Stack |
700 |
15 |
3 |
7 |
132 |
760 |
15 |
19 |
| Pancake Pile Up |
670 |
21 |
4 |
7 |
111 |
1050 |
14 |
18 |
| Peekaboo Pancake |
670 |
24 |
3 |
14 |
97 |
1110 |
15 |
18 |
| Eggs, Toast & Fruit |
440 |
29 |
2 |
15 |
29 |
370 |
11 |
12 |
| Oatmeal & Fruit |
450 |
4 |
5 |
8 |
101 |
140 |
9 |
12 |
| Kids Rule! Combo |
380 |
29 |
1 |
13 |
17 |
530 |
10 |
10 |
Lunch and Dinner (does not include sides) |
|
|
|
|
|
|
|
|
| Macaroni & Cheese |
340 |
0 |
2 |
12 |
48 |
830 |
6 |
6 |
| Grilled Chicken |
190 |
4 |
0 |
38 |
0 |
730 |
4 |
5 |
| Grilled Cheese Sandwich Stack |
430 |
26 |
1 |
15 |
32 |
620 |
11 |
11 |
| Crunchy Chicken Strips |
550 |
30 |
2 |
33 |
37 |
1150 |
13 |
15 |
| Kids Rule! Burger - Wheat Oat Bun |
660 |
39 |
4 |
27 |
50 |
1220 |
16 |
18 |
| Kids Rule! Burger - Brioche Bun |
760 |
45 |
2 |
30 |
59 |
1320 |
19 |
21 |
| Polka Dot Pepperoni Pizza |
550 |
18 |
6 |
23 |
74 |
1420 |
12 |
14 |
| Silly Spaghetti |
660 |
27 |
5 |
22 |
79 |
1100 |
15 |
17 |
| Turkey Sandwich |
480 |
28 |
1 |
23 |
33 |
1010 |
12 |
13 |
| Kids Sides |
|
|
|
|
|
|
|
|
| Cinnamon Apples |
100 |
0.5 |
1 |
0 |
26 |
105 |
2 |
3 |
| Fruit |
50 |
0 |
1 |
1 |
12 |
25 |
1 |
1 |
| Fresh Seasonal Vegetables |
70 |
4.5 |
3 |
2 |
6 |
90 |
1 |
2 |
| Rice |
160 |
3 |
0 |
3 |
29 |
460 |
3 |
4 |
| Mashed Potatoes |
330 |
14 |
4 |
6 |
41 |
840 |
7 |
8 |
| French Fries |
450 |
19 |
1 |
14 |
55 |
440 |
10 |
12 |
| Salad |
35 |
1 |
1 |
1 |
5 |
60 |
1 |
1 |
| Kids Beverages |
|
|
|
|
|
|
|
|
| Milk, Non-Fat |
90 |
0 |
0 |
9 |
14 |
115 |
2 |
2 |
| Milk, 2% |
140 |
5 |
0 |
9 |
13 |
130 |
3 |
4 |
| Apple Juice |
140 |
0 |
0 |
0 |
33 |
10 |
3 |
4 |
| Orange Juice |
120 |
0 |
0 |
1 |
30 |
0 |
2 |
3 |
| Soda, diet |
0 |
0 |
0 |
0 |
0 |
15 |
0 |
0 |
| Soda, regular |
60 |
0 |
0 |
0 |
15 |
15 |
1 |
2 |
| Kids Desserts |
|
|
|
|
|
|
|
|
| Junior Sundae |
370 |
18 |
1 |
3 |
45 |
280 |
9 |
10 |
| Fruit & Whipped Cream |
170 |
10 |
1 |
1 |
18 |
250 |
4 |
5 |
| Chocolate Chunk Cookie |
300 |
17 |
2 |
3 |
36 |
120 |
7 |
8 |
| Oatmeal Raisin Cookie |
260 |
11 |
2 |
3 |
39 |
160 |
6 |
7 |
| Peanut Butter Cookie |
310 |
18 |
2 |
6 |
32 |
210 |
7 |
8 |
| Toffee Pecan Coconut Cookie |
320 |
20 |
2 |
3 |
34 |
170 |
8 |
9 |
| White Chocolate Macadamia Cookie |
310 |
17 |
1 |
3 |
37 |
135 |
7 |
9 |
Pies Weight Watchers Points Plus Serving size is 1 slice for pies |
Cal |
Fat |
Fiber |
Pro |
Carb |
Sod |
WW Pts |
Pts Plus |
| Fruit Pies |
|
|
|
|
|
|
|
|
| Apple Pie |
710 |
40 |
9 |
5 |
85 |
570 |
17 |
19 |
| Boysenberry Pie |
710 |
39 |
10 |
6 |
86 |
570 |
17 |
19 |
| Blueberry Pie |
690 |
44 |
0 |
6 |
70 |
10 |
17 |
19 |
| Cherry Pie |
760 |
40 |
9 |
6 |
99 |
510 |
18 |
21 |
| Dutch Apple Pie |
650 |
26 |
4 |
5 |
100 |
520 |
14 |
18 |
| No-Sugar Added Apple Pie |
540 |
33 |
10 |
6 |
58 |
230 |
13 |
15 |
| a la mode: add one scoop of ice cream |
100 |
6 |
0 |
2 |
11 |
25 |
3 |
3 |
| Cream Pies |
|
|
|
|
|
|
|
|
| Banana Cream Pie |
770 |
48 |
2 |
9 |
73 |
860 |
19 |
21 |
| Coconut Cream Pie |
880 |
56 |
1 |
10 |
82 |
1010 |
22 |
24 |
| Chocolate Cream Pie |
920 |
53 |
1 |
5 |
104 |
680 |
23 |
25 |
| Specialty Pies |
|
|
|
|
|
|
|
|
| Lemon Meringue Pie |
800 |
32 |
0 |
8 |
124 |
360 |
19 |
22 |
| Pecan Pie |
770 |
46 |
0 |
10 |
87 |
310 |
19 |
22 |
| Custard Pie |
590 |
36 |
0 |
9 |
55 |
360 |
15 |
16 |
| Cream Cheese w/ Cherry Topping |
920 |
56 |
4 |
9 |
90 |
990 |
22 |
25 |
| Cream Cheese w/ Lemon Topping |
940 |
60 |
4 |
9 |
87 |
990 |
23 |
25 |
| Cream Cheese |
670 |
41 |
4 |
9 |
67 |
590 |
16 |
18 |
| Cookies & Cool Treats Weight Watchers Points Plus |
Cal |
Fat |
Fiber |
Pro |
Carb |
Sod |
WW Pts |
Pts Plus |
| Hot Fudge Sundae - Fudge |
620 |
40 |
3 |
6 |
57 |
500 |
15 |
17 |
| Hot Fudge Sundae - Caramel |
570 |
31 |
2 |
6 |
64 |
540 |
14 |
15 |
| Ice Cream, Single |
100 |
6 |
0 |
2 |
11 |
25 |
3 |
3 |
| Ice Cream, Double |
210 |
12 |
1 |
3 |
23 |
55 |
5 |
6 |
| Vanilla Shake |
760 |
33 |
1 |
7 |
103 |
440 |
18 |
20 |
| Chocolate Shake |
740 |
39 |
9 |
8 |
85 |
600 |
17 |
19 |
| Strawberry Shake |
600 |
33 |
3 |
8 |
64 |
450 |
14 |
16 |
| Chocolate Chunk Cookie |
300 |
17 |
2 |
3 |
36 |
120 |
7 |
8 |
| Oatmeal Raisin Cookie |
260 |
11 |
2 |
3 |
39 |
160 |
6 |
7 |
| Peanut Butter Cookie |
310 |
18 |
2 |
6 |
32 |
210 |
7 |
8 |
| Toffee Pecan Coconut Cookie |
320 |
20 |
2 |
3 |
34 |
170 |
8 |
9 |
| White Chocolate Macadamia Cookie |
310 |
17 |
1 |
3 |
37 |
135 |
7 |
9 |