› Chop't

Weight Watchers Points

Chop't Nutrition Information

Nutrition Table

Check out the Weight Watchers points for Chop't restaurant for your next salad or salad sandwich from this restaurant.

If you are a member and trying to lose weight, then tracking your points can help you reach your goal.

You will find both the original values as well as the new points plus numbers in the table below.

So be sure to track the numbers that match the weight loss plan you are following.

If you are not a member but want to shed some pounds, then use the Chop't nutrition information to track what you need.

If you are counting calories or carbs or cutting back on total fats, then you can use the information below to help you reach your weight loss goals.

Additional nutrition information include saturated fat, dietary fiber, protein, sodium and sugars. So no matter what your dietary needs are, you can find it here for this restaurant.

Note: Javascript must be enabled to use the interactive features. If you don't have javascript enabled, you will not be able to search, filter, sort or use the drop down menu.

You will only see a PDF file of the menu items sorted alphabetically.

Weight Watchers Points & Nutrition

Use the interactive features to view the Weight Watchers Points or restaurant nutrition in the table below. 

Click here for help on using the interactive features of the table below.

Javascript must be enabled in order to use these features and view the WW Points and restaurant nutrition in the table.

chopt ww points
 

Note to FireFox users: If you are unable to click on the dropdown, click first on the words Menu Group. Then the select dropdown should work.

This is a known problem with FireFox in which I have not been able to get around.






Menu Group Menu Item Serv SPts Pts + Org Pts Cal Tfat Sfat Fib Pro Carb Sug
Click on any menu item to see additional nutrition information
Menu Group Menu Item Serv SPts Pts + Org Pts Cal Tfat Sfat Fib Pro Carb Sug

Nutrition Key:

SPts = Smart Points
Pts + =Points Plus
Org Pts = Original WW Points
Cal = Calories(kCal)
TFat = Total Fat(g
SFat = Saturated Fat(g)
Fib = Dietary Fiber(g)
Pro = Protein(g)
Carb = Carbohydrates(g)
Sod = Sodium(mg),
Sug = Sugar(g)

The Chop't restaurant nutrition information used to calculate WW points and points plus were obtained on 01/2015 at the following link;

Chop't Nutrition

Back to Weight Watchers points restaurant list

Monthly ezine


Free tips and recipes monthly. What do you have to lose...except some weight.....Sign up now.

Enter Your E-mail Address
Enter Your First Name (optional)
Then

Don't worry — your e-mail address is totally secure.
I promise to use it only to send you Exercise 4 Weight Loss Monthly ezine.


Additional Articles

Understanding Portion Sizes
Eating the right portions can help you lose weight and reach your goals. Read this article to understand more about portion sizes.

Workout From Home
Start exercising today from the comfort of your home. Read this article to help design your exercise routine at home.

WW Points Tracker Download
Download this free spreadsheet to track your WW points. You can track the foods you eat, your daily and weekly allowance and even your activity points.




Monthly ezine

Free tips and recipes monthly. What do you have to lose...except some weight.....Sign up now.

Enter Your E-mail Address
Enter Your First Name (optional)
Then

Don't worry — your e-mail address is totally secure.
I promise to use it only to send you Exercise 4 Weight Loss Monthly ezine.