Breakfast
Chick-fil-A
Weight Watchers Points |
Cal |
Fat |
Fiber |
Protein |
Carbs |
WW
Points |
| Bacon, Egg & Cheese
Biscuit |
490 |
26 |
2 |
21 |
43 |
12 |
| Plain Biscuit |
310 |
13 |
2 |
5 |
41 |
7 |
| Biscuit & Gravy |
420 |
20 |
2 |
8 |
51 |
10 |
| Chick-n-minis 3 count |
260 |
10 |
1 |
13 |
29 |
6 |
| Chick-n-minis 4 count |
350 |
14 |
2 |
8 |
39 |
8 |
| Chicken Biscuit |
450 |
20 |
3 |
19 |
48 |
10 |
| Chicken Breakfast Burrito |
420 |
18 |
4 |
3 |
41 |
9 |
| Chicken, egg &
Cheese Bagel on Sunflower |
500 |
20 |
3 |
30 |
49 |
11 |
| Cinnamon Cluster |
400 |
15 |
3 |
8 |
61 |
9 |
| Hash Browns |
280 |
19 |
2 |
3 |
25 |
7 |
| Sausage Biscuit |
590 |
41 |
2 |
16 |
42 |
15 |
| Sausage Breakfast Burrito |
480 |
27 |
4 |
21 |
38 |
11 |
| Bacon (1 Slice) |
40 |
3 |
0 |
3 |
1 |
1 |
| Cheese (1 Slice) |
50 |
4.5 |
0 |
3 |
1 |
1 |
| Egg (1 folded) |
80 |
6 |
0 |
7 |
1 |
2 |
| Sausage (1 patty) |
220 |
20 |
0 |
9 |
0 |
6 |
| Sunflower Multigrain Bagel |
220 |
3 |
2 |
7 |
41 |
4 |
Weight Watchers Points
Chick-fil-A Classics |
Cal |
Fat |
Fiber |
Protein |
Carbs |
WW Points |
| Chargrilled Chicken Club
Sandwich |
380 |
12 |
7 |
36 |
34 |
8 |
| Chargrilled Chicken Sandwich |
260 |
3 |
7 |
27 |
33 |
5 |
| Chick-n-strips (4 count) |
470 |
23 |
3 |
44 |
22 |
11 |
| Chick-n-strips (1 count
kid's meal) |
120 |
6 |
1 |
11 |
6 |
3 |
| Chick-n-strips (2 count
kid's meal) |
250 |
11 |
1 |
22 |
11 |
6 |
| Chick-n-strips (3 count) |
350 |
17 |
2 |
33 |
17 |
8 |
| Chicken Salad Sandwich |
500 |
20 |
4 |
29 |
53 |
11 |
| Chicken Sandwich |
430 |
17 |
3 |
31 |
39 |
9 |
| Nuggets (12 count) |
400 |
19 |
3 |
40 |
15 |
9 |
| Nuggets (4 count kid's meal) |
130 |
6 |
1 |
13 |
5 |
3 |
| Nuggets (6 count kid's meal) |
200 |
10 |
1 |
20 |
8 |
5 |
| Nuggets (8 count) |
260 |
13 |
2 |
27 |
10 |
6 |
| WW Points Wraps |
Cal |
Fat |
Fiber |
Protein |
Carbs |
WW Points |
| Chargrilled Chicken Cool Wrap |
410 |
12 |
9 |
33 |
49 |
8 |
| Chicken Caesar Cool Wrap |
460 |
15 |
8 |
39 |
46 |
10 |
| Spicy Chicken Cool Wrap |
400 |
12 |
9 |
35 |
47 |
8 |
Condiments WW Points
Serving size is 1 packet |
Cal |
Fat |
Fiber |
Protein |
Carbs |
WW Points |
| Apple Jelly |
35 |
0 |
0 |
0 |
9 |
1 |
| Grape Jelly |
35 |
0 |
0 |
0 |
9 |
1 |
| Ketchup |
10 |
0 |
0 |
0 |
2 |
0 |
| Light Mayonnaise |
40 |
4 |
0 |
0 |
1 |
1 |
| Mayonnaise |
90 |
10 |
0 |
0 |
1 |
3 |
| Mixed Fruit Jelly |
35 |
0 |
0 |
0 |
9 |
1 |
| Mustard |
5 |
0 |
0 |
0 |
1 |
0 |
Weight Watchers Points
Chick-fil-A Salads |
Cal |
Fat |
Fiber |
Protein |
Carbs |
WW Points |
| Chargrilled & Fruit
Salad |
220 |
6 |
4 |
22 |
21 |
4 |
| Chargrilled Chicken Garden
Salad |
170 |
6 |
4 |
22 |
10 |
3 |
| Chick-n-Strips Salad |
450 |
22 |
6 |
39 |
26 |
10 |
| Southwest Chargrilled Salad |
240 |
9 |
5 |
25 |
17 |
5 |
| Garlic and Butter Croutons |
60 |
2 |
0 |
1 |
9 |
1 |
| Harvest Nut Granola |
60 |
2 |
2 |
1 |
10 |
1 |
| Honey Roasted Sunflower
Kernels |
90 |
7 |
1 |
2 |
4 |
2 |
| Tortilla Strips |
80 |
4 |
1 |
1 |
8 |
2 |
Dressings & Sauces
Weight Watchers Points |
Cal |
Fat |
Fiber |
Protein |
Carbs |
WW Points |
| Barbecue Sauce (.99 oz) |
45 |
0 |
0 |
0 |
11 |
1 |
| Blue Cheese Dressing (1.02
oz) |
150 |
16 |
0 |
1 |
1 |
4 |
| Buffalo Sauce (.75 oz) |
10 |
0 |
0 |
0 |
1 |
0 |
| Buttermilk Ranch Dressing
(1.06 oz) |
160 |
17 |
0 |
0 |
1 |
5 |
| Buttermilk Ranch Sauce (.75
oz) |
110 |
12 |
0 |
0 |
1 |
3 |
| Caesar Dressing (1.02 oz) |
160 |
17 |
0 |
1 |
1 |
5 |
| Chick-fil-A Sauce (1.00 oz) |
140 |
13 |
0 |
0 |
6 |
4 |
| Fat Free Honey Mustard
Dressing (1.23 oz) |
60 |
0 |
1 |
0 |
14 |
1 |
| Honey Mustard Sauce (1.00 oz) |
45 |
0 |
0 |
0 |
10 |
1 |
| Honey Roasted BBQ Sauce (.42
oz) |
60 |
5 |
0 |
0 |
2 |
2 |
| Light Italian Dressing (1.13
oz) |
15 |
0.5 |
0 |
0 |
2 |
0 |
| Polynesian Sauce (1.00 oz) |
110 |
6 |
0 |
0 |
14 |
3 |
| Reduced Fat Berry Balsamic
Vinaigrette (1.31 oz) |
70 |
2 |
0 |
0 |
12 |
2 |
| Spicy Dressing (1.02 oz) |
140 |
14 |
0 |
0 |
2 |
4 |
| Thousand Island Dressing
(1.06 oz) |
150 |
14 |
0 |
0 |
5 |
4 |
Chick-fil-A Sides
Weight Watchers Points |
Cal |
Fat |
Fiber |
Protein |
Carbs |
WW Points |
| Carrot & Raisin
Salad Large |
390 |
18 |
5 |
2 |
59 |
9 |
| Carrot & Raisin
Salad Small |
260 |
12 |
4 |
2 |
39 |
5 |
| Chicken Salad Cup |
350 |
24 |
1 |
27 |
6 |
9 |
| Cole Slaw Large |
580 |
50 |
5 |
3 |
31 |
15 |
| Cole Slaw Small |
360 |
31 |
3 |
2 |
19 |
9 |
| Fruit Cup Large |
100 |
0 |
3 |
1 |
27 |
1 |
| Fruit Cup Medium |
70 |
0 |
2 |
0 |
17 |
1 |
| Fruit Cup Small |
50 |
0 |
1 |
0 |
13 |
1 |
| Hearty Breast of Chicken
Soup Large |
240 |
7 |
2 |
15 |
30 |
5 |
| Hearty Breast of Chicken
Soup Small |
150 |
4 |
2 |
9 |
19 |
3 |
| Side Salad |
70 |
4.5 |
2 |
5 |
5 |
1 |
| Waffle Potato Fries Large |
420 |
24 |
8 |
5 |
46 |
10 |
| Waffle Potato Fries Medium |
370 |
21 |
5 |
4 |
41 |
8 |
| Waffle Potato Fries Small |
280 |
16 |
4 |
3 |
31 |
6 |
Weight Watchers Points
Chick-fil-A Desserts |
Cal |
Fat |
Fiber |
Protein |
Carbs |
WW Points |
| Cheese Cake |
310 |
23 |
1 |
55 |
22 |
8 |
| Chocolate Milkshake Large |
740 |
28 |
1 |
16 |
112 |
17 |
| Chocolate Milkshake Small |
600 |
23 |
1 |
13 |
88 |
14 |
| Cookies & Cream
Milkshake Large |
700 |
33 |
1 |
17 |
98 |
17 |
| Cookies & Cream
Milkshake Small |
570 |
26 |
0 |
14 |
80 |
14 |
| Fudge Nut Brownie |
370 |
19 |
3 |
5 |
45 |
8 |
| Icedream Cone |
170 |
4 |
0 |
5 |
31 |
4 |
| Icedream Cup |
290 |
7 |
0 |
8 |
50 |
6 |
| Lemon Pie |
360 |
13 |
1 |
6 |
58 |
8 |
| Peach Milkshake Large |
850 |
21 |
1 |
15 |
153 |
19 |
| Peach Milkshake Small |
790 |
19 |
1 |
13 |
125 |
17 |
| Strawberry Milkshake Large |
760 |
28 |
1 |
16 |
117 |
17 |
| Strawberry Milkshake Small |
610 |
23 |
1 |
13 |
92 |
14 |
| Vanilla Milkshake Large |
660 |
27 |
0 |
16 |
90 |
15 |
| Vanilla Milkshake Small |
540 |
23 |
0 |
13 |
74 |
13 |
| Drinks Weight Watchers Points |
Cal |
Fat |
Fiber |
Protein |
Carbs |
WW Points |
| Chocolate Milk |
140 |
2 |
0 |
6 |
21 |
3 |
| Coca-cola Large |
250 |
0 |
0 |
0 |
69 |
5 |
| Coca-cola Medium |
170 |
0 |
0 |
0 |
47 |
3 |
| Coca-cola Small |
120 |
0 |
0 |
0 |
35 |
2 |
| Coca-cola Small Kids |
110 |
0 |
0 |
0 |
30 |
2 |
| Diet
Lemonade Large |
30 |
0 |
1 |
0 |
11 |
0 |
| Diet Lemonade Medium |
20 |
0 |
0 |
0 |
8 |
0 |
| Diet Lemonade Small |
15 |
0 |
0 |
0 |
6 |
0 |
| Diet Lemonade Small Kids |
15 |
0 |
0 |
0 |
5 |
0 |
| Dr Pepper Large |
260 |
0 |
0 |
0 |
70 |
5 |
| Dr Pepper Medium |
180 |
0 |
0 |
0 |
48 |
4 |
| Dr Pepper Small |
130 |
0 |
0 |
0 |
35 |
3 |
| Dr Pepper Small Kids |
110 |
0 |
0 |
0 |
30 |
2 |
| Iced Tea Sweetened Large |
220 |
0 |
0 |
0 |
57 |
4 |
| Iced Tea Sweetened Medium |
130 |
0 |
0 |
0 |
33 |
3 |
| Iced Tea Sweetened Small |
90 |
0 |
0 |
0 |
24 |
2 |
| Iced Tea Sweetened Small Kids |
70 |
0 |
0 |
0 |
18 |
1 |
| Lemonade Large |
350 |
0 |
0 |
0 |
92 |
7 |
| Lemonade Medium |
240 |
0 |
0 |
0 |
63 |
5 |
| Lemonade Small |
170 |
0 |
0 |
0 |
46 |
3 |
| Lemonade Small Kids |
150 |
0 |
0 |
0 |
39 |
3 |
| Milk |
100 |
4 |
0 |
6 |
9 |
2 |
| Minute Maid Apple Juice |
100 |
0 |
0 |
0 |
23 |
2 |
| Tropicana Orange Juice |
140 |
0 |
0 |
2 |
33 |
3 |