Weight
Watchers Points
California Pizza Kitchen Appetizers |
Cal |
Fat |
Fiber |
Protein |
Carbs |
WW
Points |
| Cabo
Crab Cakes |
530 |
|
|
|
|
11 |
| Singapore
Shrimp Rolls |
650 |
|
|
|
|
13 |
| Tuscan
Hummus |
860 |
|
|
|
|
17 |
| Spinach
Artichoke Dip |
870 |
|
|
|
|
17 |
| Tortilla
Spring Rolls (select any 2) * cal 650 – 910 |
910 |
|
|
|
|
18 |
| Tortilla
Spring Rolls (select any 3) * cal 980 – 1360 |
1360 |
|
|
|
|
27 |
| Sonora
Egg Rolls |
1040 |
|
|
|
|
21 |
| Avocado
Club Egg Rolls |
1170 |
|
|
|
|
23 |
| Garlic
Cheese Focaccia with Checca |
950 |
|
|
|
|
19 |
| Herb
Onion Focaccia with Checca |
810 |
|
|
|
|
16 |
| Lettuce
Wraps w/ chicken |
910 |
|
|
|
|
18 |
| Lettuce
Wraps w/ shrimp |
890 |
|
|
|
|
18 |
| Lettuce
Wraps w/ chicken & shrimp |
1060 |
|
|
|
|
21 |
| Sesame
Ginger Chicken Dumplings |
330 |
|
|
|
|
7 |
Weight Watchers Points
California Pizza Kitchen Soups |
Cal |
Fat |
Fiber |
Protein |
Carbs |
WW Points |
| Asparagus Soup bowl |
210 |
|
|
|
|
4 |
| Asparagus Soup cup |
110 |
|
|
|
|
2 |
| Adobe Chicken Chowder bowl |
620 |
|
|
|
|
12 |
| Adobe Chicken Chowder cup |
340 |
|
|
|
|
7 |
| Dakota Smashed Pea &
Barely Soup bowl |
370 |
|
|
|
|
7 |
| Dakota Smashed Pea &
Barely Soup cup |
180 |
|
|
|
|
4 |
| Sedona Tortilla Soup bowl |
540 |
|
|
|
|
11 |
| Sedona Tortilla Soup cup |
320 |
|
|
|
|
6 |
| Two in a Bowl * Cal 290 – 630 |
630 |
|
|
|
|
13 |
California Pizza Kitchen
WW Points Salads
Includes dressing |
Cal |
Fat |
Fiber |
Protein |
Carbs |
WW Points |
| The Original BBQ Chicken
Chopped full |
1130 |
|
|
|
|
23 |
| The Original BBQ Chicken
Chopped half |
580 |
|
|
|
|
12 |
| The Original BBQ Chicken
Chopped w/ avocado full |
1260 |
|
|
|
|
25 |
| The Original BBQ Chicken
Chopped w/ avocado half |
700 |
|
|
|
|
14 |
| Grilled
Vegetable Salad full |
810 |
|
|
|
|
16 |
| Grilled
Vegetable Salad full |
420 |
|
|
|
|
8 |
| Grilled
Vegetable Salad w/ chicken full |
1020 |
|
|
|
|
20 |
| Grilled
Vegetable Salad w/ chicken half |
590 |
|
|
|
|
12 |
| Grilled
Vegetable Salad w/ salmon full |
1040 |
|
|
|
|
21 |
| Grilled
Vegetable Salad w/ salmon half |
640 |
|
|
|
|
13 |
| Grilled
Vegetable Salad w/ shrimp full |
910 |
|
|
|
|
18 |
| Grilled
Vegetable Salad w/ shrimp half |
510 |
|
|
|
|
10 |
| Original
Chopped full |
950 |
|
|
|
|
19 |
| Original
Chopped half |
480 |
|
|
|
|
10 |
| Original
Chopped w/ garbanzos full |
1000 |
|
|
|
|
20 |
| Original
Chopped w/ garbanzos half |
500 |
|
|
|
|
10 |
| CPK
Cobb Salad full * cal 1010 – 1110 |
1110 |
|
|
|
|
22 |
| CPK
Cobb Salad half * cal 510 – 560 |
560 |
|
|
|
|
11 |
| Classic
Caesar full |
550 |
|
|
|
|
11 |
| Classic
Caesar half |
280 |
|
|
|
|
6 |
| Classic
Caesar w/ chicken full |
760 |
|
|
|
|
15 |
| Classic
Caesar w/ chicken half |
490 |
|
|
|
|
10 |
| Classic
Caesar w/ salmon full |
780 |
|
|
|
|
16 |
| Classic
Caesar w/ salmon half |
510 |
|
|
|
|
10 |
| Classic
Caesar w/ shrimp full |
650 |
|
|
|
|
13 |
| Classic
Caesar w/ shrimp half |
370 |
|
|
|
|
7 |
| Chinese
Chicken Salad full |
710 |
|
|
|
|
14 |
| Chinese
Chicken Salad half |
380 |
|
|
|
|
8 |
| Moroccan
Chicken Salad full |
830 |
|
|
|
|
17 |
| Moroccan
Chicken Salad half |
410 |
|
|
|
|
8 |
| Waldorf
Chicken Salad full * cal 1490 – 1570 |
1570 |
|
|
|
|
31 |
| Waldorf
Chicken Salad half * cal 740 – 790 |
790 |
|
|
|
|
16 |
| Thai
Crunch Salad full |
1160 |
|
|
|
|
23 |
| Thai
Crunch Salad half |
580 |
|
|
|
|
12 |
| Thai
Crunch Salad full w/ extra dressing full |
1280 |
|
|
|
|
26 |
| Thai
Crunch Salad full w/ extra dressing half |
700 |
|
|
|
|
14 |
| Thai
Crunch Salad w/ avocado full |
1280 |
|
|
|
|
26 |
| Thai
Crunch Salad w/ avocado half |
700 |
|
|
|
|
14 |
| Thai
Crunch Salad w/ avocado & extra dressing full |
1400 |
|
|
|
|
28 |
| Thai
Crunch Salad w/ avocado & extra dressing half |
820 |
|
|
|
|
16 |
| Miso
Salad w/ seafood full |
1150 |
|
|
|
|
23 |
| Miso
Salad w/ seafood half |
580 |
|
|
|
|
12 |
| Miso
Salad w/ chicken full |
1140 |
|
|
|
|
23 |
| Miso
Salad w/ chicken half |
570 |
|
|
|
|
11 |
| Field
Greens full |
1090 |
|
|
|
|
22 |
| Field
Greens half |
500 |
|
|
|
|
10 |
| Field
Greens w/ Gorgonzola cheese full |
1100 |
|
|
|
|
22 |
| Field
Greens w/ Gorgonzola cheese half |
600 |
|
|
|
|
12 |
| Field
Greens w/ salmon full |
1230 |
|
|
|
|
25 |
| Field
Greens w/ salmon half |
730 |
|
|
|
|
15 |
| Field
Greens w/ shrimp full |
1090 |
|
|
|
|
22 |
| Field
Greens w/ shrimp half |
600 |
|
|
|
|
12 |
Weight Watchers Points
Pizzas
Deduct 10 calories if whole grain crust
requested. Deduct 170 calories if thin crust requested. |
Cal |
Fat |
Fiber |
Protein |
Carbs |
WW Points |
| Cheeseburger
Pizza |
1440 |
|
|
|
|
29 |
| Cheeseburger
Pizza w/ bacon |
1580 |
|
|
|
|
32 |
| Cheeseburger
Pizza w/ avocados |
1500 |
|
|
|
|
30 |
| Buffalo
Chicken |
1160 |
|
|
|
|
23 |
| Pear
& Gorgonzola |
1370 |
|
|
|
|
27 |
| Chipotle
Chicken |
1210 |
|
|
|
|
24 |
| Chipotle
Steak |
1470 |
|
|
|
|
29 |
| Vegetarian
with Japanese Eggplant |
1080 |
|
|
|
|
22 |
| Vegetarian
with Japanese Eggplant w/ goat cheese |
1150 |
|
|
|
|
23 |
| The
Original BBQ Chicken |
1060 |
|
|
|
|
21 |
| The
Hawaiian BBQ Chicken |
1160 |
|
|
|
|
23 |
| BBQ
Chicken w/ bacon |
1320 |
|
|
|
|
26 |
| Jamaican
Jerk Chicken |
1200 |
|
|
|
|
24 |
| California
Club |
1440 |
|
|
|
|
29 |
| Pepperoni |
1010 |
|
|
|
|
20 |
| Mushroom
Pepperoni Sausage |
1270 |
|
|
|
|
25 |
| Tostada |
1500 |
|
|
|
|
30 |
| Tostada
w/ chicken |
1640 |
|
|
|
|
33 |
| Tostada
w/ steak |
1870 |
|
|
|
|
37 |
| BLT |
1230 |
|
|
|
|
25 |
| Hawaiian |
960 |
|
|
|
|
19 |
| Hawaiian
sub pepperoni for Canadian bacon |
1040 |
|
|
|
|
21 |
| Roasted
Garlic Chicken |
1170 |
|
|
|
|
23 |
| Thai
Chicken |
1270 |
|
|
|
|
25 |
| Italian
Tomato & Basil |
900 |
|
|
|
|
18 |
| The
Meat Cravers |
1430 |
|
|
|
|
29 |
| The
Works |
1290 |
|
|
|
|
26 |
| White
Pizza |
1130 |
|
|
|
|
23 |
| White
Pizza w/ bacon |
1270 |
|
|
|
|
25 |
| The
Greek |
1470 |
|
|
|
|
29 |
| The
Greek Vegetarian |
1460 |
|
|
|
|
29 |
| Shrimp
Scampi |
1080 |
|
|
|
|
22 |
| Wild
Mushroom |
1190 |
|
|
|
|
24 |
| Wild
Mushroom w/ chicken |
1280 |
|
|
|
|
26 |
| Carne
Asada |
1440 |
|
|
|
|
29 |
| Sweet
& Spicy Italian Sausages |
1030 |
|
|
|
|
21 |
| Five-Cheese
& Fresh Tomato |
1090 |
|
|
|
|
22 |
| Traditional
Cheese |
960 |
|
|
|
|
19 |
| Santa
Fe Chicken |
1150 |
|
|
|
|
23 |
| Goat
Cheese w/ Roasted Peppers |
1060 |
|
|
|
|
21 |
| Goat
Cheese w/ Roasted Peppers & bacon |
1200 |
|
|
|
|
24 |
Weight Watchers Points
Thin Crust Pizzas |
Cal |
Fat |
Fiber |
Protein |
Carbs |
WW Points |
| Pesto Chicken |
1180 |
|
|
|
|
24 |
| Tricoloré Salad Pizza |
1250 |
|
|
|
|
25 |
| Tricoloré Salad Pizza w/
chicken |
1480 |
|
|
|
|
30 |
| Tricoloré Salad Pizza w/
salmon |
1490 |
|
|
|
|
30 |
| Tricoloré Salad Pizza w/
shrimp |
1340 |
|
|
|
|
27 |
| Sicilian |
1360 |
|
|
|
|
27 |
| Margherita |
1190 |
|
|
|
|
24 |
| Pepperoni Supremo |
1080 |
|
|
|
|
22 |
CA Pizza Kitchen Pastas
Weight Watchers Points |
Cal |
Fat |
Fiber |
Protein |
Carbs |
WW Points |
| Four
Cheese Ravioli |
1045 |
|
|
|
|
21 |
| Asparagus
& Spinach Spaghettini |
1116 |
|
|
|
|
22 |
| Asparagus
& Spinach Spaghettini w/ chicken |
1341 |
|
|
|
|
27 |
| Asparagus
& Spinach Spaghettini w/ shrimp |
1223 |
|
|
|
|
24 |
| Asparagus
& Spinach Spaghettini w/ salmon |
1346 |
|
|
|
|
27 |
| Sausage
& Pepper Penne |
1011 |
|
|
|
|
20 |
| Sausage
& Pepper Penne sub meat sauce for marinara |
1171 |
|
|
|
|
23 |
| Jambalaya |
1190 |
|
|
|
|
24 |
| Chicken
Tequila Fettuccine |
1308 |
|
|
|
|
26 |
| Portobello
Mushroom Ravioli |
957 |
|
|
|
|
19 |
| Portobello
Mushroom Ravioli w/ garlic parmesan cream sauce |
976 |
|
|
|
|
20 |
| Pesto
Cream Penne |
1348 |
|
|
|
|
27 |
| Pesto
Cream Penne w/ chicken |
1433 |
|
|
|
|
29 |
| Pesto
Cream Penne w/ shrimp |
1455 |
|
|
|
|
29 |
| Pesto
Cream Penne w/ chicken & shrimp |
1539 |
|
|
|
|
31 |
| Spaghetti
Bolognese |
850 |
|
|
|
|
17 |
| Kung
Pao Spaghetti |
1125 |
|
|
|
|
23 |
| Kung
Pao Spaghetti w/ chicken |
1229 |
|
|
|
|
25 |
| Kung
Pao Spaghetti w/ shrimp |
1251 |
|
|
|
|
25 |
| Kung
Pao Spaghetti w/ chicken & shrimp |
1355 |
|
|
|
|
27 |
| Thai
Linguini |
1421 |
|
|
|
|
28 |
| Thai
Linguini w/ chicken |
1505 |
|
|
|
|
30 |
| Thai
Linguini w/ shrimp |
1528 |
|
|
|
|
31 |
| Thai
Linguini w/ chicken & shrimp |
1612 |
|
|
|
|
32 |
| Tomato
Basil Spaghettini |
1223 |
|
|
|
|
24 |
| Tomato
Basil Spaghettini w/ chicken |
1448 |
|
|
|
|
29 |
| Garlic
Cream Fettuccine |
1537 |
|
|
|
|
31 |
| Garlic
Cream Fettuccine w/ chicken |
1621 |
|
|
|
|
32 |
| Garlic
Cream Fettuccine w/ shrimp |
1644 |
|
|
|
|
33 |
| Garlic
Cream Fettuccine w/ chicken & shrimp |
1728 |
|
|
|
|
35 |
| Broccoli
Sun-Dried Tomato Fusilli |
742 |
|
|
|
|
15 |
| Broccoli
Sun-Dried Tomato Fusilli w/ chicken |
972 |
|
|
|
|
19 |
|
Add mushrooms |
15 |
|
|
|
|
0 |
|
Add goat cheese |
60 |
|
|
|
|
1 |
Weight Watchers Points
CA Pizza Kitchen Specialties |
Cal |
Fat |
Fiber |
Protein |
Carbs |
WW Points |
| Ginger Salmon w/ Mandarin
Noodles |
1345 |
|
|
|
|
27 |
| Ginger Salmon w/ mixed
vegetables |
979 |
|
|
|
|
20 |
| Blue Crab Cakes w/ asparagus
& spaghettini |
1567 |
|
|
|
|
31 |
| Blue Crab Cakes w/ mixed
vegetables |
1037 |
|
|
|
|
21 |
| Pan-Sautéed Salmon w/
asparagus & spinach speghettini |
1214 |
|
|
|
|
24 |
| Pan-Sautéed Salmon w/ mixed
vegetables |
560 |
|
|
|
|
11 |
| Chicken Piccata |
1535 |
|
|
|
|
31 |
| Chicken Milanese |
781 |
|
|
|
|
16 |
| Chicken Marsala |
1408 |
|
|
|
|
28 |
Focaccia Sandwiches
Weight Watchers Points |
Cal |
Fat |
Fiber |
Protein |
Carbs |
WW Points |
| Grilled Vegetable |
732 |
|
|
|
|
15 |
| Grilled Dijon Chicken |
791 |
|
|
|
|
16 |
| Grilled Chicken Caesar |
995 |
|
|
|
|
20 |
Weight Watchers Points
CA Pizza Kitchen Wines
Serving size 1 glass unless otherwise
noted |
Cal |
Fat |
Fiber |
Protein |
Carbs |
WW Points |
| Caribbean Sunset Sangria |
250 |
|
|
|
|
5 |
| Appleberry Sangria |
250 |
|
|
|
|
5 |
| Korbel Brut (split) |
130 |
|
|
|
|
3 |
| Beringer White Zinfandel |
120 |
|
|
|
|
2 |
| Chateau Ste. Michelle
Riesling |
140 |
|
|
|
|
3 |
| Seven Daughters “Winemakers
Blend” White |
130 |
|
|
|
|
3 |
| Ecco Domani Pinot Grigio |
140 |
|
|
|
|
3 |
| Estancia Pinot Grigio |
140 |
|
|
|
|
3 |
| Nobilo Sauvignon Blanc |
140 |
|
|
|
|
3 |
| Lindemans “Bin 65” Chardonnay |
140 |
|
|
|
|
3 |
| Kendall Jackson “Vintner’s
Reserve” Chardonnay |
140 |
|
|
|
|
3 |
| Chateau St. Jean Chardonnay |
140 |
|
|
|
|
3 |
| Mirassou Pinot Noir |
140 |
|
|
|
|
3 |
| Kendall Jackson “Vintner’s
Reserve” Pinot Noir |
140 |
|
|
|
|
3 |
| BV Century Cellars Merlot |
140 |
|
|
|
|
3 |
| Blackstone Merlot |
140 |
|
|
|
|
3 |
| DaVinci DOCG Chianti |
150 |
|
|
|
|
3 |
| Yellow Tail Shiraz |
140 |
|
|
|
|
3 |
| Penfolds Rawson’s Retreat
Shiraz-Cab |
140 |
|
|
|
|
3 |
| Ravenswood “Vintner’s Blend”
Zinfandel |
140 |
|
|
|
|
3 |
| J. Lohr Seven Oaks Cabernet
Sauvignon |
140 |
|
|
|
|
3 |
| Columbia Crest “Grand
Estates” Cabernet Sauvignon |
140 |
|
|
|
|
3 |
| Rodney Strong Cabernet
Sauvignon |
140 |
|
|
|
|
3 |
| Weight Watchers Points Smoothies
& Blended Beverages |
Cal |
Fat |
Fiber |
Protein |
Carbs |
WW Points |
| Chocolate Banana Smoothie |
390 |
|
|
|
|
8 |
| Strawberry Smoothie |
340 |
|
|
|
|
7 |
| Strawberry Banana Smoothie |
380 |
|
|
|
|
8 |
| Flavored Frozen Lemonade
(all flavors) |
60 |
|
|
|
|
1 |
| Flavored Frozen Lemonade w/
Torani syrup |
120 |
|
|
|
|
2 |
| Strawberry Colada |
250 |
|
|
|
|
5 |
| Maui Punch |
180 |
|
|
|
|
4 |
| Pineapple Colada |
300 |
|
|
|
|
6 |
| Mango Raspberry Colada |
400 |
|
|
|
|
8 |
| WW Points Beverages |
Cal |
Fat |
Fiber |
Protein |
Carbs |
WW Points |
| Cherry Limeade |
130 |
|
|
|
|
3 |
| Fresh Lemonade |
165 |
|
|
|
|
3 |
| Flavored Fresh Lemonade |
240 |
|
|
|
|
5 |
| Flavored Iced Tea |
80 |
|
|
|
|
2 |
| Specialty Italian Soda |
120 |
|
|
|
|
2 |
| Pepsi |
165 |
|
|
|
|
3 |
| Sierra Mist |
165 |
|
|
|
|
3 |
| Mug Root Beer |
165 |
|
|
|
|
3 |
| Mountain Dew |
182 |
|
|
|
|
4 |
| Whole Milk |
160 |
|
|
|
|
3 |
| Non Fat Milk |
90 |
|
|
|
|
2 |
| Hot Chocolate |
150 |
|
|
|
|
3 |
| Café Mocha |
250 |
|
|
|
|
5 |
| Cappuccino |
150 |
|
|
|
|
3 |
| Café Latte |
150 |
|
|
|
|
3 |
| Café au Lait |
150 |
|
|
|
|
3 |
