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Weight Watchers Points

CA Pizza Kitchen Nutrition

Use these Weight Watchers points from California Pizza Kitchen with some caution. That is because the nutrition information does not include total fat but rather saturated fat. 

The WW points and points plus both use total fat in the calculation. So the values listed below are only an estimate and the actual points value is likely to be higher than shown on this page.

The original WW points are highlighted in the purple column and the new points plus values are highlighted in the pink column. So if you are a Weight Watchers member, regardless of which method you are following, you can find the information here.

If you are not a member you can still use the CA Pizza Kitchen nutrition information. These values include calories, fiber, protein and carbohydrates.

The total fat has been estimated in order to be able to estimate the points plus and orginal WW points values. To understand how this was estimated, read this article on calories from fat, protein and carbs.

To see all the CA Pizza Kitchen WW points and calorie nutritional information scroll through this page. You can also jump to a specific menu area by using the links below.

California Pizza Kitchen Menu Grouping



Small Cravings Appetizers
Soups Salads
Pizza Thin Crust Pizza
Pizza Crust Pastas
Specialties Focaccia Sandwiches
Sides Desserts
Beverages Smooties &
Blended Beverages
Kids Beverages Kids Menu


Weight Watchers Points California Pizza Kitchen Menu Items

Note: Remember the points values are only an estimate. This restaurant only provided saturated fat, so the total fat shown below is estimated using the 4-9-4 equation. Please keep this in mind when tracking your daily and weekly allowance.

Small Cravings
Weight Watchers Points Plus
Calories Est Tot Fat Fiber (g) Protein (g) Carbs (g) WW Points Points Plus
Spicy Chicken Tinga Quesadilla 455 41 1 18 3 12 12
Tuscan Panzanella Salad 337 31 6 6 8 9 9
Korean BBQ Steak Tacos 454 17 9 21 55 10 11
Crispy Artichoke Hearts 321 26 3 8 14 8 9
Asparagus & Arugula Salad 173 14 2 4 8 4 5
White Corn Guacamole & Chips 362 16 7 6 48 8 9
Mediterranean Plate 398 25 3 8 36 9 11
The Wedge Salad 280 27 1 5 5 8 8
Appetizers Calories Est Tot Fat Fiber (g) Protein (g) Carbs (g) WW Points Points Plus
Singapore Shrimp Rolls 633 17 5 15 105 13 17
Tuscan Hummus with Traditional Pita 861 31 7 21 124 19 23
Tuscan Hummus w Honey-Wheat with Whole Grain Pita 850 30 13 25 119 19 22
Tuscan Hummus Spinach Artichoke Dip 873 42 9 20 103 20 23
Tortilla Spring Rolls Any Two 888 46 10 32 86 21 23
Tortilla Spring Rolls Any Three 1356 72 15 48 129 32 36
Mediterranean (1 roll) with Sun-dried Tomato Marinara 346 19 4 13 31 8 9
Baja Chicken (1 roll) with Guacamole 318 15 5 15 31 7 8
Thai Chicken (1 roll) with Thai Peanut Sauce 444 23 4 16 43 10 12
Avocado Club Egg Rolls 1172 84 4 45 58 30 32
Garlic Cheese Focaccia with Checca 951 39 6 30 119 22 25
Lettuce Wraps with Chicken 911 31 8 36 122 20 24
Lettuce Wraps with Shrimp 895 27 8 41 123 19 23
Lettuce Wraps with Chicken & Shrimp 1054 34 8 65 123 23 27
Sesame Ginger Chicken Dumplings 326 326 5 0 20 50 7 9
Soups
Weight Watchers Points Plus
Calories Est Tot Fat Fiber (g) Protein (g) Carbs (g) WW Points Points Plus
Tuscan White Bean Minestrone Bowl 262 9 5 10 35 5 7
Tuscan White Bean Minestrone Cup 157 6 3 5 21 3 4
Asparagus SoupBowl 213 6 4 8 32 4 5
Asparagus Soup Cup 106 3 2 4 16 2 3
Dakota Smashed Pea & Barley SoupBowl 368 0 26 25 70 7 8
Dakota Smashed Pea & Barley Soup Cup 184 0 13 12 35 3 4
Sedona Tortilla Soup Bowl 541 33 7 7 54 13 14
Sedona Tortilla Soup Cup 316 18 4 4 35 7 8
Salads
Weight Watchers Points Plus 
Includes dressing
Calories Est Tot Fat Fiber (g) Protein (g) Carbs (g) WW Points Points Plus
The Original BBQ Chicken Chopped






Full 1133 63 13 46 95 27 30
Full with Avocado 1257 74 18 47 101 30 33
Half 576 32 6 23 50 13 15
Half with Avocado 699 42 11 25 56 17 18
Grilled Vegetable Salad






Full 810 58 19 13 58 20 21
Full with Grilled Chicken Breast 1044 66 19 52 60 26 27
Full with Sautéed Salmon 1040 75 19 34 58 26 27
Full with Grilled Shrimp 906 60 19 32 59 22 23
Half 415 29 10 7 31 10 11
Half with Grilled Chicken Breast 615 37 7 44 27 15 16
Half with Sautéed Salmon 644 45 10 28 31 16 17
Half with Grilled Shrimp 511 31 10 26 32 12 13
Original, Chopped






Full 952 75 7 50 19 24 25
Full with Garbanzos 1002 76 9 52 27 26 27
Half 476 38 3 25 9 12 13
Half with Garbanzos 501 38 4 26 14 12 13
CPK Cobb Salad






Full with Ranch Dressing 1015 80 10 51 22 26 27
Full with Ranch Dressing & Beets 1054 81 12 52 30 27 28
Full with Blue Cheese Dressing 1076 86 9 53 23 28 29
Full with Blue Cheese Dressing & Beets 1116 86 12 54 31 29 29
Half with Ranch Dressing 512 40 5 26 12 13 14
Half with Ranch Dressing & Beets 532 40 6 26 16 13 14
Half with Blue Cheese Dressing 543 43 5 27 12 14 14
Half with Blue Cheese Dressing & Beets 563 43 6 27 16 14 15
Classic Caesar






Full 553 41 8 16 29 14 15
Full with Grilled Chicken Breast 787 49 8 55 31 19 20
Full with Sautéed Salmon 783 58 8 37 29 20 21
Full with Grilled Shrimp 649 43 8 35 30 16 17
Half 277 21 4 8 15 6 7
Half with Grilled Chicken Breast 511 29 4 47 16 12 13
Half with Sautéed Salmon 506 37 4 29 15 12 13
Half with Grilled Shrimp 372 22 4 27 16 8 10
Chinese Chicken Salad






Full 707 23 9 30 95 15 18
Half 376 12 5 18 49 8 10
Miso Shrimp Salad






Full 1177 59 17 53 109 28 30
Full substitute Chicken 1142 59 17 45 108 27 30
Half 588 30 9 26 54 13 15
Half substitute Chicken 571 29 9 23 54 13 15
Moroccan Chicken Salad






Full 825 54 14 25 60 20 22
Half 412 27 7 12 30 10 11
Waldorf Chicken Salad






Full with Dijon Balsamic Vinaigrette 1485 99 16 53 95 37 39
Full with Blue Cheese Dressing 1570 113 16 55 83 40 42
Half with Dijon Balsamic Vinaigrette 743 50 8 26 48 18 20
Half with Blue Cheese Dresssing 785 56 8 28 42 20 21
Thai Crunch Salad






Full 1155 58 16 53 106 27 30
Full w/add'l Thai Peanut Dressing 1275 65 16 55 117 30 33
Full with Avocado 1279 68 21 54 112 30 33
Full w Avocado & add'l Peanut Dressing 1399 1399 75 21 57 123 33 36
Half 578 29 8 27 53 13 15
Half w/add'l Thai Peanut Dressing 698 36 8 29 64 16 18
Half with Avocado 701 39 13 28 59 16 18
Half w/ Avocado & Add'l Peanut Dressing 821 48 13 30 67 20 21
Field Greens






Full 998 73 15 18 68 25 26
Full with Gorgonzola Cheese 1098 81 15 24 69 28 29
Full with Sautéed Salmon 1227 89 15 39 68 31 33
Full with Grilled Shrimp 1093 74 15 37 69 27 29
Half 499 36 7 9 34 12 13
Half with Sautéed Salmon 728 52 7 30 34 18 19
Half with Grilled Shrimp 595 38 7 28 35 14 16
Fat-Free Vinaigrette (2 fl oz) 142 0 0 1 35 3 4
Fat-Free Vinaigrette (4 fl oz) 284 0 0 2 70 6 8
Pizza
Weight Watchers Points Plus
Deduct 10 calories if whole grain crust requested. Deduct 170 calories if thin crust requested.
Calories Est Tot Fat Fiber (g) Protein (g) Carbs (g) WW Points Points Plus
Wild Mushroom 1244 59 6 44 135 29 33
with Grilled Chicken 1318 60 6 59 136 31 35
Cheeseburger Pizza 1444 76 8 59 132 34 38
with Bacon 1624 90 8 71 132 39 43
with Avocado 1579 87 14 61 139 38 42
Buffalo Chicken 1247 56 8 61 124 29 33
Pear & Gorgonzola 1195 56 8 44 128 28 32
Chipotle Chicken 1198 50 7 59 127 27 32
with Grilled Steak 1357 66 7 64 127 32 36
The Original BBQ Chicken 1136 39 6 60 136 25 30
The Hawaiian BBQ Chicken 1159 39 7 60 141 26 30
BBQ Chicken with Applewood Smoked Bacon 1316 54 6 72 136 30 35
Jamaican Jerk Chicken 1356 57 9 74 137 31 36
California Club 1560 84 13 71 129 37 41
Pepperoni 1140 52 7 47 122 26 30
Mushroom Pepperoni Sausage 1426 72 8 67 127 34 38
Tostada 1438 67 15 51 158 34 38
with Lime Chicken 1512 68 15 65 159 35 40
with Grilled Steak 1675 84 15 71 159 40 44
BLT 1364 73 8 55 122 33 36
Hawaiian 1074 38 8 49 134 24 28
substitute Pepperoni 1170 50 8 48 131 27 31
Thai Chicken 1301 56 9 61 139 30 34
Italian Tomato & Basil 1033 39 7 46 125 23 27
The Meat Cravers 1530 79 7 77 127 36 41
The Works 1430 73 9 63 131 34 38
White Pizza 1103 48 6 49 118 25 29
with Bacon 1283 63 6 61 118 30 34
The Greek 1424 72 10 61 132 34 38
Vegetarian option 1480 83 14 48 136 36 39
Five-Cheese & Fresh Tomato 1114 49 6 51 118 26 30
Vegetarian with Japanese Eggplant 1166 45 12 51 139 26 30
with Goat Cheese 1225 49 12 55 140 28 32
Carne Asada 1323 63 7 62 127 31 35
Roasted Garlic Chicken 1125 44 7 58 125 25 30
Traditional Cheese 998 38 7 42 122 22 26
Goat Cheese with Roasted Peppers 1177 52 9 47 131 27 31
with Bacon 1357 66 9 59 131 32 36
Thin Crust Pizzas
Weight Watchers Points Plus
Calories Est Tot Fat Fiber (g) Protein (g) Carbs (g) WW Points Points Plus
Roasted Artichoke & Spinach 855 40 9 43 81 20 22
with Grilled Chicken 929 41 9 58 82 21 24
Pesto Chicken 1329 73 9 59 110 32 35
Pepperoni Supremo 1016 45 7 48 105 23 27
Sicilian 1225 62 6 66 101 29 32
Margherita 1105 52 7 54 106 26 29
Four Seasons 953 45 10 50 87 22 25
Tricoloré Salad Pizza 1000 39 7 37 125 22 26
with Grilled Chicken Breast 1240 47 8 77 127 28 32
with Sautéed Salmon 1230 55 7 59 125 28 33
with Grilled Shrimp 1100 41 7 57 126 25 29
Pizza Crust
Nutrition information based on whole pizza These values are included in the pizza nutrition above.
Calories Est Tot Fat Fiber (g) Protein (g) Carbs (g) WW Points Points Plus
Pizza Crust, Traditional 614 12 4 15 111 12 16
Honey-Wheat with Whole Grain Crust 602 11 10 19 106 12 15
Thin Crust 439 2 3 15 91 8 11
Pastas
Weight Watchers Points Plus
Calories Est Tot Fat Fiber (g) Protein (g) Carbs (g) WW Points Points Plus
Chicken Tequila Fettuccine 1225 79 6 34 95 30 33
Asparagus & Spinach Spaghettini 1115 57 10 32 119 26 30
with Grilled Chicken Breast 1340 64 10 72 119 31 35
with Shrimp 1222 58 10 54 120 29 32
with Sautéed Salmon 1344 72 10 54 119 32 36
Jambalaya 1188 57 8 62 106 28 31
Four Cheese Ravioli 947 71 2 28 49 24 26
with Sautéed Mushrooms 987 74 3 29 51 25 27
Portobello Mushroom Ravioli






with Tomato Basil Sauce 718 34 5 21 81 16 19
with Tomato Basil Sauce & Mushrooms 768 38 6 23 83 18 20
with Garlic Cream Sauce 1010 67 5 26 76 25 27
with Garlic Cream Sauce & Mushrooms 1061 70 6 28 79 26 29
Pesto Cream Penne 1347 88 6 27 111 34 37
with Chicken 1328 91 5 38 89 33 36
with Shrimp 1349 90 5 45 90 34 37
with Chicken & Shrimp 1535 104 5 60 90 39 42
Spaghetti Bolognese 890 32 5 33 117 20 24
with Sautéed Mushrooms 940 36 6 35 119 21 25
Kung Pao Spaghetti 1165 55 11 33 135 27 31
with Chicken 1160 56 10 46 117 27 31
with Chicken 1183 55 10 53 118 27 31
with Chicken & Shrimp 1275 57 10 69 121 29 33
Thai Linguini 1521 85 10 32 158 37 41
with Chicken 1505 87 9 44 137 37 40
with Shrimp 1528 86 9 50 138 37 41
with Chicken & Shrimp 1612 89 9 65 138 39 43
Baby Clam Linguini






with Lemon Cream Sauce 956 53 5 28 91 23 26
with Tomato Basil Sauce 792 34 5 28 93 18 21
Tomato Basil Spaghettini 1038 54 5 21 118 24 28
with Mild Goat Cheese 1098 58 5 24 119 26 30
with Grilled Chicken Breast 1263 61 5 60 118 30 34
Garlic Cream Fettuccine 1300 92 4 28 89 33 36
with Chicken 1384 95 4 43 89 35 38
with Shrimp 1407 94 4 50 90 35 38
with Chicken & Shrimp 1591 108 4 65 90 40 43
with Sautéed Mushrooms 1350 96 5 30 91 34 37
Broccoli Sun-Dried Tomato Fusilli 1287 73 10 37 121 31 34
with Mild Goat Cheese 1347 77 10 41 122 33 36
with Grilled Chicken Breast 1521 80 10 77 123 36 40
Specialties
Weight Watchers Points Plus
Calories Est Tot Fat Fiber (g) Protein (g) Carbs (g) WW Points Points Plus
Wild Caught Mahi Mahi with Spaghettini 1212 71 8 67 77 29 32
with Wok-Stirred Vegetables 586 30 7 49 31 13 15
Blackened with Spaghettini 1218 70 9 68 78 29 32
Blackened with Wok-Stirred Vegetables 591 30 7 49 32 13 15
Pan-Sautéed Salmon with Spaghettini 1309 85 5 66 71 32 35
with Wok-Stirred Vegetables 780 53 6 51 24 19 20
Blackened with Spaghettini 1314 84 6 66 73 32 35
Blackened with Wok-Stirred Vegetables 785 53 7 52 25 19 21
Ginger Salmon 979 53 6 51 74 23 26
Chicken Milanese 579 41 3 36 16 14 15
Baja Fish Tacos 976 50 8 36 95 23 26
with Avocado 1038 55 10 37 98 25 27
Steak Tacos 985 61 8 34 74 24 26
with Avocado 1047 67 10 35 77 26 28
Chicken Piccata 1539 91 5 82 99 38 41
Chicken Marsala 1412 67 6 89 113 33 37
Focaccia Sandwiches
Weight Watchers Points Plus
Calories Est Tot Fat Fiber (g) Protein (g) Carbs (g) WW Points Points Plus
Grilled Vegetable Sandwich






with Herb Onion Focaccia 830 40 7 22 96 19 22
with Garlic Cheese Focaccia 920 47 7 30 95 21 24
California Club Chicken Sandwich






with Herb Onion Focaccia 937 47 7 36 92 22 25
with Garlic Cheese Focaccia 1027 54 7 45 91 24 27
California Club Turkey Sandwich






with Herb Onion Focaccia 976 48 7 42 93 23 26
with Garlic Cheese Focaccia 1067 55 7 50 92 25 28
Grilled Chicken Caesar






with Herb Onion Focaccia 937 47 7 36 92 22 25
with Garlic Cheese Focaccia 1027 54 7 45 91 24 27
Grilled Dijon Chicken Sandwich






with Herb Onion Focaccia 737 18 5 50 93 15 19
with Garlic Cheese Focaccia 828 25 5 58 92 18 21
Italian Deli Sandwich






with Herb Onion Focaccia 1127 68 5 38 91 27 30
with Garlic Cheese Focaccia 1218 74 5 47 90 30 33
Turkey Stack Sandwich






with Herb Onion Focaccia 749 25 5 37 94 16 20
with Garlic Cheese Focaccia 839 32 5 45 93 19 22
Cranberry Walnut Chicken Salad Sandwich





with Herb Onion Focaccia 857 44 5 23 93 20 23
with Garlic Cheese Focaccia 947 51 5 31 92 22 25
Sides
Weight Watchers Points Plus
Calories Est Tot Fat Fiber (g) Protein (g) Carbs (g) WW Points Points Plus
Caesar Salad, for Sandwiches 208 18 2 4 8 5 6
Szechuan Slaw 342 24 4 3 29 8 9
Tuscan White Bean Minestrone, Cup 157 6 3 5 21 3 4
Asparagus Soup, Cup 106 3 2 4 16 2 3
Dakota Smashed Pea & Barley, Cup 184 0 13 12 35 3 4
Sedona Tortilla Soup, Cup 316 18 4 4 35 7 8
Desserts Calories Est Tot Fat Fiber (g) Protein (g) Carbs (g) WW Points Points Plus
White Chocolate Strawberry Cheesecake 1101 74 0 13 96 28 31
Red Velvet Cake 743 39 1 7 91 18 20
À la Häagen-Dazs 959 54 1 11 108 23 26
Butter Cake 1084 75 3 8 95 27 30
À la Häagen-Dazs 1300 90 3 12 111 33 36
Key Lime Pie 839 48 1 9 92 21 23
Hot Fudge Brownie Sundae 1065 66 4 10 108 26 29
Hot Fudge Sundae 975 74 2 10 67 25 27
Hot Caramel Sundae 966 67 2 13 77 25 27
Chocolate Soufflé Cake 676 50 4 7 50 17 19
À la Häagen-Dazs 892 64 4 11 67 22 24
Apple Crisp 510 11 5 3 100 10 14
À la Häagen-Dazs 726 26 5 7 116 16 20
with Caramel 595 12 5 4 118 12 16
with Caramel, À la Häagen-Dazs 811 27 5 8 134 18 22
Tiramisu 530 33 0 5 53 13 15
Beverages
Weight Watchers Points Plus
Calories Est Tot Fat Fiber (g) Protein (g) Carbs (g) WW Points Points Plus
Cranberry Cooler 54 0 0 0 14 1 1
Fresh Lemonade 60 0 0 0 16 1 2
Cherry Limeade 250 0 0 0 63 5 7
Flavored Fresh Lemonade






Strawberry 130 0 0 0 33 3 4
Peach 130 0 0 0 34 3 4
Raspberry 130 0 0 0 33 3 4
Mango 140 0 0 0 36 3 4
Kiwi 140 0 0 0 35 3 4
Flavored Iced Teas






Strawberry 70 0 0 0 17 1 2
Peach 70 0 0 0 18 1 2
Raspberry 70 0 0 0 17 1 2
Mango 80 0 0 0 20 2 2
Specialty Italian Soda






Strawberry 110 1 0 0 26 2 3
Peach 110 1 0 0 26 2 3
Raspberry 110 1 0 0 26 2 3
Mango 120 2 0 0 26 3 3
Kiwi 120 2 0 0 26 3 3
Pepsi 170 0 0 0 45 3 5
Sierra Mist 170 0 0 0 43 3 5
MUG Root Beer 170 0 0 0 48 3 5
Mountain Dew 180 0 0 0 51 4 6
Milk 160 8 0 8 13 4 4
Non-Fat Milk 90 1 0 8 13 2 2
Hot Chocolate 260 9 0 8 37 6 7
Café Mocha 260 9 0 8 37 6 7
Cappuccino 40 2 0 2 3 1 1
Café Latte 160 8 0 8 13 4 4
Café Au Lait 160 8 0 8 13 4 4
Iced Café Mocha 180 4 0 4 31 4 5
Iced Cappuccino 80 4 0 4 7 2 2
Smoothies & Blended Beverages
Weight Watchers Points Plus
Calories Est Tot Fat Fiber (g) Protein (g) Carbs (g) WW Points Points Plus
Chocolate Banana Smoothie 490 21 2 5 71 11 13
Strawberry Smoothie 440 20 1 4 61 10 12
Strawberry Banana Smoothie 480 21 2 5 68 11 13
Frozen Lemonade 70 0 1 0 18 1 2
Frozen Strawberry Lemonade 120 0 1 0 30 2 3
Frozen Peach Lemonade 130 1 1 0 31 2 3
Frozen Raspberry Lemonade 130 0 1 0 32 2 3
Frozen Mango Lemonade 140 0 1 0 35 3 4
Frozen Kiwi Lemonade 120 0 0 0 31 2 3
Maui Punch 180 0 0 0 44 4 5
Strawberry Colada 300 2 2 0 71 6 8
Pineapple Colada 370 2 2 0 87 7 10
Mango Raspberry Colada 430 0 0 0 107 9 12
Kids Beverages Calories Est Tot Fat Fiber (g) Protein (g) Carbs (g) WW Points Points Plus
Pepsi 130 0 0 0 36 3 4
Sierra Mist 130 0 0 0 34 3 4
MUG Root Beer 130 0 0 0 39 3 4
Mountain Dew 140 0 0 0 42 3 5
Kiwi Twist 180 0 0 0 28 4 3
Apple Juice 120 0 0 0 29 2 3
Lemonade 50 0 0 0 13 1 1
Strawberry Lemonade 130 0 0 0 31 3 3
Milk 160 8 0 8 13 4 4
Chocolate Milk 260 7 0 7 42 6 7
Kids Menu
Weight Watchers Points Plus
Calories Est Tot Fat Fiber (g) Protein (g) Carbs (g) WW Points Points Plus
Kid’s Cheeseburger Pizza 549 28 2 28 46 13 15
 with Ketchup 600 28 3 29 58 14 16
Kid’s Mushroom Pepperoni Sausage Pizza 524 26 3 24 48 12 14
Kid’s Hawaiian Pizza 463 19 3 22 52 10 12
Kid’s Honey Chicken Pizza 519 20 2 29 55 12 14
 with Tomato Sauce 549 22 3 30 58 12 14
Kid's Original BBQ Chicken Pizza 483 18 2 27 53 11 13
Kid’s Traditional Cheese Pizza 425 17 3 19 48 9 11
Kid's Pepperoni Pizza 478 22 3 21 48 11 13
Kid's Salad No Dressing 64 1 3 3 10 1 1
with Herb Ranch Dressing 258 22 3 3 11 6 7
Kid's Curly Mac ‘n’ Cheese 949 60 3 24 78 23 26
 with Edamame 997 61 6 28 83 24 27
Kid’s Fusilli with Meat Sauce 548 17 3 19 79 12 15
Kid’s Buttered Fusilli 478 15 3 12 73 10 13
Kid’s Fusilli Olive Oil 504 18 3 12 73 11 13
Kid’s Fusilli with Tomato Sauce 450 8 3 14 81 9 12
Kid's Fusilli Alfredo 835 51 3 19 74 20 23
Kid’s Grilled Chicken Breast w/ Broccoli 246 7 3 38 7 5 6
Kid’s Crispy Chicken with Broccoli 334 15 1 21 29 8 9
with Herb Ranch Dressing & Ketchup 528 36 1 21 31 13 14
Kid's Fresh Fruit 68 0 1 1 16 1 2
Kid's M&M's® Sundae 509 35 1 5 43 13 14
Kid's Brownie 510 25 2 4 67 12 14



The CA Pizza Kitchen nutrition information used to calculate Weight Watchers points and points plus was obtained on 01/2011 at the following link;

CA Pizza Kitchen nutrition


Back to Weight Watchers Points restaurant list.




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NOTE:  Weight Watchers is a registered trademark of Weight Watchers International, Inc. Points and Points Plus are trademarks of Weight Watchers International, Inc.Please visit your local Weight Watchers meeting for authentic information about the plan.

This site is not affiliated with Weight Watchers International in any way, and Weight Watchers has not reviewed this site for accuracy or suitability for WW members. Information on this site for restaurant nutrition and points is based on data gathered from individual restaurants and not the Weight Watchers Dining Out Companion. Food Pts values for restaurants and recipes are calculated in an offline spreadsheet and the formula used is not the exact same formula as provided by Weight Watchers.

Although the formula used on this site is not the exact WW formula, the points values presented are a close approximation but may be off by a few 10ths of a point (but no more than 1/2 point plus or minus). Since the values are shown as a rounded number, the numbers shown will work when tracking your daily allowance.

All readers are encouraged to go to a Weight Watcher's meeting for actual information about their plan. This site is presented under the rights of the First Amendment.



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