Weight Watchers Points
Cafe Rio Nutrition
Before you eat out at Cafe Rio, grab the Weight Watchers
nutrition information for this restaurant.
For the WW members, be sure to use the values that match the system you
Both the new points plus as well as the original points
system are shown below.
If you are not a member, then you can
track what you need with the Cafe Rio nutrition information found on
If it is calories, total fat or carbs you are counting, you will find
Additional nutrition includes saturated fat, fiber, protein, sodium and
sugars. So no matter what your dietary needs are, you can use this
will not be able to search, filter, sort or use the drop down menu.
will only see a PDF file of the menu items sorted alphabetically. Weight
Watchers Points & Nutrition
Use the interactive features to view the Weight Watchers
Points or restaurant nutrition in the table below.
for help on
using the interactive
features of the table below.
WW Points and restaurant nutrition in the table.
Note to FireFox users: If you are
unable to click on the dropdown, click first on the words Menu Group.
Then the select dropdown should work.
This is a known problem with
FireFox in which I have not been able to get around.
Click on any menu item to see
additional nutrition information
SPts = Smart Points
Pts + =Points
Org Pts = Original WW Points
Cal = Calories(kCal)
SFat = Saturated Fat(g)
Fib = Dietary Fiber(g)
Carb = Carbohydrates(g)
Sod = Sodium(mg),
Sug = Sugar(g)
The Cafe Rio restaurant nutrition information used to
calculate WW points and points plus were obtained on 01/2015 at the
Cafe Rio Nutrition Back
to Weight Watchers points restaurant list
Plus Allowance Additional Articles
Use this free online calculator to find out the points values in the
foods you eat.
Try these chair stretches to help strengthen and tone your muscles. These stretches are perfect for seniors or those with physical
limitations. They are even great for when you want to get up off your feet but still
stretch your body.
Don't be fooled by weight loss myths. Read this article to learn fact
from fiction when it comes to losing weight.