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Weight Watchers Points Braum's

Here you will find the Weight Watchers points for some of your favorite Braum's ice cream, yogurts and sherbets.  

In addition to the Braum's WW points you will also find their nutritional information including calories, fat grams, fiber, protein and carbohydrates.

So even if you are not a Weight Watchers member you too can use the Braum nutrition data to count your calories, fat or carbs.

So go ahead and treat yourself to some yummy frozen fun and track your points or whatever you count to keep you on track while trying to lose or maintain your weight. The fat is in grams and is total fat. Fiber, protein and carbs are also in grams and the WW points are rounded to the nearest point.

Weight Watchers Points Braums



Use the links below to view a specific area of the menu or scroll through this page to see all the Braum's nutritional information and WW Points.  The items listed below does not included many Braum's items you can buy at the store as the nutritional values for these items are listed on the box.

Additionally, some items, such as their breakfast yogurt, grill items and many other menu items did not have the nutritional information available. If you don't see an item on this list, you can ask at your favorite store if they can make this information available.

Frozen Yogurt CarbWatch Ice Cream Frozen Snacks
Light Ice Cream No Sugar Added Frozen Yogurt Premium Ice Cream
Sherbet Cones Frozen Yogurt Ice Cream Pies & French Ice Cream


Braums Weight Watchers Points List

Weight Watchers Points
Braum's Frozen Yogurt
Serving Size is ½ cup unless otherwise noted
Cal Fat Fiber Protein Carbs WW Points
Banana Pecan 130 6 0 4 16 3
Bourdeaux Cherry Amaretto 130 5 0 4 18 3
Cappuccino Chunky Chocolate 140 5 1 4 20 3
Chocolate 120 4 1 3 17 3
Chocolate Amaretto 130 5 1 4 18 3
Chocolate Chip Pecan 180 7 1 4 17 4
Chocolate Peanut Butter Cup 180 10 1 4 19 4
Chocolate Pecan 140 7 1 4 16 3
Chocolate Soft Serve (5 oz) 220 8 1 6 33 5
Coconut Chocolate Walnut 140 6 1 3 18 3
Coffee Bean 120 4 0 4 19 3
Peach 120 3 0 3 20 3
Pineapple Almond 130 5 0 4 18 3
Strawberry 110 3 1 3 19 2
Strawberry Banana 110 3 1 3 18 2
Toffee Bark 130 5 0 4 19 3
Vanilla 120 4 0 4 17 3
Vanilla Soft Serve (5 oz) 230 9 0 6 33 5
Weight Watchers Points
CarbWatch Ice Cream
Serving size is ½ cup
Cal Fat Fiber Protein Carbs WW Points
Butter Pecan 160 12 0 2 15 4
Chocolate Almond 160 11 1 3 16 4
Chocolate Chip Ice Cream 180 10 0 1 17 4
Chocolate Ice Cream 140 9 1 2 17 3
Chocolate Pecan Ice Cream 160 12 1 2 16 4
Coffee Ice Cream 130 9 0 1 16 3
Vanilla Ice Cream 140 9 0 1 16 4
Weight Watchers Points
Braums Frozen Snacks
Cal Fat Fiber Protein Carbs WW Points
Chocolate Almond Bars (1 bar) 210 17 2 2 17 5
CarbWatch Icecream Sandwiches (1 sandwich) 150 8 2 4 22 3
Ice Cream Bars (1 bar) 200 13 0 3 19 5
Ice cream cups chocolate (3 oz) 130 7 1 3 16 3
Ice cream cups vanilla (3 oz) 130 7 0 3 15 3
Ice Cream Sandwiches (1 sandwich) 260 8 1 5 39 6
No Sugar Added Chocolate Frozen Yogurt Bars (1 bar) 180 12 1 4 18 4
No Sugar Added Vanilla Frozen Yogurt Bars (1 bar) 180 11 1 3 18 4
Nutty Cones (1 cone) 300 17 1 5 34 7
Pecan Caramel Fudge Sundaes (1 sundae) 310 18 1 3 34 8
Braum's Light Ice Cream
Weight Watchers Points
Serving Size is ½ cup
Cal Fat Fiber Protein Carbs WW Points
Light After Dinner Mint 130 5 0 4 19 3
Light Butter Pecan 130 6 0 4 17 3
Light Cherry Amaretto 120 4 0 4 20 3
Light Chocolate 110 3 1 4 19 2
Light Chocolate Almond 130 5 1 4 18 3
Light Chocolate Chip 150 4 0 4 18 3
Light Chocolate Covered Cherries 130 4 0 4 20 3
Light Chocolate Mojito 140 5 1 4 23 3
Light English Toffee 130 4 0 4 19 3
Light Vanilla 110 3 0 4 18 2
No Sugar Added Frozen Yogurt
WW Points Braum's
Serving Size is ½ cup
Cal Fat Fiber Protein Carbs WW Points
Light Butter Pecan 110 5 0 4 17 3
Light Chocolate Almond 110 4 1 4 17 2
Light Chocolate Pecan 120 5 1 4 18 3
Light Peanut Cluster Fudge 120 4 0 4 21 3
Lowfat Cappucino Chunky Chocolate 110 3 0 4 20 2
Lowfat Chocolate Chip 130 3 0 4 18 3
Lowfat Chocolate Malt 90 2 1 4 18 2
Lowfat Chocolate 90 2 1 4 18 2
Lowfat Coffee 90 2 0 4 18 2
Lowfat Vanilla Bean 90 2 0 4 18 2
Lowfat Vanilla 90 2 0 4 18 2
Weight Watchers Points
Premium Ice Cream
Serving Size is ½ cup
Cal Fat Fiber Protein Carbs WW Points
Banana Pecan 150 9 0 3 15 4
Banana Split 150 7 0 3 19 4
Black Walnut 150 9 0 4 15 4
Bordeaux Cherry Amaretto 140 7 0 3 17 3
Bread Pudding 160 8 0 2 21 4
Brownie Batter 170 9 1 3 20 4
Brownie Fudge Sundae 150 7 0 3 20 4
Butter Brickle 150 7 0 3 18 4
Butter Pecan 150 9 0 3 15 4
Cake Batter 170 10 0 2 19 4
Cappuccino Chunky Chocolate 150 8 1 3 19 3
Cherry Chocolate Chip 170 7 0 3 18 4
Chocolate 140 7 1 3 17 3
Chocolate Almond 150 9 1 4 16 4
Chocolate Chip 170 7 0 3 16 4
Chocolate Chip Chocolate 160 8 1 3 19 4
Chocolate Chip Cookie Dough 190 8 0 3 19 4
Chocolate Malt Ball 160 8 1 3 19 4
Chocolate Marshmallow 140 6 0 3 21 3
Chocolate Pecan 160 9 1 3 16 4
Chocolate Pecan Divinity 150 7 0 3 20 4
Chocolate Toffee 170 9 1 3 20 4
Cookies 'n' Cream 150 7 0 3 19 4
Double Chocolate Chip Cookie Dough 160 7 1 3 21 4
Dream Cooler 140 6 0 3 20 3
Dulce de Leche 150 6 0 3 22 4
English Toffee 150 7 0 3 18 4
Fried Ice Cream 160 9 0 2 19 4
Fudge Ripple 140 6 0 3 19 3
German Chocolate 160 9 1 3 18 4
Homestyle Vanilla 170 9 0 4 20 4
Mint Chocolate Chip 180 7 0 3 19 4
Neapolitan 130 7 0 3 17 3
Peanut Butter Cup 190 12 1 4 18 5
Peanut Butter Pretzel 170 10 0 3 17 4
Peanut Butter With Snickers 160 9 1 4 19 4
Peanut Cluster Fudge 160 8 0 3 19 4
Pecans Pralines & Cream 150 7 0 3 21 4
Peppermint 140 7 0 3 19 3
Pistachio Almond 150 9 1 4 15 4
Pumpkin - Seasonal 130 6 0 3 15 3
Rocky Road 150 8 1 4 17 3
Strawberry 130 6 1 3 17 3
Strawberry Cheesecake 140 5 0 2 20 3
Vanilla 130 7 0 3 16 3
Vanilla Bean 140 7 0 3 16 3
Vanilla Chunky Chocolate 150 8 1 3 18 3
Vanilla With Butterfinger 150 7 0 3 19 4
White Chocolate Almond 180 11 1 4 18 4
White Chocolate Raspberry Cheesecake 150 8 0 2 19 4
Weight Watchers Points
Braums Sherbet
Serving size is ½ cup
Cal Fat Fiber Protein Carbs WW Points
Cherry Limeade 140 3 0 1 27 3
Lemon 130 3 0 1 26 3
Lime 130 3 0 1 26 3
Orange 130 3 0 1 26 3
Pineapple 130 3 0 1 25 3
Rainbow 130 3 0 1 26 3
Red Raspberry 140 3 0 1 27 3
Sicilian Orange 130 3 0 1 26 3
Braums WW Points Cones Serving size is 1 cone Cal Fat Fiber Protein Carbs WW Points
Cake Cones 35 0 0 1 7 1
Waffle Cones 70 0.5 0 1 15 1
Sugar Cones 60 0.5 0 1 12 1
Frozen Yogurt Ice Cream Pies Serving size is 1 slice Cal Fat Fiber Protein Carbs WW Points
Cappuccino Chunky Chocolate Frozen Yogurt Pie 310 12 1 6 44 7
Chocolate Pecan Ice Cream Pie 300 16 1 5 35 7
Mint Chocolate Chip Ice Cream Pie 280 12 1 4 38 6
Pumpkin Ice Cream Pie ( Seasonal ) 310 13 1 5 43 7
Strawberry Cheesecake Ice Cream Pie 300 10 2 4 47 6
French Egg Nog Ice Cream Seasonal 150 8 0 3 17 4
French Vanilla Ice Cream 150 9 0 3 15 4
 




Braum's nutritional information obtained on 09/2009 at the following link;

http://www.braums.com/Products.asp

Back to Weight Watchers restaurant list.



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How to Calculate Weight Watchers Points







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