Weight
Watchers Points
Braum's Frozen Yogurt
Serving
Size is ½ cup unless otherwise noted |
Cal |
Fat |
Fiber |
Protein |
Carbs |
WW
Points |
| Banana Pecan |
130 |
6 |
0 |
4 |
16 |
3 |
| Bourdeaux Cherry Amaretto |
130 |
5 |
0 |
4 |
18 |
3 |
| Cappuccino Chunky Chocolate |
140 |
5 |
1 |
4 |
20 |
3 |
| Chocolate |
120 |
4 |
1 |
3 |
17 |
3 |
| Chocolate Amaretto |
130 |
5 |
1 |
4 |
18 |
3 |
| Chocolate Chip Pecan |
180 |
7 |
1 |
4 |
17 |
4 |
| Chocolate Peanut Butter Cup |
180 |
10 |
1 |
4 |
19 |
4 |
| Chocolate Pecan |
140 |
7 |
1 |
4 |
16 |
3 |
| Chocolate Soft Serve (5 oz) |
220 |
8 |
1 |
6 |
33 |
5 |
| Coconut Chocolate Walnut |
140 |
6 |
1 |
3 |
18 |
3 |
| Coffee Bean |
120 |
4 |
0 |
4 |
19 |
3 |
| Peach |
120 |
3 |
0 |
3 |
20 |
3 |
| Pineapple Almond |
130 |
5 |
0 |
4 |
18 |
3 |
| Strawberry |
110 |
3 |
1 |
3 |
19 |
2 |
| Strawberry Banana |
110 |
3 |
1 |
3 |
18 |
2 |
| Toffee Bark |
130 |
5 |
0 |
4 |
19 |
3 |
| Vanilla |
120 |
4 |
0 |
4 |
17 |
3 |
| Vanilla Soft Serve (5 oz) |
230 |
9 |
0 |
6 |
33 |
5 |
Weight Watchers Points
CarbWatch Ice Cream
Serving
size is ½ cup |
Cal |
Fat |
Fiber |
Protein |
Carbs |
WW Points |
| Butter Pecan |
160 |
12 |
0 |
2 |
15 |
4 |
| Chocolate Almond |
160 |
11 |
1 |
3 |
16 |
4 |
| Chocolate Chip Ice Cream |
180 |
10 |
0 |
1 |
17 |
4 |
| Chocolate Ice Cream |
140 |
9 |
1 |
2 |
17 |
3 |
| Chocolate Pecan Ice Cream |
160 |
12 |
1 |
2 |
16 |
4 |
| Coffee Ice Cream |
130 |
9 |
0 |
1 |
16 |
3 |
| Vanilla Ice Cream |
140 |
9 |
0 |
1 |
16 |
4 |
Weight Watchers Points
Braums Frozen Snacks |
Cal |
Fat |
Fiber |
Protein |
Carbs |
WW Points |
| Chocolate Almond Bars (1 bar) |
210 |
17 |
2 |
2 |
17 |
5 |
| CarbWatch Icecream
Sandwiches (1 sandwich) |
150 |
8 |
2 |
4 |
22 |
3 |
| Ice Cream Bars (1 bar) |
200 |
13 |
0 |
3 |
19 |
5 |
| Ice cream cups chocolate (3
oz) |
130 |
7 |
1 |
3 |
16 |
3 |
| Ice cream cups vanilla (3 oz) |
130 |
7 |
0 |
3 |
15 |
3 |
| Ice Cream Sandwiches (1
sandwich) |
260 |
8 |
1 |
5 |
39 |
6 |
| No Sugar Added Chocolate
Frozen Yogurt Bars (1 bar) |
180 |
12 |
1 |
4 |
18 |
4 |
| No Sugar Added Vanilla
Frozen Yogurt Bars (1 bar) |
180 |
11 |
1 |
3 |
18 |
4 |
| Nutty Cones (1 cone) |
300 |
17 |
1 |
5 |
34 |
7 |
| Pecan Caramel Fudge Sundaes
(1 sundae) |
310 |
18 |
1 |
3 |
34 |
8 |
Braum's Light Ice Cream
Weight Watchers Points
Serving
Size is ½ cup |
Cal |
Fat |
Fiber |
Protein |
Carbs |
WW Points |
| Light After Dinner Mint |
130 |
5 |
0 |
4 |
19 |
3 |
| Light Butter Pecan |
130 |
6 |
0 |
4 |
17 |
3 |
| Light Cherry Amaretto |
120 |
4 |
0 |
4 |
20 |
3 |
| Light Chocolate |
110 |
3 |
1 |
4 |
19 |
2 |
| Light Chocolate Almond |
130 |
5 |
1 |
4 |
18 |
3 |
| Light Chocolate Chip |
150 |
4 |
0 |
4 |
18 |
3 |
| Light Chocolate Covered
Cherries |
130 |
4 |
0 |
4 |
20 |
3 |
| Light Chocolate Mojito |
140 |
5 |
1 |
4 |
23 |
3 |
| Light English Toffee |
130 |
4 |
0 |
4 |
19 |
3 |
| Light Vanilla |
110 |
3 |
0 |
4 |
18 |
2 |
No Sugar Added
Frozen Yogurt
WW Points Braum's
Serving
Size is ½ cup |
Cal |
Fat |
Fiber |
Protein |
Carbs |
WW Points |
| Light Butter Pecan |
110 |
5 |
0 |
4 |
17 |
3 |
| Light Chocolate Almond |
110 |
4 |
1 |
4 |
17 |
2 |
| Light Chocolate Pecan |
120 |
5 |
1 |
4 |
18 |
3 |
| Light Peanut Cluster Fudge |
120 |
4 |
0 |
4 |
21 |
3 |
| Lowfat Cappucino Chunky
Chocolate |
110 |
3 |
0 |
4 |
20 |
2 |
| Lowfat Chocolate Chip |
130 |
3 |
0 |
4 |
18 |
3 |
| Lowfat Chocolate Malt |
90 |
2 |
1 |
4 |
18 |
2 |
| Lowfat Chocolate |
90 |
2 |
1 |
4 |
18 |
2 |
| Lowfat Coffee |
90 |
2 |
0 |
4 |
18 |
2 |
| Lowfat Vanilla Bean |
90 |
2 |
0 |
4 |
18 |
2 |
| Lowfat Vanilla |
90 |
2 |
0 |
4 |
18 |
2 |
Weight Watchers Points
Premium Ice Cream
Serving
Size is ½ cup |
Cal |
Fat |
Fiber |
Protein |
Carbs |
WW Points |
| Banana Pecan |
150 |
9 |
0 |
3 |
15 |
4 |
| Banana Split |
150 |
7 |
0 |
3 |
19 |
4 |
| Black Walnut |
150 |
9 |
0 |
4 |
15 |
4 |
| Bordeaux Cherry Amaretto |
140 |
7 |
0 |
3 |
17 |
3 |
| Bread Pudding |
160 |
8 |
0 |
2 |
21 |
4 |
| Brownie Batter |
170 |
9 |
1 |
3 |
20 |
4 |
| Brownie Fudge Sundae |
150 |
7 |
0 |
3 |
20 |
4 |
| Butter Brickle |
150 |
7 |
0 |
3 |
18 |
4 |
| Butter Pecan |
150 |
9 |
0 |
3 |
15 |
4 |
| Cake Batter |
170 |
10 |
0 |
2 |
19 |
4 |
| Cappuccino Chunky Chocolate |
150 |
8 |
1 |
3 |
19 |
3 |
| Cherry Chocolate Chip |
170 |
7 |
0 |
3 |
18 |
4 |
| Chocolate |
140 |
7 |
1 |
3 |
17 |
3 |
| Chocolate Almond |
150 |
9 |
1 |
4 |
16 |
4 |
| Chocolate Chip |
170 |
7 |
0 |
3 |
16 |
4 |
| Chocolate Chip Chocolate |
160 |
8 |
1 |
3 |
19 |
4 |
| Chocolate Chip Cookie Dough |
190 |
8 |
0 |
3 |
19 |
4 |
| Chocolate Malt Ball |
160 |
8 |
1 |
3 |
19 |
4 |
| Chocolate Marshmallow |
140 |
6 |
0 |
3 |
21 |
3 |
| Chocolate Pecan |
160 |
9 |
1 |
3 |
16 |
4 |
| Chocolate Pecan Divinity |
150 |
7 |
0 |
3 |
20 |
4 |
| Chocolate Toffee |
170 |
9 |
1 |
3 |
20 |
4 |
| Cookies 'n' Cream |
150 |
7 |
0 |
3 |
19 |
4 |
| Double Chocolate Chip Cookie
Dough |
160 |
7 |
1 |
3 |
21 |
4 |
| Dream Cooler |
140 |
6 |
0 |
3 |
20 |
3 |
| Dulce de Leche |
150 |
6 |
0 |
3 |
22 |
4 |
| English Toffee |
150 |
7 |
0 |
3 |
18 |
4 |
| Fried Ice Cream |
160 |
9 |
0 |
2 |
19 |
4 |
| Fudge Ripple |
140 |
6 |
0 |
3 |
19 |
3 |
| German Chocolate |
160 |
9 |
1 |
3 |
18 |
4 |
| Homestyle Vanilla |
170 |
9 |
0 |
4 |
20 |
4 |
| Mint Chocolate Chip |
180 |
7 |
0 |
3 |
19 |
4 |
| Neapolitan |
130 |
7 |
0 |
3 |
17 |
3 |
| Peanut Butter Cup |
190 |
12 |
1 |
4 |
18 |
5 |
| Peanut Butter Pretzel |
170 |
10 |
0 |
3 |
17 |
4 |
| Peanut Butter With Snickers |
160 |
9 |
1 |
4 |
19 |
4 |
| Peanut Cluster Fudge |
160 |
8 |
0 |
3 |
19 |
4 |
| Pecans Pralines &
Cream |
150 |
7 |
0 |
3 |
21 |
4 |
| Peppermint |
140 |
7 |
0 |
3 |
19 |
3 |
| Pistachio Almond |
150 |
9 |
1 |
4 |
15 |
4 |
| Pumpkin - Seasonal |
130 |
6 |
0 |
3 |
15 |
3 |
| Rocky Road |
150 |
8 |
1 |
4 |
17 |
3 |
| Strawberry |
130 |
6 |
1 |
3 |
17 |
3 |
| Strawberry Cheesecake |
140 |
5 |
0 |
2 |
20 |
3 |
| Vanilla |
130 |
7 |
0 |
3 |
16 |
3 |
| Vanilla Bean |
140 |
7 |
0 |
3 |
16 |
3 |
| Vanilla Chunky Chocolate |
150 |
8 |
1 |
3 |
18 |
3 |
| Vanilla With Butterfinger |
150 |
7 |
0 |
3 |
19 |
4 |
| White Chocolate Almond |
180 |
11 |
1 |
4 |
18 |
4 |
| White Chocolate Raspberry
Cheesecake |
150 |
8 |
0 |
2 |
19 |
4 |
Weight Watchers Points
Braums Sherbet
Serving
size is ½ cup |
Cal |
Fat |
Fiber |
Protein |
Carbs |
WW Points |
| Cherry Limeade |
140 |
3 |
0 |
1 |
27 |
3 |
| Lemon |
130 |
3 |
0 |
1 |
26 |
3 |
| Lime |
130 |
3 |
0 |
1 |
26 |
3 |
| Orange |
130 |
3 |
0 |
1 |
26 |
3 |
| Pineapple |
130 |
3 |
0 |
1 |
25 |
3 |
| Rainbow |
130 |
3 |
0 |
1 |
26 |
3 |
| Red Raspberry |
140 |
3 |
0 |
1 |
27 |
3 |
| Sicilian Orange |
130 |
3 |
0 |
1 |
26 |
3 |
| Braums WW Points Cones Serving size
is 1 cone |
Cal |
Fat |
Fiber |
Protein |
Carbs |
WW Points |
| Cake Cones |
35 |
0 |
0 |
1 |
7 |
1 |
| Waffle Cones |
70 |
0.5 |
0 |
1 |
15 |
1 |
| Sugar Cones |
60 |
0.5 |
0 |
1 |
12 |
1 |
| Frozen
Yogurt Ice Cream Pies Serving
size is 1 slice |
Cal |
Fat |
Fiber |
Protein |
Carbs |
WW Points |
| Cappuccino Chunky Chocolate
Frozen Yogurt Pie |
310 |
12 |
1 |
6 |
44 |
7 |
| Chocolate Pecan Ice Cream
Pie |
300 |
16 |
1 |
5 |
35 |
7 |
| Mint Chocolate Chip Ice
Cream Pie |
280 |
12 |
1 |
4 |
38 |
6 |
| Pumpkin Ice Cream Pie (
Seasonal ) |
310 |
13 |
1 |
5 |
43 |
7 |
| Strawberry Cheesecake Ice
Cream Pie |
300 |
10 |
2 |
4 |
47 |
6 |
| French Egg Nog Ice Cream
Seasonal |
150 |
8 |
0 |
3 |
17 |
4 |
| French Vanilla Ice Cream |
150 |
9 |
0 |
3 |
15 |
4 |