Wei
logo for exercise for weight loss
 fat loss banner
Custom Search

Weight Loss Success Stories

Weight loss success stories are inspirational to people trying to lose weight.  When we hear how others have succeeded or how well others are doing (even if they still have some more to lose), it helps boost our motivation.  Additionally, these success stories help give us new tips, tricks and insider information on ways to lose weight and keep it off. 

Each person will have their unique twist or take on what it takes to lose weight.  Since we are all individuals, what we eat, how we exercise or even what weight loss program we use will be different.  This doesn’t mean their way or your way is the only way, it just means it worked for them. 

Weight loss success stories are told in many different ways.  Some are quick and to the point on methods they used while others will take the time to explain all the many different ups and downs they encountered.  Regardless of how a person tells their story, we can all benefit from hearing all their tips and secrets to losing weight.  Check them out here.



weight scaleI have had several wonderful responses to the help that this website has brought others.  The feedback is encouraging to me and I believe it can be encouraging to you as well.  One visitor asked if there was a place to post his success on this site. Well now there is. Read some of the stories here.

What a fantastic idea!  So thanks to Anthony’s great suggestion, you can now you can share your weight loss success stories with other visitors. 

It’s simple.  Just fill out the weight loss success stories form below and contribute to other’s success at losing weight.  

Here's just a few of the positive things visitors have said about their success and the value they have found on this site via the contact form.  I am sharing these with you to help encourage myself and others to stay on track and keep losing weight!  

  • Kathy writes:  I have found so much great information on your site that I don't even look anywhere else.  I have only been using your tools for about a month and have already noticed the difference.

  • Brian writes:  I just wanted to say that I've done a LOT of reading and research lately on healthy eating, weight loss and exercise, (I'm trying to
    lose weight/ eat better / exercise more as I've inherited some heart problems).  I'm really impressed with the amount of valid, GREAT information in one site that has been presented in a well summarized format. Excellent job!

  • Carrie writes:  I can't thank you enough for this website!  Over the last two months, I've been losing weight and changing my lifestyle to keep it off.  Like you, I've been searching for websites that give information and tips, however most want you to join.  I just happened to stumble across your website last week, and wish I had done so weeks ago!  I especially love your exercise calculator, and your food/exercise journal.  Thank you so much for putting this out there for everyone to use!

  • Anthony writes:  This is day 5 of tracking all of my intake calories, burned calories, etc...I am using all of the charts provided on your website. This is really fun.  Thank you so much for the website. I searched many before finding yours. The insight, tips, and charts that you provide are all comparable and much better than any book, article, or website that I have ever come across.
I just picked a few of the emails I have recieved, so I apologize if I did not pick one you may have sent.  Just share your story again with everyone using the form. See what tips, tricks and successes others have had here.

Two new stories submitted. Read them for inspiration and be sure to submit your own story to make our list of successes even longer.


Weight Loss Success Stories Form


The form below has several required fields and some fields that are not required. Feel free to share as much or as little as you want to tell us how you have seen success while losing weight.  Remember, you don't have to be at your goal weight yet to have success tips and secrets.  So don't be shy, share your weight loss success story with others.

Just for submitting your weight loss success stories you will recieve a free download.  

This month is a free Apple Smoothies recipe e-book.  You will see the link to download the file on the thank you page once you have submitted your form.


Your Weight Loss Success Stories
Please note that all fields followed by an asterisk must be filled in.
First Name*
E-mail Address*
City
State/Prov
Country*
Starting Weight
Current Weight
Pounds or Inches Lost*
What Inspired You to Lose Weight?*
Your #1 Weight Loss Tip*
Your #2 Weight Loss Tip
Your #3 Weight Loss Tip
How Has This Site Helped You*
Share Your Favorite Weight Loss Exercise
Share Your Favorite Weight Loss Meal
Additional Comments
What Would You Like to See on This Site
Forum
Monthly E-zine
Other
Other - Explain in more detail

Please enter the word that you see below.

  


If you would like a photo(s) included with your weight loss success stories, tips and secrets, just email me at julie@exercise4weightloss.com

You can send a before and after or just the after or current photo.  Remember to include your first name and same email address as used in the form above so I can put the right picture with the right story.

Thanks for sharing!




Related Articles



Weight Loss Motivation
In addition to these weight loss success stories, find out other ways you can keep yourself motivated to lose weight.





Exercise 4 Weight Loss 2 Achieve Fitness and Health

© 2008 - 2009 Exercise4WeightLoss.com
Exercise 4 Weight Loss
Monthly ezine

What do you get with this ezine? You get a free mini e-book on losing weight, monthly weight loss tip, exercise tip and a free recipe each month.

Email

Name

Then

Don't worry -- your e-mail address is totally secure.
I promise to use it only to send you Exercise 4 Weight Loss Monthly ezine.


As a bonus incentive get this free e-book on 3 things you need to know to lose weight. Once you sign up and confirm you will see the link to download this ebook.
Home Page                      
What's New                      
Getting Started               
Tell Your Success Story
Calculators
BMI Calculator                
BMR Calculator                
Body Fat %                     
Calorie Calculator           
Exercise Calculator        
Target Heart Rate           
Weight Loss Calculator 
Weight Watcher Points  
All Weight Loss Tools     
Exercise
Abdominal Exericses    
Aerobic Exercise            
Exercise Benefits           
Exercise Tips                  
Fat Burning Exercises  
Free Fitness Videos      
Strength Training            
Stretching Exercises      
Workout Routines          
Weight Loss
Lose Belly Fat                
Metabolism Boosters    
Teen Weight Loss          
Weight Loss Motivation
Weight Loss Myths        
Weight Loss Plateaus    
Weight Loss Tips            
Senior Fitness
Senior Fitness Tips         
Senior Exercises             
Menopause                      
Weight Loss Over 40      
Super Foods
Eating Healthy Tips        
Fat Burning Foods          
Metabolism Foods          
Healthy Recipes              
WW Points List                
Diet Plan Reviews
Diabetic Diet                    
Low Carb Diets                
Weight Watchers            
More Diet Reviews          

[?Subscribe To
This Site

XML RSS
Add to Google
Add to My Yahoo!
Add to My MSN
Add to Newsgator
Subscribe with Bloglines


diet com banner








burn the fat banner



Exercise 4 Weight Loss is powered by Site Build It!

Find out how it can help you build a website and make money from home.

Site Build It!