Weight Loss Success Stories

Weight loss success stories are inspirational to people trying to lose weight. When we hear how others have succeeded or how well others are doing (even if they still have some more to lose), it helps boost our motivation. Additionally, these success stories help give us new tips, tricks and insider information on ways to lose weight and keep it off.

Each person will have their unique twist or take on what it takes to lose weight. Since we are all individuals, what we eat, how we exercise or even what weight loss program we use will be different. This doesn’t mean their way or your way is the only way, it just means it worked for them.

Weight loss success stories are told in many different ways. Some are quick and to the point on methods they used while others will take the time to explain all the many different ups and downs they encountered. Regardless of how a person tells their story, we can all benefit from hearing all their tips and secrets to losing weight. Check them out here.

weight scale

I have had several wonderful responses to the help that this website has brought others. The feedback is encouraging to me and I believe it can be encouraging to you as well. One visitor asked if there was a place to post his success on this site. Well now there is. Read some of the stories here.

What a fantastic idea! So thanks to Anthony’s great suggestion, you can now you can share your weight loss success stories with other visitors.

It’s simple. Just fill out the weight loss success stories form below and contribute to other’s success at losing weight.

Here's just a few of the positive things visitors have said about their success and the value they have found on this site via the contact form. I am sharing these with you to help encourage myself and others to stay on track and keep losing weight!

Kathy writes: I have found so much great information on your site that I don't even look anywhere else. I have only been using your tools for about a month and have already noticed the difference.
Brian writes: I just wanted to say that I've done a LOT of reading and research lately on healthy eating, weight loss and exercise, (I'm trying to
lose weight/ eat better / exercise more as I've inherited some heart problems). I'm really impressed with the amount of valid, GREAT information in one site that has been presented in a well summarized format. Excellent job!
Carrie writes: I can't thank you enough for this website! Over the last two months, I've been losing weight and changing my lifestyle to keep it off. Like you, I've been searching for websites that give information and tips, however most want you to join. I just happened to stumble across your website last week, and wish I had done so weeks ago! I especially love your exercise calculator, and your food/exercise journal. Thank you so much for putting this out there for everyone to use!
Anthony writes: This is day 5 of tracking all of my intake calories, burned calories, etc...I am using all of the charts provided on your website. This is really fun. Thank you so much for the website. I searched many before finding yours. The insight, tips, and charts that you provide are all comparable and much better than any book, article, or website that I have ever come across.

I just picked a few of the emails I have recieved, so I apologize if I did not pick one you may have sent. Just share your story again with everyone using the form. See what tips, tricks and successes others have had here.

Two new stories submitted. Read them for inspiration and be sure to submit your own story to make our list of successes even longer.

Weight Loss Success Stories Form

The form below has several required fields and some fields that are not required. Feel free to share as much or as little as you want to tell us how you have seen success while losing weight. Remember, you don't have to be at your goal weight yet to have success tips and secrets. So don't be shy, share your weight loss success story with others.

Just for submitting your weight loss success stories you will recieve a free download.

This month is a free Apple Smoothies recipe e-book. You will see the link to download the file on the thank you page once you have submitted your form.

Your Weight Loss Success Stories

Please note that all fields followed by an asterisk must be filled in.

First Name*

First Name*

E-mail Address*

E-mail Address*

City

State/Prov

Country*

Country*

Starting Weight

Current Weight

Pounds or Inches Lost*

Pounds or Inches Lost*

What Inspired You to Lose Weight?*

What Inspired You to Lose Weight?*

Your #1 Weight Loss Tip*

Your #1 Weight Loss Tip*

Your #2 Weight Loss Tip

Your #3 Weight Loss Tip

How Has This Site Helped You*

How Has This Site Helped You*

Share Your Favorite Weight Loss Exercise

Share Your Favorite Weight Loss Meal

Additional Comments

What Would You Like to See on This Site

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Other - Explain in more detail

Please enter the word that you see below.

If you would like a photo(s) included with your weight loss success stories, tips and secrets, just email me at julie@exercise4weightloss.com

You can send a before and after or just the after or current photo. Remember to include your first name and same email address as used in the form above so I can put the right picture with the right story.

Thanks for sharing!

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Weight Loss Motivation
In addition to these weight loss success stories, find out other ways you can keep yourself motivated to lose weight.

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Although the formula used on this site is not the exact WW formula, the points values presented are a close approximation but may be off by a few 10ths of a point (but no more than 1/2 point plus or minus). Since the values are shown as a rounded number, the numbers shown will work when tracking your daily allowance.

All readers are encouraged to go to a Weight Watcher's meeting for actual information about their plan. This site is presented under the rights of the First Amendment.

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