Restaurant Nutrition List
This restaurant nutrition list are for those restaurants that do not provide
the right nutrition information to calculate the Weight Watchers
The request form is at the bottom of this page, but please review the
I receive many
requests daily to add new restaurants with the WW points.
Unfortunately, many of these will either not provide nutrition or the
nutritional information they do provide is not the right components in
order to calculate the points or points plus values.
what they do provide may be useful to estimate or help you make
healthier menu selections.
So I've decided to add this page that will
be dedicated to providing the nutritional values that are provided.
This list is only links to either the restaurants nutrition page or to
a PDF that was provided to me per my request. I have not re-entered the
nutritional information on it's own page on this site.
am not adding new information (i.e. Weight Watchers points), there is
really no need to re-work what is already available.
Restaurant Nutrition List with Some Nutrition
This restaurant nutrition list section is for those restaurants in
which some nutrition is
available. It may only be calories or calories and saturated fat or
some other combination.
However, the nutritional values that they do
provide is not enough to calculate the points.
In some cases it is only
selected menu items that they provide (but so few that I have not
created a separate page for those items and have not yet created a PDF
file to link to).
on this restaurant nutrition list will have the original points and
even points plus, however it is not for their entire menu item.
only be a handful of items. Therefore I did not create a separate web
page for these but rather a link to the PDF file created by me with the
The links below will open either a PDF file in a new window, the
restaurants website for their nutritional page or the nutrition found
on Healthy Dining Finder.
Restaurant Nutrition Not Available
In addition to providing the restaurant nutrition for the ones that are
available, I've also added a list of restaurants that have no nutrition
This will be a useful list to review prior to sending in
your request. If you see the restaurant you want on this list, then
this means nutrition is not available and therefore I cannot calculate
the Weight Watchers points.
I do check out some of these
restaurants websites now and again as more and more are starting to
provide this valuable information to their customers.
restaurant does provide the information I will add it to the Weight
Watchers Points restaurant list.
of these will have a link associated with it. The links will take you
to the restaurant page where they do show some items with some
there is no link on the below restaurant nutrition list, this means I
was unable to find nutrition posted on their site.
|Frankie & Benny's
||Frisch's Big Boys
Restaurant Nutrition Request Form
Please Read First
Keep in mind many restaurants do not provide nutrition. So
request may not be able to be added to this site.
Your request may take a couple of months before it can be completed
depending on the requests ahead of it.
After reviewing the list of restaurants above on this page and the list
of existing restaurants on the main Weight
Watchers restaurant Points list
page, if you still cannot find what you want, then use the form below.
Responding to emails is a time consuming task. Time that I would like
to devote to adding new restaurants.
So please be sure you review the
lists first before sending in your request.
Due to the current workload I am not taking new requests at this time. Once the workload is back to normal, the request form will be available again.
If you want to view the existing restaurants available on this
website, go to the Weight
Watchers restaurant Points restaurant nutrition list
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Points Tracker Spreadsheet
Download this free file to track the Weight Watchers points in the
foods you eat and the ones you earn with exercise. It will adjust the allowances as you use them.
This online calculator will tell you how many grams of fat, protein and
carbohydrates you need each day based on your daily calorie
Calories from Fat, Protein and Carbs
Find out how these nutrients impact the total calories in your foods.