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Healthy Recipes

Try these healthy recipes as an alternative to ice cream.  These frozen treats are a healthy way to satisfy the sweet tooth.  



Mixed Berry Popsicle

You will feel like a kid again with this frozen healthy recipe.  Mix and match your berries to get a variety of tastes with this frozen popsicle fun recipe.

Ingredients
  • 1 bag (12 ounce) frozen mixed berries)
  • 1/2 cup orange juice or pineapple juice
  • 1/2 cup unsweetened apple juice
  • 1 tablespoon sugar substitute
  • 2 teaspoons vanilla extract
Directions
  • Let berries thaw
  • Mix all ingredients together in blender until liquified
  • Pour into popsicle container and freeze
Alternative  Pour into ice cube tray or large flat dish.  Then serve in a glass dish, thawing slightly, and eat with a spoon.

Nutritional Information per Servings
  • Number of servings: 12
  • Calories: 21.3
  • Fat: 0.0 g
  • Carbs: 4.8 g
  • Fiber: 0.9 g
  • Protein: 0.0 g
  • Weight Watcher Points: 0
Note:  Although the calculation for the weight watchers points comes out to be zero, still treat this as a fun healthy snack and don't over do it as the calories do eventually add up.



More Frozen Dessert Recipes

Frozen Berry Yogurt
Frozen Strawberry Banana Treat

If you want even more healthy tasty treats then be sure to use the custom recipe search on this site.


Back to healthy recipes

Related Tools

Calorie Intake Calculator

Use this calorie intake calculator interactive tool to search for foods and find out how many calories are in the foods you eat.

Calorie Intake Chart

Download this free Calorie intake chart to track your foods and calories.

Note:  These are zip files.

PDF Format
Microsoft Excel Format

To download, just right mouse click and select "save as" to save to your computer
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Additional Articles

Fat Burning Foods
Build your next healthy recipe using these fat burning foods.

Metabolsim Booster Foods
Be sure to also check out these metabolism booster foods to see what other recipes you can create.







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Eating Healthy

Calorie Intake

Related Recipes

Frozen Berry Yogurt

Frozen Strawberry Banana Treat